January 29-30, 2016
JDL Fast Track - Winston-Salem, NC
200m (Flat)
Women 1 Mile Run Mellow Mile
Top↑
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|
| 1 | Shannon Rowbury | Camel City Elite | 5:40.50 | 3:27.49 | 4:26.01 | 4:10.05 | |
| 2 | Stephanie Garcia | Camel City Elite | 4:12.37 | 5:49.02 | 4:28.47 | 3:50.89 | |
| 3 | Heidi See | Senior | Camel City Elite | 3:27.71 | 5:00.63 | 4:33.30 | 3:38.64 |
| 4 | Heather Kampf | Camel City Elite | 4:27.80 | 3:21.54 | 4:36.08 | 3:18.78 | |
| 5 | Fiona Benson | Camel City Elite | 4:15.93 | 5:17.13 | 4:38.18 | 4:46.53 | |
| 6 | Lauren Johnson | Camel City Elite | 3:56.63 | 5:39.63 | 4:38.38 | 4:16.11 | |
| 7 | Megan Moye | JR-3 | North Carolina St. | 5:34.04 | 5:39.70 | 4:43.08 | 4:34.59 |
| 8 | Kate Murphy | Unattached | 5:26.45 | 4:24.00 | 4:43.87 | 3:35.75 | |
| Melissa Salerno | Camel City Elite | DNF | DNF | DNF | DNF |