March 25-26, 2016
Richmond - Richmond, VA
Men's 400 Hurdles
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| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 1 | Daniel Ross | Quick Stars | 57.44 | 52.21 | 39.68 | 54.30 | 56.91 | |
| 2 | Allan Frye | SO-2 | Norfolk State | 57.57 | 52.33 | 47.10 | 58.09 | 51.29 |
| 3 | Charles Bowman | FR-1 | Virginia | 44.89 | 53.43 | 41.68 | 52.37 | 50.23 |
| 4 | Rashad Ramsey | JR-3 | Norfolk State | 57.35 | 53.59 | 1:05.38 | 43.41 | 1:01.10 |
| 5 | Justin Williams | SR-4 | Virginia State | 38.98 | 54.13 | 48.18 | 49.26 | 51.97 |
| 6 | Ori Rinaman | FR-1 | Shippensburg | 55.70 | 54.60 | 1:00.06 | 39.32 | 1:02.25 |
| 7 | Arthur Ashton | JR-3 | Virginia State | 1:06.97 | 55.34 | 58.11 | 59.77 | 46.49 |
| 8 | Zayd Abdul-Ali | FR-1 | VCU | 50.41 | 55.39 | 52.07 | 1:02.59 | 1:08.13 |
| 9 | Ryan Turner | JR-3 | Norfolk State | 48.38 | 55.61 | 56.73 | 42.82 | 50.61 |
| 10 | Rasheed Best | JR-3 | Norfolk State | 1:08.53 | 55.71 | 51.26 | 1:11.87 | 1:00.73 |
| 11 | Nathan Smith | FR-1 | Virginia State | 1:04.07 | 56.20 | 44.96 | 1:12.50 | 1:03.51 |
| 12 | Jomar Aryee | SR-4 | William and Mary | 51.83 | 56.33 | 44.50 | 1:07.04 | 47.32 |
| 13 | De'Von Booker | SR-4 | Norfolk State | 1:05.82 | 57.23 | 1:06.96 | 1:09.82 | 50.94 |
| 14 | Nicholas Auchenbach | FR-1 | Mansfield | 59.12 | 57.39 | 53.95 | 51.08 | 52.23 |
| 15 | Kyle Jones | JR-3 | Norfolk State | 1:00.05 | 57.74 | 51.39 | 1:04.67 | 46.20 |
| 16 | Matthew Plumley | SO-2 | Concord | 1:11.45 | 59.54 | 52.99 | 44.66 | 51.80 |
| 17 | Jordan Boothe | SR-4 | Mansfield | 51.63 | 1:01.46 | 44.26 | 50.40 | 1:05.15 |
Men's 400 Hurdles Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|
| 1 | Daniel Ross | Quick Stars | 52.74 | 52.21 | 1:03.18 | 41.25 | |
| 2 | Allan Frye | SO-2 | Norfolk State | 1:01.23 | 52.33 | 44.48 | 49.72 |
| 3 | Charles Bowman | FR-1 | Virginia | 47.02 | 53.43 | 44.89 | 50.23 |
| 4 | Rashad Ramsey | JR-3 | Norfolk State | 41.27 | 53.59 | 50.91 | 1:03.24 |
| 5 | Justin Williams | SR-4 | Virginia State | 1:03.88 | 54.13 | 43.31 | 41.68 |
| 6 | Ori Rinaman | FR-1 | Shippensburg | 39.86 | 54.60 | 51.87 | 1:05.52 |
| 9 | Ryan Turner | JR-3 | Norfolk State | 54.50 | 55.61 | 46.72 | 52.28 |
| 13 | De'Von Booker | SR-4 | Norfolk State | 48.65 | 57.23 | 41.78 | 40.06 |
Men's 400 Hurdles Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|
| 7 | Arthur Ashton | JR-3 | Virginia State | 1:01.43 | 39.85 | 51.47 | 46.49 | 49.26 | 55.34 |
| 8 | Zayd Abdul-Ali | FR-1 | VCU | 45.98 | 50.41 | 44.87 | 55.95 | 1:00.38 | 55.39 |
| 12 | Jomar Aryee | SR-4 | William and Mary | 55.21 | 1:07.60 | 1:01.97 | 57.46 | 41.12 | 56.33 |
| 14 | Nicholas Auchenbach | FR-1 | Mansfield | 48.21 | 1:13.46 | 1:01.41 | 55.67 | 41.90 | 57.39 |
| 15 | Kyle Jones | JR-3 | Norfolk State | 56.59 | 49.66 | 54.86 | 56.01 | 57.74 | 57.74 |
| 16 | Matthew Plumley | SO-2 | Concord | 45.25 | 1:15.62 | 1:07.88 | 51.80 | 55.38 | 59.54 |
Men's 400 Hurdles Section 3
| PL | NAME | YEAR | TEAM | TIME | TIME |
|---|---|---|---|---|---|
| 10 | Rasheed Best | JR-3 | Norfolk State | 50.14 | 55.71 |
| 11 | Nathan Smith | FR-1 | Virginia State | 1:10.82 | 56.20 |
| 17 | Jordan Boothe | SR-4 | Mansfield | 49.79 | 1:01.46 |