Note: This is a list of top performances eligible for official POP lists and championship qualifying. Conversions may be applied.
| Athlete | Year | Time | Meet | Meet Date | |
|---|---|---|---|---|---|
| Henry , Emilee | SR-4 | 8.10 | Winter Relays 2019 | Feb 8, 2019 | |
| Thomas, Autumn | JR-3 | 8.14 | Roanoke College At The Last Minute Invitational | Feb 2, 2019 | |
| Shrader, Kiersten | SO-2 | 8.17 | Virginia Tech Challenge | Feb 15, 2019 |
| Athlete | Year | Time | Meet | Meet Date | Wind | |
|---|---|---|---|---|---|---|
| Henry , Emilee | SR-4 | 26.01 | Virginia Tech Challenge | Feb 15, 2019 | +0.0 | |
| Thomas, Autumn | JR-3 | 26.85 # | Roanoke College At The Last Minute Invitational | Feb 2, 2019 | +0.0 | |
| Shrader, Kiersten | SO-2 | 27.35 | Virginia Tech Challenge | Feb 15, 2019 | +0.0 |
| Athlete | Year | Time | Meet | Meet Date | |
|---|---|---|---|---|---|
| Chernutan, Heather | SR-4 | 1:04.39 | Virginia Tech Challenge | Feb 15, 2019 |
| Athlete | Year | Time | Meet | Meet Date | |
|---|---|---|---|---|---|
| Hamm, Taylor | SR-4 | 2:29.47 | Virginia Tech Challenge | Feb 15, 2019 | |
| Strachan , Jada | FR-1 | 2:33.12 | Virginia Tech Challenge | Feb 15, 2019 | |
| Thompson, Karleigh | SR-4 | 2:35.36 # | Roanoke College At The Last Minute Invitational | Feb 2, 2019 | |
| Cummings, Lindsey | SO-2 | 2:36.21 | Virginia Tech Challenge | Feb 15, 2019 | |
| Knowles , Bailey | SR-4 | 2:36.84 # | Roanoke College At The Last Minute Invitational | Feb 2, 2019 | |
| Knowles , Kenna | SR-4 | 2:39.03 # | Roanoke College At The Last Minute Invitational | Feb 2, 2019 | |
| Kessinger , Kaylin | SR-4 | 2:47.89 # | Roanoke College At The Last Minute Invitational | Feb 2, 2019 |
| Athlete | Year | Time | Meet | Meet Date | |
|---|---|---|---|---|---|
| Knowles , Bailey | SR-4 | 5:30.16 # | Roanoke College At The Last Minute Invitational | Feb 2, 2019 | |
| Thompson, Karleigh | SR-4 | 5:33.34 # | Wake Forest Invitational | Jan 19, 2019 | |
| Knowles , Kenna | SR-4 | 5:48.80 # | Wake Forest Invitational | Jan 19, 2019 | |
| Kessinger , Kaylin | SR-4 | 5:57.41 # | Roanoke College At The Last Minute Invitational | Feb 2, 2019 |
| Athlete | Year | Time | Meet | Meet Date | |
|---|---|---|---|---|---|
| Knowles , Bailey | SR-4 | 10:36.82 | Virginia Tech Challenge | Feb 15, 2019 | |
| Thompson, Karleigh | SR-4 | 10:49.15 # | Finn Pincus Invitational | Jan 25, 2019 | |
| Kessinger , Kaylin | SR-4 | 11:34.54 # | Wake Forest Invitational | Jan 19, 2019 | |
| Knowles , Kenna | SR-4 | 11:41.87 # | Finn Pincus Invitational | Jan 25, 2019 |
| Athlete | Year | Time | Meet | Meet Date | |
|---|---|---|---|---|---|
| Knowles , Bailey | SR-4 | 18:36.88 | Winter Relays 2019 | Feb 8, 2019 | |
| Kessinger , Kaylin | SR-4 | 20:19.47 # | Finn Pincus Invitational | Jan 25, 2019 | |
| Knowles , Kenna | SR-4 | 20:29.31 | Winter Relays 2019 | Feb 8, 2019 |
| Time | Athletes | Meet | Meet Date | |
|---|---|---|---|---|
| 4:15.33 # | Hamm, Chernutan, Shrader, Thomas | Finn Pincus Invitational | Jan 25, 2019 | |
| 4:15.99 | Henry, Thomas, Shrader, Smith | Virginia Tech Challenge | Feb 15, 2019 | |
| 4:17.07 | Strachan, Chernutan, Shrader, Henry | Winter Relays 2019 | Feb 8, 2019 | |
| 4:18.65 | Hamm, Strachan, Chernutan, Parsons | Virginia Tech Challenge | Feb 15, 2019 | |
| 4:19.99 # | Hamm, Smith, Strachan, Cummings | Roanoke College At The Last Minute Invitational | Feb 2, 2019 | |
| 4:43.97 # | Thompson, Knowles, Knowles, Parsons | Roanoke College At The Last Minute Invitational | Feb 2, 2019 | |
| 5:00.85 # | Kessinger, Vaught, Marshall, Russell | Roanoke College At The Last Minute Invitational | Feb 2, 2019 |
| Athlete | Year | Mark | Conv | Meet | Meet Date | Wind | |
|---|---|---|---|---|---|---|---|
| Musick , Carlie | SO-2 | 4.57m | 15' 0" | Roanoke College At The Last Minute Invitational | Feb 2, 2019 | +0.0 |
| Athlete | Year | Mark | Conv | Meet | Meet Date | Wind | |
|---|---|---|---|---|---|---|---|
| Musick , Carlie | SO-2 | 9.89m | 32' 5.5" | Roanoke College At The Last Minute Invitational | Feb 2, 2019 | +0.0 |