Southside Power & Fitness Invit.

April 14-16, 2023
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Lenoir-Rhyne - Hickory, NC
ICON KEY: NCAA DII Prov Conference Carolinas

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Dario Matau SO-2 Lenoir-Rhyne 48.28 56.72 46.87 34.69 53.90
2 Cole Krehnbrink JR-3 Appalachian State 37.99 52.89 48.08 45.20 46.64
3 Lucas Besong SR-4 Lenoir-Rhyne 59.72 45.27 48.16 35.64 38.05
4 Christian Gore FR-1 Appalachian State 52.70 41.96 48.79 52.70 36.11
5 Parker Kinney FR-1 Appalachian State 46.90 51.79 48.85 46.90 35.18
6 Marcus Crumpler JR-3 Lenoir-Rhyne 44.69 43.22 49.11 59.92 57.95
7 John Sisson SO-2 Lenoir-Rhyne 55.58 1:01.48 49.18 41.32 58.53
8 Jaden Warner FR-1 Southern Wesleyan 1:03.85 55.43 49.49 52.46 55.43
9 Terry Towah JR-3 Johnson C. Smith 39.47 44.97 49.96 1:00.96 41.97
10 Clarence McGill FR-1 Lenoir-Rhyne 40.12 40.63 50.15 1:02.69 48.15
11 Sean Crumpler Freshman Unattached 38.29 1:03.82 51.05 1:01.77 35.74
12 Donald Moore Senior Purpose Driven 40.99 56.55 51.88 44.10 46.18
13 Jackson Owens FR-1 Lenoir-Rhyne 42.27 52.18 52.18 55.31 41.75
14 Joshua Gordon FR-1 Johnson C. Smith 57.95 1:07.96 52.68 38.46 44.26
15 William Helmicki   UofSC Club Cross Country 43.22 1:06.93 52.70 1:03.24 57.45
16 Aziah Gaskin SO-2 Southern Wesleyan 55.87 58.54 53.21 54.28 44.17
  Jabari Dalton JR-3 Appalachian State DNF DNF DNF DNF DNF
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Dario Matau SO-2 Lenoir-Rhyne 46.87 50.62 46.87 1:00.94 53.90 37.50 1:00.94
2 Cole Krehnbrink JR-3 Appalachian State 34.14 44.24 48.08 47.12 53.37 51.93 36.06
3 Lucas Besong SR-4 Lenoir-Rhyne 37.57 39.50 48.16 55.87 53.94 47.68 58.28
6 Marcus Crumpler JR-3 Lenoir-Rhyne 34.87 55.01 49.11 59.92 55.01 34.38 43.22
7 John Sisson SO-2 Lenoir-Rhyne 40.82 57.54 49.18 56.07 35.41 34.92 47.22
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME
4 Christian Gore FR-1 Appalachian State 1:01.97 59.04 48.79
5 Parker Kinney FR-1 Appalachian State 49.34 46.41 48.85
8 Jaden Warner FR-1 Southern Wesleyan 37.12 40.09 49.49
9 Terry Towah JR-3 Johnson C. Smith 44.97 47.47 49.96
12 Donald Moore Senior Purpose Driven 1:06.41 39.43 51.88
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
10 Clarence McGill FR-1 Lenoir-Rhyne 35.11 1:00.69 40.12 56.67 50.15 41.13
11 Sean Crumpler Freshman Unattached 45.44 52.08 52.08 57.18 51.05 53.10
13 Jackson Owens FR-1 Lenoir-Rhyne 58.45 1:06.27 49.58 1:02.10 52.18 45.92
14 Joshua Gordon FR-1 Johnson C. Smith 52.16 39.51 53.74 41.62 52.68 1:00.59
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
15 William Helmicki   UofSC Club Cross Country 55.87 52.70 42.16 50.07 51.12
16 Aziah Gaskin SO-2 Southern Wesleyan 52.15 53.21 1:00.13 46.30 1:08.11
  Jabari Dalton JR-3 Appalachian State DNF DNF DNF DNF DNF