February 3- 4, 2023
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)
ICON KEY: NCAA DII Prov NAIA A NAIA B Appalachian AC

Women's 5000 Meters

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PL NAME YEAR TEAM TIME TIME
1 Alyssa Bearzi SO-2 Milligan 17:06.10 14:32.19
2 Aislynn Reagle JR-3 Catawba 17:18.67 14:22.10
3 Alyssa Zack JR-3 East Carolina 17:33.74 18:26.43
4 Isabel Zimmermann SR-4 Meredith 17:36.59 18:18.86
5 Cadi Rowe JR-3 Troy 17:53.54 20:34.58
6 Jackie Kayzar   Unattached 18:02.08 17:18.80
7 Mackenzie Young JR-3 Bridgewater (Va.) 18:43.03 23:23.79
8 Sarah Rudolph FR-1 Anderson (S.C.) 18:49.83 21:28.01
9 Maddy Rawlings SO-2 Christopher Newport 18:50.59 14:53.17
10 Emily Smeds SO-2 Bridgewater (Va.) 18:50.61 22:25.43
11 Ava Flaherty Senior Unattached 19:01.27 19:24.10
12 Lucy Schmitt FR-1 Anderson (S.C.) 19:10.70 24:21.39
13 Teanna Cason JR-3 Troy 19:23.29 16:40.43
14 Amethyst Joseph FR-1 Meredith 19:27.09 21:12.13
15 Summer Williams JR-3 Troy 19:32.06 17:34.86
16 Lana Farris SO-2 Appalachian State 19:36.67 22:09.64
17 Regan Robinson FR-1 Bridgewater (Va.) 19:38.42 17:05.23
18 Abby Granberg SO-2 Appalachian State 19:39.51 18:28.74
  Aisley McMeen FR-1 Troy NT NT
  Emily Kearney   New Balance NT NT
Women's 5000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Alyssa Bearzi SO-2 Milligan 19:29.76 21:02.11 21:22.63 11:58.27 16:55.84 12:59.84 17:06.10
2 Aislynn Reagle JR-3 Catawba 13:19.78 19:33.70 13:40.55 19:33.70 18:31.38 17:39.45 17:18.67
3 Alyssa Zack JR-3 East Carolina 12:17.62 14:45.15 13:31.38 18:15.89 20:11.81 12:17.62 17:33.74
4 Isabel Zimmermann SR-4 Meredith 20:25.65 15:08.67 20:04.52 14:26.41 12:40.75 12:51.31 17:36.59
5 Cadi Rowe JR-3 Troy 18:47.22 17:42.81 21:17.52 13:46.63 16:49.13 16:38.40 17:53.54
6 Jackie Kayzar   Unattached 14:14.85 19:17.83 14:36.49 16:03.06 14:14.85 21:27.68 18:02.08
9 Maddy Rawlings SO-2 Christopher Newport 21:40.18 23:44.55 17:20.15 13:45.33 17:08.84 17:08.84 18:50.59
11 Ava Flaherty Senior Unattached 21:41.05 17:29.97 15:58.67 20:43.99 19:35.51 16:21.50 19:01.27
13 Teanna Cason JR-3 Troy 15:19.00 15:07.37 24:49.02 17:15.33 23:27.58 23:50.85 19:23.29
  Emily Kearney   New Balance NT NT NT NT NT NT NT
Women's 5000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
7 Mackenzie Young JR-3 Bridgewater (Va.) 21:09.03 16:17.04 15:09.66 14:47.20 23:12.56 18:43.03
8 Sarah Rudolph FR-1 Anderson (S.C.) 22:35.80 23:20.99 20:42.82 24:17.48 24:17.48 18:49.83
10 Emily Smeds SO-2 Bridgewater (Va.) 20:32.37 20:54.98 16:57.55 23:44.57 17:54.08 18:50.61
12 Lucy Schmitt FR-1 Anderson (S.C.) 22:03.31 15:20.56 20:31.25 14:23.03 23:23.86 19:10.70
14 Amethyst Joseph FR-1 Meredith 18:17.07 20:37.12 19:50.44 19:38.76 14:11.98 19:27.09
15 Summer Williams JR-3 Troy 22:04.43 24:01.64 23:38.20 24:13.36 14:39.05 19:32.06
16 Lana Farris SO-2 Appalachian State 14:42.51 20:59.04 18:02.54 14:07.21 17:39.01 19:36.67
17 Regan Robinson FR-1 Bridgewater (Va.) 25:20.17 14:55.60 17:28.80 18:04.15 20:25.56 19:38.42
18 Abby Granberg SO-2 Appalachian State 21:02.08 22:01.06 14:21.05 16:07.20 19:15.92 19:39.51
  Aisley McMeen FR-1 Troy NT NT NT NT NT NT