Empire 8 Outdoor Track & Field Championships

May 3- 4, 2024
|
St. John Fisher - Rochester, NY
ICON KEY: AARTFC Empire 8

Men's Decathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS POINTS POINTS SC
1 Jack Pomykaj SO-2 Nazareth 6608 6966 7561 6847 5418 5001 5954 10
2 Aaron Lund SO-2 Nazareth 7015 4308 5689 5689 7181 6849 5524 8
3 Holden Thomas SO-2 Nazareth 5287 4107 4154 5948 3399 5381 4721 6
4 Theodore Tsamis FR-1 Utica 4990 4239 3532 3135 4901 5299 4416 4
5 Andrew Wieder JR-3 Utica 1995 2945 1947 2993 3139 2653 2434 2

Men's 100 Meters

W: 1.9
PL NAME YEAR TEAM TIME TIME TIME TIME PT
1 Jack Pomykaj SO-2 Nazareth 10.16 10.94 11.16 11.28 825
2 Andrew Wieder JR-3 Utica 10.15 9.80 11.66 9.33 719
3 Holden Thomas SO-2 Nazareth 15.23 9.80 11.80 11.21 691
4 Aaron Lund SO-2 Nazareth 13.11 10.37 11.91 15.01 669
5 Theodore Tsamis FR-1 Utica 10.85 15.00 12.19 15.61 614

Men's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Jack Pomykaj SO-2 Nazareth 6.04m 5.32m 6.57m 7.56m 6.57m 5.65m 21' 6.75" 713
  • 6.57 (2.6)
  • PASS  
  • PASS  
2 Aaron Lund SO-2 Nazareth 7.30m 5.26m 4.46m 4.70m 6.19m 5.57m 20' 3.75" 628
  • FOUL  
  • 6.19 (3.5)
  • FOUL  
3 Holden Thomas SO-2 Nazareth 4.82m 4.52m 6.01m 5.41m 5.95m 6.49m 19' 6.25" 576
  • 5.60 (1.9)
  • 5.88 (2.0)
  • 5.95 (2.0)
4 Theodore Tsamis FR-1 Utica 5.18m 4.95m 6.20m 4.27m 5.69m 6.37m 18' 8" 521
  • 5.48 (1.9)
  • FOUL  
  • 5.69 (1.8)
  Andrew Wieder JR-3 Utica FOUL FOUL FOUL FOUL FOUL FOUL NM -
  • FOUL  
  • PASS  
  • PASS  

Men's Shot Put

Top↑
PL NAME YEAR TEAM MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 9.10m 9.79m 32' 1.5" 473
  • 9.79  
  • FOUL  
  • FOUL  
2 Jack Pomykaj SO-2 Nazareth 7.86m 9.70m 31' 10" 468
  • 9.70  
  • 8.55  
  • 8.97  
3 Theodore Tsamis FR-1 Utica 7.69m 8.84m 29' 0" 416
  • 8.56  
  • 8.82  
  • 8.84  
4 Andrew Wieder JR-3 Utica 8.56m 8.73m 28' 7.75" 410
  • 7.98  
  • 8.68  
  • 8.73  
5 Holden Thomas SO-2 Nazareth 9.75m 7.74m 25' 4.75" 351
  • 7.35  
  • 7.47  
  • 7.74  

Men's High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 1.27m 1.71m 1.92m 1.35m 1.86m 1.83m 1.66m 5' 7.25" 552
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    O
  • 1.59
    PPP
  • 1.62
    PPP
  • 1.65
    XO
  • 1.68
    XO
  • 1.71
    O
  • 1.77
    XXX
2 Theodore Tsamis FR-1 Utica 1.93m 1.65m 1.29m 1.37m 1.50m 1.19m 1.96m 5' 5" 504
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    PPP
  • 1.59
    PPP
  • 1.62
    O
  • 1.65
    XO
  • 1.68
    XXX
2 Jack Pomykaj SO-2 Nazareth 1.86m 1.65m 1.50m 1.60m 1.29m 1.98m 2.01m 5' 5" 504
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    O
  • 1.59
    PPP
  • 1.62
    O
  • 1.65
    O
  • 1.68
    XXX
4 Andrew Wieder JR-3 Utica 1.83m 1.59m 1.81m 1.45m 1.69m 1.24m 1.81m 5' 2.5" 457
  • 1.50
    O
  • 1.53
    O
  • 1.56
    O
  • 1.59
    XXO
4 Holden Thomas SO-2 Nazareth 1.80m 1.59m 1.29m 1.89m 1.38m 2.02m 1.91m 5' 2.5" 457
  • 1.50
    XO
  • 1.53
    XO
  • 1.56
    XXO
  • 1.59
    O
  • 1.62
    XXX

Men's 400 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME PT
1 Aaron Lund SO-2 Nazareth 53.71 1:06.60 48.34 40.82 652
2 Jack Pomykaj SO-2 Nazareth 54.61 39.87 54.07 1:04.44 615
3 Holden Thomas SO-2 Nazareth 57.20 46.91 1:11.50 1:14.36 513
4 Theodore Tsamis FR-1 Utica 59.66 57.28 56.08 52.50 425
  Andrew Wieder JR-3 Utica DNF DNF DNF DNF -

Men's 110 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME PT WIND
1 Aaron Lund SO-2 Nazareth 12.45 13.23 15.75 13.39 15.28 17.96 12.29 761 0.9
2 Jack Pomykaj SO-2 Nazareth 13.64 12.68 16.04 12.68 17.33 15.72 13.64 728 1.5
3 Holden Thomas SO-2 Nazareth 21.61 13.55 17.15 21.61 18.53 20.76 16.30 609 1.5
4 Theodore Tsamis FR-1 Utica 14.74 15.78 20.76 25.95 25.75 17.86 15.37 292 0.9
  Andrew Wieder JR-3 Utica DNF DNF DNF DNF DNF DNF DNF - -
Men's Decathlon 110 Hurdles Section 1
W: 0.9
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
1 Aaron Lund SO-2 Nazareth 11.34 11.03 18.75 14.97 15.75 11.50 761
4 Theodore Tsamis FR-1 Utica 23.46 25.54 24.71 19.10 20.76 21.80 292
  Andrew Wieder JR-3 Utica DNF DNF DNF DNF DNF DNF -
Men's Decathlon 110 Hurdles Section 2
W: 1.5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
2 Jack Pomykaj SO-2 Nazareth 17.17 16.04 13.32 12.03 12.84 18.29 728
3 Holden Thomas SO-2 Nazareth 22.13 17.15 18.18 17.15 21.96 17.15 609

Men's Discus Throw

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Andrew Wieder JR-3 Utica 25.75m 25.14m 30.29m 21.51m 27.26m 36.95m 99' 4" 470
  • 23.25  
  • 30.29  
  • 30.17  
2 Theodore Tsamis FR-1 Utica 24.66m 20.89m 29.01m 20.31m 29.88m 34.23m 95' 2" 445
  • 29.01  
  • 27.04  
  • FOUL  
3 Aaron Lund SO-2 Nazareth 33.28m 30.97m 28.94m 25.76m 31.54m 21.13m 94' 11" 444
  • 28.11  
  • FOUL  
  • 28.94  
4 Jack Pomykaj SO-2 Nazareth 34.40m 31.84m 28.43m 23.31m 21.04m 21.89m 93' 3" 434
  • 27.46  
  • 28.24  
  • 28.43  
5 Holden Thomas SO-2 Nazareth 17.52m 19.82m 23.05m 28.35m 22.59m 22.59m 75' 7" 330
  • FOUL  
  • 21.97  
  • 23.05  

Men's Pole Vault

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Jack Pomykaj SO-2 Nazareth 3.96m 3.22m 4.30m 4.26m 14' 1.25" 702
  • 2.70
    PPP
  • 2.80
    PPP
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    PPP
  • 3.30
    PPP
  • 3.40
    PPP
  • 3.50
    PPP
  • 3.60
    PPP
  • 3.70
    PPP
  • 3.80
    O
  • 3.90
    PPP
  • 4.00
    O
  • 4.10
    PPP
  • 4.20
    O
  • 4.30
    XXO
  • 4.40
    XXX
2 Aaron Lund SO-2 Nazareth 3.17m 3.73m 3.30m 2.94m 10' 10" 431
  • 2.70
    PPP
  • 2.80
    PPP
  • 2.90
    O
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    XO
  • 3.30
    XXO
  • 3.40
    XXX
2 Holden Thomas SO-2 Nazareth 3.96m 2.74m 3.30m 2.41m 10' 10" 431
  • 2.70
    PPP
  • 2.80
    O
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    O
  • 3.30
    O
  • 3.40
    XXX
4 Theodore Tsamis FR-1 Utica 3.33m 2.66m 3.20m 2.30m 10' 6" 406
  • 2.70
    PPP
  • 2.80
    XO
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    O
  • 3.20
    XO
  • 3.30
    XXX
  Andrew Wieder JR-3 Utica NH NH NH NH NH -

Men's Javelin

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 34.85m 34.05m 41.26m 33.65m 40.06m 50.88m 40.06m 131' 5" 443
  • 35.59  
  • 35.62  
  • 40.06  
2 Jack Pomykaj SO-2 Nazareth 35.11m 49.15m 37.84m 39.40m 39.79m 42.13m 39.01m 128' 0" 428
  • 39.01  
  • 33.83  
  • 25.87  
3 Andrew Wieder JR-3 Utica 30.94m 26.67m 45.16m 33.07m 37.69m 34.49m 35.56m 116' 8" 378
  • 35.56  
  • PASS  
  • PASS  
4 Holden Thomas SO-2 Nazareth 34.53m 27.89m 35.19m 24.24m 26.23m 35.19m 33.20m 108' 11" 344
  • 33.20  
  • 30.73  
  • 31.05  
5 Theodore Tsamis FR-1 Utica 26.00m 29.62m 30.94m 30.28m 28.30m 28.63m 32.91m 108' 0" 340
  • FOUL  
  • 32.91  
  • 27.80  

Men's 1500 Meters

Top↑
PL NAME YEAR TEAM TIME TIME PT
1 Jack Pomykaj SO-2 Nazareth 5:03.97 3:47.98 537
2 Aaron Lund SO-2 Nazareth 5:16.05 5:06.57 471
3 Theodore Tsamis FR-1 Utica 5:19.41 4:50.67 453
4 Holden Thomas SO-2 Nazareth 5:26.09 6:28.05 419
  Andrew Wieder JR-3 Utica DNF DNF -