Southside Power & Fitness Invit.

April 14-16, 2023
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Lenoir-Rhyne - Hickory, NC
ICON KEY: NCAA DII Prov Conference Carolinas

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME
1 Dario Matau SO-2 Lenoir-Rhyne 46.87 59.06 46.87
2 Cole Krehnbrink JR-3 Appalachian State 48.08 33.66 48.08
3 Lucas Besong SR-4 Lenoir-Rhyne 40.94 44.79 48.16
4 Christian Gore FR-1 Appalachian State 46.84 41.48 48.79
5 Parker Kinney FR-1 Appalachian State 1:02.53 36.15 48.85
6 Marcus Crumpler JR-3 Lenoir-Rhyne 46.66 47.64 49.11
7 John Sisson SO-2 Lenoir-Rhyne 56.56 43.77 49.18
8 Jaden Warner FR-1 Southern Wesleyan 38.11 37.12 49.49
9 Terry Towah JR-3 Johnson C. Smith 49.46 35.48 49.96
10 Clarence McGill FR-1 Lenoir-Rhyne 46.64 57.68 50.15
11 Sean Crumpler Freshman Unattached 53.61 59.22 51.05
12 Donald Moore Senior Purpose Driven 48.25 1:01.74 51.88
13 Jackson Owens FR-1 Lenoir-Rhyne 40.18 1:07.32 52.18
14 Joshua Gordon FR-1 Johnson C. Smith 47.42 44.26 52.68
15 William Helmicki   UofSC Club Cross Country 50.60 59.55 52.70
16 Aziah Gaskin SO-2 Southern Wesleyan 39.91 1:04.39 53.21
  Jabari Dalton JR-3 Appalachian State DNF DNF DNF
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Dario Matau SO-2 Lenoir-Rhyne 59.53 47.81 54.37 37.03 37.50 46.87
2 Cole Krehnbrink JR-3 Appalachian State 35.10 44.24 48.08 56.74 33.66 48.08
3 Lucas Besong SR-4 Lenoir-Rhyne 51.54 52.02 52.98 48.16 46.24 48.16
6 Marcus Crumpler JR-3 Lenoir-Rhyne 34.38 34.38 47.64 55.50 42.24 49.11
7 John Sisson SO-2 Lenoir-Rhyne 45.74 49.18 34.43 34.92 53.12 49.18
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
4 Christian Gore FR-1 Appalachian State 1:03.43 42.45 48.79 1:03.43 54.65 46.35 54.65
5 Parker Kinney FR-1 Appalachian State 53.25 54.23 48.85 53.74 34.69 43.97 58.14
8 Jaden Warner FR-1 Southern Wesleyan 47.51 40.59 49.49 58.90 46.03 56.42 46.03
9 Terry Towah JR-3 Johnson C. Smith 37.97 45.97 49.96 37.47 40.47 1:04.95 40.47
12 Donald Moore Senior Purpose Driven 42.55 1:00.18 51.88 47.21 51.37 42.03 39.95
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
10 Clarence McGill FR-1 Lenoir-Rhyne 40.12 47.15 43.63 50.15 59.18
11 Sean Crumpler Freshman Unattached 47.99 54.12 52.59 51.05 42.38
13 Jackson Owens FR-1 Lenoir-Rhyne 49.58 48.01 54.27 52.18 54.27
14 Joshua Gordon FR-1 Johnson C. Smith 46.89 54.26 47.94 52.68 41.62
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME
15 William Helmicki   UofSC Club Cross Country 48.49 59.03 52.70
16 Aziah Gaskin SO-2 Southern Wesleyan 1:07.05 1:02.79 53.21
  Jabari Dalton JR-3 Appalachian State DNF DNF DNF