Iowa Conference Championships

May 12-14, 2016
|
Wartburg - Waverly, IA

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS POINTS POINTS SC
1 Courtney Sowle JR-3 Wartburg 4733 3458 5051 4596 3367 4551 3731 10
2 Jaclyn Stoakes SR-4 Wartburg 4764 4544 3794 4676 5559 4412 4147 8
3 Sarah Galbraith SR-4 Simpson (Iowa) 3852 5222 3852 3039 4323 4281 5522 6
4 Megan Karels SR-4 Wartburg 5214 3031 5214 4688 2869 4042 5254 5
5 Emma Drees JR-3 Central College 3336 3453 3918 2832 4151 3880 3453 4
6 Morgan Koenigs JR-3 Central College 3474 4284 2740 3589 4902 3860 3512 3
7 Kayla Ingvalson JR-3 Luther 3796 3616 3290 4700 3832 3616 3796 2
8 Morgan Sammons SO-2 Luther 4643 4179 4072 3643 2536 3572 2786 1
9 Merissa Larson SO-2 Central College 3528 2945 2913 3657 2363 3237 2265 -

Women's 100 Hurdles

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PL NAME YEAR TEAM TIME TIME PT WIND
1 Courtney Sowle JR-3 Wartburg 15.01 14.71 840 0.7
2 Jaclyn Stoakes SR-4 Wartburg 15.43 14.05 786 0.7
3 Sarah Galbraith SR-4 Simpson (Iowa) 15.97 19.17 718 0.7
4 Megan Karels SR-4 Wartburg 16.39 20.33 667 2.3
5 Emma Drees JR-3 Central College 16.51 13.38 653 2.3
6 Morgan Sammons SO-2 Luther 16.95 12.89 602 2.3
6 Morgan Koenigs JR-3 Central College 16.95 18.48 602 1.3
8 Merissa Larson SO-2 Central College 17.10 14.20 585 1.3
9 Kayla Ingvalson JR-3 Luther 17.73 16.14 517 1.3
Women's Heptathlon 100 Hurdles Section 1
W: 1.3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
6 Morgan Koenigs JR-3 Central College 14.41 12.55 15.09 16.95 16.28 14.75 602
8 Merissa Larson SO-2 Central College 21.89 16.59 21.89 17.10 12.32 16.76 585
9 Kayla Ingvalson JR-3 Luther 17.73 13.83 13.66 17.73 16.85 14.90 517
Women's Heptathlon 100 Hurdles Section 2
W: 2.3
PL NAME YEAR TEAM TIME TIME SC
4 Megan Karels SR-4 Wartburg 15.08 16.39 667
5 Emma Drees JR-3 Central College 14.04 16.51 653
6 Morgan Sammons SO-2 Luther 19.33 16.95 602
Women's Heptathlon 100 Hurdles Section 3
W: 0.7
PL NAME YEAR TEAM TIME TIME TIME TIME SC
1 Courtney Sowle JR-3 Wartburg 13.51 15.01 13.96 18.62 840
2 Jaclyn Stoakes SR-4 Wartburg 18.67 15.43 15.43 12.35 786
3 Sarah Galbraith SR-4 Simpson (Iowa) 11.18 15.97 18.69 15.49 718

Women's High Jump

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PL NAME YEAR TEAM MARK CONV PT
1 Courtney Sowle JR-3 Wartburg 1.60m 5' 3" 736
  • 1.48
    O
  • 1.51
    O
  • 1.54
    XO
  • 1.57
    XO
  • 1.60
    O
  • 1.63
    XXX
2 Sarah Galbraith SR-4 Simpson (Iowa) 1.51m 4' 11.5" 632
  • 1.42
    O
  • 1.45
    O
  • 1.48
    XXO
  • 1.51
    O
  • 1.54
    XXX
3 Jaclyn Stoakes SR-4 Wartburg 1.48m 4' 10.25" 599
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    O
  • 1.45
    XXO
  • 1.48
    XO
  • 1.51
    XXX
3 Emma Drees JR-3 Central College 1.48m 4' 10.25" 599
  • 1.39
    XO
  • 1.42
    O
  • 1.45
    O
  • 1.48
    XO
  • 1.51
    XXX
5 Morgan Koenigs JR-3 Central College 1.45m 4' 9" 566
  • 1.39
    O
  • 1.42
    XO
  • 1.45
    XXO
  • 1.48
    XXX
6 Megan Karels SR-4 Wartburg 1.39m 4' 6.75" 502
  • 1.30
    O
  • 1.33
    O
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    XXX
6 Merissa Larson SO-2 Central College 1.39m 4' 6.75" 502
  • 1.30
    O
  • 1.33
    O
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    XXX
8 Morgan Sammons SO-2 Luther 1.30m 4' 3.25" 409
  • 1.24
    O
  • 1.27
    O
  • 1.30
    XXO
  • 1.33
    XXX
9 Kayla Ingvalson JR-3 Luther 1.27m 4' 2" 379
  • 1.24
    O
  • 1.27
    O
  • 1.30
    XXX

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Jaclyn Stoakes SR-4 Wartburg 10.68m 12.28m 9.29m 9.29m 35' 0.5" 574
  • 10.23  
  • 10.31  
  • 10.68  
2 Megan Karels SR-4 Wartburg 10.12m 12.14m 11.44m 9.51m 33' 2.5" 537
  • 10.12  
  • 9.32  
  • 9.38  
3 Courtney Sowle JR-3 Wartburg 9.53m 10.39m 10.01m 11.34m 31' 3.25" 499
  • 9.53  
  • FOUL  
  • 8.85  
4 Kayla Ingvalson JR-3 Luther 9.49m 10.15m 9.96m 9.49m 31' 1.75" 496
  • 9.06  
  • 9.25  
  • 9.49  
5 Sarah Galbraith SR-4 Simpson (Iowa) 9.40m 10.81m 12.03m 9.59m 30' 10.25" 490
  • FOUL  
  • 9.40  
  • FOUL  
6 Morgan Koenigs JR-3 Central College 9.06m 10.33m 9.24m 9.33m 29' 8.75" 468
  • 9.06  
  • 8.69  
  • 8.83  
7 Emma Drees JR-3 Central College 8.36m 6.60m 6.94m 7.52m 27' 5.25" 423
  • FOUL  
  • 8.36  
  • 7.91  
8 Morgan Sammons SO-2 Luther 8.24m 10.05m 7.00m 6.67m 27' 0.5" 415
  • 7.68  
  • 7.32  
  • 8.24  
9 Merissa Larson SO-2 Central College 7.24m 6.30m 7.67m 5.57m 23' 9" 350
  • 6.21  
  • 7.24  
  • 6.50  

Women's 200 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT WIND
1 Sarah Galbraith SR-4 Simpson (Iowa) 26.52 33.95 21.49 33.68 26.52 18.57 752 3.1
2 Courtney Sowle JR-3 Wartburg 26.60 26.60 26.34 21.55 22.61 24.48 745 3.1
3 Jaclyn Stoakes SR-4 Wartburg 26.90 33.09 30.67 29.59 30.13 33.09 720 3.1
4 Morgan Koenigs JR-3 Central College 26.98 32.11 21.86 28.33 24.56 21.32 713 4.7
5 Emma Drees JR-3 Central College 27.25 20.17 24.80 25.07 27.53 27.25 691 4.7
6 Megan Karels SR-4 Wartburg 27.99 30.79 21.84 32.75 22.96 23.24 632 3.1
7 Merissa Larson SO-2 Central College 28.12 36.00 32.06 25.03 24.19 23.06 621 4.7
8 Kayla Ingvalson JR-3 Luther 28.14 25.61 28.71 30.68 32.08 26.17 620 3.1
9 Morgan Sammons SO-2 Luther 28.33 32.58 34.00 22.95 31.17 35.70 605 4.7
Women's Heptathlon 200 Meters Section 1
W: 4.7
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
4 Morgan Koenigs JR-3 Central College 21.59 32.38 34.27 19.70 22.94 26.98 713
5 Emma Drees JR-3 Central College 28.07 22.62 19.62 19.90 31.61 27.25 691
7 Merissa Larson SO-2 Central College 22.50 26.72 26.44 28.12 36.00 28.12 621
9 Morgan Sammons SO-2 Luther 30.60 35.98 25.22 27.20 23.23 28.33 605
Women's Heptathlon 200 Meters Section 2
W: 3.1
PL NAME YEAR TEAM TIME TIME SC
1 Sarah Galbraith SR-4 Simpson (Iowa) 26.52 32.09 752
2 Courtney Sowle JR-3 Wartburg 26.60 32.72 745
3 Jaclyn Stoakes SR-4 Wartburg 26.90 19.91 720
6 Megan Karels SR-4 Wartburg 27.99 30.51 632
8 Kayla Ingvalson JR-3 Luther 28.14 25.05 620

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK CONV PT
1 Jaclyn Stoakes SR-4 Wartburg 5.44m 5.13m 16' 10" 595
  • FOUL  
  • 4.91 (-1.7)
  • 5.13 (1.3)
2 Courtney Sowle JR-3 Wartburg 5.80m 4.96m 16' 3.25" 548
  • 4.63 (+0.0)
  • 4.96 (1.5)
  • 4.60 (-0.9)
3 Megan Karels SR-4 Wartburg 6.26m 4.93m 16' 2.25" 540
  • 4.60 (-1.5)
  • 4.74 (+0.0)
  • 4.93 (1.5)
3 Sarah Galbraith SR-4 Simpson (Iowa) 5.18m 4.93m 16' 2.25" 540
  • 4.92 (-0.3)
  • 4.89 (-1.4)
  • 4.93 (-0.5)
5 Emma Drees JR-3 Central College 4.12m 4.73m 15' 6.25" 487
  • 4.66 (+0.0)
  • 4.73 (+0.0)
  • 4.67 (1.2)
6 Morgan Koenigs JR-3 Central College 4.61m 4.70m 15' 5" 479
  • 4.47 (+0.0)
  • 4.31 (-0.3)
  • 4.70 (0.1)
7 Kayla Ingvalson JR-3 Luther 3.59m 4.55m 14' 11.25" 441
  • 4.55 (1.1)
  • 4.53 (-0.3)
  • FOUL  
8 Morgan Sammons SO-2 Luther 5.73m 4.41m 14' 5.75" 406
  • 4.41 (0.8)
  • 4.20 (-2.0)
  • 4.30 (2.3)
9 Merissa Larson SO-2 Central College 4.94m 4.26m 13' 11.75" 369
  • 4.26 (2.2)
  • 4.00 (+0.0)
  • 4.01 (0.6)

Women's Javelin

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Megan Karels SR-4 Wartburg 36.67m 41.61m 31.38m 35.26m 28.91m 115' 8" 577
  • 33.73  
  • 35.26  
  • 31.55  
2 Morgan Koenigs JR-3 Central College 35.83m 25.59m 31.05m 34.12m 27.98m 111' 11" 555
  • 29.77  
  • 34.12  
  • 30.18  
3 Jaclyn Stoakes SR-4 Wartburg 39.65m 43.34m 26.88m 33.60m 37.30m 110' 3" 545
  • 33.60  
  • FOUL  
  • 31.37  
4 Morgan Sammons SO-2 Luther 35.45m 34.53m 39.15m 30.83m 21.58m 101' 2" 492
  • 30.83  
  • 29.22  
  • 26.81  
5 Kayla Ingvalson JR-3 Luther 24.79m 22.40m 24.79m 29.87m 23.90m 98' 0" 474
  • 29.86  
  • 29.87  
  • 27.51  
6 Courtney Sowle JR-3 Wartburg 22.37m 31.02m 37.59m 29.83m 26.55m 97' 10" 473
  • 25.60  
  • 29.83  
  • 29.19  
7 Sarah Galbraith SR-4 Simpson (Iowa) 34.25m 30.25m 27.40m 28.54m 36.82m 93' 8" 449
  • 26.60  
  • 28.54  
  • 23.87  
8 Emma Drees JR-3 Central College 19.91m 23.84m 26.79m 24.58m 17.21m 80' 8" 374
  • FOUL  
  • 24.58  
  • FOUL  
9 Merissa Larson SO-2 Central College 23.88m 13.75m 17.76m 19.10m 17.00m 62' 8" 272
  • 14.89  
  • 19.10  
  • FOUL  

Women's 800 Meters

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PL NAME YEAR TEAM TIME TIME PT
1 Courtney Sowle JR-3 Wartburg 2:28.65 2:53.92 710
2 Sarah Galbraith SR-4 Simpson (Iowa) 2:29.42 2:27.93 700
3 Kayla Ingvalson JR-3 Luther 2:30.28 3:06.35 689
4 Emma Drees JR-3 Central College 2:33.19 2:48.51 653
5 Morgan Sammons SO-2 Luther 2:34.02 3:06.37 643
6 Jaclyn Stoakes SR-4 Wartburg 2:38.30 2:46.22 593
7 Megan Karels SR-4 Wartburg 2:38.79 2:08.62 587
8 Merissa Larson SO-2 Central College 2:43.07 3:12.43 538
9 Morgan Koenigs JR-3 Central College 2:48.70 2:48.70 477