Iowa Conference Championships

May 12-14, 2016
|
Wartburg - Waverly, IA

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS SC
1 Courtney Sowle JR-3 Wartburg 5051 4232 3822 4141 4551 10
2 Jaclyn Stoakes SR-4 Wartburg 4544 3309 4235 4279 4412 8
3 Sarah Galbraith SR-4 Simpson (Iowa) 5222 3210 3210 3981 4281 6
4 Megan Karels SR-4 Wartburg 2950 4607 4203 3880 4042 5
5 Emma Drees JR-3 Central College 2832 4423 4811 4423 3880 4
6 Morgan Koenigs JR-3 Central College 4902 3319 4130 3628 3860 3
7 Kayla Ingvalson JR-3 Luther 4411 4339 4086 3073 3616 2
8 Morgan Sammons SO-2 Luther 2821 3607 3714 3107 3572 1
9 Merissa Larson SO-2 Central College 4046 3787 4175 3949 3237 -

100m Intermediate Hurdles

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PL NAME YEAR TEAM TIME TIME TIME PT WIND
1 Courtney Sowle JR-3 Wartburg 12.31 15.01 12.16 840 0.7
2 Jaclyn Stoakes SR-4 Wartburg 15.28 15.43 12.81 786 0.7
3 Sarah Galbraith SR-4 Simpson (Iowa) 20.61 15.97 18.05 718 0.7
4 Megan Karels SR-4 Wartburg 14.43 16.39 15.90 667 2.3
5 Emma Drees JR-3 Central College 12.72 16.51 16.68 653 2.3
6 Morgan Koenigs JR-3 Central College 17.46 16.95 14.58 602 1.3
6 Morgan Sammons SO-2 Luther 16.11 16.95 12.55 602 2.3
8 Merissa Larson SO-2 Central College 16.42 17.10 19.16 585 1.3
9 Kayla Ingvalson JR-3 Luther 16.14 17.73 12.59 517 1.3
Women's Heptathlon 100m Intermediate Hurdles Section 1
W: 1.3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
6 Morgan Koenigs JR-3 Central College 19.33 13.39 13.90 16.95 15.09 602
8 Merissa Larson SO-2 Central College 18.64 17.10 21.55 17.10 13.51 585
9 Kayla Ingvalson JR-3 Luther 12.95 23.05 20.93 17.73 18.98 517
Women's Heptathlon 100m Intermediate Hurdles Section 2
W: 2.3
PL NAME YEAR TEAM TIME TIME SC
4 Megan Karels SR-4 Wartburg 16.39 13.94 667
5 Emma Drees JR-3 Central College 16.51 12.06 653
6 Morgan Sammons SO-2 Luther 16.95 16.78 602
Women's Heptathlon 100m Intermediate Hurdles Section 3
W: 0.7
PL NAME YEAR TEAM TIME TIME TIME SC
1 Courtney Sowle JR-3 Wartburg 15.01 19.22 13.96 840
2 Jaclyn Stoakes SR-4 Wartburg 15.43 14.82 16.36 786
3 Sarah Galbraith SR-4 Simpson (Iowa) 15.97 15.34 13.42 718

High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Courtney Sowle JR-3 Wartburg 1.33m 1.60m 1.92m 1.38m 5' 3" 736
  • 1.48
    O
  • 1.51
    O
  • 1.54
    XO
  • 1.57
    XO
  • 1.60
    O
  • 1.63
    XXX
2 Sarah Galbraith SR-4 Simpson (Iowa) 1.63m 1.51m 1.24m 1.66m 4' 11.5" 632
  • 1.42
    O
  • 1.45
    O
  • 1.48
    XXO
  • 1.51
    O
  • 1.54
    XXX
3 Jaclyn Stoakes SR-4 Wartburg 1.29m 1.48m 1.73m 1.18m 4' 10.25" 599
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    O
  • 1.45
    XXO
  • 1.48
    XO
  • 1.51
    XXX
3 Emma Drees JR-3 Central College 1.55m 1.48m 1.51m 1.11m 4' 10.25" 599
  • 1.39
    XO
  • 1.42
    O
  • 1.45
    O
  • 1.48
    XO
  • 1.51
    XXX
5 Morgan Koenigs JR-3 Central College 1.45m 1.45m 1.81m 1.60m 4' 9" 566
  • 1.39
    O
  • 1.42
    XO
  • 1.45
    XXO
  • 1.48
    XXX
6 Megan Karels SR-4 Wartburg 1.78m 1.39m 1.32m 1.40m 4' 6.75" 502
  • 1.30
    O
  • 1.33
    O
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    XXX
6 Merissa Larson SO-2 Central College 1.01m 1.39m 1.36m 1.28m 4' 6.75" 502
  • 1.30
    O
  • 1.33
    O
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    XXX
8 Morgan Sammons SO-2 Luther 1.57m 1.30m 1.07m 1.44m 4' 3.25" 409
  • 1.24
    O
  • 1.27
    O
  • 1.30
    XXO
  • 1.33
    XXX
9 Kayla Ingvalson JR-3 Luther 1.04m 1.27m 0.93m 1.27m 4' 2" 379
  • 1.24
    O
  • 1.27
    O
  • 1.30
    XXX

Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Jaclyn Stoakes SR-4 Wartburg 8.01m 9.61m 10.25m 11.85m 10.68m 35' 0.5" 574
  • 10.23
  • 10.31
  • 10.68
2 Megan Karels SR-4 Wartburg 11.23m 9.51m 10.22m 7.49m 10.12m 33' 2.5" 537
  • 10.12
  • 9.32
  • 9.38
3 Courtney Sowle JR-3 Wartburg 9.63m 12.20m 9.15m 10.77m 9.53m 31' 3.25" 499
  • 9.53
  • FOUL
  • 8.85
4 Kayla Ingvalson JR-3 Luther 7.02m 7.97m 12.24m 7.88m 9.49m 31' 1.75" 496
  • 9.06
  • 9.25
  • 9.49
5 Sarah Galbraith SR-4 Simpson (Iowa) 6.67m 10.15m 9.49m 8.46m 9.40m 30' 10.25" 490
  • FOUL
  • 9.40
  • FOUL
6 Morgan Koenigs JR-3 Central College 8.70m 6.70m 6.43m 7.88m 9.06m 29' 8.75" 468
  • 9.06
  • 8.69
  • 8.83
7 Emma Drees JR-3 Central College 8.11m 9.45m 8.03m 6.10m 8.36m 27' 5.25" 423
  • FOUL
  • 8.36
  • 7.91
8 Morgan Sammons SO-2 Luther 6.76m 8.24m 10.05m 9.56m 8.24m 27' 0.5" 415
  • 7.68
  • 7.32
  • 8.24
9 Merissa Larson SO-2 Central College 6.01m 7.17m 6.30m 8.04m 7.24m 23' 9" 350
  • 6.21
  • 7.24
  • 6.50

200m Dash

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PL NAME YEAR TEAM TIME TIME PT WIND
1 Sarah Galbraith SR-4 Simpson (Iowa) 22.81 26.52 752 3.1
2 Courtney Sowle JR-3 Wartburg 23.94 26.60 745 3.1
3 Jaclyn Stoakes SR-4 Wartburg 29.86 26.90 720 3.1
4 Morgan Koenigs JR-3 Central College 19.43 26.98 713 4.7
5 Emma Drees JR-3 Central College 22.62 27.25 691 4.7
6 Megan Karels SR-4 Wartburg 23.52 27.99 632 3.1
7 Merissa Larson SO-2 Central College 35.72 28.12 621 4.7
8 Kayla Ingvalson JR-3 Luther 28.71 28.14 620 3.1
9 Morgan Sammons SO-2 Luther 21.53 28.33 605 4.7
Women's Heptathlon 200m Dash Section 1
W: 4.7
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
4 Morgan Koenigs JR-3 Central College 19.70 30.22 28.06 24.56 26.98 713
5 Emma Drees JR-3 Central College 21.26 27.25 23.98 21.26 27.25 691
7 Merissa Larson SO-2 Central College 20.81 30.37 31.22 32.34 28.12 621
9 Morgan Sammons SO-2 Luther 27.20 33.72 26.35 30.88 28.33 605
Women's Heptathlon 200m Dash Section 2
W: 3.1
PL NAME YEAR TEAM TIME TIME TIME SC
1 Sarah Galbraith SR-4 Simpson (Iowa) 23.08 32.89 26.52 752
2 Courtney Sowle JR-3 Wartburg 25.81 26.60 26.60 745
3 Jaclyn Stoakes SR-4 Wartburg 25.02 31.21 26.90 720
6 Megan Karels SR-4 Wartburg 21.84 34.43 27.99 632
8 Kayla Ingvalson JR-3 Luther 28.71 30.40 28.14 620

Long Jump

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PL NAME YEAR TEAM MARK CONV PT WIND
1 Jaclyn Stoakes SR-4 Wartburg 5.13m 16' 10" 595 1.3
  • FOUL
    (-1.7)
  • 4.91
    (-1.7)
  • 5.13
    (1.3)
2 Courtney Sowle JR-3 Wartburg 4.96m 16' 3.25" 548 1.5
  • 4.63
    (+0.0)
  • 4.96
    (1.5)
  • 4.60
    (-0.9)
3 Megan Karels SR-4 Wartburg 4.93m 16' 2.25" 540 1.5
  • 4.60
    (-1.5)
  • 4.74
    (+0.0)
  • 4.93
    (1.5)
3 Sarah Galbraith SR-4 Simpson (Iowa) 4.93m 16' 2.25" 540 -0.5
  • 4.92
    (-0.3)
  • 4.89
    (-1.4)
  • 4.93
    (-0.5)
5 Emma Drees JR-3 Central College 4.73m 15' 6.25" 487 +0.0
  • 4.66
    (+0.0)
  • 4.73
    (+0.0)
  • 4.67
    (1.2)
6 Morgan Koenigs JR-3 Central College 4.70m 15' 5" 479 0.1
  • 4.47
    (+0.0)
  • 4.31
    (-0.3)
  • 4.70
    (0.1)
7 Kayla Ingvalson JR-3 Luther 4.55m 14' 11.25" 441 1.1
  • 4.55
    (1.1)
  • 4.53
    (-0.3)
  • FOUL
    (2.3)
8 Morgan Sammons SO-2 Luther 4.41m 14' 5.75" 406 0.8
  • 4.41
    (0.8)
  • 4.20
    (-2.0)
  • 4.30
    (2.3)
9 Merissa Larson SO-2 Central College 4.26m 13' 11.75" 369 2.2
  • 4.26
    (2.2)
  • 4.00
    (+0.0)
  • 4.01
    (0.6)

Javelin

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Megan Karels SR-4 Wartburg 28.21m 42.66m 35.26m 40.55m 115' 8" 577
  • 33.73
  • 35.26
  • 31.55
2 Morgan Koenigs JR-3 Central College 41.97m 31.39m 34.12m 42.65m 111' 11" 555
  • 29.77
  • 34.12
  • 30.18
3 Jaclyn Stoakes SR-4 Wartburg 40.32m 29.90m 33.60m 41.66m 110' 3" 545
  • 33.60
  • FOUL
  • 31.37
4 Morgan Sammons SO-2 Luther 37.30m 37.92m 30.83m 28.36m 101' 2" 492
  • 30.83
  • 29.22
  • 26.81
5 Kayla Ingvalson JR-3 Luther 22.10m 31.66m 29.87m 30.17m 98' 0" 474
  • 29.86
  • 29.87
  • 27.51
6 Courtney Sowle JR-3 Wartburg 25.65m 38.48m 29.83m 34.30m 97' 10" 473
  • 25.60
  • 29.83
  • 29.19
7 Sarah Galbraith SR-4 Simpson (Iowa) 33.68m 22.26m 28.54m 32.25m 93' 8" 449
  • 26.60
  • 28.54
  • 23.87
8 Emma Drees JR-3 Central College 28.76m 17.45m 24.58m 28.76m 80' 8" 374
  • FOUL
  • 24.58
  • FOUL
9 Merissa Larson SO-2 Central College 17.00m 24.26m 19.10m 24.07m 62' 8" 272
  • 14.89
  • 19.10
  • FOUL

800m Run

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PL NAME YEAR TEAM TIME PT
1 Courtney Sowle JR-3 Wartburg 2:28.65 710
2 Sarah Galbraith SR-4 Simpson (Iowa) 2:29.42 700
3 Kayla Ingvalson JR-3 Luther 2:30.28 689
4 Emma Drees JR-3 Central College 2:33.19 653
5 Morgan Sammons SO-2 Luther 2:34.02 643
6 Jaclyn Stoakes SR-4 Wartburg 2:38.30 593
7 Megan Karels SR-4 Wartburg 2:38.79 587
8 Merissa Larson SO-2 Central College 2:43.07 538
9 Morgan Koenigs JR-3 Central College 2:48.70 477