2019 Region XI Championships

May 4- 5, 2019
|
Iowa Western CC - Council Bluffs, IA

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS SC
1 Sierra Coward FR-1 Iowa Western CC 4047 4492 10
2 Elenani Tinai FR-1 Southwestern CC 3795 4402 8
3 Remie Haynes FR-1 Southwestern CC 2778 3472 6

100m Intermediate Hurdles

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PL NAME YEAR TEAM TIME TIME TIME PT
1 Sierra Coward FR-1 Iowa Western CC 15.13 13.77 19.52 825
2 Elenani Tinai FR-1 Southwestern CC 16.79 19.48 19.14 620
3 Remie Haynes FR-1 Southwestern CC 18.07 23.31 19.34 481

High Jump

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PL NAME YEAR TEAM MARK MARK CONV PT
1 Sierra Coward FR-1 Iowa Western CC 1.70m 1.53m 5' 0.25" 655
  • 1.34
    O
  • 1.37
    O
  • 1.40
    XO
  • 1.43
    O
  • 1.46
    O
  • 1.50
    XO
  • 1.53
    XO
  • 1.56
    XXX
2 Elenani Tinai FR-1 Southwestern CC 1.27m 1.43m 4' 8.25" 544
  • 1.34
    O
  • 1.37
    XO
  • 1.40
    O
  • 1.43
    O
  • 1.46
    XXX
3 Remie Haynes FR-1 Southwestern CC 1.16m 1.40m 4' 7" 512
  • 1.34
    O
  • 1.37
    XO
  • 1.40
    XO
  • 1.43
    XXX

Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Sierra Coward FR-1 Iowa Western CC 9.35m 10.10m 7.95m 10.75m 9.35m 7.48m 30' 8.25" 487
  • 9.00
  • FOUL
  • 9.35
2 Elenani Tinai FR-1 Southwestern CC 9.53m 10.57m 7.19m 11.08m 8.66m 10.74m 28' 5" 442
  • 8.66
  • 8.48
  • 8.36
3 Remie Haynes FR-1 Southwestern CC 7.97m 6.23m 6.39m 7.42m 7.89m 7.26m 25' 10.75" 392
  • 7.89
  • FOUL
  • 7.89

200m Dash

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PL NAME YEAR TEAM TIME PT
1 Elenani Tinai FR-1 Southwestern CC 26.38 764
2 Sierra Coward FR-1 Iowa Western CC 27.45 675
3 Remie Haynes FR-1 Southwestern CC 30.97 416

Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Sierra Coward FR-1 Iowa Western CC 5.55m 6.38m 6.05m 4.94m 3.94m 6.11m 3.94m 18' 2.5" 715
  • 5.33
    (+0.0)
  • 5.34
    (+0.0)
  • 5.55
    (+0.0)
2 Elenani Tinai FR-1 Southwestern CC 5.40m 6.21m 6.86m 6.80m 4.00m 6.10m 5.62m 17' 8.75" 671
  • 5.32
    (+0.0)
  • 5.40
    (+0.0)
  • 4.93
    (+0.0)
3 Remie Haynes FR-1 Southwestern CC 4.72m 6.14m 5.38m 5.81m 3.35m 3.54m 4.53m 15' 6" 485
  • 4.72
    (+0.0)
  • FOUL
    (+0.0)
  • FOUL
    (+0.0)

Javelin

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PL NAME YEAR TEAM MARK CONV PT
1 Sierra Coward FR-1 Iowa Western CC 26.79m 87' 11" 416
  • 26.79
  • FOUL
  • 17.57
2 Elenani Tinai FR-1 Southwestern CC 21.13m 69' 4" 310
  • 18.11
  • 19.45
  • 21.13
3 Remie Haynes FR-1 Southwestern CC 13.41m 44' 0" 168
  • FOUL
  • 13.41
  • 11.21

800m Run

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT
1 Elenani Tinai FR-1 Southwestern CC 3:40.10 3:34.94 2:51.95 3:22.90 3:26.34 444
2 Remie Haynes FR-1 Southwestern CC 2:16.61 2:18.45 3:04.60 2:25.84 2:35.07 324
3 Sierra Coward FR-1 Iowa Western CC 3:52.41 2:38.12 3:10.50 3:58.13 2:22.88 274