March 21-22, 2025
Washington & Lee - Lexington, VA
Women's 400 Hurdles
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| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|
| 1 | Amanda Romano | SR-4 | Washington and Lee | 1:03.33 | 1:00.17 | 1:21.07 | 55.10 |
| 2 | Ophelia Ladner | JR-3 | Roanoke | 1:04.61 | 1:21.41 | 55.57 | 1:00.74 |
| 3 | Anna Miller | JR-3 | Lynchburg | 1:09.92 | 1:30.90 | 1:10.62 | 1:23.21 |
| 4 | Joanne Lee | SO-2 | Washington and Lee | 1:11.08 | 1:23.17 | 58.29 | 1:15.35 |
| 5 | Flo Torres | SR-4 | Southern Virginia | 1:13.80 | 1:30.78 | 1:18.97 | 1:10.11 |
| 6 | McKenna Riolo | SO-2 | Roanoke | 1:14.17 | 1:28.27 | 1:06.02 | 1:00.08 |
| 7 | Shandrey Allman | JR-3 | Southern Virginia | 1:15.09 | 54.07 | 1:18.10 | 1:37.62 |
| 8 | Destiny Joseph | FR-1 | Bridgewater (Va.) | 1:15.62 | 1:38.31 | 1:09.57 | 1:26.97 |
| 9 | Kasi Showers | SO-2 | Bridgewater (Va.) | 1:16.16 | 1:37.49 | 1:12.36 | 56.36 |
| 10 | Ashlyne Golston | FR-1 | Hollins | 1:18.78 | 1:26.66 | 1:36.90 | 1:21.15 |
| 11 | Izzy Workman | JR-3 | Hollins | 1:24.16 | 1:23.32 | 1:07.33 | 1:21.64 |
Women's 400 Hurdles Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 1 | Amanda Romano | SR-4 | Washington and Lee | 48.13 | 59.53 | 1:17.90 | 57.63 | 1:03.33 |
| 2 | Ophelia Ladner | JR-3 | Roanoke | 1:11.72 | 1:09.78 | 1:06.55 | 56.21 | 1:04.61 |
| 3 | Anna Miller | JR-3 | Lynchburg | 1:24.61 | 1:22.51 | 1:00.14 | 1:28.80 | 1:09.92 |
| 5 | Flo Torres | SR-4 | Southern Virginia | 1:01.26 | 1:11.59 | 1:32.25 | 1:05.69 | 1:13.80 |
| 6 | McKenna Riolo | SO-2 | Roanoke | 1:23.07 | 56.37 | 1:07.50 | 1:19.37 | 1:14.17 |
| 7 | Shandrey Allman | JR-3 | Southern Virginia | 1:17.35 | 1:09.84 | 1:27.86 | 1:33.12 | 1:15.09 |
Women's 400 Hurdles Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME |
|---|---|---|---|---|---|---|
| 4 | Joanne Lee | SO-2 | Washington and Lee | 1:12.51 | 1:13.22 | 1:11.08 |
| 8 | Destiny Joseph | FR-1 | Bridgewater (Va.) | 1:31.50 | 58.23 | 1:15.62 |
| 9 | Kasi Showers | SO-2 | Bridgewater (Va.) | 1:39.01 | 1:26.06 | 1:16.16 |
| 10 | Ashlyne Golston | FR-1 | Hollins | 1:08.54 | 1:38.48 | 1:18.78 |
| 11 | Izzy Workman | JR-3 | Hollins | 1:40.15 | 1:26.69 | 1:24.16 |