CNU Captains Invitational

January 17, 2025
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Christopher Newport -Freeman Center - Newport News, VA
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200m (Flat)
ICON KEY: NJCAA NCCAA

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Makai Lewis Sophomore Unattached 53.06 54.09 51.51 52.54 44.82 59.76 53.06
2 Eli Wilson SO-2 Christopher Newport 45.41 1:01.92 51.60 45.41 39.74 1:00.38 44.38
3 Shaine Henderson SO-2 Bryant & Stratton (VA) 1:00.61 41.96 51.80 54.39 45.07 1:07.34 45.07
4 Roth Thomas FR-1 Christopher Newport 38.80 54.74 53.14 45.70 37.73 55.27 45.17
5 Gyasi Spruill FR-1 Louisburg College 40.94 57.43 53.17 42.54 45.20 59.55 43.60
6 Benjamin Hager SO-2 Christopher Newport 54.27 55.33 53.20 1:01.72 56.40 40.97 49.48
7 Andres White FR-1 Bryant & Stratton (VA) 48.96 53.75 53.21 47.89 1:00.66 51.62 1:00.66
8 John Laser JR-3 Christopher Newport 49.60 57.07 53.33 59.73 1:06.67 1:04.53 1:02.40
9 David Keroack JR-3 Christopher Newport 1:08.36 51.80 53.40 41.12 44.33 53.94 41.12
10 Lance Stanford FR-1 Louisburg College 41.16 1:05.75 53.45 37.42 41.16 47.04 1:04.14
11 Javon Hills SO-2 Virginia Wesleyan 1:04.78 55.68 53.53 49.79 39.62 40.15 1:01.03
12 Jordan Davis SO-2 VCU 53.79 46.18 54.33 1:03.57 57.05 1:04.11 1:09.55
13 Matthew Ryan SO-2 Christopher Newport 57.72 41.23 54.97 47.83 46.18 56.07 1:05.42
14 Ryan Neves FR-1 Regent University 1:05.16 1:06.30 56.66 58.93 1:04.03 51.00 1:13.66
15 Tristan Mingee FR-1 Virginia Wesleyan 1:16.29 1:06.31 58.68 1:09.25 49.30 56.92 45.19
16 Josh White FR-1 Louisburg College 59.54 45.25 59.54 1:10.86 1:02.52 50.61 51.21
17 Lucas Hubbard JR-3 Regent University 1:04.24 47.72 1:01.18 58.12 52.01 1:19.54 42.83
18 Joel Nyakundi Freshman Unattached 1:14.16 59.58 1:03.38 48.17 49.44 1:17.33 47.54
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
12 Jordan Davis SO-2 VCU 39.66 49.99 53.79 54.33 1:07.92 41.29
15 Tristan Mingee FR-1 Virginia Wesleyan 56.34 1:00.44 1:03.97 58.68 47.53 1:09.83
16 Josh White FR-1 Louisburg College 44.06 52.40 1:09.07 59.54 1:05.50 1:15.62
17 Lucas Hubbard JR-3 Regent University 58.74 53.84 56.90 1:01.18 49.56 50.17
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME
7 Andres White FR-1 Bryant & Stratton (VA) 53.21
10 Lance Stanford FR-1 Louisburg College 53.45
14 Ryan Neves FR-1 Regent University 56.66
18 Joel Nyakundi Freshman Unattached 1:03.38
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
4 Roth Thomas FR-1 Christopher Newport 43.05 48.89 1:00.05 53.14 42.52
8 John Laser JR-3 Christopher Newport 51.20 48.53 1:00.27 53.33 43.20
9 David Keroack JR-3 Christopher Newport 57.14 42.72 48.06 53.40 1:04.62
13 Matthew Ryan SO-2 Christopher Newport 53.32 1:10.37 1:03.22 54.97 44.53
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Makai Lewis Sophomore Unattached 43.27 49.97 1:03.36 1:03.88 51.51 45.33
2 Eli Wilson SO-2 Christopher Newport 1:05.02 51.60 56.25 49.02 51.60 37.16
3 Shaine Henderson SO-2 Bryant & Stratton (VA) 40.93 46.62 39.37 56.98 51.80 55.95
5 Gyasi Spruill FR-1 Louisburg College 37.75 46.26 54.77 53.71 53.17 1:09.13
6 Benjamin Hager SO-2 Christopher Newport 48.42 46.29 48.42 1:00.12 53.20 1:03.31
11 Javon Hills SO-2 Virginia Wesleyan 50.86 58.35 1:02.10 1:05.85 53.53 49.79