2019 Region XI Championships

May 4- 5, 2019
|
Iowa Western CC - Council Bluffs, IA

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS POINTS POINTS SC
1 Sierra Coward FR-1 Iowa Western CC 3399 3642 4047 4573 2873 4208 3116 10
2 Elenani Tinai FR-1 Southwestern CC 4591 4440 3795 2960 3529 4478 4857 8
3 Remie Haynes FR-1 Southwestern CC 2555 2333 2778 2250 2666 2083 3028 6

Women's 100 Hurdles

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PL NAME YEAR TEAM TIME PT
1 Sierra Coward FR-1 Iowa Western CC 15.13 825
2 Elenani Tinai FR-1 Southwestern CC 16.79 620
3 Remie Haynes FR-1 Southwestern CC 18.07 481

Women's High Jump

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PL NAME YEAR TEAM MARK CONV PT
1 Sierra Coward FR-1 Iowa Western CC 1.53m 5' 0.25" 655
  • 1.34
    O
  • 1.37
    O
  • 1.40
    XO
  • 1.43
    O
  • 1.46
    O
  • 1.50
    XO
  • 1.53
    XO
  • 1.56
    XXX
2 Elenani Tinai FR-1 Southwestern CC 1.43m 4' 8.25" 544
  • 1.34
    O
  • 1.37
    XO
  • 1.40
    O
  • 1.43
    O
  • 1.46
    XXX
3 Remie Haynes FR-1 Southwestern CC 1.40m 4' 7" 512
  • 1.34
    O
  • 1.37
    XO
  • 1.40
    XO
  • 1.43
    XXX

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Sierra Coward FR-1 Iowa Western CC 6.83m 8.42m 9.35m 7.01m 7.76m 30' 8.25" 487
  • 9.00  
  • FOUL  
  • 9.35  
2 Elenani Tinai FR-1 Southwestern CC 8.49m 6.93m 8.66m 8.49m 10.74m 28' 5" 442
  • 8.66  
  • 8.48  
  • 8.36  
3 Remie Haynes FR-1 Southwestern CC 8.52m 7.10m 7.89m 9.94m 9.94m 25' 10.75" 392
  • 7.89  
  • FOUL  
  • 7.89  

Women's 200 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME PT
1 Elenani Tinai FR-1 Southwestern CC 32.45 23.22 26.38 25.06 23.22 21.37 29.02 764
2 Sierra Coward FR-1 Iowa Western CC 31.57 34.04 27.45 23.89 31.30 31.30 26.91 675
3 Remie Haynes FR-1 Southwestern CC 36.55 35.31 30.97 33.45 21.68 28.19 31.90 416

Women's Long Jump

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PL NAME YEAR TEAM MARK CONV PT
1 Sierra Coward FR-1 Iowa Western CC 5.55m 18' 2.5" 715
  • 5.33 (+0.0)
  • 5.34 (+0.0)
  • 5.55 (+0.0)
2 Elenani Tinai FR-1 Southwestern CC 5.40m 17' 8.75" 671
  • 5.32 (+0.0)
  • 5.40 (+0.0)
  • 4.93 (+0.0)
3 Remie Haynes FR-1 Southwestern CC 4.72m 15' 6" 485
  • 4.72 (+0.0)
  • FOUL  
  • FOUL  

Women's Javelin

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PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Sierra Coward FR-1 Iowa Western CC 26.79m 26.52m 28.67m 87' 11" 416
  • 26.79  
  • FOUL  
  • 17.57  
2 Elenani Tinai FR-1 Southwestern CC 21.13m 25.14m 18.17m 69' 4" 310
  • 18.11  
  • 19.45  
  • 21.13  
3 Remie Haynes FR-1 Southwestern CC 13.41m 11.13m 10.86m 44' 0" 168
  • FOUL  
  • 13.41  
  • 11.21  

Women's 800 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT
1 Elenani Tinai FR-1 Southwestern CC 2:45.08 2:31.32 2:26.16 2:14.13 2:51.95 444
2 Remie Haynes FR-1 Southwestern CC 2:22.15 3:06.45 2:20.30 3:30.45 3:04.60 324
3 Sierra Coward FR-1 Iowa Western CC 2:45.74 2:47.64 3:40.98 3:33.36 3:10.50 274