December 5, 2015
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)

Women's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Anna Cockrell Senior Unattached 57.36 1:13.42 41.30 1:00.23 54.50 57.36
2 Tia-Adana Belle JR-3 St. Augustine's 1:09.47 54.54 1:10.62 59.14 40.19 57.41
3 Kiana Seabrook FR-1 N.C. Central 56.31 1:04.52 52.79 1:00.41 58.65 58.65
4 Jaleesa Smoot FR-1 N.C. Central 57.08 54.73 1:01.79 1:04.73 1:08.85 58.84
5 Ty-Leah Hampton SO-2 Winston-Salem St. 1:06.91 56.16 1:04.52 51.98 47.20 59.74
6 Kayli Nichols SO-2 UNC-Asheville 1:02.21 47.25 49.05 53.83 58.02 59.81
7 Mylene Cannon JR-3 St. Augustine's 49.72 1:04.10 44.33 52.72 44.33 59.90
8 Jennifer Pash SR-4 Elon 43.23 47.44 1:17.46 1:18.06 1:13.85 1:00.04
9 Desiree Ross FR-1 Elon 1:09.19 1:07.98 47.53 42.12 45.12 1:00.16
10 Lauren Brzozowski FR-1 Elon 51.29 47.07 1:18.45 1:13.02 1:06.98 1:00.34
11 Alexis Janney SR-4 Roanoke 52.02 48.99 52.02 1:04.11 50.81 1:00.48
12 Ade Hunter SO-2 St. Augustine's 1:07.17 55.07 1:06.57 50.83 56.28 1:00.51
13 Meagan Henderson FR-1 Elon 47.82 1:05.38 1:13.25 42.37 1:04.77 1:00.53
14 Kennedy Thorne FR-1 N. Carolina A&T 54.02 1:11.62 54.02 1:01.91 1:01.30 1:00.69
15 Christa Landy SR-4 N.C. Central 1:00.70 1:08.60 44.32 1:02.53 1:12.24 1:00.70
16 Lovasia Thomas SO-2 N.C. Central 44.39 1:04.45 1:11.75 48.64 1:10.53 1:00.80
17 Gracie Whelan Junior Unattached 1:16.90 1:15.07 1:03.48 1:09.58 1:09.58 1:01.03
18 Samantha Brown SR-4 Elon 47.01 1:06.55 1:00.44 1:01.66 1:18.15 1:01.05
19 Ruvarshe Mzinde FR-1 Wingate 1:02.29 57.40 44.58 42.75 59.23 1:01.06
20 Brien Crisci   Belmont Abbey 43.97 50.68 45.80 1:05.95 1:07.78 1:01.06
21 Kaliyah Andrews SO-2 Limestone 1:01.43 58.36 43.62 1:00.21 1:02.66 1:01.43
22 Aaliyah Craft FR-1 Winston-Salem St. 1:12.66 1:02.19 1:01.57 47.41 1:13.89 1:01.57
23 Liz Thierfelder   Belmont Abbey 1:10.84 1:04.68 1:09.00 1:04.07 50.52 1:01.60
24 Brynn MacDougall JR-3 Roanoke 1:15.40 1:04.28 43.88 45.74 1:02.42 1:01.80
25 Shakai Ward Freshman UNAT-Winston-Salem St. 49.17 1:13.44 1:01.61 1:12.19 1:05.97 1:02.23
26 Nia Erwin-Sherrod FR-1 St. Augustine's 44.47 1:08.27 45.72 54.49 58.88 1:02.63
27 Destiny Todd JR-3 Wingate 1:13.15 1:10.00 1:20.72 55.50 52.97 1:03.06
28 Shamaz Quince JR-3 Johnson C. Smith 46.88 1:20.91 1:13.20 48.80 59.08 1:04.21
29 Alexis Anderson FR-1 Allen 1:09.42 1:22.91 1:11.34 1:12.63 55.28 1:04.27
30 Anna Brewer Sophomore Unattached 46.65 1:19.05 1:10.63 52.48 46.65 1:04.79
31 Arriel Smith FR-1 Mars Hill 1:13.95 1:13.95 1:13.30 1:08.72 1:17.88 1:05.44
32 TAKEISHA Frazier SO-2 Allen 54.46 1:20.05 1:06.93 54.46 1:08.24 1:05.61
33 Emilee Henry FR-1 Concord 55.92 1:15.65 1:10.39 57.23 1:18.94 1:05.78
34 Angelique Francois FR-1 Limestone 1:20.30 1:10.43 1:08.46 1:22.28 1:17.01 1:05.82
35 Heather Chernutan FR-1 Concord 1:19.40 1:02.86 1:20.06 1:08.81 1:14.10 1:06.16
36 London Colbert FR-1 Methodist 50.37 1:03.62 1:20.85 57.00 55.01 1:06.27
37 Autumn Miller FR-1 Mars Hill 50.38 1:12.92 1:22.87 59.00 1:24.86 1:06.29
38 October Campbell SO-2 Johnson C. Smith 58.47 1:13.09 1:13.09 1:24.38 1:26.38 1:06.44
39 Rachel Taylor SR-4 Concord 1:13.32 1:17.32 1:21.98 47.99 1:11.99 1:06.65
40 Tara Thompson SO-2 UNC-Asheville 1:10.07 55.39 1:00.73 1:05.40 1:10.74 1:06.73
41 Melanie Meadows SO-2 Roanoke 1:05.84 55.44 1:22.47 1:03.76 58.91 1:09.30
42 Christiana Reynolds Junior Unattached 50.62 49.24 49.24 56.17 56.86 1:09.34
43 Diamond Lee FR-1 Allen 1:01.59 1:18.46 51.33 1:19.19 59.39 1:13.32
44 Nina Havelka FR-1 St. Andrews 1:10.08 1:14.50 1:01.22 1:35.15 59.75 1:13.76
45 Jamie McCreary SO-2 Guilford 53.56 1:00.25 1:13.64 58.76 1:12.90 1:14.38
46 Shaquavia Harper JR-3 Mars Hill 1:32.59 1:15.89 1:32.59 1:18.17 1:09.06 1:15.89
47 Megan Lewandowski FR-1 Mars Hill 1:13.77 1:10.73 1:13.01 1:13.01 1:07.69 1:16.05
Women's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
2 Tia-Adana Belle JR-3 St. Augustine's 1:13.49 41.91 1:14.06 1:07.17 47.65 57.41
4 Jaleesa Smoot FR-1 N.C. Central 49.43 45.90 45.90 1:10.02 1:04.14 58.84
15 Christa Landy SR-4 N.C. Central 1:18.91 55.85 1:15.88 1:09.81 1:12.24 1:00.70
19 Ruvarshe Mzinde FR-1 Wingate 53.74 1:08.39 58.01 57.40 1:00.45 1:01.06
Women's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME
3 Kiana Seabrook FR-1 N.C. Central 1:15.66 1:04.52 58.65
7 Mylene Cannon JR-3 St. Augustine's 50.92 55.71 59.90
10 Lauren Brzozowski FR-1 Elon 1:06.38 1:18.45 1:00.34
12 Ade Hunter SO-2 St. Augustine's 1:04.75 47.81 1:00.51
25 Shakai Ward Freshman UNAT-Winston-Salem St. 1:18.41 1:07.83 1:02.23
Women's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME
1 Anna Cockrell Senior Unattached 47.61 41.30 43.02 57.36
5 Ty-Leah Hampton SO-2 Winston-Salem St. 1:01.54 1:12.29 50.19 59.74
8 Jennifer Pash SR-4 Elon 1:01.24 1:09.65 56.44 1:00.04
16 Lovasia Thomas SO-2 N.C. Central 1:14.18 52.90 1:06.88 1:00.80
22 Aaliyah Craft FR-1 Winston-Salem St. 1:16.97 1:08.96 43.10 1:01.57
26 Nia Erwin-Sherrod FR-1 St. Augustine's 1:15.79 47.60 1:10.78 1:02.63
Women's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
9 Desiree Ross FR-1 Elon 1:00.16 53.55 1:00.16 1:15.20 57.16 1:09.79
11 Alexis Janney SR-4 Roanoke 1:00.48 1:09.56 1:13.79 1:14.39 59.88 1:04.72
13 Meagan Henderson FR-1 Elon 1:00.53 59.32 56.30 1:13.25 57.51 47.22
23 Liz Thierfelder   Belmont Abbey 1:01.60 1:05.92 1:07.76 1:02.84 1:02.84 1:17.62
33 Emilee Henry FR-1 Concord 1:05.78 1:05.13 1:07.10 1:19.60 1:02.50 59.86
Women's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
6 Kayli Nichols SO-2 UNC-Asheville 55.63 1:16.56 1:17.16 59.81 50.84
14 Kennedy Thorne FR-1 N. Carolina A&T 1:15.26 49.77 44.91 1:00.69 1:04.94
17 Gracie Whelan Junior Unattached 53.71 1:10.80 1:12.63 1:01.03 1:13.24
18 Samantha Brown SR-4 Elon 1:11.43 1:18.76 50.68 1:01.05 1:05.94
29 Alexis Anderson FR-1 Allen 1:20.98 1:19.70 54.63 1:04.27 48.85
Women's 400 Meters Section 6
PL NAME YEAR TEAM TIME TIME
20 Brien Crisci   Belmont Abbey 1:01.06 59.23
21 Kaliyah Andrews SO-2 Limestone 1:01.43 54.68
32 TAKEISHA Frazier SO-2 Allen 1:05.61 1:20.70
34 Angelique Francois FR-1 Limestone 1:05.82 54.63
40 Tara Thompson SO-2 UNC-Asheville 1:06.73 1:22.75
Women's 400 Meters Section 7
PL NAME YEAR TEAM TIME
27 Destiny Todd JR-3 Wingate 1:03.06
31 Arriel Smith FR-1 Mars Hill 1:05.44
35 Heather Chernutan FR-1 Concord 1:06.16
43 Diamond Lee FR-1 Allen 1:13.32
Women's 400 Meters Section 8
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
24 Brynn MacDougall JR-3 Roanoke 1:19.73 1:12.31 45.74 51.30 1:01.80
36 London Colbert FR-1 Methodist 1:08.92 47.72 1:25.49 53.68 1:06.27
37 Autumn Miller FR-1 Mars Hill 1:18.23 1:08.28 1:03.64 1:23.53 1:06.29
38 October Campbell SO-2 Johnson C. Smith 1:22.39 1:01.79 1:11.09 1:15.75 1:06.44
39 Rachel Taylor SR-4 Concord 50.66 1:24.65 52.66 1:07.32 1:06.65
Women's 400 Meters Section 9
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
28 Shamaz Quince JR-3 Johnson C. Smith 1:06.14 1:20.91 1:04.21 1:18.34 50.73 48.80
30 Anna Brewer Sophomore Unattached 1:00.91 51.19 1:04.79 1:22.29 46.00 1:08.68
41 Melanie Meadows SO-2 Roanoke 58.22 56.14 1:09.30 51.98 1:19.01 1:11.38
42 Christiana Reynolds Junior Unattached 1:11.42 1:12.81 1:09.34 51.32 58.94 56.86
47 Megan Lewandowski FR-1 Mars Hill 1:35.83 1:38.87 1:16.05 1:37.35 1:04.65 1:25.18
Women's 400 Meters Section 10
PL NAME YEAR TEAM TIME TIME
44 Nina Havelka FR-1 St. Andrews 1:13.76 53.11
45 Jamie McCreary SO-2 Guilford 1:14.38 55.79
46 Shaquavia Harper JR-3 Mars Hill 1:15.89 1:09.06