January 10, 2026
Tryon International
- Mill Spring, NC
200m (Banked)
ICON KEY:
NCAA DII
Conference Carolinas
NCAA DII
Conference Carolinas
Women's Mile
Top↑
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 1 | Tessa Massa | FR-1 | App State | 5:17.46 | 6:01.03 | 5:29.91 | 5:11.23 | 4:37.00 |
| 2 | Elizabeth McCart | FR-1 | App State | 5:42.69 | 6:44.99 | 4:03.00 | 5:11.53 | 5:42.69 |
| 3 | Jenna Pittman | JR-3 | Carson-Newman | 5:44.81 | 5:06.85 | 6:38.59 | 5:16.34 | 4:16.24 |
| 4 | Ashlyn Watkins | FR-1 | Western Carolina | 5:40.95 | 4:49.97 | 4:24.48 | 5:18.64 | 5:21.83 |
| 5 | Maddie Quinn | SR-4 | App State | 4:37.19 | 4:40.41 | 6:59.01 | 5:22.31 | 5:35.21 |
| 6 | Addison Corl | SO-2 | UNC-Asheville | 3:46.22 | 4:28.23 | 6:14.87 | 5:23.16 | 5:00.54 |
| 7 | Allie Kinlaw | FR-1 | App State | 6:06.79 | 4:13.18 | 6:06.79 | 5:24.59 | 3:56.95 |
| 8 | Katie Johnson | SO-2 | App State | 5:13.58 | 5:56.04 | 6:18.91 | 5:26.64 | 6:09.11 |
| 9 | Hannah McLain | FR-1 | Tusculum | 6:45.26 | 4:51.38 | 6:45.26 | 5:34.92 | 7:02.00 |
| 10 | Zothile Jesica Mbhamali | SO-2 | Tusculum | 4:04.74 | 3:58.03 | 3:54.68 | 5:35.25 | 6:59.07 |
| 11 | Ella Moore | JR-3 | UNC-Asheville | 4:49.31 | 4:39.22 | 5:49.86 | 5:36.40 | 4:19.03 |
| 12 | Steffi Johnson | JR-3 | Carson-Newman | 6:00.42 | 6:59.33 | 5:56.95 | 5:46.55 | 4:33.78 |
| 13 | Maggie Hope | JR-3 | Carson-Newman | 6:52.62 | 4:06.19 | 4:54.73 | 5:46.74 | 4:40.86 |
| 14 | Lily Kelpin | SO-2 | UNC-Asheville | 6:12.28 | 5:27.05 | 4:03.55 | 5:47.92 | 4:55.74 |
| 15 | Sydney Lowe | SR-4 | Western Carolina | 5:53.78 | 7:03.83 | 7:10.84 | 5:50.27 | 6:56.83 |
| 16 | Aubrey Barnett | FR-1 | Emmanuel (Ga.) | 7:05.88 | 6:05.55 | 7:37.82 | 5:54.90 | 4:22.63 |
| 17 | Katrien Sherwood | JR-3 | Lincoln Memorial | 4:14.89 | 7:28.75 | 4:22.07 | 5:59.00 | 4:40.02 |
| 18 | Gracie Woods | JR-3 | Emmanuel (Ga.) | 4:45.44 | 4:27.14 | 6:31.56 | 6:05.94 | 5:54.97 |
| 19 | Emerson Mills | FR-1 | Carson-Newman | 7:40.42 | 6:36.26 | 4:43.05 | 6:17.39 | 6:06.07 |
| 20 | Allyssa Gent | SO-2 | Lincoln Memorial | 5:42.99 | 6:47.78 | 7:56.38 | 6:21.10 | 8:04.00 |
| 21 | Alia Kempa Ibensadiken | SR-4 | Coker | 7:05.96 | 6:15.62 | 4:38.81 | 6:27.23 | 4:58.17 |
| 22 | Tristen Douthat | FR-1 | Tusculum | 5:41.52 | 5:25.82 | 6:12.93 | 6:32.55 | 8:14.62 |
| 23 | Rose Reardin | SO-2 | Emmanuel (Ga.) | 5:02.95 | 7:38.51 | 6:28.92 | 6:49.38 | 6:16.63 |
| Emma Roberts | FR-1 | Carson-Newman | DNS | DNS | DNS | DNS | DNS | |
| Skyler Shinn | FR-1 | Tusculum | DNS | DNS | DNS | DNS | DNS | |
| Ruby Groves | FR-1 | Tusculum | DNS | DNS | DNS | DNS | DNS |
Women's Mile Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Tessa Massa | FR-1 | App State | 3:37.87 | 6:16.59 | 3:53.43 | 4:49.45 | 5:11.23 | 5:20.57 | 5:26.80 |
| 2 | Elizabeth McCart | FR-1 | App State | 4:55.96 | 4:43.50 | 4:46.61 | 4:34.15 | 5:11.53 | 6:41.88 | 5:11.53 |
| 3 | Jenna Pittman | JR-3 | Carson-Newman | 6:29.10 | 6:25.94 | 4:57.36 | 4:35.22 | 5:16.34 | 5:13.18 | 5:06.85 |
| 4 | Ashlyn Watkins | FR-1 | Western Carolina | 5:09.08 | 4:56.34 | 5:34.58 | 4:27.66 | 5:18.64 | 5:53.69 | 3:43.05 |
| 5 | Maddie Quinn | SR-4 | App State | 6:30.00 | 6:17.11 | 6:00.99 | 3:58.51 | 5:22.31 | 4:33.97 | 4:08.18 |
| 6 | Addison Corl | SO-2 | UNC-Asheville | 3:49.45 | 5:58.71 | 4:28.23 | 6:08.41 | 5:23.16 | 6:53.65 | 5:10.24 |
| 7 | Allie Kinlaw | FR-1 | App State | 3:53.71 | 6:26.27 | 7:01.97 | 4:35.91 | 5:24.59 | 6:32.76 | 5:37.58 |
| 8 | Katie Johnson | SO-2 | App State | 5:10.31 | 6:54.84 | 4:18.05 | 5:46.24 | 5:26.64 | 5:07.05 | 5:00.51 |
| 11 | Ella Moore | JR-3 | UNC-Asheville | 4:49.31 | 5:02.76 | 6:53.78 | 5:12.86 | 5:36.40 | 6:26.86 | 6:36.96 |
| 14 | Lily Kelpin | SO-2 | UNC-Asheville | 6:40.11 | 7:00.99 | 5:34.01 | 5:58.36 | 5:47.92 | 7:04.47 | 4:27.90 |
| 15 | Sydney Lowe | SR-4 | Western Carolina | 7:17.84 | 4:26.21 | 5:22.25 | 4:40.22 | 5:50.27 | 6:18.30 | 6:11.29 |
| Emma Roberts | FR-1 | Carson-Newman | DNS | DNS | DNS | DNS | DNS | DNS | DNS |
Women's Mile Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME |
|---|---|---|---|---|---|---|
| 9 | Hannah McLain | FR-1 | Tusculum | 4:24.59 | 5:34.92 | 6:31.86 |
| 10 | Zothile Jesica Mbhamali | SO-2 | Tusculum | 4:31.56 | 5:35.25 | 6:38.95 |
| 12 | Steffi Johnson | JR-3 | Carson-Newman | 6:07.35 | 5:46.55 | 7:13.19 |
| 13 | Maggie Hope | JR-3 | Carson-Newman | 7:23.83 | 5:46.74 | 6:00.61 |
| 16 | Aubrey Barnett | FR-1 | Emmanuel (Ga.) | 7:23.63 | 5:54.90 | 5:08.77 |
| 17 | Katrien Sherwood | JR-3 | Lincoln Memorial | 4:29.25 | 5:59.00 | 7:03.62 |
| 18 | Gracie Woods | JR-3 | Emmanuel (Ga.) | 6:05.94 | 6:05.94 | 7:08.15 |
| 19 | Emerson Mills | FR-1 | Carson-Newman | 5:39.66 | 6:17.39 | 4:24.18 |
| 20 | Allyssa Gent | SO-2 | Lincoln Memorial | 7:33.51 | 6:21.10 | 7:48.76 |
| 21 | Alia Kempa Ibensadiken | SR-4 | Coker | 4:34.94 | 6:27.23 | 7:29.19 |
| 22 | Tristen Douthat | FR-1 | Tusculum | 7:27.51 | 6:32.55 | 4:58.34 |
| 23 | Rose Reardin | SO-2 | Emmanuel (Ga.) | 8:44.01 | 6:49.38 | 6:57.57 |
| Skyler Shinn | FR-1 | Tusculum | DNS | DNS | DNS | |
| Ruby Groves | FR-1 | Tusculum | DNS | DNS | DNS |