NJCAA Region 3 Hep/Dec/10k

April 29-30, 2023
|
Hudson Valley CC - Troy, NY
ICON KEY: NJCAA DIII

Women's Heptathlon

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PL NAME YEAR TEAM POINTS SC
1 Alyssa Bruno SO-2 Hudson Valley CC 2235 10
2 Ellicia Swedish SO-2 Hudson Valley CC 1123 8
3 Melissa Zweifach FR-1 Mohawk Valley CC 889 6

Women's 100 Hurdles

W: 0.4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME PT
1 Alyssa Bruno SO-2 Hudson Valley CC 28.32 17.56 28.32 18.66 19.10 27.44 21.95 161
2 Ellicia Swedish SO-2 Hudson Valley CC 20.55 17.13 16.44 27.40 19.41 19.18 22.83 110
3 Melissa Zweifach FR-1 Mohawk Valley CC 22.61 26.76 27.28 29.10 33.26 32.74 25.98 5

Women's High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Alyssa Bruno SO-2 Hudson Valley CC 1.59m 1.62m 1.34m 1.41m 1.10m 4' 7.5" 523
  • 0.85
    PPP
  • 1.00
    PPP
  • 1.15
    O
  • 1.25
    O
  • 1.41
    XO
  • 1.48
    XXX
2 Melissa Zweifach FR-1 Mohawk Valley CC 0.94m 1.16m 1.54m 1.25m 0.91m 4' 1.25" 359
  • 0.85
    O
  • 1.00
    O
  • 1.15
    O
  • 1.25
    O
  • 1.41
    XXX
3 Ellicia Swedish SO-2 Hudson Valley CC 0.78m 0.90m 1.07m 1.00m 0.82m 3' 3.25" 141
  • 0.85
    O
  • 1.00
    XO
  • 1.15
    XXX

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Alyssa Bruno SO-2 Hudson Valley CC 4.74m 6.24m 6.12m 20' 5.75" 287
  • 5.26  
  • 5.21  
  • 6.24  
2 Melissa Zweifach FR-1 Mohawk Valley CC 4.83m 4.56m 4.33m 14' 11.5" 181
  • 4.56  
  • 4.07  
  • FOUL  
3 Ellicia Swedish SO-2 Hudson Valley CC 4.94m 4.12m 4.61m 13' 6.25" 154
  • 3.88  
  • 4.12  
  • 3.78  

Women's 200 Meters

W: -1.0
PL NAME YEAR TEAM TIME TIME TIME TIME PT
1 Alyssa Bruno SO-2 Hudson Valley CC 32.02 35.87 26.26 28.82 350
2 Ellicia Swedish SO-2 Hudson Valley CC 33.86 32.17 31.16 24.04 247
3 Melissa Zweifach FR-1 Mohawk Valley CC 35.44 29.42 25.17 28.36 171

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Alyssa Bruno SO-2 Hudson Valley CC 4.29m 4.72m 3.47m 4.33m 4.16m 3.82m 4.29m 14' 1" 376
  • FOUL  
  • 4.25 (+0.0)
  • 4.29 (+0.0)
  Ellicia Swedish SO-2 Hudson Valley CC FOUL FOUL FOUL FOUL FOUL FOUL FOUL NM -
  • FOUL  
  • FOUL  
  • FOUL  
  Melissa Zweifach FR-1 Mohawk Valley CC FOUL FOUL FOUL FOUL FOUL FOUL FOUL NM -
  • FOUL  
  • FOUL  
  • FOUL  

Women's Javelin

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Alyssa Bruno SO-2 Hudson Valley CC 18.67m 16.62m 13.44m 17.92m 61' 3" 264
  • 18.67  
  • FOUL  
  • 18.20  
2 Ellicia Swedish SO-2 Hudson Valley CC 13.84m 13.98m 10.52m 12.04m 45' 5" 175
  • 11.48  
  • FOUL  
  • 13.84  
3 Melissa Zweifach FR-1 Mohawk Valley CC 11.96m 11.48m 9.45m 12.32m 39' 3" 141
  • 11.29  
  • 11.63  
  • 11.96  

Women's 800 Meters

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PL NAME YEAR TEAM TIME PT
1 Ellicia Swedish SO-2 Hudson Valley CC 3:07.87 296
2 Alyssa Bruno SO-2 Hudson Valley CC 3:10.44 274
3 Melissa Zweifach FR-1 Mohawk Valley CC 3:53.57 32