December 5, 2015
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)

Women's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME
1 Anna Cockrell Senior Unattached 1:02.53 1:06.54 57.36 56.22
2 Tia-Adana Belle JR-3 St. Augustine's 49.95 51.67 57.41 49.38
3 Kiana Seabrook FR-1 N.C. Central 59.24 1:10.38 58.65 46.34
4 Jaleesa Smoot FR-1 N.C. Central 1:07.08 59.43 58.84 54.73
5 Ty-Leah Hampton SO-2 Winston-Salem St. 46.00 1:14.08 59.74 1:12.29
6 Kayli Nichols SO-2 UNC-Asheville 1:06.39 1:09.98 59.81 1:15.36
7 Mylene Cannon JR-3 St. Augustine's 1:10.09 44.93 59.90 44.33
8 Jennifer Pash SR-4 Elon 1:13.85 1:12.05 1:00.04 57.64
9 Desiree Ross FR-1 Elon 1:04.98 1:06.18 1:00.16 43.92
10 Lauren Brzozowski FR-1 Elon 1:03.36 1:06.98 1:00.34 1:09.40
11 Alexis Janney SR-4 Roanoke 44.76 1:09.56 1:00.48 1:09.56
12 Ade Hunter SO-2 St. Augustine's 1:04.75 57.49 1:00.51 55.67
13 Meagan Henderson FR-1 Elon 1:04.17 57.51 1:00.53 1:04.77
14 Kennedy Thorne FR-1 N. Carolina A&T 1:13.44 55.84 1:00.69 43.09
15 Christa Landy SR-4 N.C. Central 1:01.92 1:07.99 1:00.70 53.42
16 Lovasia Thomas SO-2 N.C. Central 1:05.67 45.60 1:00.80 55.33
17 Gracie Whelan Junior Unattached 1:02.25 58.59 1:01.03 48.22
18 Samantha Brown SR-4 Elon 58.00 1:08.99 1:01.05 50.06
19 Ruvarshe Mzinde FR-1 Wingate 42.75 1:07.17 1:01.06 51.29
20 Brien Crisci   Belmont Abbey 1:16.94 1:14.50 1:01.06 1:09.61
21 Kaliyah Andrews SO-2 Limestone 1:13.72 50.99 1:01.43 46.08
22 Aaliyah Craft FR-1 Winston-Salem St. 1:07.73 1:00.34 1:01.57 55.42
23 Liz Thierfelder   Belmont Abbey 46.20 1:07.15 1:01.60 1:18.24
24 Brynn MacDougall JR-3 Roanoke 45.12 45.12 1:01.80 1:17.87
25 Shakai Ward Freshman UNAT-Winston-Salem St. 59.12 53.52 1:02.23 1:14.68
26 Nia Erwin-Sherrod FR-1 St. Augustine's 43.85 1:00.76 1:02.63 1:15.79
27 Destiny Todd JR-3 Wingate 1:06.22 1:04.96 1:03.06 1:06.22
28 Shamaz Quince JR-3 Johnson C. Smith 1:16.41 51.37 1:04.21 1:02.93
29 Alexis Anderson FR-1 Allen 1:17.13 56.56 1:04.27 1:20.98
30 Anna Brewer Sophomore Unattached 1:11.27 1:23.58 1:04.79 1:02.20
31 Arriel Smith FR-1 Mars Hill 47.12 53.01 1:05.44 58.25
32 TAKEISHA Frazier SO-2 Allen 1:22.02 1:14.80 1:05.61 1:02.99
33 Emilee Henry FR-1 Concord 1:22.23 56.57 1:05.78 59.21
34 Angelique Francois FR-1 Limestone 1:03.85 47.39 1:05.82 1:17.67
35 Heather Chernutan FR-1 Concord 1:05.50 1:13.44 1:06.16 56.24
36 London Colbert FR-1 Methodist 52.36 1:15.55 1:06.27 1:01.64
37 Autumn Miller FR-1 Mars Hill 1:06.96 57.01 1:06.29 1:18.23
38 October Campbell SO-2 Johnson C. Smith 1:24.38 55.81 1:06.44 1:13.75
39 Rachel Taylor SR-4 Concord 55.32 51.32 1:06.65 57.99
40 Tara Thompson SO-2 UNC-Asheville 50.05 1:03.40 1:06.73 47.38
41 Melanie Meadows SO-2 Roanoke 56.14 1:03.76 1:09.30 1:09.30
42 Christiana Reynolds Junior Unattached 1:07.96 1:04.49 1:09.34 1:19.75
43 Diamond Lee FR-1 Allen 1:12.59 1:33.12 1:13.32 1:22.86
44 Nina Havelka FR-1 St. Andrews 58.27 1:14.50 1:13.76 1:01.96
45 Jamie McCreary SO-2 Guilford 1:34.47 1:21.82 1:14.38 1:17.36
46 Shaquavia Harper JR-3 Mars Hill 57.68 1:12.10 1:15.89 59.96
47 Megan Lewandowski FR-1 Mars Hill 1:09.97 1:37.35 1:16.05 56.28
Women's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME
2 Tia-Adana Belle JR-3 St. Augustine's 1:02.58 1:04.30 57.41
4 Jaleesa Smoot FR-1 N.C. Central 49.43 1:13.55 58.84
15 Christa Landy SR-4 N.C. Central 54.03 1:02.53 1:00.70
19 Ruvarshe Mzinde FR-1 Wingate 53.74 1:01.06 1:01.06
Women's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME
3 Kiana Seabrook FR-1 N.C. Central 43.99 1:16.25 58.65
7 Mylene Cannon JR-3 St. Augustine's 1:11.28 1:02.90 59.90
10 Lauren Brzozowski FR-1 Elon 47.67 1:05.17 1:00.34
12 Ade Hunter SO-2 St. Augustine's 1:10.80 1:04.14 1:00.51
25 Shakai Ward Freshman UNAT-Winston-Salem St. 58.50 52.28 1:02.23
Women's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME
1 Anna Cockrell Senior Unattached 57.36 1:08.26 45.89
5 Ty-Leah Hampton SO-2 Winston-Salem St. 59.74 1:01.54 42.42
8 Jennifer Pash SR-4 Elon 1:00.04 1:09.65 1:08.45
16 Lovasia Thomas SO-2 N.C. Central 1:00.80 51.08 1:11.14
22 Aaliyah Craft FR-1 Winston-Salem St. 1:01.57 1:18.81 1:02.19
26 Nia Erwin-Sherrod FR-1 St. Augustine's 1:02.63 1:06.39 1:14.53
Women's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
9 Desiree Ross FR-1 Elon 1:09.79 49.94 1:00.16 46.33 50.54 51.74 48.13
11 Alexis Janney SR-4 Roanoke 55.04 1:14.39 1:00.48 50.20 54.44 1:16.21 1:07.14
13 Meagan Henderson FR-1 Elon 1:15.67 1:12.03 1:00.53 56.30 57.51 58.11 42.37
23 Liz Thierfelder   Belmont Abbey 1:08.38 43.74 1:01.60 51.13 43.74 47.44 1:19.47
33 Emilee Henry FR-1 Concord 1:14.34 1:16.31 1:05.78 1:11.70 59.21 51.97 1:00.52
Women's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME
6 Kayli Nichols SO-2 UNC-Asheville 1:15.96 59.81 1:09.98
14 Kennedy Thorne FR-1 N. Carolina A&T 1:09.19 1:00.69 1:01.91
17 Gracie Whelan Junior Unattached 55.54 1:01.03 1:00.42
18 Samantha Brown SR-4 Elon 1:17.54 1:01.05 1:10.21
29 Alexis Anderson FR-1 Allen 54.63 1:04.27 1:21.63
Women's 400 Meters Section 6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
20 Brien Crisci   Belmont Abbey 1:05.95 1:05.95 45.80 1:01.06 53.13 1:09.61 1:02.29
21 Kaliyah Andrews SO-2 Limestone 1:06.96 52.83 1:12.49 1:01.43 47.92 52.83 1:01.43
32 TAKEISHA Frazier SO-2 Allen 1:16.77 45.93 55.12 1:05.61 55.77 1:18.08 53.15
34 Angelique Francois FR-1 Limestone 57.93 1:19.65 1:13.72 1:05.82 53.32 1:08.46 52.66
40 Tara Thompson SO-2 UNC-Asheville 46.72 46.72 1:11.41 1:06.73 1:26.09 56.06 58.73
Women's 400 Meters Section 7
PL NAME YEAR TEAM TIME
27 Destiny Todd JR-3 Wingate 1:03.06
31 Arriel Smith FR-1 Mars Hill 1:05.44
35 Heather Chernutan FR-1 Concord 1:06.16
43 Diamond Lee FR-1 Allen 1:13.32
Women's 400 Meters Section 8
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
24 Brynn MacDougall JR-3 Roanoke 51.30 58.10 1:07.37 1:01.80 48.83 43.26 1:04.28
36 London Colbert FR-1 Methodist 1:02.30 1:19.53 1:10.91 1:06.27 1:11.58 1:06.94 1:18.20
37 Autumn Miller FR-1 Mars Hill 1:08.95 1:26.18 1:12.26 1:06.29 1:20.88 59.00 55.02
38 October Campbell SO-2 Johnson C. Smith 1:03.12 1:10.43 1:09.77 1:06.44 49.17 1:17.07 1:15.08
39 Rachel Taylor SR-4 Concord 56.66 47.99 1:15.32 1:06.65 1:05.99 1:15.99 47.99
Women's 400 Meters Section 9
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
28 Shamaz Quince JR-3 Johnson C. Smith 1:20.27 1:18.98 46.24 44.95 1:18.98 1:17.06 1:04.21
30 Anna Brewer Sophomore Unattached 1:07.39 57.02 1:13.22 48.60 51.84 1:19.70 1:04.79
41 Melanie Meadows SO-2 Roanoke 1:23.16 1:05.84 1:17.62 52.67 1:16.93 51.98 1:09.30
42 Christiana Reynolds Junior Unattached 1:24.60 52.70 1:07.96 1:02.41 1:24.60 48.54 1:09.34
47 Megan Lewandowski FR-1 Mars Hill 1:35.83 1:28.22 1:05.41 1:16.81 1:09.97 1:27.46 1:16.05
Women's 400 Meters Section 10
PL NAME YEAR TEAM TIME TIME TIME TIME
44 Nina Havelka FR-1 St. Andrews 1:32.20 1:13.76 1:02.70 59.75
45 Jamie McCreary SO-2 Guilford 1:33.72 1:14.38 54.30 1:28.52
46 Shaquavia Harper JR-3 Mars Hill 1:37.14 1:15.89 1:19.69 1:36.38