December 3, 2016
JDL Fast Track - Winston-Salem, NC
200m (Flat)
Women's 400 Meters
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| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|
| 1 | Fellan Ferguson | JR-3 | Johnson C. Smith | 58.21 | 43.37 | 1:05.05 | 57.06 |
| 2 | Hallie Grimes | JR-3 | North Florida | 49.14 | 51.99 | 54.28 | 57.13 |
| 3 | Tarah Young | FR-1 | Wingate | 1:12.67 | 1:12.10 | 1:11.53 | 57.22 |
| 4 | Marissa Gale | JR-3 | St. Augustine's | 1:13.55 | 1:10.63 | 53.70 | 58.37 |
| 5 | Liz Thierfelder | SR-4 | Belmont Abbey | 42.65 | 54.33 | 55.50 | 58.42 |
| 6 | Kayli Nichols | JR-3 | UNC-Asheville | 1:15.51 | 48.58 | 45.66 | 58.53 |
| 7 | Lauren Brzozowski | SO-2 | Elon | 1:09.70 | 1:08.53 | 41.59 | 58.57 |
| 8 | Desiree Ross | SO-2 | Elon | 1:00.36 | 1:10.91 | 41.02 | 58.60 |
| 9 | Domenique Julius-Williams | SR-4 | Johnson C. Smith | 1:06.30 | 1:14.51 | 53.98 | 58.67 |
| 10 | Ade Hunter | SR-4 | St. Augustine's | 43.49 | 45.26 | 1:12.29 | 58.77 |
| 11 | Alesha Love | Senior | Unattached | 1:04.90 | 1:03.72 | 50.15 | 59.00 |
| 12 | Iris Robinson | JR-3 | St. Augustine's | 1:04.39 | 47.26 | 1:12.07 | 59.07 |
| 13 | Dasha Arnaut | SO-2 | Western Carolina | 50.91 | 57.42 | 1:01.56 | 59.19 |
| 14 | Sashana Hinds | FR-1 | Hampton | 1:14.73 | 1:12.36 | 44.49 | 59.31 |
| 15 | Katherine Arbogast | SO-2 | Elon | 41.57 | 1:10.67 | 1:03.54 | 59.38 |
| 16 | Paiton Fair | SO-2 | Lenoir-Rhyne | 1:07.25 | 1:15.58 | 56.54 | 59.51 |
| 17 | Catherine Crawford | SR-4 | Appalachian State | 1:15.13 | 1:10.36 | 1:02.01 | 59.62 |
| 18 | Ruvarshe Mzinde | SO-2 | Wingate | 54.35 | 1:12.86 | 50.17 | 59.72 |
| 19 | Lea Tshikaya | JR-3 | Benedict | 1:14.14 | 1:11.75 | 1:12.35 | 59.79 |
| 20 | Tori Long | SO-2 | Davidson | 1:05.81 | 1:16.57 | 41.88 | 59.82 |
| 21 | Asia Hart | JR-3 | Queens (N.C.) | 1:07.29 | 55.88 | 52.27 | 1:00.08 |
| 22 | Keyona Johnson | FR-1 | Winston-Salem St. | 1:13.93 | 1:09.12 | 1:02.51 | 1:00.10 |
| 23 | Tianna Hearn | SR-4 | North Florida | 1:07.94 | 1:07.34 | 1:15.76 | 1:00.12 |
| 24 | Rai'Nesha Taylor | FR-1 | Coker | 1:06.15 | 1:01.94 | 43.90 | 1:00.13 |
| 25 | Alysha Evans | FR-1 | Hampton | 51.25 | 54.27 | 1:16.57 | 1:00.29 |
| 26 | Jazmine Gooden | FR-1 | Western Carolina | 51.96 | 1:08.27 | 1:09.48 | 1:00.41 |
| 27 | Tiyera Joseph | FR-1 | Wingate | 1:18.20 | 52.14 | 1:14.57 | 1:00.62 |
| 28 | Desire Brown | FR-1 | UNC-Asheville | 1:07.33 | 44.89 | 53.98 | 1:00.65 |
| 29 | Tiara Robinson | SO-2 | Hampton | 1:06.27 | 1:14.78 | 43.77 | 1:00.79 |
| 30 | Makayla Jackson | SR-4 | Claflin | 51.26 | 1:02.85 | 1:09.57 | 1:01.02 |
| 31 | Miranda Wood | SR-4 | Queens (N.C.) | 55.00 | 1:19.45 | 44.61 | 1:01.11 |
| 32 | Phoebe Johnson | SO-2 | Benedict | 44.76 | 1:12.96 | 1:03.77 | 1:01.31 |
| 33 | Alexis Mitchell | FR-1 | Limestone | 1:16.85 | 49.19 | 1:02.71 | 1:01.48 |
| 34 | Faith McKie | FR-1 | Claflin | 1:00.08 | 1:20.51 | 53.88 | 1:01.93 |
| 35 | Ashlan Bowdry | Junior | Unattached | 1:10.03 | 55.16 | 50.20 | 1:01.97 |
| 36 | Charielle Couch | FR-1 | Winston-Salem St. | 1:11.37 | 1:05.79 | 1:18.20 | 1:02.06 |
| 37 | Kellsie Whitehead | FR-1 | Western Carolina | 1:15.25 | 1:00.95 | 1:09.03 | 1:02.19 |
| 38 | Sheniya Marshall | FR-1 | Lenoir-Rhyne | 1:19.07 | 1:00.40 | 1:04.75 | 1:02.26 |
| 39 | Sydni Fields | FR-1 | Appalachian State | 1:01.78 | 1:04.28 | 49.30 | 1:02.40 |
| 40 | Jayvona McDaniel | SR-4 | Barton | 1:10.05 | 1:03.79 | 1:16.30 | 1:02.54 |
| 41 | Ishawn Francis | SO-2 | Claflin | 1:00.81 | 57.05 | 58.31 | 1:02.69 |
| 42 | Kendrah Bullock | FR-1 | Wingate | 47.25 | 1:05.51 | 1:18.11 | 1:02.99 |
| 43 | Deja Davis | FR-1 | Johnson C. Smith | 1:06.21 | 1:03.68 | 49.18 | 1:03.05 |
| 44 | Briana Nixon | SO-2 | Coker | 1:01.79 | 1:16.29 | 1:03.68 | 1:03.05 |
| 45 | Christine Foresha | FR-1 | Mars Hill | 1:14.69 | 1:20.43 | 1:19.15 | 1:03.83 |
| 46 | Saidah Rahman | FR-1 | Davidson | 46.03 | 49.22 | 1:05.20 | 1:03.92 |
| 47 | Derian Cunningham | FR-1 | Converse | 1:12.52 | 48.77 | 57.76 | 1:04.17 |
| 48 | Jalecia Williamson | SO-2 | Coker | 51.37 | 1:08.07 | 1:15.13 | 1:04.21 |
| 49 | Arriel Smith | SO-2 | Mars Hill | 1:20.34 | 1:20.34 | 58.49 | 1:04.27 |
| 50 | Mikel Franklin | FR-1 | Winston-Salem St. | 47.20 | 47.85 | 1:19.52 | 1:04.65 |
| 51 | JeMay Ward | FR-1 | Western Carolina | 51.09 | 57.56 | 1:15.02 | 1:04.67 |
| 52 | Emilee Edwards | FR-1 | Anderson (S.C.) | 1:07.71 | 1:12.92 | 55.99 | 1:05.10 |
| 53 | Jennifer Thompson | FR-1 | Davidson | 59.31 | 54.10 | 45.62 | 1:05.17 |
| 54 | Hannah Sparacio | FR-1 | Gardner-Webb | 1:23.70 | 1:11.28 | 1:21.74 | 1:05.39 |
| 55 | Sam Smith | JR-3 | Pfeiffer | 1:10.00 | 54.96 | 55.61 | 1:05.42 |
| 56 | Caelyn Thompson | FR-1 | Milligan | 1:16.02 | 1:17.98 | 1:12.74 | 1:05.53 |
| 57 | Mariza Brooks | FR-1 | UNC-Asheville | 52.06 | 1:05.24 | 58.65 | 1:05.89 |
| 58 | MonaLisa Paulk | FR-1 | Livingstone | 1:24.31 | 1:11.60 | 1:18.96 | 1:06.91 |
| 59 | Deja Attaway | SR-4 | Converse | 51.26 | 47.21 | 1:22.96 | 1:07.44 |
| 60 | Erin Morrison | SO-2 | Hampton | 1:28.07 | 59.62 | 1:24.68 | 1:07.74 |
| 61 | Christiana Reynolds | Senior | Unattached | 1:24.36 | 1:13.48 | 1:01.91 | 1:08.03 |
| 62 | Amy Turlington | SO-2 | Gardner-Webb | 47.71 | 1:06.11 | 57.93 | 1:08.15 |
| 63 | Amanda Hall | JR-3 | Gardner-Webb | 59.37 | 1:10.29 | 1:23.94 | 1:08.24 |
| 64 | Leona Medley | FR-1 | Lenoir-Rhyne | 1:10.29 | 1:16.43 | 1:28.72 | 1:08.24 |
| 65 | Jessica Capron | JR-3 | Carson-Newman | 1:19.92 | 1:24.05 | 1:13.72 | 1:08.89 |
| 66 | Lesley Hinz | Unattached | 1:04.62 | 1:02.51 | 1:10.23 | 1:10.23 | |
| 67 | Autumn Miller | SO-2 | Mars Hill | 1:23.84 | 54.25 | 1:29.48 | 1:10.45 |
| 68 | Brandi Taylor | JR-3 | Claflin | 1:06.00 | 51.10 | 1:05.29 | 1:10.96 |
| Nia Erwin-Sherrod | SO-2 | St. Augustine's | NT | NT | NT | NT | |
| Micah Hanks | JR-3 | Appalachian State | NT | NT | NT | NT | |
| Diandra Broner | FR-1 | Winston-Salem St. | NT | NT | NT | NT | |
| Lakonka Choptovy-Collins | JR-3 | Limestone | NT | NT | NT | NT |
Women's 400 Meters Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 1 | Fellan Ferguson | JR-3 | Johnson C. Smith | 1:07.33 | 57.63 | 48.51 | 57.06 | 53.64 |
| 2 | Hallie Grimes | JR-3 | North Florida | 1:02.85 | 51.42 | 1:11.42 | 57.13 | 1:10.27 |
| 8 | Desiree Ross | SO-2 | Elon | 1:07.98 | 1:11.50 | 45.71 | 58.60 | 1:01.53 |
| 9 | Domenique Julius-Williams | SR-4 | Johnson C. Smith | 1:05.13 | 44.59 | 41.07 | 58.67 | 59.26 |
| 10 | Ade Hunter | SR-4 | St. Augustine's | 1:09.35 | 58.77 | 1:12.88 | 58.77 | 1:02.30 |
Women's 400 Meters Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|
| 7 | Lauren Brzozowski | SO-2 | Elon | 58.57 | 45.69 | 1:06.77 | 57.99 |
| 17 | Catherine Crawford | SR-4 | Appalachian State | 59.62 | 1:10.36 | 45.32 | 53.66 |
| 19 | Lea Tshikaya | JR-3 | Benedict | 59.79 | 46.04 | 44.25 | 41.86 |
| 21 | Asia Hart | JR-3 | Queens (N.C.) | 1:00.08 | 49.87 | 59.48 | 1:09.10 |
| 60 | Erin Morrison | SO-2 | Hampton | 1:07.74 | 56.23 | 1:13.84 | 1:12.49 |
Women's 400 Meters Section 3
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 5 | Liz Thierfelder | SR-4 | Belmont Abbey | 1:03.10 | 1:07.19 | 48.49 | 58.42 | 1:07.19 |
| 13 | Dasha Arnaut | SO-2 | Western Carolina | 49.13 | 49.13 | 1:00.97 | 59.19 | 41.44 |
| 15 | Katherine Arbogast | SO-2 | Elon | 42.16 | 46.91 | 1:08.88 | 59.38 | 51.66 |
| 16 | Paiton Fair | SO-2 | Lenoir-Rhyne | 1:03.68 | 1:15.58 | 45.83 | 59.51 | 49.40 |
| 44 | Briana Nixon | SO-2 | Coker | 1:04.31 | 1:09.36 | 1:21.34 | 1:03.05 | 52.34 |
Women's 400 Meters Section 4
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|---|
| 6 | Kayli Nichols | JR-3 | UNC-Asheville | 1:14.92 | 1:13.17 | 58.53 | 1:11.41 | 1:06.14 | 1:02.05 | 1:00.88 |
| 20 | Tori Long | SO-2 | Davidson | 1:00.42 | 58.03 | 59.82 | 52.05 | 1:08.20 | 1:04.01 | 53.84 |
| 30 | Makayla Jackson | SR-4 | Claflin | 55.53 | 58.58 | 1:01.02 | 45.77 | 1:07.13 | 1:00.41 | 55.53 |
| 40 | Jayvona McDaniel | SR-4 | Barton | 56.29 | 45.03 | 1:02.54 | 1:18.80 | 55.66 | 45.03 | 56.29 |
| Micah Hanks | JR-3 | Appalachian State | NT | NT | NT | NT | NT | NT | NT |
Women's 400 Meters Section 5
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|
| 18 | Ruvarshe Mzinde | SO-2 | Wingate | 1:08.08 | 50.77 | 59.72 | 1:03.31 | 43.00 | 50.17 |
| 23 | Tianna Hearn | SR-4 | North Florida | 1:16.36 | 1:01.33 | 1:00.12 | 44.49 | 1:01.33 | 42.69 |
| 29 | Tiara Robinson | SO-2 | Hampton | 51.68 | 45.60 | 1:00.79 | 52.89 | 1:18.42 | 48.64 |
| Nia Erwin-Sherrod | SO-2 | St. Augustine's | NT | NT | NT | NT | NT | NT | |
| Lakonka Choptovy-Collins | JR-3 | Limestone | NT | NT | NT | NT | NT | NT |
Women's 400 Meters Section 6
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 31 | Miranda Wood | SR-4 | Queens (N.C.) | 1:13.34 | 49.50 | 46.45 | 1:01.11 | 58.06 |
| 32 | Phoebe Johnson | SO-2 | Benedict | 52.12 | 1:12.35 | 45.37 | 1:01.31 | 1:08.67 |
| 48 | Jalecia Williamson | SO-2 | Coker | 59.72 | 1:09.35 | 56.51 | 1:04.21 | 53.30 |
| 49 | Arriel Smith | SO-2 | Mars Hill | 53.99 | 47.56 | 51.42 | 1:04.27 | 53.99 |
| 68 | Brandi Taylor | JR-3 | Claflin | 56.06 | 54.64 | 1:06.00 | 1:10.96 | 59.61 |
Women's 400 Meters Section 7
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 41 | Ishawn Francis | SO-2 | Claflin | 1:15.86 | 58.31 | 55.80 | 1:10.22 | 1:02.69 |
| 59 | Deja Attaway | SR-4 | Converse | 56.65 | 1:24.30 | 47.89 | 59.35 | 1:07.44 |
| 62 | Amy Turlington | SO-2 | Gardner-Webb | 49.07 | 1:04.75 | 1:07.47 | 1:15.65 | 1:08.15 |
| 65 | Jessica Capron | JR-3 | Carson-Newman | 48.92 | 55.80 | 1:06.83 | 1:27.49 | 1:08.89 |
| 67 | Autumn Miller | SO-2 | Mars Hill | 1:29.48 | 1:11.86 | 1:09.75 | 50.73 | 1:10.45 |
Women's 400 Meters Section 8
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|
| 28 | Desire Brown | FR-1 | UNC-Asheville | 50.34 | 1:03.08 | 1:00.65 | 42.46 |
| 35 | Ashlan Bowdry | Junior | Unattached | 1:09.41 | 1:05.07 | 1:01.97 | 54.54 |
| 42 | Kendrah Bullock | FR-1 | Wingate | 1:04.88 | 54.18 | 1:02.99 | 1:18.74 |
| 57 | Mariza Brooks | FR-1 | UNC-Asheville | 59.31 | 1:15.12 | 1:05.89 | 1:20.39 |
| Diandra Broner | FR-1 | Winston-Salem St. | NT | NT | NT | NT |
Women's 400 Meters Section 9
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME |
|---|---|---|---|---|---|---|
| 25 | Alysha Evans | FR-1 | Hampton | 44.62 | 1:00.29 | 43.41 |
| 36 | Charielle Couch | FR-1 | Winston-Salem St. | 1:14.48 | 1:02.06 | 44.07 |
| 43 | Deja Davis | FR-1 | Johnson C. Smith | 1:18.82 | 1:03.05 | 1:10.62 |
| 47 | Derian Cunningham | FR-1 | Converse | 1:04.82 | 1:04.17 | 1:09.95 |
| 52 | Emilee Edwards | FR-1 | Anderson (S.C.) | 1:12.27 | 1:05.10 | 1:03.80 |
Women's 400 Meters Section 10
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|
| 4 | Marissa Gale | JR-3 | St. Augustine's | 56.04 | 1:04.21 | 58.37 | 45.53 |
| 26 | Jazmine Gooden | FR-1 | Western Carolina | 1:17.33 | 1:04.64 | 1:00.41 | 1:05.25 |
| 39 | Sydni Fields | FR-1 | Appalachian State | 1:13.01 | 1:03.03 | 1:02.40 | 58.04 |
| 45 | Christine Foresha | FR-1 | Mars Hill | 1:20.43 | 52.34 | 1:03.83 | 45.96 |
| 50 | Mikel Franklin | FR-1 | Winston-Salem St. | 45.26 | 46.55 | 1:04.65 | 1:15.00 |
Women's 400 Meters Section 11
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 14 | Sashana Hinds | FR-1 | Hampton | 59.31 | 59.31 | 44.49 | 58.72 | 1:00.50 |
| 22 | Keyona Johnson | FR-1 | Winston-Salem St. | 50.49 | 1:00.10 | 1:06.11 | 44.48 | 47.48 |
| 27 | Tiyera Joseph | FR-1 | Wingate | 56.99 | 1:00.62 | 53.96 | 1:09.72 | 49.11 |
| 63 | Amanda Hall | JR-3 | Gardner-Webb | 1:16.43 | 1:08.24 | 1:15.07 | 1:26.67 | 1:21.89 |
| 66 | Lesley Hinz | Unattached | 1:08.13 | 1:10.23 | 1:29.90 | 1:11.64 | 1:09.53 |
Women's 400 Meters Section 12
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 11 | Alesha Love | Senior | Unattached | 1:02.54 | 59.00 | 1:09.03 | 1:11.98 | 59.00 |
| 33 | Alexis Mitchell | FR-1 | Limestone | 44.88 | 1:10.09 | 1:15.62 | 44.88 | 1:01.48 |
| 34 | Faith McKie | FR-1 | Claflin | 44.59 | 1:07.51 | 55.12 | 50.79 | 1:01.93 |
| 38 | Sheniya Marshall | FR-1 | Lenoir-Rhyne | 1:12.85 | 1:18.45 | 1:07.87 | 57.28 | 1:02.26 |
| 64 | Leona Medley | FR-1 | Lenoir-Rhyne | 1:06.88 | 1:27.35 | 1:00.74 | 1:07.56 | 1:08.24 |
Women's 400 Meters Section 13
| PL | NAME | YEAR | TEAM | TIME | TIME |
|---|---|---|---|---|---|
| 12 | Iris Robinson | JR-3 | St. Augustine's | 50.21 | 59.07 |
| 46 | Saidah Rahman | FR-1 | Davidson | 58.81 | 1:03.92 |
| 55 | Sam Smith | JR-3 | Pfeiffer | 1:13.93 | 1:05.42 |
| 58 | MonaLisa Paulk | FR-1 | Livingstone | 56.88 | 1:06.91 |
| 61 | Christiana Reynolds | Senior | Unattached | 1:05.31 | 1:08.03 |
Women's 400 Meters Section 14
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|
| 24 | Rai'Nesha Taylor | FR-1 | Coker | 57.13 | 1:07.95 | 1:00.13 | 1:00.13 | 1:06.75 | 1:12.76 |
| 51 | JeMay Ward | FR-1 | Western Carolina | 1:11.14 | 1:02.09 | 56.27 | 1:04.67 | 57.56 | 1:12.43 |
| 53 | Jennifer Thompson | FR-1 | Davidson | 1:24.73 | 48.88 | 1:18.21 | 1:05.17 | 1:00.61 | 54.75 |
| 54 | Hannah Sparacio | FR-1 | Gardner-Webb | 50.35 | 1:10.63 | 1:12.59 | 1:05.39 | 1:08.66 | 1:05.39 |
| 56 | Caelyn Thompson | FR-1 | Milligan | 59.64 | 47.19 | 1:23.23 | 1:05.53 | 1:11.43 | 52.43 |
Women's 400 Meters Section 15
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 3 | Tarah Young | FR-1 | Wingate | 57.22 | 42.35 | 52.65 | 1:00.09 | 44.64 |
| 37 | Kellsie Whitehead | FR-1 | Western Carolina | 1:02.19 | 1:14.63 | 58.46 | 55.98 | 1:14.63 |