March 21-22, 2025
Washington & Lee - Lexington, VA
Women's 400 Hurdles
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| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 1 | Amanda Romano | SR-4 | Washington and Lee | 1:03.33 | 1:14.73 | 1:18.53 | 1:09.67 | 48.13 |
| 2 | Ophelia Ladner | JR-3 | Roanoke | 1:04.61 | 52.98 | 1:18.18 | 1:18.18 | 1:05.91 |
| 3 | Anna Miller | JR-3 | Lynchburg | 1:09.92 | 1:28.80 | 1:09.92 | 1:22.51 | 1:08.53 |
| 4 | Joanne Lee | SO-2 | Washington and Lee | 1:11.08 | 54.74 | 1:28.85 | 1:14.64 | 59.00 |
| 5 | Flo Torres | SR-4 | Southern Virginia | 1:13.80 | 53.88 | 1:08.64 | 1:24.87 | 54.62 |
| 6 | McKenna Riolo | SO-2 | Roanoke | 1:14.17 | 1:07.50 | 1:01.57 | 1:06.76 | 52.66 |
| 7 | Shandrey Allman | JR-3 | Southern Virginia | 1:15.09 | 1:03.83 | 1:23.35 | 1:06.83 | 1:30.86 |
| 8 | Destiny Joseph | FR-1 | Bridgewater (Va.) | 1:15.62 | 1:17.89 | 56.72 | 1:11.09 | 1:20.92 |
| 9 | Kasi Showers | SO-2 | Bridgewater (Va.) | 1:16.16 | 1:38.25 | 1:18.45 | 1:38.25 | 1:06.26 |
| 10 | Ashlyne Golston | FR-1 | Hollins | 1:18.78 | 1:07.75 | 1:41.63 | 1:22.72 | 1:36.90 |
| 11 | Izzy Workman | JR-3 | Hollins | 1:24.16 | 1:32.58 | 1:12.38 | 1:35.10 | 1:47.73 |
Women's 400 Hurdles Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Amanda Romano | SR-4 | Washington and Lee | 1:09.03 | 53.83 | 1:03.97 | 1:03.33 | 52.57 | 1:01.43 | 1:04.60 |
| 2 | Ophelia Ladner | JR-3 | Roanoke | 1:24.00 | 1:11.08 | 58.80 | 1:04.61 | 1:19.47 | 45.23 | 1:14.95 |
| 3 | Anna Miller | JR-3 | Lynchburg | 58.04 | 1:10.62 | 57.34 | 1:09.92 | 1:20.41 | 1:00.83 | 49.65 |
| 5 | Flo Torres | SR-4 | Southern Virginia | 1:19.71 | 1:01.26 | 1:25.61 | 1:13.80 | 1:07.16 | 1:07.16 | 1:30.04 |
| 6 | McKenna Riolo | SO-2 | Roanoke | 1:08.24 | 54.15 | 1:32.72 | 1:14.17 | 58.60 | 1:13.43 | 1:08.24 |
| 7 | Shandrey Allman | JR-3 | Southern Virginia | 1:34.62 | 1:12.09 | 1:09.84 | 1:15.09 | 1:21.85 | 54.82 | 1:06.83 |
Women's 400 Hurdles Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME |
|---|---|---|---|---|---|---|
| 4 | Joanne Lee | SO-2 | Washington and Lee | 57.58 | 1:11.08 | 1:08.95 |
| 8 | Destiny Joseph | FR-1 | Bridgewater (Va.) | 1:23.94 | 1:15.62 | 1:06.55 |
| 9 | Kasi Showers | SO-2 | Bridgewater (Va.) | 1:19.97 | 1:16.16 | 56.36 |
| 10 | Ashlyne Golston | FR-1 | Hollins | 1:36.90 | 1:18.78 | 1:05.39 |
| 11 | Izzy Workman | JR-3 | Hollins | 1:34.26 | 1:24.16 | 1:29.21 |