Note: This is a list of top performances eligible for official POP lists and championship qualifying. Conversions may be applied.
| Athlete | Year | Time | Meet | Meet Date | Wind | |
|---|---|---|---|---|---|---|
| Parker, Jordyn | FR-1 | 11.80 | Tom Jones Memorial Invitational | Apr 12, 2024 | 0.3 | |
| Henson, Ally | SR-4 | 12.02 | Tom Jones Memorial Invitational | Apr 12, 2024 | 1.0 | |
| Archie, Imunique | SR-4 | 12.77 | Raleigh Relays | Mar 28, 2024 | 2.0 |
| Athlete | Year | Time | Meet | Meet Date | Wind | |
|---|---|---|---|---|---|---|
| Parker, Jordyn | FR-1 | 24.37 | Virginia Challenge | Apr 19, 2024 | 0.5 | |
| Henson, Ally | SR-4 | 25.31 | Raleigh Relays | Mar 28, 2024 | 1.0 | |
| Archie, Imunique | SR-4 | 26.28 | Alan Connie Shamrock Invitational | Mar 14, 2024 | 3.3 |
| Athlete | Year | Time | Meet | Meet Date | |
|---|---|---|---|---|---|
| Parker, Jordyn | FR-1 | 58.55 | Bill Carson | Apr 5, 2024 | |
| Durham, Kyra | FR-1 | 59.73 | Alan Connie Shamrock Invitational | Mar 14, 2024 |
| Athlete | Year | Time | Meet | Meet Date | |
|---|---|---|---|---|---|
| Napoleon, Angelina | FR-1 | 2:07.55 | Raleigh Relays | Mar 28, 2024 | |
| Putman, Kate | FR-1 | 2:10.19 | Duke Invitational | Apr 11, 2024 |
| Athlete | Year | Time | Meet | Meet Date | |
|---|---|---|---|---|---|
| Bush, Samantha | SR-4 | 4:10.92 | Wake Forest Invitational | Apr 19, 2024 | |
| Gapes, Hannah | SO-2 | 4:16.57 | Wake Forest Invitational | Apr 19, 2024 | |
| Mareno, Nevada | SR-4 | 4:16.76 | Wake Forest Invitational | Apr 19, 2024 | |
| Tyynismaa, Amaris | SR-4 | 4:19.17 | Raleigh Relays | Mar 28, 2024 | |
| Stephens, Leah | FR-1 | 4:21.77 | Duke Invitational | Apr 11, 2024 | |
| Napoleon, Angelina | FR-1 | 4:22.43 | Duke Invitational | Apr 11, 2024 | |
| Putman, Kate | FR-1 | 4:24.11 | Wake Forest Invitational | Apr 19, 2024 | |
| Seymour, Sydney | SR-4 | 4:27.36 | Duke Invitational | Apr 11, 2024 | |
| Schulz, Jenna | JR-3 | 4:29.60 | Wake Forest Invitational | Apr 19, 2024 | |
| Rauber, Brooke | SO-2 | 4:33.78 | Duke Invitational | Apr 11, 2024 | |
| Hendrix, Alyssa | JR-3 | 4:39.53 | Duke Invitational | Apr 11, 2024 | |
| Bickerstaff, Briley | SO-2 | 4:42.86 | Duke Invitational | Apr 11, 2024 |
| Athlete | Year | Time | Meet | Meet Date | |
|---|---|---|---|---|---|
| Tyynismaa, Amaris | SR-4 | 15:40.81 | Wake Forest Invitational | Apr 19, 2024 | |
| Hartman, Grace | SO-2 | 15:46.71 | Wake Forest Invitational | Apr 19, 2024 | |
| Stephens, Leah | FR-1 | 15:50.34 | Wake Forest Invitational | Apr 19, 2024 | |
| Bush, Samantha | SR-4 | 15:54.99 | Raleigh Relays | Mar 28, 2024 | |
| Gapes, Hannah | SO-2 | 15:58.69 | Raleigh Relays | Mar 28, 2024 | |
| Quarzo, Gionna | JR-3 | 16:16.92 | Wake Forest Invitational | Apr 19, 2024 | |
| Howlett, Mariah | SR-4 | 16:19.87 | Wake Forest Invitational | Apr 19, 2024 | |
| Seymour, Sydney | SR-4 | 16:24.60 | Raleigh Relays | Mar 28, 2024 | |
| Schulz, Jenna | JR-3 | 16:42.29 | Raleigh Relays | Mar 28, 2024 | |
| Bickerstaff, Briley | SO-2 | 16:46.87 | Wake Forest Invitational | Apr 19, 2024 |
| Athlete | Year | Time | Meet | Meet Date | |
|---|---|---|---|---|---|
| Hartman, Grace | SO-2 | 32:28.89 | Raleigh Relays | Mar 28, 2024 | |
| Tyynismaa, Amaris | SR-4 | 32:52.92 | Raleigh Relays | Mar 28, 2024 | |
| Quarzo, Gionna | JR-3 | 33:02.14 | Raleigh Relays | Mar 28, 2024 | |
| Howlett, Mariah | SR-4 | 33:09.69 | Raleigh Relays | Mar 28, 2024 |
| Athlete | Year | Time | Meet | Meet Date | Wind | |
|---|---|---|---|---|---|---|
| Henson, Ally | SR-4 | 13.36 | Raleigh Relays | Mar 28, 2024 | 3.0 | |
| Covington, Jakerra | SO-2 | 14.83 | Alan Connie Shamrock Invitational | Mar 14, 2024 | -1.8 |
| Athlete | Year | Time | Meet | Meet Date | |
|---|---|---|---|---|---|
| Payton, Allison | SO-2 | 1:05.64 | Tom Jones Memorial Invitational | Apr 12, 2024 |
| Athlete | Year | Time | Meet | Meet Date | |
|---|---|---|---|---|---|
| Napoleon, Angelina | FR-1 | 10:07.11 | Wake Forest Invitational | Apr 19, 2024 | |
| Hendrix, Alyssa | JR-3 | 10:43.40 | Wake Forest Invitational | Apr 19, 2024 |
| Athlete | Year | Mark | Conv | Meet | Meet Date | |
|---|---|---|---|---|---|---|
| Covington, Jakerra | SO-2 | 1.58m | 5' 2.25" | Alan Connie Shamrock Invitational | Mar 14, 2024 | |
| Moritz, McKenna | SO-2 | 1.55m | 5' 1" | Raleigh Relays | Mar 28, 2024 |
| Athlete | Year | Mark | Conv | Meet | Meet Date | Wind | |
|---|---|---|---|---|---|---|---|
| Sidberry, Jirah | SR-4 | 6.22m | 20' 5" | Raleigh Relays | Mar 28, 2024 | -0.3 | |
| Facey, Nahsheeda | JR-3 | 5.09m | 16' 8.5" | Raleigh Relays | Mar 28, 2024 | 0.3 |
| Athlete | Year | Mark | Conv | Meet | Meet Date | Wind | |
|---|---|---|---|---|---|---|---|
| Sidberry, Jirah | SR-4 | 12.49m | 40' 11.75" | Alan Connie Shamrock Invitational | Mar 14, 2024 | 1.1 |
| Athlete | Year | Mark | Conv | Meet | Meet Date | |
|---|---|---|---|---|---|---|
| Exum, Ta'Honny | FR-1 | 15.34m | 50' 4" | Tom Jones Memorial Invitational | Apr 12, 2024 | |
| Hart, Mahkayla | JR-3 | 12.90m | 42' 4" | Tom Jones Memorial Invitational | Apr 12, 2024 | |
| Covington, Jakerra | SO-2 | 10.79m | 35' 5" | Virginia Challenge | Apr 19, 2024 |
| Athlete | Year | Mark | Conv | Meet | Meet Date | |
|---|---|---|---|---|---|---|
| Exum, Ta'Honny | FR-1 | 40.84m | 134' 0" | Bill Carson | Apr 5, 2024 | |
| Willard, Clara | FR-1 | 37.29m | 122' 4" | Alan Connie Shamrock Invitational | Mar 14, 2024 |
| Athlete | Year | Mark | Conv | Meet | Meet Date | |
|---|---|---|---|---|---|---|
| Freeman, Sydney | SO-2 | 56.48m | 185' 4" | Tom Jones Memorial Invitational | Apr 12, 2024 | |
| Wright, Makala | JR-3 | 56.30m | 184' 8" | Virginia Challenge | Apr 19, 2024 | |
| Hart, Mahkayla | JR-3 | 47.51m | 155' 10" | Tom Jones Memorial Invitational | Apr 12, 2024 | |
| Willard, Clara | FR-1 | 39.45m | 129' 5" | Bill Carson | Apr 5, 2024 |
| Athlete | Year | Mark | Conv | Meet | Meet Date | |
|---|---|---|---|---|---|---|
| Horne, Katie | SO-2 | 45.18m | 148' 3" | Raleigh Relays | Mar 28, 2024 | |
| Covington, Jakerra | SO-2 | 41.41m | 135' 10" | Raleigh Relays | Mar 28, 2024 |