JDL Flat Is Fast Invitational

January 26, 2025
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)
ICON KEY: NAIA A NAIA B NCAA DII Conference Carolinas AAC

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK CONV
1 Ally Holmberg SO-2 Wingate 5.56m 5.67m 5.56m 18' 3"
  • 5.23  
  • 5.56  
  • FOUL  
  • 5.31  
  • FOUL  
  • 5.33  
2 Charnessa Reid JR-3 Winston-Salem St. 5.47m 4.38m 4.70m 17' 11.5"
  • 5.37  
  • 5.25  
  • 5.31  
  • 5.37  
  • 5.28  
  • 5.47  
3 Jai Piazza SO-2 Emmanuel (Ga.) 5.37m 6.71m 6.93m 17' 7.5"
  • 5.18  
  • FOUL  
  • 5.19  
  • 5.37  
  • 5.27  
  • FOUL  
4 Efemena Egberi JR-3 Catawba 5.35m 5.89m 6.26m 17' 6.75"
  • FOUL  
  • 5.19  
  • 5.23  
  • 5.25  
  • 5.23  
  • 5.35  
4 Lora Dillon JR-3 Lees-McRae 5.35m 5.40m 4.12m 17' 6.75"
  • 5.18  
  • 5.35  
  • 4.97  
  • 3.97  
  • 5.09  
  • 5.05  
6 Chloe Jones SO-2 N. Carolina A&T 5.31m 4.46m 5.95m 17' 5.25"
  • FOUL  
  • 5.23  
  • 5.31  
  • FOUL  
  • 5.30  
  • 5.12  
7 Olivia Dowd JR-3 N. Carolina A&T 5.27m 6.48m 6.69m 17' 3.5"
  • 5.26  
  • 5.15  
  • 5.27  
  • 5.21  
  • 4.82  
  • FOUL  
8 Alahna Valentine 11 Unattached 5.20m 6.50m 4.89m 17' 0.75"
  • 5.20  
  • FOUL  
  • FOUL  
  • FOUL  
  • 4.79  
  • FOUL  
9 Measha Jones SR-4 Allen 5.15m 4.07m 3.86m 16' 10.75"
  • 5.15  
  • 4.88  
  • 4.95  
  • 4.98  
  • 4.95  
  • FOUL  
10 Sabrena Hogan FR-1 Livingstone 5.00m 5.75m 3.90m 16' 5"
  • 3.85  
  • 5.00  
  • 4.67  
11 Kimberley Owens SR-4 Lenoir-Rhyne 4.98m 5.33m 4.68m 16' 4.25"
  • 4.72  
  • 4.98  
  • 4.95  
12 Lauren Curry-Wilburn FR-1 N. Carolina A&T 4.94m 5.48m 4.64m 16' 2.5"
  • FOUL  
  • 4.94  
  • 4.79  
13 Channing Arnold FR-1 N.C. Central 4.85m 5.34m 4.22m 15' 11"
  • 4.85  
  • 4.82  
  • FOUL  
13 Makayla Blango SO-2 Columbia (S.C.) 4.85m 5.63m 4.56m 15' 11"
  • 4.81  
  • 4.85  
  • 4.70  
15 Mia Spangler FR-1 Emory & Henry 4.80m 5.76m 5.57m 15' 9"
  • 4.39  
  • 4.76  
  • 4.80  
16 Allysa Fryer SR-4 Winston-Salem St. 4.79m 4.17m 5.08m 15' 8.75"
  • 4.27  
  • 4.76  
  • 4.79  
17 Kimberly Navarrete JR-3 Wingate 4.73m 5.25m 4.82m 15' 6.25"
  • 4.73  
  • 4.36  
  • FOUL  
18 Keturah Walker SO-2 Allen 4.68m 5.38m 5.19m 15' 4.25"
  • 4.41  
  • 4.67  
  • 4.68  
19 Nariah Furr SO-2 Livingstone 4.59m 4.13m 5.69m 15' 0.75"
  • FOUL  
  • 4.50  
  • 4.59  
20 Abby Harris FR-1 Emory & Henry 4.42m 3.58m 3.18m 14' 6"
  • 4.41  
  • 4.42  
  • 4.13  
21 Dajaneen Alejandro-Ortiz SR-4 Livingstone 4.41m 3.09m 4.15m 14' 5.75"
  • 4.26  
  • 4.41  
  • 4.40  
22 Nia Hester SR-4 Winston-Salem St. 4.26m 5.50m 3.20m 13' 11.75"
  • 4.26  
  • 4.08  
  • 4.25  
22 Bess Parnell FR-1 Guilford 4.26m 4.43m 4.60m 13' 11.75"
  • 4.26  
  • 4.24  
  • 4.10  
24 Kiersten Thatcher SO-2 Lander 4.19m 5.32m 5.28m 13' 9"
  • 4.19  
  • 4.12  
  • 4.01  
25 Grace White FR-1 Lenoir-Rhyne 4.15m 3.07m 4.15m 13' 7.5"
  • 4.15  
  • 3.95  
  • 4.00  
26 Caroline Howard So Unattached 4.05m 4.50m 3.60m 13' 3.5"
  • FOUL  
  • FOUL  
  • 4.05  
  Jaliyah Shepherd   Unattached FOUL FOUL FOUL NM
  • FOUL  
  • FOUL  
  • FOUL  
Women's Long Jump Flight 1
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK ENGLISH
4 Efemena Egberi JR-3 Catawba 4.33m 4.01m 5.35m 3.74m 6.79m 5.30m 17' 6.75"
10 Sabrena Hogan FR-1 Livingstone 4.05m 5.40m 5.00m 4.25m 5.80m 5.10m 16' 5"
13 Makayla Blango SO-2 Columbia (S.C.) 5.77m 5.92m 4.85m 4.90m 5.92m 4.80m 15' 11"
18 Keturah Walker SO-2 Allen 5.52m 5.90m 4.68m 6.08m 4.40m 4.77m 15' 4.25"
19 Nariah Furr SO-2 Livingstone 5.92m 3.30m 4.59m 5.97m 3.40m 5.37m 15' 0.75"
22 Bess Parnell FR-1 Guilford 5.03m 2.98m 4.26m 3.32m 4.13m 5.41m 13' 11.75"
24 Kiersten Thatcher SO-2 Lander 5.03m 5.41m 4.19m 4.27m 2.93m 5.20m 13' 9"
25 Grace White FR-1 Lenoir-Rhyne 3.24m 5.40m 4.15m 4.40m 4.77m 4.98m 13' 7.5"
26 Caroline Howard So Unattached 4.54m 4.86m 4.05m 5.18m 4.74m 4.09m 13' 3.5"
Women's Long Jump Flight 2
PL NAME YEAR TEAM MARK MARK MARK ENGLISH
6 Chloe Jones SO-2 N. Carolina A&T 5.84m 5.31m 6.53m 17' 5.25"
7 Olivia Dowd JR-3 N. Carolina A&T 6.53m 5.27m 3.74m 17' 3.5"
11 Kimberley Owens SR-4 Lenoir-Rhyne 3.59m 4.98m 5.53m 16' 4.25"
12 Lauren Curry-Wilburn FR-1 N. Carolina A&T 4.64m 4.94m 5.58m 16' 2.5"
13 Channing Arnold FR-1 N.C. Central 6.21m 4.85m 5.63m 15' 11"
15 Mia Spangler FR-1 Emory & Henry 5.38m 4.80m 6.05m 15' 9"
17 Kimberly Navarrete JR-3 Wingate 3.69m 4.73m 4.87m 15' 6.25"
20 Abby Harris FR-1 Emory & Henry 3.18m 4.42m 4.95m 14' 6"
21 Dajaneen Alejandro-Ortiz SR-4 Livingstone 4.06m 4.41m 5.20m 14' 5.75"
22 Nia Hester SR-4 Winston-Salem St. 3.02m 4.26m 4.09m 13' 11.75"
Women's Long Jump Flight 3
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK ENGLISH
1 Ally Holmberg SO-2 Wingate 4.78m 4.34m 3.89m 5.56m 4.95m 4.34m 18' 3"
2 Charnessa Reid JR-3 Winston-Salem St. 6.45m 3.99m 7.06m 5.47m 5.52m 7.11m 17' 11.5"
3 Jai Piazza SO-2 Emmanuel (Ga.) 6.34m 4.51m 4.46m 5.37m 4.30m 3.76m 17' 7.5"
4 Lora Dillon JR-3 Lees-McRae 5.46m 5.99m 5.62m 5.35m 5.30m 5.62m 17' 6.75"
8 Alahna Valentine 11 Unattached 4.78m 5.15m 6.24m 5.20m 5.36m 5.04m 17' 0.75"
9 Measha Jones SR-4 Allen 5.51m 4.69m 3.66m 5.15m 4.64m 5.46m 16' 10.75"
16 Allysa Fryer SR-4 Winston-Salem St. 4.22m 5.99m 4.93m 4.79m 5.46m 6.18m 15' 8.75"
  Jaliyah Shepherd   Unattached FOUL FOUL FOUL FOUL FOUL FOUL NM