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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:09.90
1500
4:19.48
MILE
4:47.86
3000
9:07.05
5000
15:28.46
10,000
32:08.09
5K (XC)
18:15.9
6K (XC)
20:14.4
5K (XC)
18:15.9
6K (XC)
20:14.4
MILE
4:47.86
3000
9:07.05
5000
15:28.46
800
2:09.90
1500
4:19.48
MILE
5:02.02
5000
15:40.45
10,000
32:08.09
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2019
5000
17:10.10
1st (F)
10,000
36:34.31
1st (F)
GNAC Outdoor Track & Field Championships
May 10, 2019
1500
4:23.02
1st (F)
5000
16:35.10
1st (F)
10,000
38:03.64
1st (F)
Linfield Open
May 4, 2019
800
2:09.90
1st (F)
Bryan Clay Invitational
Apr 17-19, 2019
1500
4:19.48
21st (F)
5000
15:40.45
3rd (F)
Stanford Invitational
Mar 29-30, 2019
10,000
32:08.09
5th (F)
NCAA Division II Indoor Track & Field Championships
Mar 8- 9, 2019
3000
9:15.45
1st (F)
5000
16:06.37
1st (F)
DMR
11:26.00
2nd (F)
GNAC Indoor Track & Field Championships
Feb 15, 2019
Mile
4:47.86
1st (F)
3000
9:54.40
1st (F)
DMR
11:23.47
1st (F)
2019 UW Invitational
Jan 25-26, 2019
5000
15:28.46
1st (F)
2019 UW Preview
Jan 12, 2019
3000
9:07.05
3rd (F)
NCAA Division II Outdoor Track & Field Championships
May 24-26, 2018
5000
16:22.62
1st (F)
10,000
34:13.80
1st (F)
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
1500
4:24.68
2nd (F)
5000
16:53.43
1st (F)
10,000
34:49.33
1st (F)
Payton Jordan Invitational
May 3, 2018
5000
15:41.21
1st (F)
Bryan Clay Invitational
Apr 19-20, 2018
1500
4:21.18
22nd (F)
5000
15:43.95
2nd (F)
Stanford Invitational
Mar 30-31, 2018
10,000
32:33.24
6th (F)
2018 Willamette Invitational
Mar 24, 2018
1500
4:26.16
1st (F)
5000
DNS
NCAA Division II Cross Country Championships
Nov 18, 2017
6k
20:32.3
1st
NCAA Division II West Region Cross Country Championships
Nov 4, 2017
6k
20:26.1
1st
2017 GNAC Cross Country Championships
Oct 21, 2017
6k
20:49.5
1st
Lewis Conference Crossover
Oct 7, 2017
6k
21:19.0
1st
University of San Francisco Invitational
Sep 2, 2017
6k
21:39.3
5th
NCAA Division II Indoor Track & Field Championships
Mar 9-11, 2017
3000
9:27.09
3rd (F)
DMR
11:36.55
9th (F)
2017 GNAC Indoor Track and Field Championships
Feb 17-18, 2017
Mile
4:53.07
1st (F)
3000
10:05.04
3rd (F)
5000
17:44.68
1st (F)
2017 UW Open
Feb 12, 2017
3000
9:31.08
2nd (F)
2017 Husky Classic
Feb 10-11, 2017
DMR
11:39.24
1st (F)
2017 UW Invitational
Jan 27-28, 2017
3000
9:42.45
35th (F)
DMR
11:47.67
5th (F)
2017 UW Indoor Preview
Jan 14, 2017
3000
10:06.66
28th (F)
NCAA Division II Cross Country Championships
Nov 19, 2016
6k
20:30.5
3rd
NCAA Division II West Region Cross Country Championships
Nov 5, 2016
3.74M
20:59.1
2nd
2016 GNAC Cross Country Championship
Oct 22, 2016
6k
21:17.1
1st
43rd Western Washington Classic
Oct 8, 2016
6k
21:26.5
2nd
Sundodger Invitational (Open Division)
Sep 17, 2016
6k
20:34.9
3rd
2016 NDNU Argo Invite
Sep 3, 2016
5k
18:52.9
1st
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2016
5000
16:44.84
6th (F)
10,000
36:20.05
10th (F)
2016 GNAC Outdoor Championship
May 13-14, 2016
1500
4:35.65
4th (F)
5000
16:49.15
4th (F)
10,000
36:07.59
2nd (F)
Beach Invitational
Apr 15-16, 2016
1500
4:31.58
12th (F)
Mt. SAC Relays
Apr 14-16, 2016
5000
16:30.85
1st (F)
Stanford Invitational
Apr 1- 2, 2016
10,000
33:38.30
6th (F)
2016 Willamette Invitational
Mar 26, 2016
1500
4:29.39
2nd (F)
NCAA Division II Indoor Track & Field Championships
Mar 11-12, 2016
3000
9:47.85
13th (F)
DMR
11:31.21
4th (F)
2016 GNAC Indoor Championship
Feb 19-20, 2016
Mile
5:04.63
3rd (F)
3000
9:51.98
2nd (F)
5000
17:06.20
2nd (F)
UW Open
Feb 14, 2016
3000
9:47.23
1st (F)
Husky Classic
Feb 12-13, 2016
5000
16:46.49
36th (F)
UW Invitational
Jan 29-30, 2016
3000
9:41.34
24th (F)
DMR
11:54.89
4th (F)
2016 UW Indoor Preview
Jan 16, 2016
Mile
5:10.87
30th (F)
NCAA Division II Cross Country Championships
Nov 21, 2015
6k
20:14.4
6th
NCAA Division II West Region Cross Country Championships
Nov 7, 2015
6k
20:59.6
2nd
2015 GNAC Cross Country Championship
Oct 24, 2015
6k
21:07.8
2nd
42nd Annual Western Washington University Cross Country Classic
Oct 10, 2015
6k
21:22.4
3rd
Hawaii Pacific University Invitational
Sep 12, 2015
5k
18:15.9
1st
NCAA Division II Outdoor Track & Field Championships
May 21-23, 2015
10,000
35:42.53
13th (F)
GNAC Outdoor Track & Field Championships
May 8- 9, 2015
5000
17:17.78
6th (F)
10,000
37:15.33
3rd (F)
OSU High Performance
Apr 30-May 1, 2015
5000
DNS
2015 Beach Invitational
Apr 17-18, 2015
1500
4:36.38
Mt. SAC Relays
Apr 16-18, 2015
10,000
35:28.00
5th (F)
San Francisco State Distance Carnival
Apr 3- 4, 2015
Mile
5:02.02
6th (F)
5000
17:15.05
23rd (F)
2015 Willamette Invitational
Mar 28, 2015
1500
4:40.06
3rd (F)
Occidental Distance Carnival Spring Classic
Mar 13, 2015
5000
17:30.12
14th (F)
UNLV Randall Cunningham Track Classic
Mar 6- 7, 2015
800
2:25.98
2nd (F)
1500
4:47.24
3rd (F)
4x400
4:30.08
3rd (F)
2015 UW Indoor Preview
Jan 17, 2015
3000
10:53.76
51st (F)
NCAA Division II National Championships
Dec 6, 2014
6k
22:12.0
46th
NCAA Division II West Region Cross Country Championship
Nov 22, 2014
3.74M
22:08.2
23rd
GNAC Cross Country Championships
Nov 1, 2014
6k
21:04.6
11th
41st Western Washington University Cross Country Classic
Oct 11, 2014
6k
22:36.0
21st
UAA Invite
Sep 11, 2014
4.2k
16:15.0
14th
2014 Big Wave Invitational
Sep 6, 2014
5k
20:01.5
11th
University of Hawaii-Hilo XC Invitational
Aug 30, 2014
5k
20:34.0
18th
QUICK LINKS:
800
1500
Mile
3000
5000
10,000
4.2k
5k
6k
3.74 Mile
Choose an Event
800
1500
Mile
3000
5000
10,000
4x400
DMR
4.2k
5k
6k
3.74 Mile
800 Meters (Outdoor)
Top↑
2:09.90
Linfield Open
May 4, 2019
2:25.98
UNLV Randall Cunningham Track Classic
Mar 6- 7, 2015
1500 Meters (Outdoor)
Top↑
4:23.02
GNAC Outdoor Track & Field Championships
May 10, 2019
4:19.48
Bryan Clay Invitational
Apr 17-19, 2019
4:24.68
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
4:21.18
Bryan Clay Invitational
Apr 19-20, 2018
4:26.16
2018 Willamette Invitational
Mar 24, 2018
4:35.65
2016 GNAC Outdoor Championship
May 13-14, 2016
4:31.58
Beach Invitational
Apr 15-16, 2016
4:29.39
2016 Willamette Invitational
Mar 26, 2016
4:36.38
2015 Beach Invitational
Apr 17-18, 2015
4:40.06
2015 Willamette Invitational
Mar 28, 2015
4:47.24
UNLV Randall Cunningham Track Classic
Mar 6- 7, 2015
Mile (Outdoor)
Top↑
5:02.02
San Francisco State Distance Carnival
Apr 3- 4, 2015
Mile (Indoor)
Top↑
4:47.86
GNAC Indoor Track & Field Championships
Feb 15, 2019
4:53.07
2017 GNAC Indoor Track and Field Championships
Feb 17-18, 2017
5:04.63
2016 GNAC Indoor Championship
Feb 19-20, 2016
5:10.87
2016 UW Indoor Preview
Jan 16, 2016
3000 Meters (Indoor)
Top↑
9:15.45
NCAA Division II Indoor Track & Field Championships
Mar 8- 9, 2019
9:54.40
GNAC Indoor Track & Field Championships
Feb 15, 2019
9:07.05
2019 UW Preview
Jan 12, 2019
9:27.09
NCAA Division II Indoor Track & Field Championships
Mar 9-11, 2017
10:05.04
2017 GNAC Indoor Track and Field Championships
Feb 17-18, 2017
9:31.08
2017 UW Open
Feb 12, 2017
9:42.45
2017 UW Invitational
Jan 27-28, 2017
10:06.66
2017 UW Indoor Preview
Jan 14, 2017
9:47.85
NCAA Division II Indoor Track & Field Championships
Mar 11-12, 2016
9:51.98
2016 GNAC Indoor Championship
Feb 19-20, 2016
9:47.23
UW Open
Feb 14, 2016
9:41.34
UW Invitational
Jan 29-30, 2016
10:53.76
2015 UW Indoor Preview
Jan 17, 2015
5000 Meters (Outdoor)
Top↑
17:10.10
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2019
16:35.10
GNAC Outdoor Track & Field Championships
May 10, 2019
15:40.45
Bryan Clay Invitational
Apr 17-19, 2019
16:22.62
NCAA Division II Outdoor Track & Field Championships
May 24-26, 2018
16:53.43
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
15:41.21
Payton Jordan Invitational
May 3, 2018
15:43.95
Bryan Clay Invitational
Apr 19-20, 2018
DNS
2018 Willamette Invitational
Mar 24, 2018
16:44.84
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2016
16:49.15
2016 GNAC Outdoor Championship
May 13-14, 2016
16:30.85
Mt. SAC Relays
Apr 14-16, 2016
17:17.78
GNAC Outdoor Track & Field Championships
May 8- 9, 2015
DNS
OSU High Performance
Apr 30-May 1, 2015
17:15.05
San Francisco State Distance Carnival
Apr 3- 4, 2015
17:30.12
Occidental Distance Carnival Spring Classic
Mar 13, 2015
5000 Meters (Indoor)
Top↑
16:06.37
NCAA Division II Indoor Track & Field Championships
Mar 8- 9, 2019
15:28.46
2019 UW Invitational
Jan 25-26, 2019
17:44.68
2017 GNAC Indoor Track and Field Championships
Feb 17-18, 2017
17:06.20
2016 GNAC Indoor Championship
Feb 19-20, 2016
16:46.49
Husky Classic
Feb 12-13, 2016
10,000 Meters (Outdoor)
Top↑
36:34.31
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2019
38:03.64
GNAC Outdoor Track & Field Championships
May 10, 2019
32:08.09
Stanford Invitational
Mar 29-30, 2019
34:13.80
NCAA Division II Outdoor Track & Field Championships
May 24-26, 2018
34:49.33
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
32:33.24
Stanford Invitational
Mar 30-31, 2018
36:20.05
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2016
36:07.59
2016 GNAC Outdoor Championship
May 13-14, 2016
33:38.30
Stanford Invitational
Apr 1- 2, 2016
35:42.53
NCAA Division II Outdoor Track & Field Championships
May 21-23, 2015
37:15.33
GNAC Outdoor Track & Field Championships
May 8- 9, 2015
35:28.00
Mt. SAC Relays
Apr 16-18, 2015
4 x 400 Relay (Outdoor)
Top↑
4:30.08
UNLV Randall Cunningham Track Classic
Mar 6- 7, 2015
Distance Medley Relay (Indoor)
Top↑
11:26.00
NCAA Division II Indoor Track & Field Championships
Mar 8- 9, 2019
11:23.47
GNAC Indoor Track & Field Championships
Feb 15, 2019
11:36.55
NCAA Division II Indoor Track & Field Championships
Mar 9-11, 2017
11:39.24
2017 Husky Classic
Feb 10-11, 2017
11:47.67
2017 UW Invitational
Jan 27-28, 2017
11:31.21
NCAA Division II Indoor Track & Field Championships
Mar 11-12, 2016
11:54.89
UW Invitational
Jan 29-30, 2016
4.2k
Top↑
16:15.0
UAA Invite
Sep 11, 2014
5k
Top↑
18:52.9
2016 NDNU Argo Invite
Sep 3, 2016
18:15.9
Hawaii Pacific University Invitational
Sep 12, 2015
20:01.5
2014 Big Wave Invitational
Sep 6, 2014
20:34.0
University of Hawaii-Hilo XC Invitational
Aug 30, 2014
6k
Top↑
20:32.3
NCAA Division II Cross Country Championships
Nov 18, 2017
20:26.1
NCAA Division II West Region Cross Country Championships
Nov 4, 2017
20:49.5
2017 GNAC Cross Country Championships
Oct 21, 2017
21:19.0
Lewis Conference Crossover
Oct 7, 2017
21:39.3
University of San Francisco Invitational
Sep 2, 2017
20:30.5
NCAA Division II Cross Country Championships
Nov 19, 2016
21:17.1
2016 GNAC Cross Country Championship
Oct 22, 2016
21:26.5
43rd Western Washington Classic
Oct 8, 2016
20:34.9
Sundodger Invitational (Open Division)
Sep 17, 2016
20:14.4
NCAA Division II Cross Country Championships
Nov 21, 2015
20:59.6
NCAA Division II West Region Cross Country Championships
Nov 7, 2015
21:07.8
2015 GNAC Cross Country Championship
Oct 24, 2015
21:22.4
42nd Annual Western Washington University Cross Country Classic
Oct 10, 2015
22:12.0
NCAA Division II National Championships
Dec 6, 2014
21:04.6
GNAC Cross Country Championships
Nov 1, 2014
22:36.0
41st Western Washington University Cross Country Classic
Oct 11, 2014
3.74 Mile
Top↑
20:59.1
NCAA Division II West Region Cross Country Championships
Nov 5, 2016
22:08.2
NCAA Division II West Region Cross Country Championship
Nov 22, 2014
2019 Outdoors
800 Meters
2:09.90
Linfield Open
May 4, 2019
1500 Meters
4:23.02
GNAC Outdoor Track & Field Championships
May 10, 2019
4:19.48
Bryan Clay Invitational
April 17-19, 2019
5000 Meters
17:10.10
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2019
16:35.10
GNAC Outdoor Track & Field Championships
May 10, 2019
15:40.45
Bryan Clay Invitational
April 17-19, 2019
10,000 Meters
36:34.31
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2019
38:03.64
GNAC Outdoor Track & Field Championships
May 10, 2019
32:08.09
Stanford Invitational
March 29-30, 2019
2019 Indoors
Mile
4:47.86
GNAC Indoor Track & Field Championships
February 15, 2019
3000 Meters
9:15.45
NCAA Division II Indoor Track & Field Championships
March 8- 9, 2019
9:54.40
GNAC Indoor Track & Field Championships
February 15, 2019
9:07.05
2019 UW Preview
January 12, 2019
5000 Meters
16:06.37
NCAA Division II Indoor Track & Field Championships
March 8- 9, 2019
15:28.46
2019 UW Invitational
January 25-26, 2019
Distance Medley Relay
11:26.00
NCAA Division II Indoor Track & Field Championships
March 8- 9, 2019
11:23.47
GNAC Indoor Track & Field Championships
February 15, 2019
2018 Outdoors
1500 Meters
4:24.68
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
4:21.18
Bryan Clay Invitational
April 19-20, 2018
4:26.16
2018 Willamette Invitational
March 24, 2018
5000 Meters
16:22.62
NCAA Division II Outdoor Track & Field Championships
May 24-26, 2018
16:53.43
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
15:41.21
Payton Jordan Invitational
May 3, 2018
15:43.95
Bryan Clay Invitational
April 19-20, 2018
DNS
2018 Willamette Invitational
March 24, 2018
10,000 Meters
34:13.80
NCAA Division II Outdoor Track & Field Championships
May 24-26, 2018
34:49.33
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
32:33.24
Stanford Invitational
March 30-31, 2018
2017 XC
6k
20:32.3
NCAA Division II Cross Country Championships
November 18, 2017
20:26.1
NCAA Division II West Region Cross Country Championships
November 4, 2017
20:49.5
2017 GNAC Cross Country Championships
October 21, 2017
21:19.0
Lewis Conference Crossover
October 7, 2017
21:39.3
University of San Francisco Invitational
September 2, 2017
2017 Indoors
Mile
4:53.07
2017 GNAC Indoor Track and Field Championships
February 17-18, 2017
3000 Meters
9:27.09
NCAA Division II Indoor Track & Field Championships
March 9-11, 2017
10:05.04
2017 GNAC Indoor Track and Field Championships
February 17-18, 2017
9:31.08
2017 UW Open
February 12, 2017
9:42.45
2017 UW Invitational
January 27-28, 2017
10:06.66
2017 UW Indoor Preview
January 14, 2017
5000 Meters
17:44.68
2017 GNAC Indoor Track and Field Championships
February 17-18, 2017
Distance Medley Relay
11:36.55
NCAA Division II Indoor Track & Field Championships
March 9-11, 2017
11:39.24
2017 Husky Classic
February 10-11, 2017
11:47.67
2017 UW Invitational
January 27-28, 2017
2016 XC
5k
18:52.9
2016 NDNU Argo Invite
September 3, 2016
6k
20:30.5
NCAA Division II Cross Country Championships
November 19, 2016
21:17.1
2016 GNAC Cross Country Championship
October 22, 2016
21:26.5
43rd Western Washington Classic
October 8, 2016
20:34.9
Sundodger Invitational (Open Division)
September 17, 2016
3.74 Mile
20:59.1
NCAA Division II West Region Cross Country Championships
November 5, 2016
2016 Outdoors
1500 Meters
4:35.65
2016 GNAC Outdoor Championship
May 13-14, 2016
4:31.58
Beach Invitational
April 15-16, 2016
4:29.39
2016 Willamette Invitational
March 26, 2016
5000 Meters
16:44.84
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2016
16:49.15
2016 GNAC Outdoor Championship
May 13-14, 2016
16:30.85
Mt. SAC Relays
April 14-16, 2016
10,000 Meters
36:20.05
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2016
36:07.59
2016 GNAC Outdoor Championship
May 13-14, 2016
33:38.30
Stanford Invitational
April 1- 2, 2016
2016 Indoors
Mile
5:04.63
2016 GNAC Indoor Championship
February 19-20, 2016
5:10.87
2016 UW Indoor Preview
January 16, 2016
3000 Meters
9:47.85
NCAA Division II Indoor Track & Field Championships
March 11-12, 2016
9:51.98
2016 GNAC Indoor Championship
February 19-20, 2016
9:47.23
UW Open
February 14, 2016
9:41.34
UW Invitational
January 29-30, 2016
5000 Meters
17:06.20
2016 GNAC Indoor Championship
February 19-20, 2016
16:46.49
Husky Classic
February 12-13, 2016
Distance Medley Relay
11:31.21
NCAA Division II Indoor Track & Field Championships
March 11-12, 2016
11:54.89
UW Invitational
January 29-30, 2016
2015 XC
5k
18:15.9
Hawaii Pacific University Invitational
September 12, 2015
6k
20:14.4
NCAA Division II Cross Country Championships
November 21, 2015
20:59.6
NCAA Division II West Region Cross Country Championships
November 7, 2015
21:07.8
2015 GNAC Cross Country Championship
October 24, 2015
21:22.4
42nd Annual Western Washington University Cross Country Classic
October 10, 2015
2015 Outdoors
800 Meters
2:25.98
UNLV Randall Cunningham Track Classic
March 6- 7, 2015
1500 Meters
4:36.38
2015 Beach Invitational
April 17-18, 2015
4:40.06
2015 Willamette Invitational
March 28, 2015
4:47.24
UNLV Randall Cunningham Track Classic
March 6- 7, 2015
Mile
5:02.02
San Francisco State Distance Carnival
April 3- 4, 2015
5000 Meters
17:17.78
GNAC Outdoor Track & Field Championships
May 8- 9, 2015
DNS
OSU High Performance
April 30-May 1, 2015
17:15.05
San Francisco State Distance Carnival
April 3- 4, 2015
17:30.12
Occidental Distance Carnival Spring Classic
March 13, 2015
10,000 Meters
35:42.53
NCAA Division II Outdoor Track & Field Championships
May 21-23, 2015
37:15.33
GNAC Outdoor Track & Field Championships
May 8- 9, 2015
35:28.00
Mt. SAC Relays
April 16-18, 2015
4 x 400 Relay
4:30.08
UNLV Randall Cunningham Track Classic
March 6- 7, 2015
2015 Indoors
3000 Meters
10:53.76
2015 UW Indoor Preview
January 17, 2015
2014 XC
4.2k
16:15.0
UAA Invite
September 11, 2014
5k
20:01.5
2014 Big Wave Invitational
September 6, 2014
20:34.0
University of Hawaii-Hilo XC Invitational
August 30, 2014
6k
22:12.0
NCAA Division II National Championships
December 6, 2014
21:04.6
GNAC Cross Country Championships
November 1, 2014
22:36.0
41st Western Washington University Cross Country Classic
October 11, 2014
3.74 Mile
22:08.2
NCAA Division II West Region Cross Country Championship
November 22, 2014
800 Meters (Outdoors)
2019
2:09.90
Linfield Open
(May 4, 2019)
2015
2:25.98
UNLV Randall Cunningham Track Classic
(Mar 6- 7, 2015)
1500 Meters (Outdoors)
2019
4:19.48
Bryan Clay Invitational
(Apr 17-19, 2019)
2018
4:21.18
Bryan Clay Invitational
(Apr 19-20, 2018)
2016
4:29.39
2016 Willamette Invitational
(Mar 26, 2016)
2015
4:36.38
2015 Beach Invitational
(Apr 17-18, 2015)
Mile (Outdoors)
2015
5:02.02
San Francisco State Distance Carnival
(Apr 3- 4, 2015)
5000 Meters (Outdoors)
2019
15:40.45
Bryan Clay Invitational
(Apr 17-19, 2019)
2018
15:41.21
Payton Jordan Invitational
(May 3, 2018)
2016
16:30.85
Mt. SAC Relays
(Apr 14-16, 2016)
2015
17:15.05
San Francisco State Distance Carnival
(Apr 3- 4, 2015)
10,000 Meters (Outdoors)
2019
32:08.09
Stanford Invitational
(Mar 29-30, 2019)
2018
32:33.24
Stanford Invitational
(Mar 30-31, 2018)
2016
33:38.30
Stanford Invitational
(Apr 1- 2, 2016)
2015
35:28.00
Mt. SAC Relays
(Apr 16-18, 2015)
Mile (Indoors)
2019
4:47.86
GNAC Indoor Track & Field Championships
(Feb 15, 2019)
2017
4:53.07
2017 GNAC Indoor Track and Field Championships
(Feb 17-18, 2017)
2016
5:04.63
2016 GNAC Indoor Championship
(Feb 19-20, 2016)
3000 Meters (Indoors)
2019
9:07.05
2019 UW Preview
(Jan 12, 2019)
2017
9:27.09
NCAA Division II Indoor Track & Field Championships
(Mar 9-11, 2017)
2016
9:41.34
UW Invitational
(Jan 29-30, 2016)
2015
10:53.76
2015 UW Indoor Preview
(Jan 17, 2015)
5000 Meters (Indoors)
2019
15:28.46
2019 UW Invitational
(Jan 25-26, 2019)
2017
17:44.68
2017 GNAC Indoor Track and Field Championships
(Feb 17-18, 2017)
2016
16:46.49
Husky Classic
(Feb 12-13, 2016)
4.2k (XC)
2014
16:15.0
UAA Invite
Sep 11, 2014
5k (XC)
2016
18:52.9
2016 NDNU Argo Invite
Sep 3, 2016
2015
18:15.9
Hawaii Pacific University Invitational
Sep 12, 2015
2014
20:01.5
2014 Big Wave Invitational
Sep 6, 2014
6k (XC)
2017
20:26.1
NCAA Division II West Region Cross Country Championships
Nov 4, 2017
2016
20:30.5
NCAA Division II Cross Country Championships
Nov 19, 2016
2015
20:14.4
NCAA Division II Cross Country Championships
Nov 21, 2015
2014
21:04.6
GNAC Cross Country Championships
Nov 1, 2014
3.74 Mile (XC)
2016
20:59.1
NCAA Division II West Region Cross Country Championships
Nov 5, 2016
2014
22:08.2
NCAA Division II West Region Cross Country Championship
Nov 22, 2014