March 25-26, 2016
Richmond - Richmond, VA
Men's 400 Hurdles
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| PL | NAME | YEAR | TEAM | TIME |
|---|---|---|---|---|
| 1 | Daniel Ross | Quick Stars | 52.21 | |
| 2 | Allan Frye | SO-2 | Norfolk State | 52.33 |
| 3 | Charles Bowman | FR-1 | Virginia | 53.43 |
| 4 | Rashad Ramsey | JR-3 | Norfolk State | 53.59 |
| 5 | Justin Williams | SR-4 | Virginia State | 54.13 |
| 6 | Ori Rinaman | FR-1 | Shippensburg | 54.60 |
| 7 | Arthur Ashton | JR-3 | Virginia State | 55.34 |
| 8 | Zayd Abdul-Ali | FR-1 | VCU | 55.39 |
| 9 | Ryan Turner | JR-3 | Norfolk State | 55.61 |
| 10 | Rasheed Best | JR-3 | Norfolk State | 55.71 |
| 11 | Nathan Smith | FR-1 | Virginia State | 56.20 |
| 12 | Jomar Aryee | SR-4 | William and Mary | 56.33 |
| 13 | De'Von Booker | SR-4 | Norfolk State | 57.23 |
| 14 | Nicholas Auchenbach | FR-1 | Mansfield | 57.39 |
| 15 | Kyle Jones | JR-3 | Norfolk State | 57.74 |
| 16 | Matthew Plumley | SO-2 | Concord | 59.54 |
| 17 | Jordan Boothe | SR-4 | Mansfield | 1:01.46 |
Men's 400 Hurdles Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|
| 1 | Daniel Ross | Quick Stars | 46.47 | 52.21 | 47.52 | 1:02.13 | |
| 2 | Allan Frye | SO-2 | Norfolk State | 40.82 | 52.33 | 49.72 | 49.72 |
| 3 | Charles Bowman | FR-1 | Virginia | 51.30 | 53.43 | 51.83 | 1:05.72 |
| 4 | Rashad Ramsey | JR-3 | Norfolk State | 40.20 | 53.59 | 41.27 | 1:08.06 |
| 5 | Justin Williams | SR-4 | Virginia State | 47.64 | 54.13 | 57.38 | 44.93 |
| 6 | Ori Rinaman | FR-1 | Shippensburg | 58.43 | 54.60 | 1:06.62 | 41.50 |
| 9 | Ryan Turner | JR-3 | Norfolk State | 59.51 | 55.61 | 56.17 | 58.39 |
| 13 | De'Von Booker | SR-4 | Norfolk State | 40.64 | 57.23 | 49.79 | 1:04.67 |
Men's 400 Hurdles Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|---|
| 7 | Arthur Ashton | JR-3 | Virginia State | 1:11.95 | 1:05.31 | 57.56 | 1:02.54 | 55.34 | 59.77 | 47.04 |
| 8 | Zayd Abdul-Ali | FR-1 | VCU | 41.55 | 48.19 | 48.19 | 47.09 | 55.39 | 1:00.38 | 1:10.35 |
| 12 | Jomar Aryee | SR-4 | William and Mary | 1:07.04 | 1:10.42 | 58.02 | 1:09.29 | 56.33 | 1:04.78 | 1:10.98 |
| 14 | Nicholas Auchenbach | FR-1 | Mansfield | 59.12 | 1:10.59 | 1:01.99 | 1:09.45 | 57.39 | 1:14.04 | 45.92 |
| 15 | Kyle Jones | JR-3 | Norfolk State | 1:04.10 | 50.82 | 40.42 | 1:01.79 | 57.74 | 56.01 | 1:06.41 |
| 16 | Matthew Plumley | SO-2 | Concord | 44.06 | 53.59 | 54.19 | 1:07.28 | 59.54 | 54.19 | 45.25 |
Men's 400 Hurdles Section 3
| PL | NAME | YEAR | TEAM | TIME |
|---|---|---|---|---|
| 10 | Rasheed Best | JR-3 | Norfolk State | 55.71 |
| 11 | Nathan Smith | FR-1 | Virginia State | 56.20 |
| 17 | Jordan Boothe | SR-4 | Mansfield | 1:01.46 |