KARA MALONEY (SR-4)

LUTHER

College Bests

1000 1500
MILE 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC)  

Iowa Conference Championships    May 12-14, 2016
5000 18:50.74 13th (F)
10,000 38:29.70 3rd (F)
Wartburg/Luther Dual    May 5, 2016
3000 10:49.56 5th (F)
St. Mary University Open    Apr 30, 2016
1500 5:00.37 8th (F)
Augustana College Meet of Champions    Apr 22-23, 2016
5000 18:11.69 2nd (F)
Lee Krough Invitational    Apr 16, 2016
1500 4:59.15 6th (F)
Norse Relays    Apr 9, 2016
4x1600 21:27.92 1st (F)
St. Mary's Dingels Brueggen Open    Apr 3, 2016
5000 19:02.41 2nd (F)
Iowa Conference Indoor Championships    Feb 26-27, 2016
3000 10:49.88 6th (F)
5000 19:51.05 5th (F)
Spartan Invitational    Feb 19, 2016
Mile 5:27.08 7th (F)
UW-Platteville Invitational    Feb 13, 2016
3000 10:58.72 6th (F)
Luther Alumni Meet    Feb 6, 2016
Mile 5:30.15 6th (F)
St. Kates Invite    Oct 10, 2015
4k 15:41.0 9th
BluGold Invitational    Oct 2, 2015
6k 23:37.2 42nd
Luther All-American Invitational    Sep 12, 2015
5k 19:50.3 12th
SMU Alumni/Open    Sep 5, 2015
5k 21:27.0 21st
UW-La Crosse Qualifier    May 15, 2015
5000 18:25.54 5th (F)
Iowa Conference Outdoor Track & Field Championshiops    May 7- 9, 2015
5000 18:34.99 4th (F)
10,000 38:36.01 2nd (F)
Luther vs. Wartburg Dual    Apr 30, 2015
3000 10:32.77 1st (F)
St. Mary's Open    Apr 25, 2015
1500 4:59.63 4th (F)
Augustana College Meet of Champions- Women    Apr 17, 2015
5000 18:23.34 2nd (F)
Norse Relays    Apr 11, 2015
4x1600 22:07.09 3rd (F)
Viking Olympics    Mar 27-28, 2015
5000 18:16.81 2nd (F)
Spartan Invitational    Feb 20, 2015
Mile 5:39.32 10th (F)
Carleton Kelly Family Meet of Hearts    Feb 13-14, 2015
3000 10:52.67 11th (F)
Luther Alumni Meet    Feb 7, 2015
Mile 5:34.94 7th (F)
NCAA DIII Central Region Championships    Nov 15, 2014
6k 23:53.2 50th
Jim Drews/Tori Neubauer Invitational    Oct 18, 2014
6k 24:04.2 94th
St. Kate's Invite    Oct 11, 2014
5k 15:49.0 32nd
BluGold Invitational    Oct 3, 2014
6k 24:28.4 115th
Luther All-American Invitational    Sep 13, 2014
5k 20:14.0 26th
SMU Alumni Open    Sep 6, 2014
5k 22:27.0 29th
Wartburg vs. Luther Dual    May 1, 2014
3000 10:59.00 4th (F)
St. Mary's Open    Apr 26, 2014
1500 5:03.59 6th (F)
Augustana College Women's Augie Invite    Apr 17-18, 2014
5000 19:06.37 8th (F)
Cornell College Invitational    Apr 5, 2014
1500 5:10.49 8th (F)
Iowa Conference Indoor Track & Field Championships    Feb 28-Mar 1, 2014
5000 19:16.19 8th (F)
UNI-Dome Open    Feb 21, 2014
Mile 5:34.44 5th (F)
Carleton Meet of Hearts    Feb 15, 2014
3000 11:13.39 10th (F)
Luther Alumni Meet    Feb 8, 2014
Mile 5:39.77 4th (F)
JV Cup    Nov 8, 2013
6k 24:36.5 10th
IIAC Championship Meet    Nov 2, 2013
6k 24:53.9 36th
UW - La Crosse Jim Drews/Tori Neubauer    Oct 19, 2013
6k 24:26.1 143rd
St. Kate's Invite    Oct 12, 2013
4k 15:52.0 37th
SMU Alumni/Open    Sep 7, 2013
5k 22:38.0 50th
Iowa Conference Championships    May 9-11, 2013
5000 19:10.92 12th (F)
St. Mary's Open    Apr 27, 2013
1500 5:07.04 18th (F)
Augustana Women's Invitational    Apr 20, 2013
5000 19:02.84 7th (F)
Norse Relays    Apr 13, 2013
4x400 4:38.05 8th (F)
4x800 10:09.58 5th (F)
Hamline Invitational    Apr 6, 2013
1500 5:10.63 41st (F)
IIAC Indoor Championship Meet    Feb 23-24, 2013
3000 11:19.63 11th (F)
Dome Open    Feb 15, 2013
1000 3:16.51 4th (F)
Meet of the Hearts    Feb 9, 2013
Mile 5:36.12 6th (F)
26th Annual Luther Alumni Meet    Feb 2, 2013
3000 11:37.10 6th (F)
JV Cup    Nov 2, 2012
6k 24:24.0 13th
Jim Drews/Tori Neubauer Invitational    Oct 13, 2012
6k 25:16.1 177th
St. Kate's Invite    Oct 6, 2012
4k 16:01.6 52nd
UW-Eau Claire Blugold Invitational    Sep 21, 2012
6k 24:55.4 143rd
All-American Invitational    Sep 8, 2012
5k 21:57.8 120th
1000 Meters (Indoor)
Top↑
Dome Open Feb 15, 2013
1500 Meters (Outdoor)
Top↑
St. Mary University Open Apr 30, 2016
Lee Krough Invitational Apr 16, 2016
St. Mary's Open Apr 25, 2015
St. Mary's Open Apr 26, 2014
Cornell College Invitational Apr 5, 2014
St. Mary's Open Apr 27, 2013
Hamline Invitational Apr 6, 2013
Mile (Indoor)
Top↑
Spartan Invitational Feb 19, 2016
Luther Alumni Meet Feb 6, 2016
Spartan Invitational Feb 20, 2015
Luther Alumni Meet Feb 7, 2015
UNI-Dome Open Feb 21, 2014
Luther Alumni Meet Feb 8, 2014
Meet of the Hearts Feb 9, 2013
3000 Meters (Outdoor)
Top↑
Wartburg/Luther Dual May 5, 2016
Luther vs. Wartburg Dual Apr 30, 2015
Wartburg vs. Luther Dual May 1, 2014
3000 Meters (Indoor)
Top↑
Iowa Conference Indoor Championships Feb 26-27, 2016
UW-Platteville Invitational Feb 13, 2016
Carleton Kelly Family Meet of Hearts Feb 13-14, 2015
Carleton Meet of Hearts Feb 15, 2014
IIAC Indoor Championship Meet Feb 23-24, 2013
26th Annual Luther Alumni Meet Feb 2, 2013
5000 Meters (Outdoor)
Top↑
Iowa Conference Championships May 12-14, 2016
Augustana College Meet of Champions Apr 22-23, 2016
St. Mary's Dingels Brueggen Open Apr 3, 2016
UW-La Crosse Qualifier May 15, 2015
Iowa Conference Outdoor Track & Field Championshiops May 7- 9, 2015
Augustana College Meet of Champions- Women Apr 17, 2015
Viking Olympics Mar 27-28, 2015
Augustana College Women's Augie Invite Apr 17-18, 2014
Iowa Conference Championships May 9-11, 2013
Augustana Women's Invitational Apr 20, 2013
5000 Meters (Indoor)
Top↑
Iowa Conference Indoor Championships Feb 26-27, 2016
Iowa Conference Indoor Track & Field Championships Feb 27-28, 2015
Iowa Conference Indoor Track & Field Championships Feb 28-Mar 1, 2014
10,000 Meters (Outdoor)
Top↑
Iowa Conference Championships May 12-14, 2016
Iowa Conference Outdoor Track & Field Championshiops May 7- 9, 2015
Iowa Conference Outdoor Track & Field Championships May 8-10, 2014
4 x 400 Relay (Outdoor)
Top↑
Norse Relays Apr 13, 2013
4 x 800 Relay (Outdoor)
Top↑
Norse Relays Apr 13, 2013
4 x 1600 Relay (Outdoor)
Top↑
Norse Relays Apr 9, 2016
Norse Relays Apr 11, 2015
4k
Top↑
St. Kates Invite Oct 10, 2015
58th Annual Luther College vs. UW-La Crosse Dual Oct 25, 2013
St. Kate's Invite Oct 12, 2013
57th Annual Luther vs. UW La Crosse Dual Oct 19, 2012
St. Kate's Invite Oct 6, 2012
5k
Top↑
Luther All-American Invitational Sep 12, 2015
SMU Alumni/Open Sep 5, 2015
St. Kate's Invite Oct 11, 2014
Luther All-American Invitational Sep 13, 2014
SMU Alumni Open Sep 6, 2014
Luther College All-American Invitational Sep 14, 2013
SMU Alumni/Open Sep 7, 2013
All-American Invitational Sep 8, 2012
6k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 14, 2015
Iowa Conference Cross Country Championships Oct 31, 2015
BluGold Invitational Oct 2, 2015
NCAA DIII Central Region Championships Nov 15, 2014
NCAA Division III Central Region Cross Country Championships Nov 15, 2014
Iowa Conference Cross Country Championships Nov 1, 2014
Jim Drews/Tori Neubauer Invitational Oct 18, 2014
BluGold Invitational Oct 3, 2014
JV Cup Nov 8, 2013
IIAC Championship Meet Nov 2, 2013
UW - La Crosse Jim Drews/Tori Neubauer Oct 19, 2013
JV Cup Nov 2, 2012
Iowa Conference Cros Country Championships Oct 27, 2012
Jim Drews/Tori Neubauer Invitational Oct 13, 2012
UW-Eau Claire Blugold Invitational Sep 21, 2012

2016 Outdoors

1500 Meters
St. Mary University Open April 30, 2016
Lee Krough Invitational April 16, 2016
3000 Meters
Wartburg/Luther Dual May 5, 2016
5000 Meters
Iowa Conference Championships May 12-14, 2016
Augustana College Meet of Champions April 22-23, 2016
St. Mary's Dingels Brueggen Open April 3, 2016
10,000 Meters
Iowa Conference Championships May 12-14, 2016
4 x 1600 Relay
Norse Relays April 9, 2016

2016 Indoors

Mile
Spartan Invitational February 19, 2016
Luther Alumni Meet February 6, 2016
3000 Meters
Iowa Conference Indoor Championships February 26-27, 2016
UW-Platteville Invitational February 13, 2016
5000 Meters
Iowa Conference Indoor Championships February 26-27, 2016

2015 XC

2015 Outdoors

1500 Meters
St. Mary's Open April 25, 2015
3000 Meters
Luther vs. Wartburg Dual April 30, 2015
5000 Meters
UW-La Crosse Qualifier May 15, 2015
Iowa Conference Outdoor Track & Field Championshiops May 7- 9, 2015
Augustana College Meet of Champions- Women April 17, 2015
Viking Olympics March 27-28, 2015
10,000 Meters
Iowa Conference Outdoor Track & Field Championshiops May 7- 9, 2015
4 x 1600 Relay
Norse Relays April 11, 2015

2015 Indoors

Mile
Spartan Invitational February 20, 2015
Luther Alumni Meet February 7, 2015
3000 Meters
Carleton Kelly Family Meet of Hearts February 13-14, 2015
5000 Meters
Iowa Conference Indoor Track & Field Championships February 27-28, 2015

2014 XC

2014 Outdoors

1500 Meters
St. Mary's Open April 26, 2014
Cornell College Invitational April 5, 2014
3000 Meters
Wartburg vs. Luther Dual May 1, 2014
5000 Meters
Augustana College Women's Augie Invite April 17-18, 2014
10,000 Meters
Iowa Conference Outdoor Track & Field Championships May 8-10, 2014

2014 Indoors

Mile
UNI-Dome Open February 21, 2014
Luther Alumni Meet February 8, 2014
3000 Meters
Carleton Meet of Hearts February 15, 2014
5000 Meters
Iowa Conference Indoor Track & Field Championships February 28-March 1, 2014

2013 XC

2013 Outdoors

1500 Meters
St. Mary's Open April 27, 2013
Hamline Invitational April 6, 2013
5000 Meters
Iowa Conference Championships May 9-11, 2013
Augustana Women's Invitational April 20, 2013
4 x 400 Relay
Norse Relays April 13, 2013
4 x 800 Relay
Norse Relays April 13, 2013

2013 Indoors

1000 Meters
Dome Open February 15, 2013
Mile
Meet of the Hearts February 9, 2013
3000 Meters
IIAC Indoor Championship Meet February 23-24, 2013
26th Annual Luther Alumni Meet February 2, 2013

2012 XC

1500 Meters (Outdoors)
2016  
(Apr 16, 2016)
2015  
(Apr 25, 2015)
2014  
(Apr 26, 2014)
2013  
(Apr 27, 2013)
3000 Meters (Outdoors)
2016  
(May 5, 2016)
2015  
(Apr 30, 2015)
2014  
(May 1, 2014)
5000 Meters (Outdoors)
2016  
2015  
(Mar 27-28, 2015)
2014  
2013  
(Apr 20, 2013)
10,000 Meters (Outdoors)
2016  
(May 12-14, 2016)
2015  
2014  
1000 Meters (Indoors)
2013  
(Feb 15, 2013)
Mile (Indoors)
2016  
(Feb 19, 2016)
2015  
(Feb 7, 2015)
2014  
(Feb 21, 2014)
2013  
(Feb 9, 2013)
3000 Meters (Indoors)
2016  
2015  
2014  
(Feb 15, 2014)
2013  
(Feb 23-24, 2013)
5000 Meters (Indoors)
2016  
2015  
2014  
4k (XC)
2015  
Oct 10, 2015
2013  
2012  
Oct 6, 2012
5k (XC)
2015  
2014  
Oct 11, 2014
2013  
2012  
Sep 8, 2012
6k (XC)
2015  
Oct 2, 2015
2014  
2013  
2012  
JV Cup  
Nov 2, 2012