March 21-22, 2025
Washington & Lee - Lexington, VA
Women's 400 Hurdles
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| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 1 | Amanda Romano | SR-4 | Washington and Lee | 53.83 | 1:16.63 | 1:03.33 | 1:22.33 | 1:03.33 |
| 2 | Ophelia Ladner | JR-3 | Roanoke | 56.21 | 46.52 | 47.17 | 1:18.83 | 1:04.61 |
| 3 | Anna Miller | JR-3 | Lynchburg | 1:19.01 | 1:14.12 | 1:23.21 | 1:28.80 | 1:09.92 |
| 4 | Joanne Lee | SO-2 | Washington and Lee | 1:21.75 | 1:27.43 | 51.18 | 1:26.72 | 1:11.08 |
| 5 | Flo Torres | SR-4 | Southern Virginia | 56.09 | 53.88 | 1:35.21 | 1:18.97 | 1:13.80 |
| 6 | McKenna Riolo | SO-2 | Roanoke | 1:23.07 | 1:00.08 | 1:04.53 | 1:08.24 | 1:14.17 |
| 7 | Shandrey Allman | JR-3 | Southern Virginia | 1:01.58 | 1:11.34 | 59.33 | 1:00.83 | 1:15.09 |
| 8 | Destiny Joseph | FR-1 | Bridgewater (Va.) | 55.21 | 1:28.48 | 1:13.36 | 1:17.89 | 1:15.62 |
| 9 | Kasi Showers | SO-2 | Bridgewater (Va.) | 1:32.16 | 1:22.26 | 1:17.69 | 1:38.25 | 1:16.16 |
| 10 | Ashlyne Golston | FR-1 | Hollins | 1:14.85 | 1:10.12 | 1:21.15 | 55.15 | 1:18.78 |
| 11 | Izzy Workman | JR-3 | Hollins | 1:17.43 | 1:06.49 | 1:25.01 | 1:12.38 | 1:24.16 |
Women's 400 Hurdles Section 1
| PL | NAME | YEAR | TEAM | TIME |
|---|---|---|---|---|
| 1 | Amanda Romano | SR-4 | Washington and Lee | 1:03.33 |
| 2 | Ophelia Ladner | JR-3 | Roanoke | 1:04.61 |
| 3 | Anna Miller | JR-3 | Lynchburg | 1:09.92 |
| 5 | Flo Torres | SR-4 | Southern Virginia | 1:13.80 |
| 6 | McKenna Riolo | SO-2 | Roanoke | 1:14.17 |
| 7 | Shandrey Allman | JR-3 | Southern Virginia | 1:15.09 |
Women's 400 Hurdles Section 2
| PL | NAME | YEAR | TEAM | TIME |
|---|---|---|---|---|
| 4 | Joanne Lee | SO-2 | Washington and Lee | 1:11.08 |
| 8 | Destiny Joseph | FR-1 | Bridgewater (Va.) | 1:15.62 |
| 9 | Kasi Showers | SO-2 | Bridgewater (Va.) | 1:16.16 |
| 10 | Ashlyne Golston | FR-1 | Hollins | 1:18.78 |
| 11 | Izzy Workman | JR-3 | Hollins | 1:24.16 |