April 23, 2025
Drake Stadium - Des Moines, IA
4x400 Relay Finals
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| PL | TEAM | ATHLETES | TIME | SC |
|---|---|---|---|---|
| 1 | Waukee Northwest | Krissy Gear, Krissy Gear, Krissy Gear, Krissy Gear | 3:51.02 | 10 |
| 2 | Indianola | Krissy Gear, Krissy Gear, Krissy Gear, Krissy Gear | 3:51.16 | 8 |
| 3 | Pella | Krissy Gear, Krissy Gear, Krissy Gear, Krissy Gear | 3:55.03 | 6 |
| 4 | Ankeny | Krissy Gear, Krissy Gear, Krissy Gear, Krissy Gear | 3:55.64 | 5 |
| 5 | Pleasant Valley | Krissy Gear, Krissy Gear, Krissy Gear, Krissy Gear | 3:56.23 | 4 |
| 6 | Wahlert Dubuque | Krissy Gear, Krissy Gear, Krissy Gear, Krissy Gear | 3:56.50 | 3 |
| 7 | Ankeny Centennial | Krissy Gear, Krissy Gear, Krissy Gear, Krissy Gear | 4:02.00 | 2 |
| 8 | Mount Vernon | Krissy Gear, Krissy Gear, Krissy Gear, Krissy Gear | 4:02.95 | 1 |
4x400 Relay Preliminaries
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| PL | TEAM | ATHLETES | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|
| 1 | Waukee Northwest | Krissy Gear, Krissy Gear, Krissy Gear, Krissy Gear | 4:33.74 | 3:55.98 | 3:13.51 | 3:22.95 |
| 2 | Indianola | Krissy Gear, Krissy Gear, Krissy Gear, Krissy Gear | 3:11.19 | 3:56.03 | 4:38.52 | 4:05.48 |
| 3 | Ankeny | Krissy Gear, Krissy Gear, Krissy Gear, Krissy Gear | 4:54.90 | 3:57.82 | 4:43.01 | 4:16.85 |
| 4 | Ankeny Centennial | Krissy Gear, Krissy Gear, Krissy Gear, Krissy Gear | 4:15.18 | 3:58.48 | 3:15.56 | 3:48.94 |
| 5 | Wahlert Dubuque | Krissy Gear, Krissy Gear, Krissy Gear, Krissy Gear | 3:42.61 | 3:59.36 | 4:49.63 | 4:11.33 |
| 6 | Pleasant Valley | Krissy Gear, Krissy Gear, Krissy Gear, Krissy Gear | 2:47.58 | 3:59.39 | 3:30.67 | 5:08.82 |
| 7 | Mount Vernon | Krissy Gear, Krissy Gear, Krissy Gear, Krissy Gear | 4:52.51 | 3:59.76 | 3:50.17 | 4:40.52 |
| 8 | Pella | Krissy Gear, Krissy Gear, Krissy Gear, Krissy Gear | 5:10.03 | 4:00.33 | 4:14.75 | 4:26.77 |
| 9 | Cedar Falls | Krissy Gear, Krissy Gear, Krissy Gear, Krissy Gear | 3:14.87 | 4:00.58 | 4:55.92 | 3:46.15 |
| 10 | West Delaware Manchester | Krissy Gear, Krissy Gear, Krissy Gear, Krissy Gear | 4:29.67 | 4:00.77 | 4:48.93 | 5:10.60 |
| 11 | Pella Christian | Krissy Gear, Krissy Gear, Krissy Gear, Krissy Gear | 3:32.30 | 4:01.25 | 3:05.77 | 4:56.74 |
| 12 | Southeast Polk | Krissy Gear, Krissy Gear, Krissy Gear, Krissy Gear | 5:14.11 | 4:01.62 | 3:08.47 | 4:45.12 |
| 13 | Johnston | Krissy Gear, Krissy Gear, Krissy Gear, Krissy Gear | 3:39.96 | 4:01.71 | 4:37.97 | 4:11.38 |
| 14 | Marion | Krissy Gear, Krissy Gear, Krissy Gear, Krissy Gear | 3:35.19 | 4:01.78 | 4:33.22 | 5:02.23 |
| 15 | ADM Adel | Krissy Gear, Krissy Gear, Krissy Gear, Krissy Gear | 4:52.87 | 4:02.04 | 4:43.19 | 4:02.04 |
| 16 | Ames | Krissy Gear, Krissy Gear, Krissy Gear, Krissy Gear | 4:14.21 | 4:02.10 | 4:28.74 | 2:59.16 |
| 17 | Waukee | Krissy Gear, Krissy Gear, Krissy Gear, Krissy Gear | 3:43.10 | 4:02.50 | 3:01.88 | 4:24.33 |
| 18 | Valley West Des Moines | Krissy Gear, Krissy Gear, Krissy Gear, Krissy Gear | 3:36.04 | 4:02.74 | 4:22.16 | 2:49.92 |
| 19 | Cedar Rapids Kennedy | Krissy Gear, Krissy Gear, Krissy Gear, Krissy Gear | 3:39.93 | 4:04.36 | 3:25.27 | 4:06.81 |
| 20 | Solon | Krissy Gear, Krissy Gear, Krissy Gear, Krissy Gear | 2:58.51 | 4:04.53 | 3:00.96 | 3:20.52 |
| 21 | Dubuque Hempstead | Krissy Gear, Krissy Gear, Krissy Gear, Krissy Gear | 4:02.87 | 4:05.32 | 5:14.01 | 3:35.89 |
| 22 | Dowling Catholic West Des Mo | Krissy Gear, Krissy Gear, Krissy Gear, Krissy Gear | 4:50.33 | 4:06.04 | 3:41.44 | 3:04.53 |
| 23 | Clear Lake | Krissy Gear, Krissy Gear, Krissy Gear, Krissy Gear | 2:53.73 | 4:08.18 | 5:02.78 | 2:53.73 |
| 24 | Eddyville-Blakesburg-Fremont | Krissy Gear, Krissy Gear, Krissy Gear, Krissy Gear | 3:49.71 | 4:12.42 | 3:04.27 | 3:52.23 |
4x400 Relay Preliminaries Heat 1
| PL | TEAM | ATHLETES | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 1 | Waukee Northwest | Gear, Gear, Gear, Gear | 3:13.51 | 3:55.98 | 4:14.86 | 3:15.87 | 2:56.99 | 3:55.98 |
| 3 | Ankeny | Gear, Gear, Gear, Gear | 3:22.15 | 3:24.53 | 4:47.77 | 2:58.37 | 4:23.98 | 3:57.82 |
| 5 | Wahlert Dubuque | Gear, Gear, Gear, Gear | 3:54.58 | 2:57.13 | 3:49.79 | 3:09.10 | 4:13.73 | 3:59.36 |
| 6 | Pleasant Valley | Gear, Gear, Gear, Gear | 3:16.30 | 3:35.46 | 3:33.06 | 3:52.21 | 4:59.24 | 3:59.39 |
| 8 | Pella | Gear, Gear, Gear, Gear | 4:36.38 | 4:43.59 | 4:33.98 | 2:57.85 | 3:21.88 | 4:00.33 |
| 14 | Marion | Gear, Gear, Gear, Gear | 4:09.04 | 3:56.95 | 4:52.56 | 4:23.54 | 4:28.38 | 4:01.78 |
| 15 | ADM Adel | Gear, Gear, Gear, Gear | 4:31.09 | 2:49.43 | 4:09.31 | 3:20.90 | 3:28.16 | 4:02.04 |
| 21 | Dubuque Hempstead | Gear, Gear, Gear, Gear | 4:42.12 | 3:50.60 | 4:37.22 | 3:40.79 | 3:26.07 | 4:05.32 |
4x400 Relay Preliminaries Heat 2
| PL | TEAM | ATHLETES | TIME | TIME |
|---|---|---|---|---|
| 9 | Cedar Falls | Gear, Gear, Gear, Gear | 4:00.58 | 4:02.99 |
| 12 | Southeast Polk | Gear, Gear, Gear, Gear | 4:01.62 | 3:30.21 |
| 16 | Ames | Gear, Gear, Gear, Gear | 4:02.10 | 2:49.47 |
| 17 | Waukee | Gear, Gear, Gear, Gear | 4:02.50 | 3:45.53 |
| 19 | Cedar Rapids Kennedy | Gear, Gear, Gear, Gear | 4:04.36 | 3:22.82 |
| 20 | Solon | Gear, Gear, Gear, Gear | 4:04.53 | 3:15.63 |
| 23 | Clear Lake | Gear, Gear, Gear, Gear | 4:08.18 | 2:58.69 |
| 24 | Eddyville-Blakesburg-Fremont | Gear, Gear, Gear, Gear | 4:12.42 | 4:35.14 |
4x400 Relay Preliminaries Heat 3
| PL | TEAM | ATHLETES | TIME |
|---|---|---|---|
| 2 | Indianola | Gear, Gear, Gear, Gear | 3:56.03 |
| 4 | Ankeny Centennial | Gear, Gear, Gear, Gear | 3:58.48 |
| 7 | Mount Vernon | Gear, Gear, Gear, Gear | 3:59.76 |
| 10 | West Delaware Manchester | Gear, Gear, Gear, Gear | 4:00.77 |
| 11 | Pella Christian | Gear, Gear, Gear, Gear | 4:01.25 |
| 13 | Johnston | Gear, Gear, Gear, Gear | 4:01.71 |
| 18 | Valley West Des Moines | Gear, Gear, Gear, Gear | 4:02.74 |
| 22 | Dowling Catholic West Des Mo | Gear, Gear, Gear, Gear | 4:06.04 |