April 17, 2021
James Madison - Harrisonburg, VA
Women's 400 Hurdles
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| PL | NAME | YEAR | TEAM | TIME | TIME |
|---|---|---|---|---|---|
| 1 | Yasmine Silmon | FR-1 | VCU | 1:03.04 | 1:04.30 |
| 2 | Josephine Landis | SR-4 | William and Mary | 1:03.54 | 56.55 |
| 3 | Dejah Tinsley | SO-2 | Morgan State | 1:04.76 | 1:08.65 |
| 4 | Taliah Cintron | JR-3 | Delaware | 1:05.19 | 46.94 |
| 5 | Gabrielle Beneducci | FR-1 | Richmond | 1:06.37 | 1:17.66 |
| 6 | Lauren Willingham | JR-3 | Elon | 1:06.78 | 1:04.78 |
| 7 | Tessa DiPierdomenico | JR-3 | Elon | 1:06.83 | 1:00.15 |
| 8 | Jazmin Golden | SR-4 | George Mason | 1:07.10 | 1:03.08 |
| 9 | Aly Logue | JR-3 | William and Mary | 1:08.32 | 1:03.54 |
| 10 | Tiana Lewis | FR-1 | James Madison | 1:08.54 | 51.41 |
| 11 | Julia Burkley | SO-2 | Radford | 1:09.35 | 1:22.53 |
Women's 400 Hurdles Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 1 | Yasmine Silmon | FR-1 | VCU | 1:01.78 | 1:21.33 | 1:11.87 | 1:03.04 | 1:07.46 |
| 2 | Josephine Landis | SR-4 | William and Mary | 1:03.54 | 1:16.25 | 59.10 | 1:03.54 | 1:18.16 |
| 3 | Dejah Tinsley | SO-2 | Morgan State | 58.29 | 48.57 | 1:04.76 | 1:04.76 | 53.11 |
| 4 | Taliah Cintron | JR-3 | Delaware | 53.46 | 1:03.89 | 1:11.06 | 1:05.19 | 1:14.32 |
| 5 | Gabrielle Beneducci | FR-1 | Richmond | 1:26.29 | 1:07.70 | 49.12 | 1:06.37 | 51.77 |
| 6 | Lauren Willingham | JR-3 | Elon | 1:10.79 | 1:10.12 | 1:24.15 | 1:06.78 | 1:03.44 |
Women's 400 Hurdles Section 2
| PL | NAME | YEAR | TEAM | TIME |
|---|---|---|---|---|
| 7 | Tessa DiPierdomenico | JR-3 | Elon | 1:06.83 |
| 8 | Jazmin Golden | SR-4 | George Mason | 1:07.10 |
| 9 | Aly Logue | JR-3 | William and Mary | 1:08.32 |
| 10 | Tiana Lewis | FR-1 | James Madison | 1:08.54 |
| 11 | Julia Burkley | SO-2 | Radford | 1:09.35 |