NJCAA Region 3 Championships

May 6, 2023
|
Hudson Valley CC - Troy, NY
ICON KEY: NJCAA DIII

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS SC
1 Alyssa Bruno SO-2 Hudson Valley CC 2100 2749 2033 2235 1564 10
2 Ellicia Swedish SO-2 Hudson Valley CC 1437 1426 977 1123 1268 8
3 Melissa Zweifach FR-1 Mohawk Valley CC 1129 1129 657 889 1066 6

100m Intermediate Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT
1 Alyssa Bruno SO-2 Hudson Valley CC 26.12 17.56 25.47 23.27 22.83 21.95 161
2 Ellicia Swedish SO-2 Hudson Valley CC 28.31 17.35 28.08 22.15 18.72 22.83 110
3 Melissa Zweifach FR-1 Mohawk Valley CC 33.00 26.76 26.76 26.24 31.96 25.98 5

High Jump

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PL NAME YEAR TEAM MARK CONV PT
1 Alyssa Bruno SO-2 Hudson Valley CC 1.41m 4' 7.5" 523
  • 0.85
    PPP
  • 1.00
    PPP
  • 1.15
    O
  • 1.25
    O
  • 1.41
    XO
  • 1.48
    XXX
2 Melissa Zweifach FR-1 Mohawk Valley CC 1.25m 4' 1.25" 359
  • 0.85
    O
  • 1.00
    O
  • 1.15
    O
  • 1.25
    O
  • 1.41
    XXX
3 Ellicia Swedish SO-2 Hudson Valley CC 1.00m 3' 3.25" 141
  • 0.85
    O
  • 1.00
    XO
  • 1.15
  • 1.25
  • 1.41

Shot Put

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PL NAME YEAR TEAM MARK MARK CONV PT
1 Alyssa Bruno SO-2 Hudson Valley CC 6.24m 5.12m 20' 5.75" 287
  • 5.26
  • 5.21
  • 6.24
2 Melissa Zweifach FR-1 Mohawk Valley CC 4.56m 4.10m 14' 11.5" 181
  • 4.56
  • 4.07
  • FOUL
3 Ellicia Swedish SO-2 Hudson Valley CC 4.12m 2.93m 13' 6.25" 154
  • 3.88
  • 4.12
  • 3.78

200m Dash

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT
1 Alyssa Bruno SO-2 Hudson Valley CC 35.87 39.39 38.11 27.22 32.02 32.34 350
2 Ellicia Swedish SO-2 Hudson Valley CC 41.65 36.23 29.80 36.23 33.86 25.06 247
3 Melissa Zweifach FR-1 Mohawk Valley CC 30.13 38.63 42.53 45.37 35.44 36.86 171

Long Jump

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PL NAME YEAR TEAM MARK CONV PT
1 Alyssa Bruno SO-2 Hudson Valley CC 4.29m 14' 1" 376
  • FOUL
    (0.4)
  • 4.25
    (+0.0)
  • 4.29
    (+0.0)
  Ellicia Swedish SO-2 Hudson Valley CC FOUL NM -
  • FOUL
    (0.4)
  • FOUL
    (0.6)
  • FOUL
    (0.5)
  Melissa Zweifach FR-1 Mohawk Valley CC FOUL NM -
  • FOUL
    (0.1)
  • FOUL
    (1.1)
  • FOUL
    (0.2)

Javelin

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Alyssa Bruno SO-2 Hudson Valley CC 22.40m 18.11m 14.19m 18.67m 13.63m 61' 3" 264
  • 18.67
  • FOUL
  • 18.20
2 Ellicia Swedish SO-2 Hudson Valley CC 11.21m 14.67m 10.66m 13.84m 16.47m 45' 5" 175
  • 11.48
  • FOUL
  • 13.84
3 Melissa Zweifach FR-1 Mohawk Valley CC 13.87m 8.37m 13.87m 11.96m 9.21m 39' 3" 141
  • 11.29
  • 11.63
  • 11.96

800m Run

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PL NAME YEAR TEAM TIME TIME TIME PT
1 Ellicia Swedish SO-2 Hudson Valley CC 3:07.87 2:52.84 3:39.81 296
2 Alyssa Bruno SO-2 Hudson Valley CC 3:10.44 3:58.05 3:37.11 274
3 Melissa Zweifach FR-1 Mohawk Valley CC 3:53.57 3:41.90 3:53.57 32