Iowa Conference Championships

May 12-14, 2016
|
Wartburg - Waverly, IA

Women's Heptathlon

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PL NAME YEAR TEAM POINTS SC
1 Courtney Sowle JR-3 Wartburg 4551 10
2 Jaclyn Stoakes SR-4 Wartburg 4412 8
3 Sarah Galbraith SR-4 Simpson (Iowa) 4281 6
4 Megan Karels SR-4 Wartburg 4042 5
5 Emma Drees JR-3 Central College 3880 4
6 Morgan Koenigs JR-3 Central College 3860 3
7 Kayla Ingvalson JR-3 Luther 3616 2
8 Morgan Sammons SO-2 Luther 3572 1
9 Merissa Larson SO-2 Central College 3237 -

Women's 100 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT WIND
1 Courtney Sowle JR-3 Wartburg 17.12 11.56 14.56 13.06 15.01 12.01 840 0.7
2 Jaclyn Stoakes SR-4 Wartburg 14.51 15.28 16.51 16.82 15.43 18.98 786 0.7
3 Sarah Galbraith SR-4 Simpson (Iowa) 18.69 15.49 12.94 13.90 15.97 15.02 718 0.7
4 Megan Karels SR-4 Wartburg 17.71 17.71 12.30 12.79 16.39 20.16 667 2.3
5 Emma Drees JR-3 Central College 16.68 18.66 17.67 12.72 16.51 19.32 653 2.3
6 Morgan Sammons SO-2 Luther 16.62 12.04 13.23 21.19 16.95 21.87 602 2.3
6 Morgan Koenigs JR-3 Central College 16.95 13.06 18.65 14.58 16.95 18.31 602 1.3
8 Merissa Larson SO-2 Central College 12.32 16.25 18.13 14.88 17.10 17.62 585 1.3
9 Kayla Ingvalson JR-3 Luther 17.73 21.28 17.38 12.42 17.73 22.70 517 1.3
Women's Heptathlon 100 Hurdles Section 1
W: 1.3
PL NAME YEAR TEAM TIME TIME TIME SC
6 Morgan Koenigs JR-3 Central College 13.56 20.00 16.95 602
8 Merissa Larson SO-2 Central College 13.86 21.72 17.10 585
9 Kayla Ingvalson JR-3 Luther 20.04 21.10 17.73 517
Women's Heptathlon 100 Hurdles Section 2
W: 2.3
PL NAME YEAR TEAM TIME TIME TIME TIME SC
4 Megan Karels SR-4 Wartburg 14.43 12.62 16.23 16.39 667
5 Emma Drees JR-3 Central College 14.04 16.84 14.04 16.51 653
6 Morgan Sammons SO-2 Luther 13.06 15.26 21.02 16.95 602
Women's Heptathlon 100 Hurdles Section 3
W: 0.7
PL NAME YEAR TEAM TIME TIME TIME TIME SC
1 Courtney Sowle JR-3 Wartburg 17.72 14.56 15.01 14.11 840
2 Jaclyn Stoakes SR-4 Wartburg 11.11 15.74 15.43 10.96 786
3 Sarah Galbraith SR-4 Simpson (Iowa) 13.26 15.02 15.97 19.49 718

Women's High Jump

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PL NAME YEAR TEAM MARK CONV PT
1 Courtney Sowle JR-3 Wartburg 1.60m 5' 3" 736
  • 1.48
    O
  • 1.51
    O
  • 1.54
    XO
  • 1.57
    XO
  • 1.60
    O
  • 1.63
    XXX
2 Sarah Galbraith SR-4 Simpson (Iowa) 1.51m 4' 11.5" 632
  • 1.42
    O
  • 1.45
    O
  • 1.48
    XXO
  • 1.51
    O
  • 1.54
    XXX
3 Jaclyn Stoakes SR-4 Wartburg 1.48m 4' 10.25" 599
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    O
  • 1.45
    XXO
  • 1.48
    XO
  • 1.51
    XXX
3 Emma Drees JR-3 Central College 1.48m 4' 10.25" 599
  • 1.39
    XO
  • 1.42
    O
  • 1.45
    O
  • 1.48
    XO
  • 1.51
    XXX
5 Morgan Koenigs JR-3 Central College 1.45m 4' 9" 566
  • 1.39
    O
  • 1.42
    XO
  • 1.45
    XXO
  • 1.48
    XXX
6 Megan Karels SR-4 Wartburg 1.39m 4' 6.75" 502
  • 1.30
    O
  • 1.33
    O
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    XXX
6 Merissa Larson SO-2 Central College 1.39m 4' 6.75" 502
  • 1.30
    O
  • 1.33
    O
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    XXX
8 Morgan Sammons SO-2 Luther 1.30m 4' 3.25" 409
  • 1.24
    O
  • 1.27
    O
  • 1.30
    XXO
  • 1.33
    XXX
9 Kayla Ingvalson JR-3 Luther 1.27m 4' 2" 379
  • 1.24
    O
  • 1.27
    O
  • 1.30
    XXX

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Jaclyn Stoakes SR-4 Wartburg 12.18m 10.68m 12.71m 8.12m 11.00m 8.22m 11.11m 35' 0.5" 574
  • 10.23  
  • 10.31  
  • 10.68  
2 Megan Karels SR-4 Wartburg 9.41m 10.12m 10.42m 8.20m 7.19m 12.85m 7.59m 33' 2.5" 537
  • 10.12  
  • 9.32  
  • 9.38  
3 Courtney Sowle JR-3 Wartburg 6.67m 9.53m 7.34m 12.01m 8.20m 12.10m 10.86m 31' 3.25" 499
  • 9.53  
  • FOUL  
  • 8.85  
4 Kayla Ingvalson JR-3 Luther 9.96m 9.49m 8.07m 11.96m 7.97m 11.29m 8.07m 31' 1.75" 496
  • 9.06  
  • 9.25  
  • 9.49  
5 Sarah Galbraith SR-4 Simpson (Iowa) 11.19m 9.40m 9.87m 10.72m 10.43m 11.37m 10.72m 30' 10.25" 490
  • FOUL  
  • 9.40  
  • FOUL  
6 Morgan Koenigs JR-3 Central College 10.33m 9.06m 8.06m 9.15m 11.23m 8.61m 11.42m 29' 8.75" 468
  • 9.06  
  • 8.69  
  • 8.83  
7 Emma Drees JR-3 Central College 9.70m 8.36m 7.02m 10.78m 8.86m 5.85m 6.10m 27' 5.25" 423
  • FOUL  
  • 8.36  
  • 7.91  
8 Morgan Sammons SO-2 Luther 6.76m 8.24m 9.48m 8.82m 7.33m 6.67m 6.92m 27' 0.5" 415
  • 7.68  
  • 7.32  
  • 8.24  
9 Merissa Larson SO-2 Central College 5.57m 7.24m 6.44m 7.53m 5.57m 7.89m 5.36m 23' 9" 350
  • 6.21  
  • 7.24  
  • 6.50  

Women's 200 Meters

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PL NAME YEAR TEAM TIME PT WIND
1 Sarah Galbraith SR-4 Simpson (Iowa) 26.52 752 3.1
2 Courtney Sowle JR-3 Wartburg 26.60 745 3.1
3 Jaclyn Stoakes SR-4 Wartburg 26.90 720 3.1
4 Morgan Koenigs JR-3 Central College 26.98 713 4.7
5 Emma Drees JR-3 Central College 27.25 691 4.7
6 Megan Karels SR-4 Wartburg 27.99 632 3.1
7 Merissa Larson SO-2 Central College 28.12 621 4.7
8 Kayla Ingvalson JR-3 Luther 28.14 620 3.1
9 Morgan Sammons SO-2 Luther 28.33 605 4.7
Women's Heptathlon 200 Meters Section 1
W: 4.7
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
4 Morgan Koenigs JR-3 Central College 25.90 25.10 22.94 32.11 26.98 713
5 Emma Drees JR-3 Central College 20.44 33.79 26.71 23.17 27.25 691
7 Merissa Larson SO-2 Central College 32.90 27.00 21.66 29.81 28.12 621
9 Morgan Sammons SO-2 Luther 28.90 34.85 31.17 35.70 28.33 605
Women's Heptathlon 200 Meters Section 2
W: 3.1
PL NAME YEAR TEAM TIME SC
1 Sarah Galbraith SR-4 Simpson (Iowa) 26.52 752
2 Courtney Sowle JR-3 Wartburg 26.60 745
3 Jaclyn Stoakes SR-4 Wartburg 26.90 720
6 Megan Karels SR-4 Wartburg 27.99 632
8 Kayla Ingvalson JR-3 Luther 28.14 620

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Jaclyn Stoakes SR-4 Wartburg 5.13m 5.23m 4.41m 3.90m 16' 10" 595
  • FOUL  
  • 4.91 (-1.7)
  • 5.13 (1.3)
2 Courtney Sowle JR-3 Wartburg 4.96m 3.82m 5.31m 5.70m 16' 3.25" 548
  • 4.63 (+0.0)
  • 4.96 (1.5)
  • 4.60 (-0.9)
3 Megan Karels SR-4 Wartburg 4.93m 4.93m 3.70m 4.39m 16' 2.25" 540
  • 4.60 (-1.5)
  • 4.74 (+0.0)
  • 4.93 (1.5)
3 Sarah Galbraith SR-4 Simpson (Iowa) 4.93m 5.62m 5.37m 3.89m 16' 2.25" 540
  • 4.92 (-0.3)
  • 4.89 (-1.4)
  • 4.93 (-0.5)
5 Emma Drees JR-3 Central College 4.73m 4.64m 4.30m 3.50m 15' 6.25" 487
  • 4.66 (+0.0)
  • 4.73 (+0.0)
  • 4.67 (1.2)
6 Morgan Koenigs JR-3 Central College 4.70m 4.98m 3.90m 5.92m 15' 5" 479
  • 4.47 (+0.0)
  • 4.31 (-0.3)
  • 4.70 (0.1)
7 Kayla Ingvalson JR-3 Luther 4.55m 5.37m 5.37m 3.32m 14' 11.25" 441
  • 4.55 (1.1)
  • 4.53 (-0.3)
  • FOUL  
8 Morgan Sammons SO-2 Luther 4.41m 4.45m 5.03m 4.10m 14' 5.75" 406
  • 4.41 (0.8)
  • 4.20 (-2.0)
  • 4.30 (2.3)
9 Merissa Larson SO-2 Central College 4.26m 4.81m 4.86m 3.62m 13' 11.75" 369
  • 4.26 (2.2)
  • 4.00 (+0.0)
  • 4.01 (0.6)

Women's Javelin

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Megan Karels SR-4 Wartburg 27.15m 35.26m 37.38m 32.79m 40.90m 115' 8" 577
  • 33.73  
  • 35.26  
  • 31.55  
2 Morgan Koenigs JR-3 Central College 29.00m 34.12m 33.10m 37.53m 39.58m 111' 11" 555
  • 29.77  
  • 34.12  
  • 30.18  
3 Jaclyn Stoakes SR-4 Wartburg 34.94m 33.60m 35.95m 28.56m 28.90m 110' 3" 545
  • 33.60  
  • FOUL  
  • 31.37  
4 Morgan Sammons SO-2 Luther 37.61m 30.83m 32.37m 28.98m 24.05m 101' 2" 492
  • 30.83  
  • 29.22  
  • 26.81  
5 Kayla Ingvalson JR-3 Luther 30.77m 29.87m 32.26m 37.93m 26.58m 98' 0" 474
  • 29.86  
  • 29.87  
  • 27.51  
6 Courtney Sowle JR-3 Wartburg 34.90m 29.83m 37.29m 28.04m 28.04m 97' 10" 473
  • 25.60  
  • 29.83  
  • 29.19  
7 Sarah Galbraith SR-4 Simpson (Iowa) 33.11m 28.54m 31.96m 27.11m 19.98m 93' 8" 449
  • 26.60  
  • 28.54  
  • 23.87  
8 Emma Drees JR-3 Central College 31.22m 24.58m 21.63m 24.83m 25.32m 80' 8" 374
  • FOUL  
  • 24.58  
  • FOUL  
9 Merissa Larson SO-2 Central College 19.10m 19.10m 19.10m 15.66m 22.54m 62' 8" 272
  • 14.89  
  • 19.10  
  • FOUL  

Women's 800 Meters

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PL NAME YEAR TEAM TIME TIME TIME PT
1 Courtney Sowle JR-3 Wartburg 2:28.65 3:05.82 1:55.95 710
2 Sarah Galbraith SR-4 Simpson (Iowa) 2:29.42 2:20.46 2:36.90 700
3 Kayla Ingvalson JR-3 Luther 2:30.28 2:03.23 1:48.21 689
4 Emma Drees JR-3 Central College 2:33.19 2:08.68 2:22.47 653
5 Morgan Sammons SO-2 Luther 2:34.02 3:07.91 2:14.00 643
6 Jaclyn Stoakes SR-4 Wartburg 2:38.30 2:00.31 2:57.30 593
7 Megan Karels SR-4 Wartburg 2:38.79 2:30.85 3:15.32 587
8 Merissa Larson SO-2 Central College 2:43.07 2:30.03 1:54.15 538
9 Morgan Koenigs JR-3 Central College 2:48.70 3:27.50 2:58.83 477