NSIC Outdoor Championship

May 7- 9, 2026
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Minnesota-Duluth - Duluth, MN
ICON KEY: NCAA DII

Women's 400 Meters Finals

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
1 Tayen Werner SO-2 U-Mary 45.64 54.33 58.68 47.81 44.01 39.12 10
2 Kelescia Downes SO-2 U-Mary 46.92 54.55 49.10 1:03.28 1:03.83 1:01.10 8
3 Miranda Lauvstad SR-4 Minnesota State 56.10 55.00 53.90 1:07.65 42.35 1:10.40 6
4 Alyssa Larson SR-4 Winona State 58.72 55.92 1:00.40 1:06.55 49.21 41.94 5
5 Karissa Birch SO-2 Winona State 50.70 56.96 49.56 54.69 43.86 59.81 4
6 Grace Hambel SR-4 Minnesota State 40.77 57.42 53.40 44.79 42.49 1:07.76 3
7 Kenyatta Grate JR-3 Minnesota State 43.95 57.83 1:05.35 43.95 58.41 42.80 2
8 Kate Fitzgerald SR-4 Minnesota-Duluth 1:08.33 59.41 45.16 46.34 1:15.45 52.88 1

Women's 400 Meters Preliminaries

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PL NAME YEAR TEAM TIME TIME TIME
1 Tayen Werner SO-2 U-Mary 54.87 1:04.20 59.26
2 Kelescia Downes SO-2 U-Mary 55.37 54.27 42.09
3 Alyssa Larson SR-4 Winona State 55.70 1:09.63 1:06.84
4 Miranda Lauvstad SR-4 Minnesota State 55.90 49.20 1:06.53
5 Karissa Birch SO-2 Winona State 56.06 1:03.91 50.46
6 Grace Hambel SR-4 Minnesota State 57.09 1:13.08 1:11.94
7 Kenyatta Grate JR-3 Minnesota State 57.51 57.51 58.66
8 Caitlyn Casella SO-2 Winona State 57.82 1:05.34 53.20
9 Ella Doble JR-3 SW Minnesota St. 58.23 1:11.63 51.25
10 Madi Wodele JR-3 Minnesota-Duluth 58.36 44.94 1:12.95
11 Kate Fitzgerald SR-4 Minnesota-Duluth 58.41 1:06.59 1:02.50
12 Christalea Wagner FR-1 MSU-Moorhead 58.47 52.04 46.78
13 Emma Reincke FR-1 Minnesota-Duluth 58.56 1:07.35 50.37
14 Efeoghene Ottah FR-1 St. Cloud State 58.89 1:11.85 1:00.66
15 Sophia Crespo JR-3 Concordia-St. Paul 59.08 1:16.22 1:08.54
16 Karlina Zimmerman SR-4 Concordia-St. Paul 59.21 59.81 43.82
17 Liv Birkeland JR-3 MSU-Moorhead 59.90 1:07.69 43.73
18 Jenna Marxhausen JR-3 St. Cloud State 1:00.49 1:15.62 1:18.64
19 Sydney Elsner FR-1 U-Mary 1:02.55 1:11.31 1:13.81
  Lexi Kuffel FR-1 Minnesota State DNS DNS DNS
Women's 400 Meters Preliminaries Heat 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Tayen Werner SO-2 U-Mary 1:02.01 38.41 49.39 54.87 1:05.30 1:07.49 38.96
11 Kate Fitzgerald SR-4 Minnesota-Duluth 41.48 56.66 53.16 58.41 1:15.35 54.91 1:03.67
14 Efeoghene Ottah FR-1 St. Cloud State 56.54 1:07.14 1:13.62 58.89 47.70 1:03.02 1:11.85
15 Sophia Crespo JR-3 Concordia-St. Paul 43.72 1:06.17 45.50 59.08 49.63 41.36 44.90
18 Jenna Marxhausen JR-3 St. Cloud State 1:04.73 1:10.17 1:14.41 1:00.49 58.68 1:05.94 1:02.91
19 Sydney Elsner FR-1 U-Mary 46.92 1:03.18 1:20.07 1:02.55 1:14.44 56.92 1:13.81
  Lexi Kuffel FR-1 Minnesota State DNS DNS DNS DNS DNS DNS DNS
Women's 400 Meters Preliminaries Heat 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
3 Alyssa Larson SR-4 Winona State 50.13 48.46 47.35 50.69 55.70 38.99
6 Grace Hambel SR-4 Minnesota State 41.11 40.54 1:09.65 45.11 57.09 41.68
8 Caitlyn Casella SO-2 Winona State 48.57 43.95 1:04.18 58.40 57.82 1:10.54
10 Madi Wodele JR-3 Minnesota-Duluth 1:01.28 50.19 41.44 1:05.95 58.36 1:01.87
13 Emma Reincke FR-1 Minnesota-Duluth 55.05 43.34 1:14.96 1:03.25 58.56 52.12
17 Liv Birkeland JR-3 MSU-Moorhead 53.32 50.32 41.93 43.73 59.90 46.13
Women's 400 Meters Preliminaries Heat 3
PL NAME YEAR TEAM TIME TIME TIME
2 Kelescia Downes SO-2 U-Mary 55.37 47.07 51.50
4 Miranda Lauvstad SR-4 Minnesota State 55.90 1:07.64 1:09.32
5 Karissa Birch SO-2 Winona State 56.06 49.90 54.38
7 Kenyatta Grate JR-3 Minnesota State 57.51 1:10.17 1:00.39
9 Ella Doble JR-3 SW Minnesota St. 58.23 1:09.88 1:00.56
12 Christalea Wagner FR-1 MSU-Moorhead 58.47 1:06.66 1:10.75
16 Karlina Zimmerman SR-4 Concordia-St. Paul 59.21 43.82 48.56