College Bests

1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 8K (XC)
2018 ODAC Outdoor Track & Field Championships    Apr 20-21, 2018
10,000 34:35.91 9th (F)
Battleground Relays    Apr 6- 7, 2018
10,000 35:53.25 1st (F)
Blue & Silver Challenge    Mar 31, 2018
5000 16:48.69 11th (F)
UMW Opener    Mar 17, 2018
5000 16:37.35 7th (F)
ODAC Indoor Track & Field Championships    Feb 25, 2018
5000 17:06.41 8th (F)
Roanoke Tune Up    Feb 16, 2018
3000 9:44.73 3rd (F)
Vince Brown Invitational    Feb 4, 2018
5000 16:52.49 7th (F)
Finn Pincus Invitational    Jan 26-27, 2018
3000 9:54.33 19th (F)
Captains Invitational & Combined Events    Jan 19-20, 2018
3000 9:43.01 12th (F)
CNU Holiday Open    Dec 9, 2017
3000 9:36.85 21st (F)
2017 ODAC Cross Country Championship    Oct 28, 2017
8k 27:50.4 44th
2017 Inter-Regional Border Battle    Oct 14, 2017
8k 28:29.9 181st
adidas XC Challenge (DII)    Sep 15, 2017
5k 17:37.6 29th
2017 ODAC Preview Meet    Sep 1, 2017
8k 28:53.5 8th
ODAC Outdoor Track and Field Championships    Apr 21-22, 2017
5000 17:14.50 19th (F)
New Captains Classic & Combined Events    Apr 14-15, 2017
1500 4:35.34 48th (F)
2017 Liberty Collegiate Invite    Apr 7- 8, 2017
5000 17:02.92 21st (F)
Battleground Relays    Mar 31-Apr 1, 2017
3000 9:55.67 2nd (F)
Commonwealth Duals    Mar 25, 2017
1500 4:33.92 16th (F)
ODAC Indoor Track & Field Championships    Feb 26, 2017
5000 17:11.83 20th (F)
Artie O'Connor Invitational    Feb 17, 2017
Mile 4:59.72 35th (F)
Vince Brown Invitational    Feb 4, 2017
3000 9:44.12 37th (F)
CNU Quadrangular    Jan 13, 2017
3000 9:55.41 13th (F)
CNU Holiday Open    Dec 4, 2016
Mile 4:57.35 33rd (F)
2016 ODAC Cross Country Championship    Oct 29, 2016
8k 29:24.6 65th
Gettysburg Inv.    Oct 15, 2016
4k 29:05.6 132nd
Eagle Cross Country Challenge    Sep 1, 2016
5k 19:28.0 45th
Old Dominion Athletic Conference    Oct 31, 2015
8k DNF 123rd
S/SE DIII Regional Preview    Oct 17, 2015
2M DNF 14th
Wildcat Cross Country Invitational    Sep 1, 2015
5k 20:53.2 18th
CNU XC Invite    Oct 18, 2014
8k 30:26.8 48th
adidas XC Challenge    Sep 19, 2014
5k 18:16.6 108th
2014 Guilford Invite / ODAC Preview    Aug 29, 2014
8k 33:33.0 69th
1500 Meters (Outdoor)
Top↑
New Captains Classic & Combined Events Apr 14-15, 2017
Commonwealth Duals Mar 25, 2017
Mile (Indoor)
Top↑
Artie O'Connor Invitational Feb 17, 2017
CNU Holiday Open Dec 4, 2016
3000 Meters (Outdoor)
Top↑
Battleground Relays Mar 31-Apr 1, 2017
3000 Meters (Indoor)
Top↑
Roanoke Tune Up Feb 16, 2018
Finn Pincus Invitational Jan 26-27, 2018
Captains Invitational & Combined Events Jan 19-20, 2018
CNU Holiday Open Dec 9, 2017
Vince Brown Invitational Feb 4, 2017
CNU Quadrangular Jan 13, 2017
5000 Meters (Outdoor)
Top↑
Blue & Silver Challenge Mar 31, 2018
UMW Opener Mar 17, 2018
ODAC Outdoor Track and Field Championships Apr 21-22, 2017
2017 Liberty Collegiate Invite Apr 7- 8, 2017
5000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 25, 2018
Vince Brown Invitational Feb 4, 2018
ODAC Indoor Track & Field Championships Feb 26, 2017
10,000 Meters (Outdoor)
Top↑
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
Battleground Relays Apr 6- 7, 2018
4k
Top↑
Gettysburg Inv. Oct 15, 2016
5k
Top↑
adidas XC Challenge (DII) Sep 15, 2017
Eagle Cross Country Challenge Sep 1, 2016
Wildcat Cross Country Invitational Sep 1, 2015
adidas XC Challenge Sep 19, 2014
8k
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
2017 ODAC Cross Country Championship Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
29th Annual Don Cathcart Invitational Sep 30, 2017
2017 ODAC Preview Meet Sep 1, 2017
NCAA Division III South/Southeast Region Cross Country Championships Nov 12, 2016
2016 ODAC Cross Country Championship Oct 29, 2016
28th Annual Don Cathcart Invitational Oct 1, 2016
DNF
Old Dominion Athletic Conference Oct 31, 2015
Old Dominion Athletic Conference Preview Meet Sep 11, 2015
NCAA Division III South/Southeast Region Cross Country Championships Nov 15, 2014
Old Dominion Athletic Conference Championships Nov 1, 2014
CNU XC Invite Oct 18, 2014
2014 Guilford Invite / ODAC Preview Aug 29, 2014
2 Mile
Top↑
DNF
S/SE DIII Regional Preview Oct 17, 2015

2018 Outdoors

5000 Meters
Blue & Silver Challenge March 31, 2018
UMW Opener March 17, 2018
10,000 Meters
2018 ODAC Outdoor Track & Field Championships April 20-21, 2018
Battleground Relays April 6- 7, 2018

2018 Indoors

3000 Meters
Roanoke Tune Up February 16, 2018
Finn Pincus Invitational January 26-27, 2018
Captains Invitational & Combined Events January 19-20, 2018
5000 Meters
ODAC Indoor Track & Field Championships February 25, 2018
Vince Brown Invitational February 4, 2018

2017 Indoors

Mile
Artie O'Connor Invitational February 17, 2017
3000 Meters
CNU Holiday Open December 9, 2017
Vince Brown Invitational February 4, 2017
CNU Quadrangular January 13, 2017
5000 Meters
ODAC Indoor Track & Field Championships February 26, 2017

2017 XC

2017 Outdoors

1500 Meters
New Captains Classic & Combined Events April 14-15, 2017
Commonwealth Duals March 25, 2017
3000 Meters
Battleground Relays March 31-April 1, 2017
5000 Meters
ODAC Outdoor Track and Field Championships April 21-22, 2017
2017 Liberty Collegiate Invite April 7- 8, 2017

2016 Indoors

Mile
CNU Holiday Open December 4, 2016

2016 XC

2015 XC

2014 XC

1500 Meters (Outdoors)
2017  
(Mar 25, 2017)
3000 Meters (Outdoors)
2017  
(Mar 31-Apr 1, 2017)
5000 Meters (Outdoors)
2018  
(Mar 17, 2018)
2017  
(Apr 7- 8, 2017)
10,000 Meters (Outdoors)
2018  
Mile (Indoors)
2017  
(Feb 17, 2017)
2016  
(Dec 4, 2016)
3000 Meters (Indoors)
2018  
2017  
(Dec 9, 2017)
5000 Meters (Indoors)
2018  
(Feb 4, 2018)
2017  
4k (XC)
2016  
Oct 15, 2016
5k (XC)
2017  
Sep 15, 2017
2016  
2015  
2014  
Sep 19, 2014
8k (XC)
2017  
2016  
2015  
2014  
2 Mile (XC)