January 29-30, 2016
JDL Fast Track
- Winston-Salem, NC
200m (Flat)
Women 1 Mile Run Mellow Mile
Top↑
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Shannon Rowbury | Camel City Elite | 5:35.18 | 3:40.79 | 4:26.01 | 4:49.95 | 5:00.60 | 5:03.26 | |
| 2 | Stephanie Garcia | Camel City Elite | 5:22.17 | 5:35.59 | 4:28.47 | 3:34.78 | 3:15.99 | 3:15.99 | |
| 3 | Heidi See | Senior | Camel City Elite | 3:44.11 | 5:30.70 | 4:33.30 | 4:36.04 | 5:06.10 | 4:27.84 |
| 4 | Heather Kampf | Camel City Elite | 3:51.91 | 5:06.45 | 4:36.08 | 5:31.30 | 5:34.06 | 4:52.65 | |
| 5 | Fiona Benson | Camel City Elite | 5:47.73 | 5:33.82 | 4:38.18 | 4:13.15 | 4:15.93 | 4:52.09 | |
| 6 | Lauren Johnson | Camel City Elite | 5:59.11 | 4:13.33 | 4:38.38 | 4:38.38 | 3:48.28 | 4:21.68 | |
| 7 | Megan Moye | JR-3 | North Carolina St. | 3:23.82 | 5:31.21 | 4:43.08 | 3:52.13 | 3:29.48 | 5:25.55 |
| 8 | Kate Murphy | Unattached | 4:32.52 | 3:21.55 | 4:43.87 | 3:24.39 | 5:17.94 | 3:44.26 | |
| Melissa Salerno | Camel City Elite | DNF | DNF | DNF | DNF | DNF | DNF |