March 27-28, 2026
Florida State-Mike Long Track
- Tallahassee, FL
Women's 400 Hurdles
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| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | SC |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Nia Armstrong | SO | Sickles | 59.69 | 1:13.42 | 53.73 | 1:06.86 | 46.56 | 10 |
| 2 | Alondra Rodriguez | SR | Cypress Creek | 59.91 | 46.13 | 55.12 | 43.14 | 1:07.70 | 8 |
| 3 | Ella Helm | SO | Indian Rocks Christian | 1:00.25 | 1:02.06 | 1:05.07 | 57.24 | 1:00.86 | 6 |
| 4 | Hayden Higgins | JR | East Lake | 1:01.37 | 55.24 | 51.55 | 56.46 | 1:09.35 | 5 |
| 5 | Saylor Tolbert | JR | Niceville | 1:01.44 | 1:06.97 | 59.60 | 58.37 | 49.16 | 4 |
| 6 | Jizelle Holland | SR | Montverde Academy | 1:01.58 | 1:05.89 | 1:12.67 | 1:09.59 | 44.96 | 3 |
| 7 | Baylee Bryant | Junior | Denham Springs | 1:02.52 | 1:05.02 | 1:17.53 | 1:21.28 | 1:20.03 | 2 |
| 8 | Nijah Garnes | JR | Andrew Jackson | 1:02.64 | 1:08.28 | 1:10.79 | 47.61 | 46.98 | 1 |
| 9 | Maleaha Pritchett | Junior | Richmond Hill | 1:02.90 | 1:17.37 | 1:18.63 | 1:21.15 | 1:07.31 | - |
| 10 | Tori Gibson | JR | George Jenkins | 1:04.28 | 50.14 | 1:04.28 | 1:09.43 | 1:01.71 | - |
| 11 | Heaven Ferguson | SR | St. Augustine | 1:04.44 | 1:07.67 | 1:12.18 | 59.93 | 1:18.62 | - |
| 12 | Adrianna Miller | JR | Lecanto | 1:04.51 | 49.03 | 1:11.61 | 1:23.87 | 49.03 | - |
| 13 | Emma Lewis | JR | Benjamin School | 1:04.87 | 1:10.71 | 55.14 | 1:17.20 | 1:00.33 | - |
| 14 | Aaliyah Olsen | FR | American Heritage (DB) | 1:05.51 | 1:19.27 | 1:00.27 | 1:16.65 | 1:12.07 | - |
| 15 | Aaniyah Houghton | SR | George Steinbrenner | 1:05.60 | 1:23.97 | 1:08.23 | 1:10.20 | 1:08.88 | - |
| 16 | Jahzara Fields | SR | Palatka | 1:05.63 | 1:08.92 | 1:18.76 | 1:01.04 | 1:05.63 | - |
| 17 | Keira Merrick | SR | Satellite | 1:06.63 | 1:14.63 | 1:19.29 | 1:03.97 | 1:17.29 | - |
| 18 | Lainey Crisafulli | JR | Chiles | 1:07.00 | 1:01.64 | 1:22.41 | 58.29 | 1:21.07 | - |
| 19 | Alana Avilus | SR | Florida High | 1:07.35 | 1:11.39 | 1:02.64 | 57.92 | 1:05.33 | - |
| 20 | Amelia Kosiewska | SR | Bartram Trail | 1:09.51 | 1:24.81 | 1:25.50 | 1:01.17 | 1:26.89 | - |
| Marley Yarbrough | Junior | Pearl | DNS | DNS | DNS | DNS | DNS | - | |
| Norah Garraughty | JR | Lyman | DNS | DNS | DNS | DNS | DNS | - | |
| Karinah Lovett | SR | Hillsborough | DNS | DNS | DNS | DNS | DNS | - |
Women's 400 Hurdles Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 11 | Heaven Ferguson | SR | St. Augustine | 1:04.44 | 56.07 | 1:19.91 | 54.78 | 1:18.62 |
| 14 | Aaliyah Olsen | FR | American Heritage (DB) | 1:05.51 | 1:06.17 | 52.41 | 58.96 | 55.69 |
| 17 | Keira Merrick | SR | Satellite | 1:06.63 | 1:01.30 | 1:10.63 | 49.98 | 1:03.97 |
| 18 | Lainey Crisafulli | JR | Chiles | 1:07.00 | 49.58 | 1:07.67 | 1:27.10 | 54.94 |
| 20 | Amelia Kosiewska | SR | Bartram Trail | 1:09.51 | 1:12.99 | 1:21.33 | 1:12.29 | 1:19.94 |
| Marley Yarbrough | Junior | Pearl | DNS | DNS | DNS | DNS | DNS | |
| Norah Garraughty | JR | Lyman | DNS | DNS | DNS | DNS | DNS |
Women's 400 Hurdles Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | SC |
|---|---|---|---|---|---|---|---|
| 6 | Jizelle Holland | SR | Montverde Academy | 56.66 | 1:02.82 | 1:01.58 | 3 |
| 7 | Baylee Bryant | Junior | Denham Springs | 1:03.15 | 1:19.40 | 1:02.52 | 2 |
| 10 | Tori Gibson | JR | George Jenkins | 1:12.00 | 54.64 | 1:04.28 | - |
| 12 | Adrianna Miller | JR | Lecanto | 58.06 | 1:12.26 | 1:04.51 | - |
| 13 | Emma Lewis | JR | Benjamin School | 47.36 | 53.20 | 1:04.87 | - |
| 16 | Jahzara Fields | SR | Palatka | 1:12.20 | 1:10.23 | 1:05.63 | - |
| 19 | Alana Avilus | SR | Florida High | 1:03.31 | 1:04.66 | 1:07.35 | - |
| Karinah Lovett | SR | Hillsborough | DNS | DNS | DNS | - |
Women's 400 Hurdles Section 3
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | TIME | SC |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Nia Armstrong | SO | Sickles | 51.34 | 44.77 | 1:06.86 | 59.69 | 1:12.83 | 48.35 | 1:03.87 | 10 |
| 2 | Alondra Rodriguez | SR | Cypress Creek | 52.13 | 47.93 | 47.93 | 59.91 | 1:17.89 | 1:09.50 | 56.92 | 8 |
| 3 | Ella Helm | SO | Indian Rocks Christian | 47.60 | 1:08.69 | 56.04 | 1:00.25 | 1:12.91 | 1:16.52 | 43.99 | 6 |
| 4 | Hayden Higgins | JR | East Lake | 45.42 | 50.94 | 1:17.33 | 1:01.37 | 1:11.19 | 1:04.44 | 59.53 | 5 |
| 5 | Saylor Tolbert | JR | Niceville | 1:14.35 | 1:12.50 | 48.54 | 1:01.44 | 1:16.80 | 47.93 | 1:10.66 | 4 |
| 8 | Nijah Garnes | JR | Andrew Jackson | 1:03.90 | 48.24 | 1:06.40 | 1:02.64 | 1:15.80 | 43.85 | 53.87 | 1 |
| 9 | Maleaha Pritchett | Junior | Richmond Hill | 55.36 | 1:16.74 | 45.92 | 1:02.90 | 45.29 | 45.92 | 1:21.15 | - |
| 15 | Aaniyah Houghton | SR | George Steinbrenner | 1:09.54 | 1:08.23 | 1:00.36 | 1:05.60 | 1:01.01 | 54.45 | 1:24.63 | - |