December 2, 2016
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Grand Valley State-Laker Turf Building - Allendale, MI
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300m (Flat)

Men's 5000 Meters

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PL NAME YEAR TEAM TIME TIME
1 Zach Panning SO-2 Grand Valley St. 12:21.17 14:02.23
2 James Ngandu SR-4 Tiffin 11:48.85 14:03.87
3 Chris May JR-3 Grand Valley St. 12:50.32 14:06.50
4 Nick Hall SR-4 Ashland 11:01.93 14:30.95
5 Glen Ellingson SR-4 Augustana (S.D.) 17:21.36 14:35.09
6 Tom Goforth SO-2 Saginaw Valley 13:33.99 14:35.25
7 Mizael Carrera   Unattached 18:17.32 14:37.85
8 Logan Kleam Freshman Unattached 15:15.57 14:40.35
9 Silas DeKalita SR-4 Central Michigan 17:46.81 14:41.66
10 Trevor Sharnas JR-3 Grand Valley St. 16:19.43 14:42.37
11 Colin De Young FR-1 Cornerstone 16:47.22 14:43.52
12 Bennett Moser Senior Unattached 17:58.58 14:44.08
13 Nolan Fife   Unattached 16:15.14 14:46.49
14 Joey Southgate SR-4 Saginaw Valley 15:22.59 14:55.71
15 Conor Naughton Freshman Unattached 12:37.01 15:01.20
16 Logan Hammer SR-4 Ferris State 12:21.19 15:03.88
17 Sawyer Smith Senior Unattached 16:02.83 15:08.33
18 Mason Hazel JR-3 Anderson (S.C.) 17:06.58 15:08.47
19 Mark Beckmann FR-1 Central Michigan 16:39.85 15:08.95
20 Andrew Bill FR-1 Albion 15:10.38 15:19.57
21 Cole Wintheiser Senior Notre Dame Running Club 19:09.65 15:19.72
22 Tyler Steigenga   Q Elite 16:09.02 15:22.87
23 Kyle Richardson   Unattached 20:13.16 15:40.43
24 Joey DeBoer SO-2 Cornerstone 18:26.17 15:45.44
25 Trevor Holowaty JR-3 Ferris State 18:44.14 15:52.66
26 Rick Cahoon Senior Unattached 20:54.03 16:19.71
27 Adam Izer Senior Playmakers Elite/New Bala 13:10.08 16:27.60
28 James Drysdale Freshman Notre Dame Running Club 16:41.85 16:31.93
29 Kyle Whitney JR-3 Loyola (Ill.) 18:06.58 16:36.86
30 Jack Randall Sophomore Unattached 19:47.51 16:46.36
31 Jacob Pettinga Freshman Unattached 13:18.35 16:50.56
32 Jacob Cairo FR-1 Cardinal Stritch 18:53.83 17:20.21
Men's 5000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Zach Panning SO-2 Grand Valley St. 16:59.10 15:01.19 11:30.63 14:02.23 13:03.28
2 James Ngandu SR-4 Tiffin 15:36.70 17:43.28 13:30.12 14:03.87 14:20.75
3 Chris May JR-3 Grand Valley St. 15:56.55 16:55.80 15:39.62 14:06.50 14:57.29
4 Nick Hall SR-4 Ashland 18:34.82 12:20.31 12:37.73 14:30.95 15:23.21
5 Glen Ellingson SR-4 Augustana (S.D.) 12:50.08 10:30.07 13:51.34 14:35.09 12:58.83
6 Tom Goforth SO-2 Saginaw Valley 13:42.74 11:40.20 10:38.94 14:35.25 10:47.69
7 Mizael Carrera   Unattached 14:46.63 12:52.51 16:14.42 14:37.85 13:45.18
8 Logan Kleam Freshman Unattached 18:38.05 13:21.12 18:38.05 14:40.35 12:45.91
9 Silas DeKalita SR-4 Central Michigan 16:09.83 14:06.40 11:18.88 14:41.66 17:46.81
10 Trevor Sharnas JR-3 Grand Valley St. 13:58.26 11:28.25 12:12.37 14:42.37 11:45.90
11 Colin De Young FR-1 Cornerstone 10:18.47 11:20.31 17:57.90 14:43.52 16:03.04
12 Bennett Moser Senior Unattached 14:26.40 17:23.22 10:18.86 14:44.08 11:20.75
13 Nolan Fife   Unattached 17:34.93 11:31.47 10:29.41 14:46.49 14:46.49
14 Joey Southgate SR-4 Saginaw Valley 15:04.67 13:35.10 12:23.44 14:55.71 12:05.53
18 Mason Hazel JR-3 Anderson (S.C.) 12:24.95 15:17.56 13:46.71 15:08.47 10:45.02
Men's 5000 Meters Section 2
PL NAME YEAR TEAM TIME
15 Conor Naughton Freshman Unattached 15:01.20
16 Logan Hammer SR-4 Ferris State 15:03.88
17 Sawyer Smith Senior Unattached 15:08.33
19 Mark Beckmann FR-1 Central Michigan 15:08.95
20 Andrew Bill FR-1 Albion 15:19.57
21 Cole Wintheiser Senior Notre Dame Running Club 15:19.72
22 Tyler Steigenga   Q Elite 15:22.87
23 Kyle Richardson   Unattached 15:40.43
24 Joey DeBoer SO-2 Cornerstone 15:45.44
25 Trevor Holowaty JR-3 Ferris State 15:52.66
26 Rick Cahoon Senior Unattached 16:19.71
27 Adam Izer Senior Playmakers Elite/New Bala 16:27.60
28 James Drysdale Freshman Notre Dame Running Club 16:31.93
29 Kyle Whitney JR-3 Loyola (Ill.) 16:36.86
30 Jack Randall Sophomore Unattached 16:46.36
31 Jacob Pettinga Freshman Unattached 16:50.56
32 Jacob Cairo FR-1 Cardinal Stritch 17:20.21