March 25-26, 2016
Richmond - Richmond, VA
Men's 400 Hurdles
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| PL | NAME | YEAR | TEAM | TIME |
|---|---|---|---|---|
| 1 | Daniel Ross | Quick Stars | 52.21 | |
| 2 | Allan Frye | SO-2 | Norfolk State | 52.33 |
| 3 | Charles Bowman | FR-1 | Virginia | 53.43 |
| 4 | Rashad Ramsey | JR-3 | Norfolk State | 53.59 |
| 5 | Justin Williams | SR-4 | Virginia State | 54.13 |
| 6 | Ori Rinaman | FR-1 | Shippensburg | 54.60 |
| 7 | Arthur Ashton | JR-3 | Virginia State | 55.34 |
| 8 | Zayd Abdul-Ali | FR-1 | VCU | 55.39 |
| 9 | Ryan Turner | JR-3 | Norfolk State | 55.61 |
| 10 | Rasheed Best | JR-3 | Norfolk State | 55.71 |
| 11 | Nathan Smith | FR-1 | Virginia State | 56.20 |
| 12 | Jomar Aryee | SR-4 | William and Mary | 56.33 |
| 13 | De'Von Booker | SR-4 | Norfolk State | 57.23 |
| 14 | Nicholas Auchenbach | FR-1 | Mansfield | 57.39 |
| 15 | Kyle Jones | JR-3 | Norfolk State | 57.74 |
| 16 | Matthew Plumley | SO-2 | Concord | 59.54 |
| 17 | Jordan Boothe | SR-4 | Mansfield | 1:01.46 |
Men's 400 Hurdles Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|
| 1 | Daniel Ross | Quick Stars | 52.21 | 41.77 | 52.21 | 1:06.83 | |
| 2 | Allan Frye | SO-2 | Norfolk State | 43.96 | 51.81 | 52.33 | 53.38 |
| 3 | Charles Bowman | FR-1 | Virginia | 55.57 | 50.76 | 53.43 | 41.15 |
| 4 | Rashad Ramsey | JR-3 | Norfolk State | 57.35 | 1:02.70 | 53.59 | 58.95 |
| 5 | Justin Williams | SR-4 | Virginia State | 57.92 | 47.10 | 54.13 | 54.68 |
| 6 | Ori Rinaman | FR-1 | Shippensburg | 45.87 | 50.78 | 54.60 | 58.97 |
| 9 | Ryan Turner | JR-3 | Norfolk State | 56.73 | 1:00.06 | 55.61 | 1:12.30 |
| 13 | De'Von Booker | SR-4 | Norfolk State | 1:08.11 | 40.64 | 57.23 | 1:10.97 |
Men's 400 Hurdles Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME |
|---|---|---|---|---|---|---|
| 7 | Arthur Ashton | JR-3 | Virginia State | 55.34 | 1:06.41 | 1:05.31 |
| 8 | Zayd Abdul-Ali | FR-1 | VCU | 55.39 | 57.06 | 1:02.04 |
| 12 | Jomar Aryee | SR-4 | William and Mary | 56.33 | 1:08.16 | 56.90 |
| 14 | Nicholas Auchenbach | FR-1 | Mansfield | 57.39 | 46.49 | 47.64 |
| 15 | Kyle Jones | JR-3 | Norfolk State | 57.74 | 47.35 | 44.46 |
| 16 | Matthew Plumley | SO-2 | Concord | 59.54 | 43.47 | 46.45 |
Men's 400 Hurdles Section 3
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|
| 10 | Rasheed Best | JR-3 | Norfolk State | 55.71 | 45.69 | 1:03.51 | 55.16 | 1:11.87 | 1:08.53 |
| 11 | Nathan Smith | FR-1 | Virginia State | 56.20 | 42.72 | 57.33 | 41.59 | 1:03.51 | 1:06.32 |
| 17 | Jordan Boothe | SR-4 | Mansfield | 1:01.46 | 55.32 | 1:16.21 | 59.01 | 49.17 | 1:19.90 |