Empire 8 Outdoor Track & Field Championships

May 3- 4, 2024
|
St. John Fisher - Rochester, NY
ICON KEY: AARTFC Empire 8

Men's Decathlon

Top↑
PL NAME YEAR TEAM POINTS POINTS POINTS POINTS SC
1 Jack Pomykaj SO-2 Nazareth 5001 6311 7025 5954 10
2 Aaron Lund SO-2 Nazareth 6849 4474 6518 5524 8
3 Holden Thomas SO-2 Nazareth 3635 3635 4721 4721 6
4 Theodore Tsamis FR-1 Utica 3400 4636 5520 4416 4
5 Andrew Wieder JR-3 Utica 2726 2239 2263 2434 2

Men's 100 Meters

W: 1.9
PL NAME YEAR TEAM TIME TIME TIME TIME PT
1 Jack Pomykaj SO-2 Nazareth 10.83 9.38 11.16 9.49 825
2 Andrew Wieder JR-3 Utica 8.17 11.43 11.66 13.30 719
3 Holden Thomas SO-2 Nazareth 11.80 8.74 11.80 11.80 691
4 Aaron Lund SO-2 Nazareth 12.39 11.68 11.91 9.41 669
5 Theodore Tsamis FR-1 Utica 9.88 14.27 12.19 12.68 614

Men's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Jack Pomykaj SO-2 Nazareth 6.57m 4.86m 6.96m 7.62m 21' 6.75" 713
  • 6.57 (2.6)
  • PASS  
  • PASS  
2 Aaron Lund SO-2 Nazareth 6.19m 7.80m 7.18m 7.18m 20' 3.75" 628
  • FOUL  
  • 6.19 (3.5)
  • FOUL  
3 Holden Thomas SO-2 Nazareth 5.95m 6.19m 5.24m 6.49m 19' 6.25" 576
  • 5.60 (1.9)
  • 5.88 (2.0)
  • 5.95 (2.0)
4 Theodore Tsamis FR-1 Utica 5.69m 7.34m 5.23m 5.58m 18' 8" 521
  • 5.48 (1.9)
  • FOUL  
  • 5.69 (1.8)
  Andrew Wieder JR-3 Utica NM NM NM NM NM -
  • FOUL  
  • PASS  
  • PASS  

Men's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 7.83m 11.85m 10.18m 8.32m 7.44m 9.79m 32' 1.5" 473
  • 9.79  
  • FOUL  
  • FOUL  
2 Jack Pomykaj SO-2 Nazareth 7.66m 6.79m 7.27m 12.13m 9.02m 9.70m 31' 10" 468
  • 9.70  
  • 8.55  
  • 8.97  
3 Theodore Tsamis FR-1 Utica 7.69m 10.43m 7.16m 6.72m 9.11m 8.84m 29' 0" 416
  • 8.56  
  • 8.82  
  • 8.84  
4 Andrew Wieder JR-3 Utica 7.94m 10.13m 6.11m 7.94m 7.68m 8.73m 28' 7.75" 410
  • 7.98  
  • 8.68  
  • 8.73  
5 Holden Thomas SO-2 Nazareth 8.90m 8.75m 8.13m 5.65m 9.98m 7.74m 25' 4.75" 351
  • 7.35  
  • 7.47  
  • 7.74  

Men's High Jump

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PL NAME YEAR TEAM MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 1.71m 2.02m 5' 7.25" 552
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    O
  • 1.59
    PPP
  • 1.62
    PPP
  • 1.65
    XO
  • 1.68
    XO
  • 1.71
    O
  • 1.77
    XXX
2 Theodore Tsamis FR-1 Utica 1.65m 2.01m 5' 5" 504
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    PPP
  • 1.59
    PPP
  • 1.62
    O
  • 1.65
    XO
  • 1.68
    XXX
2 Jack Pomykaj SO-2 Nazareth 1.65m 1.42m 5' 5" 504
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    O
  • 1.59
    PPP
  • 1.62
    O
  • 1.65
    O
  • 1.68
    XXX
4 Andrew Wieder JR-3 Utica 1.59m 1.83m 5' 2.5" 457
  • 1.50
    O
  • 1.53
    O
  • 1.56
    O
  • 1.59
    XXO
4 Holden Thomas SO-2 Nazareth 1.59m 2.04m 5' 2.5" 457
  • 1.50
    XO
  • 1.53
    XO
  • 1.56
    XXO
  • 1.59
    O
  • 1.62
    XXX

Men's 400 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME PT
1 Aaron Lund SO-2 Nazareth 53.71 54.25 51.57 652
2 Jack Pomykaj SO-2 Nazareth 54.61 45.88 1:02.26 615
3 Holden Thomas SO-2 Nazareth 57.20 59.49 44.05 513
4 Theodore Tsamis FR-1 Utica 59.66 1:05.03 53.70 425
  Andrew Wieder JR-3 Utica NT NT NT -

Men's 110 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT WIND
1 Aaron Lund SO-2 Nazareth 12.92 15.75 20.32 13.23 16.86 12.60 761 0.9
2 Jack Pomykaj SO-2 Nazareth 13.48 16.04 18.29 19.89 15.72 14.12 728 1.5
3 Holden Thomas SO-2 Nazareth 14.41 17.15 19.56 20.76 19.04 12.35 609 1.5
4 Theodore Tsamis FR-1 Utica 25.12 20.76 20.56 19.31 14.95 18.90 292 0.9
  Andrew Wieder JR-3 Utica NT NT NT NT NT NT - -
Men's Decathlon 110 Hurdles Section 1
W: 0.9
PL NAME YEAR TEAM TIME TIME SC
1 Aaron Lund SO-2 Nazareth 13.71 15.75 761
4 Theodore Tsamis FR-1 Utica 15.37 20.76 292
  Andrew Wieder JR-3 Utica NT NT -
Men's Decathlon 110 Hurdles Section 2
W: 1.5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
2 Jack Pomykaj SO-2 Nazareth 18.61 16.04 11.55 19.57 13.00 18.61 15.56 728
3 Holden Thomas SO-2 Nazareth 22.13 17.15 20.07 21.61 19.56 12.52 14.92 609

Men's Discus Throw

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Andrew Wieder JR-3 Utica 27.26m 23.63m 21.51m 30.29m 36.05m 21.20m 99' 4" 470
  • 23.25  
  • 30.29  
  • 30.17  
2 Theodore Tsamis FR-1 Utica 37.42m 24.66m 29.01m 29.01m 34.52m 23.79m 95' 2" 445
  • 29.01  
  • 27.04  
  • FOUL  
3 Aaron Lund SO-2 Nazareth 35.89m 22.86m 21.13m 28.94m 28.36m 23.15m 94' 11" 444
  • 28.11  
  • FOUL  
  • 28.94  
4 Jack Pomykaj SO-2 Nazareth 19.90m 35.82m 30.70m 28.43m 23.88m 20.47m 93' 3" 434
  • 27.46  
  • 28.24  
  • 28.43  
5 Holden Thomas SO-2 Nazareth 17.52m 20.75m 22.82m 23.05m 26.74m 19.36m 75' 7" 330
  • FOUL  
  • 21.97  
  • 23.05  

Men's Pole Vault

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Jack Pomykaj SO-2 Nazareth 3.10m 3.05m 5.07m 4.30m 14' 1.25" 702
  • 2.70
    PPP
  • 2.80
    PPP
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    PPP
  • 3.30
    PPP
  • 3.40
    PPP
  • 3.50
    PPP
  • 3.60
    PPP
  • 3.70
    PPP
  • 3.80
    O
  • 3.90
    PPP
  • 4.00
    O
  • 4.10
    PPP
  • 4.20
    O
  • 4.30
    XXO
  • 4.40
    XXX
2 Aaron Lund SO-2 Nazareth 3.04m 3.73m 3.83m 3.30m 10' 10" 431
  • 2.70
    PPP
  • 2.80
    PPP
  • 2.90
    O
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    XO
  • 3.30
    XXO
  • 3.40
    XXX
2 Holden Thomas SO-2 Nazareth 2.87m 3.79m 3.14m 3.30m 10' 10" 431
  • 2.70
    PPP
  • 2.80
    O
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    O
  • 3.30
    O
  • 3.40
    XXX
4 Theodore Tsamis FR-1 Utica 3.78m 3.20m 3.78m 3.20m 10' 6" 406
  • 2.70
    PPP
  • 2.80
    XO
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    O
  • 3.20
    XO
  • 3.30
    XXX
  Andrew Wieder JR-3 Utica NH NH NH NH NH -

Men's Javelin

Top↑
PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 38.46m 40.06m 32.05m 131' 5" 443
  • 35.59  
  • 35.62  
  • 40.06  
2 Jack Pomykaj SO-2 Nazareth 40.57m 39.01m 39.79m 128' 0" 428
  • 39.01  
  • 33.83  
  • 25.87  
3 Andrew Wieder JR-3 Utica 38.05m 35.56m 29.16m 116' 8" 378
  • 35.56  
  • PASS  
  • PASS  
4 Holden Thomas SO-2 Nazareth 31.21m 33.20m 26.89m 108' 11" 344
  • 33.20  
  • 30.73  
  • 31.05  
5 Theodore Tsamis FR-1 Utica 27.64m 32.91m 33.57m 108' 0" 340
  • FOUL  
  • 32.91  
  • 27.80  

Men's 1500 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME PT
1 Jack Pomykaj SO-2 Nazareth 5:03.97 4:45.74 6:07.81 537
2 Aaron Lund SO-2 Nazareth 5:16.05 6:19.26 3:57.04 471
3 Theodore Tsamis FR-1 Utica 5:19.41 5:48.16 6:52.04 453
4 Holden Thomas SO-2 Nazareth 5:26.09 5:58.70 6:24.79 419
  Andrew Wieder JR-3 Utica NT NT NT -