2019 Region XI Championships

May 4- 5, 2019
|
Iowa Western CC - Council Bluffs, IA

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS POINTS POINTS SC
1 Sierra Coward FR-1 Iowa Western CC 4047 5139 3359 4937 3763 3318 3601 10
2 Elenani Tinai FR-1 Southwestern CC 3795 4022 4326 3832 4781 4705 4288 8
3 Remie Haynes FR-1 Southwestern CC 2778 2194 2027 2805 3083 3111 3194 6

Women's 100 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT
1 Sierra Coward FR-1 Iowa Western CC 16.50 17.55 12.86 15.13 14.38 825
2 Elenani Tinai FR-1 Southwestern CC 14.78 15.28 14.78 16.79 19.82 620
3 Remie Haynes FR-1 Southwestern CC 15.54 14.10 21.69 18.07 17.53 481

Women's High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Sierra Coward FR-1 Iowa Western CC 1.79m 1.97m 1.27m 1.85m 1.53m 5' 0.25" 655
  • 1.34
    O
  • 1.37
    O
  • 1.40
    XO
  • 1.43
    O
  • 1.46
    O
  • 1.50
    XO
  • 1.53
    XO
  • 1.56
    XXX
2 Elenani Tinai FR-1 Southwestern CC 1.56m 1.37m 1.20m 1.56m 1.43m 4' 8.25" 544
  • 1.34
    O
  • 1.37
    XO
  • 1.40
    O
  • 1.43
    O
  • 1.46
    XXX
3 Remie Haynes FR-1 Southwestern CC 1.44m 1.27m 1.72m 1.78m 1.40m 4' 7" 512
  • 1.34
    O
  • 1.37
    XO
  • 1.40
    XO
  • 1.43
    XXX

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK CONV PT
1 Sierra Coward FR-1 Iowa Western CC 9.35m 7.11m 30' 8.25" 487
  • 9.00  
  • FOUL  
  • 9.35  
2 Elenani Tinai FR-1 Southwestern CC 8.66m 7.88m 28' 5" 442
  • 8.66  
  • 8.48  
  • 8.36  
3 Remie Haynes FR-1 Southwestern CC 7.89m 5.60m 25' 10.75" 392
  • 7.89  
  • FOUL  
  • 7.89  

Women's 200 Meters

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PL NAME YEAR TEAM TIME TIME PT
1 Elenani Tinai FR-1 Southwestern CC 29.81 26.38 764
2 Sierra Coward FR-1 Iowa Western CC 31.57 27.45 675
3 Remie Haynes FR-1 Southwestern CC 30.35 30.97 416

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Sierra Coward FR-1 Iowa Western CC 7.22m 4.50m 4.05m 6.38m 5.55m 4.16m 7.22m 18' 2.5" 715
  • 5.33 (+0.0)
  • 5.34 (+0.0)
  • 5.55 (+0.0)
2 Elenani Tinai FR-1 Southwestern CC 6.37m 6.59m 6.43m 3.89m 5.40m 3.89m 5.18m 17' 8.75" 671
  • 5.32 (+0.0)
  • 5.40 (+0.0)
  • 4.93 (+0.0)
3 Remie Haynes FR-1 Southwestern CC 4.58m 4.44m 3.45m 6.14m 4.72m 5.05m 5.85m 15' 6" 485
  • 4.72 (+0.0)
  • FOUL  
  • FOUL  

Women's Javelin

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Sierra Coward FR-1 Iowa Western CC 26.79m 19.02m 32.15m 25.45m 34.83m 87' 11" 416
  • 26.79  
  • FOUL  
  • 17.57  
2 Elenani Tinai FR-1 Southwestern CC 21.13m 24.09m 25.57m 18.17m 15.64m 69' 4" 310
  • 18.11  
  • 19.45  
  • 21.13  
3 Remie Haynes FR-1 Southwestern CC 13.41m 10.33m 14.62m 11.80m 16.09m 44' 0" 168
  • FOUL  
  • 13.41  
  • 11.21  

Women's 800 Meters

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PL NAME YEAR TEAM TIME TIME PT
1 Elenani Tinai FR-1 Southwestern CC 2:51.95 2:51.95 444
2 Remie Haynes FR-1 Southwestern CC 3:04.60 2:16.61 324
3 Sierra Coward FR-1 Iowa Western CC 3:10.50 3:29.55 274