NWAC North-West Regional Track and Field Championships

May 11, 2025
|
Bremerton High School - Bremerton, WA

Women's 100 Meters

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PL NAME YEAR TEAM TIME TIME TIME SC
1 Emily Dodge FR-1 Green River College 12.09 13.83 12.46 10
2 Shay-Lah Squally FR-1 Olympic College 13.14 11.73 12.75 8
3 Kat Donaldson SO-2 Green River College 14.94 16.26 13.22 6
4 Na'Riyah Jones FR-1 Olympic College 16.67 16.27 13.44 4
5 N'dya Hudson SO-2 Olympic College 16.76 10.49 13.62 2
6 Aalliya Alcorn SO-2 Olympic College 11.78 10.12 13.86 1
7 Sofia Cardenas FR-1 Green River College 13.59 12.56 14.77 -

Women's 200 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
1 Emily Dodge FR-1 Green River College 23.64 25.97 26.49 32.73 23.38 31.43 10
2 N'dya Hudson SO-2 Olympic College 25.73 25.99 28.33 19.76 18.46 20.02 8
3 Shay-Lah Squally FR-1 Olympic College 31.96 27.08 24.11 20.58 28.17 27.90 6
4 Kat Donaldson SO-2 Green River College 31.81 28.40 21.87 28.97 25.85 21.59 4
5 Na'Riyah Jones FR-1 Olympic College 34.13 28.68 35.57 26.96 25.24 23.81 2
6 Sofia Cardenas FR-1 Green River College 25.13 28.88 33.79 36.97 27.73 31.77 1
7 Aalliya Alcorn SO-2 Olympic College 23.53 32.23 32.23 36.42 32.23 28.37 -

Women's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
1 N'dya Hudson SO-2 Olympic College 1:03.13 1:12.60 1:03.13 1:21.44 1:17.65 10
2 Aalliya Alcorn SO-2 Olympic College 52.91 1:03.22 1:08.71 1:01.84 53.60 8
3 Joya Messbacher FR-1 Green River College 56.54 1:26.43 1:20.77 1:21.58 1:11.89 6
4 Bella Ralston FR-1 Green River College 1:51.46 1:52.32 1:26.40 1:04.80 1:39.36 4

Women's 800 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
1 Teagan Pentz FR-1 Everett CC 2:45.59 2:56.32 2:25.66 2:56.32 2:33.32 2:33.32 10
2 Lily Rock FR-1 Everett CC 2:44.58 2:38.43 2:24.59 2:50.73 2:49.20 2:33.81 8
3 Makay Matz FR-1 Green River College 3:17.18 2:52.05 2:26.92 2:36.59 3:51.98 3:13.31 6

Women's 1500 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
1 Reda Long FR-1 Everett CC 5:08.88 5:39.77 5:02.71 5:08.88 4:04.02 10
2 Teagan Pentz FR-1 Everett CC 5:55.13 5:39.55 3:38.06 5:11.51 6:13.82 8
3 Lily Rock FR-1 Everett CC 6:37.36 4:54.11 4:57.24 5:12.88 4:19.69 6
4 Alexandra Doumanov SO-2 Green River College 4:47.53 5:48.91 6:30.91 5:23.06 5:26.29 4
5 Angeles Perez FR-1 Green River College 4:56.43 5:19.74 6:39.68 5:33.06 5:46.39 2
6 Amelia Koon FR-1 Everett CC 5:31.62 7:10.40 7:31.56 5:52.78 4:38.70 1
  Hannah Berdan FR-1 Green River College DNF DNF DNF DNF DNF -

Women's 5000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
1 Reda Long FR-1 Everett CC 17:04.92 14:16.11 15:16.40 20:05.78 23:42.82 17:41.09 10
2 Alexandra Doumanov SO-2 Green River College 25:18.14 26:31.59 14:29.26 20:24.30 14:29.26 22:26.73 8
3 Gabriella Martinez-Duran SO-2 Pierce College (WA) 16:27.95 18:33.01 21:03.08 20:50.57 14:47.91 15:00.41 6
4 Angeles Perez FR-1 Green River College 23:45.66 17:11.06 18:01.98 21:12.91 15:41.96 17:49.25 4
5 Amelia Koon FR-1 Everett CC 25:03.91 18:47.93 19:55.07 22:22.77 19:55.07 19:55.07 2
  Taya Kilgore FR-1 Everett CC DNF DNF DNF DNF DNF DNF -

Women's 100 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
1 Madeline Dang FR-1 Everett CC 15.41 17.21 18.69 16.39 18.20 10

Women's 400 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME SC
1 Madeline Dang FR-1 Everett CC 1:13.45 1:00.23 58.03 10

Women's 4 x 100 Relay

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PL TEAM ATHLETES TIME TIME TIME TIME SC
1 Olympic College Na'Riyah Jones, N'Dya Hudson, Aalliya Alcorn, Shay-Lah Squally 51.71 44.03 51.19 58.36 10
2 Green River College Joya Messbacher, Kat Donaldson, Sofia Cardenas, Emily Dodge 54.18 48.77 54.18 55.81 8

Women's 4 x 400 Relay

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PL TEAM ATHLETES TIME TIME TIME TIME TIME TIME SC
1 Olympic College N'Dya Hudson, Aalliya Alcorn, Shay-Lah Squally, Avery Thompson 5:25.59 4:29.08 4:53.30 5:44.43 5:36.35 4:02.18 10
2 Everett CC Madeline Dang, Teagan Pentz, Reda Long, Lily Rock 5:11.34 4:35.52 5:16.85 5:11.34 4:24.50 5:44.40 8

Women's High Jump

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PL NAME YEAR TEAM MARK MARK MARK CONV SC
1 Shay-Lah Squally FR-1 Olympic College 1.13m 1.59m 1.19m 5' 2.5" 10
  • 1.35
    PPP
  • 1.37
    PPP
  • 1.39
    PPP
  • 1.41
    XXP
  • 1.43
    O
  • 1.45
    O
  • 1.47
    O
  • 1.49
    O
  • 1.51
    O
  • 1.53
    XO
  • 1.55
    XO
  • 1.57
    XO
  • 1.59
    XO
  • 1.61
    XXX
2 Avery Thompson SO-2 Olympic College 1.12m 1.55m 1.80m 5' 1" 8
  • 1.35
    PPP
  • 1.37
    PPP
  • 1.39
    PPP
  • 1.41
    O
  • 1.43
    PPP
  • 1.45
    PPP
  • 1.47
    XO
  • 1.49
    O
  • 1.51
    O
  • 1.53
    XO
  • 1.55
    O
  • 1.57
    XXX
3 Na'Riyah Jones FR-1 Olympic College 1.61m 1.35m 1.76m 4' 5" 6
  • 1.35
    O

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK CONV SC
1 Kat Donaldson SO-2 Green River College 5.64m 4.19m 4.82m 15' 9.75" 10
  • 4.77 (+0.0)
  • 4.82 (+0.0)
  • 4.66 (+0.0)
  • 4.65 (+0.0)
  • 4.52 (+0.0)
  • 4.80 (+0.0)
2 Na'Riyah Jones FR-1 Olympic College 3.38m 5.69m 4.70m 15' 5" 8
  • FOUL  
  • FOUL  
  • 4.35 (+0.0)
  • 4.70 (+0.0)
  • FOUL  
  • FOUL  
  N'dya Hudson SO-2 Olympic College FOUL FOUL FOUL NM -
  • FOUL  
  • FOUL  
  • FOUL  

Women's Triple Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV SC
1 Na'Riyah Jones FR-1 Olympic College 10.96m 8.12m 11.06m 10.05m 11.98m 10.15m 33' 3.75" 10
  • FOUL  
  • 10.04 (+0.0)
  • 10.15 (+0.0)
  • FOUL  
  • FOUL  
  • FOUL  

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK CONV SC
1 Nashayla Fellows FR-1 Olympic College 9.47m 12.46m 40' 10.5" 10
  • 11.73  
  • 11.81  
  • 11.93  
  • 12.15  
  • 12.46  
  • 11.84  
2 Mariah Siva FR-1 Olympic College 13.21m 10.57m 34' 8.25" 8
  • 10.57  
  • 9.89  
  • 10.23  
  • 10.41  
  • 10.23  
  • 10.43  
3 Alexis McVey SO-2 Green River College 8.60m 9.55m 31' 4" 6
  • 8.88  
  • 9.55  
  • 9.38  
  • FOUL  
  • 8.70  
  • 8.68  

Women's Discus

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV SC
1 Nashayla Fellows FR-1 Olympic College 33.98m 39.11m 35.56m 32.79m 39.51m 28.05m 50.18m 129' 7" 10
  • 36.41  
  • 39.51  
  • 36.44  
  • FOUL  
  • FOUL  
  • FOUL  
2 Mariah Siva FR-1 Olympic College 36.17m 24.21m 39.54m 24.21m 30.65m 23.91m 27.59m 100' 7" 8
  • 29.73  
  • FOUL  
  • FOUL  
  • 26.87  
  • 30.65  
  • 29.18  
3 Alexis McVey SO-2 Green River College 34.94m 22.89m 22.89m 21.08m 30.12m 32.83m 27.71m 98' 10" 6
  • 29.14  
  • 30.12  
  • 27.57  
  • 28.51  
  • 27.28  
  • FOUL  

Women's Hammer

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PL NAME YEAR TEAM MARK CONV SC
1 Mariah Siva FR-1 Olympic College 34.30m 112' 6" 10
  • FOUL  
  • 31.02  
  • 30.92  
  • 30.17  
  • 31.63  
  • 34.30  
2 Nashayla Fellows FR-1 Olympic College 33.71m 110' 7" 8
  • FOUL  
  • 29.29  
  • FOUL  
  • 30.29  
  • 33.71  
  • 30.05  

Women's Javelin

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV SC
1 Kat Donaldson SO-2 Green River College 27.25m 25.07m 23.71m 32.16m 89' 5" 10
  • 24.72  
  • 18.65  
  • 24.07  
  • 22.52  
  • 26.41  
  • 27.25  
2 Nashayla Fellows FR-1 Olympic College 23.17m 18.07m 22.24m 21.08m 76' 0" 8
  • 21.37  
  • 20.04  
  • 20.63  
  • 22.12  
  • 23.17  
  • 19.88  
3 Mariah Siva FR-1 Olympic College 19.93m 17.34m 18.34m 22.32m 65' 5" 6
  • 19.07  
  • 17.32  
  • 18.25  
  • 17.87  
  • 18.13  
  • 19.93  
4 Joya Messbacher FR-1 Green River College 15.53m 11.03m 14.13m 11.65m 50' 11" 4
  • 13.12  
  • 15.53  
  • 14.27  
  • 10.85  
  • 13.40  
  • 11.78  
5 Bella Ralston FR-1 Green River College 12.42m 10.68m 10.68m 10.56m 40' 9" 2
  • 11.89  
  • 8.98  
  • 9.42  
  • 11.77  
  • 12.42  
  • 10.86  
6 Sofia Cardenas FR-1 Green River College 9.53m 10.01m 7.15m 8.77m 31' 3" 1
  • 8.31  
  • 9.53  
  • 9.19  
  • 8.60  
  • 7.64  
  • 8.75