Empire 8 Outdoor Track & Field Championships

May 3- 4, 2024
|
St. John Fisher - Rochester, NY
ICON KEY: AARTFC Empire 8

Men's Decathlon

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PL NAME YEAR TEAM POINTS SC
1 Jack Pomykaj SO-2 Nazareth 5954 10
2 Aaron Lund SO-2 Nazareth 5524 8
3 Holden Thomas SO-2 Nazareth 4721 6
4 Theodore Tsamis FR-1 Utica 4416 4
5 Andrew Wieder JR-3 Utica 2434 2

100m Dash

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PL NAME YEAR TEAM TIME TIME PT
1 Jack Pomykaj SO-2 Nazareth 14.51 11.16 825
2 Andrew Wieder JR-3 Utica 13.30 11.66 719
3 Holden Thomas SO-2 Nazareth 8.50 11.80 691
4 Aaron Lund SO-2 Nazareth 14.53 11.91 669
5 Theodore Tsamis FR-1 Utica 10.98 12.19 614

Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT WIND
1 Jack Pomykaj SO-2 Nazareth 6.83m 7.23m 6.57m 6.31m 5.06m 6.64m 21' 6.75" 713 2.6
  • 6.57
    (2.6)
  • PASS
    (+0.0)
  • PASS
    (+0.0)
2 Aaron Lund SO-2 Nazareth 7.24m 6.31m 6.19m 5.69m 4.33m 7.92m 20' 3.75" 628 3.5
  • FOUL
    (3.1)
  • 6.19
    (3.5)
  • FOUL
    (1.5)
3 Holden Thomas SO-2 Nazareth 4.64m 7.26m 5.95m 6.60m 4.17m 5.59m 19' 6.25" 576 2.0
  • 5.60
    (1.9)
  • 5.88
    (2.0)
  • 5.95
    (2.0)
4 Theodore Tsamis FR-1 Utica 6.49m 4.72m 5.69m 4.44m 6.60m 5.80m 18' 8" 521 1.8
  • 5.48
    (1.9)
  • FOUL
    (1.8)
  • 5.69
    (1.8)
  Andrew Wieder JR-3 Utica FOUL FOUL FOUL FOUL FOUL FOUL NM - -
  • FOUL
    (3.1)
  • PASS
    (+0.0)
  • PASS
    (+0.0)

Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 7.83m 12.04m 10.18m 9.79m 11.36m 10.38m 32' 1.5" 473
  • 9.79
  • FOUL
  • FOUL
2 Jack Pomykaj SO-2 Nazareth 11.54m 12.22m 7.86m 9.70m 8.15m 7.37m 31' 10" 468
  • 9.70
  • 8.55
  • 8.97
3 Theodore Tsamis FR-1 Utica 6.72m 10.17m 9.28m 8.84m 11.05m 9.64m 29' 0" 416
  • 8.56
  • 8.82
  • 8.84
4 Andrew Wieder JR-3 Utica 6.29m 9.43m 8.29m 8.73m 6.98m 8.82m 28' 7.75" 410
  • 7.98
  • 8.68
  • 8.73
5 Holden Thomas SO-2 Nazareth 8.67m 9.98m 5.42m 7.74m 5.57m 7.66m 25' 4.75" 351
  • 7.35
  • 7.47
  • 7.74

High Jump

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PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 1.71m 1.92m 1.59m 5' 7.25" 552
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    O
  • 1.59
    PPP
  • 1.62
    PPP
  • 1.65
    XO
  • 1.68
    XO
  • 1.71
    O
  • 1.77
    XXX
2 Theodore Tsamis FR-1 Utica 1.65m 1.44m 2.13m 5' 5" 504
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    PPP
  • 1.59
    PPP
  • 1.62
    O
  • 1.65
    XO
  • 1.68
    XXX
2 Jack Pomykaj SO-2 Nazareth 1.65m 1.60m 1.73m 5' 5" 504
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    O
  • 1.59
    PPP
  • 1.62
    O
  • 1.65
    O
  • 1.68
    XXX
4 Andrew Wieder JR-3 Utica 1.59m 1.83m 1.54m 5' 2.5" 457
  • 1.50
    O
  • 1.53
    O
  • 1.56
    O
  • 1.59
    XXO
4 Holden Thomas SO-2 Nazareth 1.59m 1.16m 1.14m 5' 2.5" 457
  • 1.50
    XO
  • 1.53
    XO
  • 1.56
    XXO
  • 1.59
    O
  • 1.62
    XXX

400m Dash

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PL NAME YEAR TEAM TIME PT
1 Aaron Lund SO-2 Nazareth 53.71 652
2 Jack Pomykaj SO-2 Nazareth 54.61 615
3 Holden Thomas SO-2 Nazareth 57.20 513
4 Theodore Tsamis FR-1 Utica 59.66 425
  Andrew Wieder JR-3 Utica DNF -

110m Intermediate Hurdles

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PL NAME YEAR TEAM TIME TIME TIME PT WIND
1 Aaron Lund SO-2 Nazareth 15.75 16.86 11.19 761 0.9
2 Jack Pomykaj SO-2 Nazareth 16.04 18.13 12.84 728 1.5
3 Holden Thomas SO-2 Nazareth 17.15 15.44 13.21 609 1.5
4 Theodore Tsamis FR-1 Utica 20.76 24.50 17.44 292 0.9
  Andrew Wieder JR-3 Utica DNF DNF DNF - -
Men's Decathlon 110m Intermediate Hurdles Section 1
W: 0.9
PL NAME YEAR TEAM TIME TIME SC
1 Aaron Lund SO-2 Nazareth 15.75 13.08 761
4 Theodore Tsamis FR-1 Utica 20.76 24.09 292
  Andrew Wieder JR-3 Utica DNF DNF -
Men's Decathlon 110m Intermediate Hurdles Section 2
W: 1.5
PL NAME YEAR TEAM TIME TIME SC
2 Jack Pomykaj SO-2 Nazareth 11.39 16.04 728
3 Holden Thomas SO-2 Nazareth 19.04 17.15 609

Discus Throw

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Andrew Wieder JR-3 Utica 22.41m 27.26m 35.74m 30.29m 99' 4" 470
  • 23.25
  • 30.29
  • 30.17
2 Theodore Tsamis FR-1 Utica 26.69m 25.82m 31.62m 29.01m 95' 2" 445
  • 29.01
  • 27.04
  • FOUL
3 Aaron Lund SO-2 Nazareth 35.31m 28.65m 35.02m 28.94m 94' 11" 444
  • 28.11
  • FOUL
  • 28.94
4 Jack Pomykaj SO-2 Nazareth 31.84m 36.39m 30.42m 28.43m 93' 3" 434
  • 27.46
  • 28.24
  • 28.43
5 Holden Thomas SO-2 Nazareth 26.28m 16.83m 18.67m 23.05m 75' 7" 330
  • FOUL
  • 21.97
  • 23.05

Pole Vault

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PL NAME YEAR TEAM MARK MARK CONV PT
1 Jack Pomykaj SO-2 Nazareth 5.33m 4.30m 14' 1.25" 702
  • 2.70
    PPP
  • 2.80
    PPP
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    PPP
  • 3.30
    PPP
  • 3.40
    PPP
  • 3.50
    PPP
  • 3.60
    PPP
  • 3.70
    PPP
  • 3.80
    O
  • 3.90
    PPP
  • 4.00
    O
  • 4.10
    PPP
  • 4.20
    O
  • 4.30
    XXO
  • 4.40
    XXX
2 Aaron Lund SO-2 Nazareth 3.40m 3.30m 10' 10" 431
  • 2.70
    PPP
  • 2.80
    PPP
  • 2.90
    O
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    XO
  • 3.30
    XXO
  • 3.40
    XXX
2 Holden Thomas SO-2 Nazareth 3.04m 3.30m 10' 10" 431
  • 2.70
    PPP
  • 2.80
    O
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    O
  • 3.30
    O
  • 3.40
    XXX
4 Theodore Tsamis FR-1 Utica 3.20m 3.20m 10' 6" 406
  • 2.70
    PPP
  • 2.80
    XO
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    O
  • 3.20
    XO
  • 3.30
    XXX
  Andrew Wieder JR-3 Utica NH NH NH -

Javelin

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 37.66m 48.47m 40.06m 33.65m 32.45m 44.87m 40.06m 131' 5" 443
  • 35.59
  • 35.62
  • 40.06
2 Jack Pomykaj SO-2 Nazareth 43.30m 29.26m 33.16m 41.74m 31.60m 33.94m 39.01m 128' 0" 428
  • 39.01
  • 33.83
  • 25.87
3 Andrew Wieder JR-3 Utica 30.58m 38.76m 43.03m 29.51m 24.89m 43.03m 35.56m 116' 8" 378
  • 35.56
  • PASS
  • PASS
4 Holden Thomas SO-2 Nazareth 39.84m 41.83m 24.57m 36.19m 26.89m 28.55m 33.20m 108' 11" 344
  • 33.20
  • 30.73
  • 31.05
5 Theodore Tsamis FR-1 Utica 37.52m 28.96m 38.18m 23.70m 24.68m 27.64m 32.91m 108' 0" 340
  • FOUL
  • 32.91
  • 27.80

1,500m Run

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT
1 Jack Pomykaj SO-2 Nazareth 3:38.86 6:32.13 5:03.97 4:48.78 4:54.85 3:35.82 537
2 Aaron Lund SO-2 Nazareth 4:00.20 3:44.40 5:16.05 6:47.71 6:09.78 4:16.00 471
3 Theodore Tsamis FR-1 Utica 4:02.76 3:43.59 5:19.41 3:49.98 5:29.00 3:46.79 453
4 Holden Thomas SO-2 Nazareth 5:45.66 4:40.44 5:26.09 5:26.09 5:42.40 4:37.18 419
  Andrew Wieder JR-3 Utica DNF DNF DNF DNF DNF DNF -