TFRRS | Ana Henderson – Track and Field Results & Statistics

ANA HENDERSON (SR-4)

HEIDELBERG

College Bests

800	2:51.71	1000	3:48.57
1500	5:46.01	MILE	6:23.96
3000	13:07.51	3000S	14:55.47
5K (XC)	23:29.4	6K (XC)	27:55.3

Cedarville Yellow Jacket Collegiate Outdoor Open Mar 28, 2026
3000S	14:55.47	27th (F)

Ashland Jud Logan Light Giver Feb 6- 7, 2026
3000	13:07.51	62nd (F)

Joe Banks Invitational- 2026 Jan 30, 2026
1000	3:48.57	16th (F)
4x400	4:59.11	3rd (F)

Tiffin University Jeremy Croy Classic Jan 24, 2026
Mile	6:41.17	13th (F)
4x400	DNS

Larry Brown Invitational Jan 16, 2026
Mile	NT

NCAA Division III Great Lakes Region Cross Country Championships Nov 15, 2025
6k	28:59.1	245th

Ohio Athletic Conference XC Championships Nov 1, 2025
6k	28:33.1	96th

Oberlin College Inter-Regional Rumble Oct 18, 2025
6k	29:19.9	72nd

OWU Invitational Oct 3, 2025
6k	28:53.5	122nd

Otterbein XC Invite Sep 13, 2025
6k	29:06.5	114th

2025 Tiffelberg Invite Sep 5, 2025
5k	24:27.4	44th

2025 Beaver Dam Invitational Aug 29, 2025
5k	23:36.9	38th

Tiffin Carnival 2025 Apr 19, 2025
1500	DNF

Wilmington College Invitational Apr 5, 2025
1500	5:46.01	19th (F)
4x400	5:08.04	5th (F)

Tiffleberg Open Mar 29, 2025
1500	5:49.05	18th (F)

2025 Flag City Tune-Up Feb 21, 2025
800	2:51.71	18th (F)

Tiffin University Robinson Family Open Feb 15, 2025
Mile	6:26.56	12th (F)

Ashland Jud Logan Light Giver Feb 7- 8, 2025
800	3:01.04	97th (F)
Mile	6:23.96	82nd (F)

Joe Banks- 2025 Jan 31, 2025
1000	3:49.32	8th (F)

Tiffin University Open #2 Jan 25, 2025
800	3:02.59	19th (F)
Mile	6:25.55	19th (F)

NCAA Division III Great Lakes Region Cross Country Championships Nov 16, 2024
6k	29:04.2	260th

OAC XC Championships Nov 2, 2024
6k	27:55.3	110th

Jenna Strong CC Fall Classic Oct 18, 2024
5k	23:47.4	146th

OWU Invitational Oct 4, 2024
6k	28:07.1	148th

All Ohio Intercollegiate XC Classic Sep 20, 2024
6k	30:21.9	265th

Tiffelberg Open Sep 6, 2024
5k	23:29.4	64th

Ashland Alumni Open Apr 26-27, 2024
1500	6:15.42	24th (F)

Tiffin Track Carnival SECOND CHANCE Apr 13, 2024
1500	5:54.91	41st (F)

Tiffelberg Open Mar 30, 2024
1500	5:59.95	48th (F)

Amy Adams Memorial Mar 22-23, 2024
1500	5:59.34	57th (F)

2024 Flag City Tune-Up Feb 16, 2024
Mile	6:24.18	8th (F)

Tiffin Open #3 Feb 10, 2024
800	2:58.19	12th (F)

Ashland Jud Logan Light Giver Invitational Feb 2- 3, 2024
800	3:02.95	55th (F)
Mile	6:25.89	52nd (F)

Wittenberg Steemer Showcase Jan 27, 2024
Mile	6:29.59	36th (F)

Tiffin Open #2 Jan 20, 2024
Mile	DNS

OWU Invitational Sep 29, 2023
6k	29:56.3	128th

All Ohio Intercollegiate XC Challenge Sep 15, 2023
6k	30:23.3	314th

2023 Beaver Dam Invite Sep 1, 2023
5k	24:49.2	59th

Ashland Alumni Open Apr 28-29, 2023
1500	6:19.05	27th (F)

3rd Annual Mike Becraft Invitational Apr 21-22, 2023
1500	6:34.60	28th (F)

Tiffin Track Carnival 2023 (SECOND CHANCE Meet) Apr 15, 2023
1500	6:21.44	16th (F)

OWU Marv Frye Invitational Apr 8, 2023
Mile	6:59.30	20th (F)

Tiffelberg Collegiate Open Apr 1, 2023
1500	6:34.20	21st (F)

Alan Connie Shamrock Invitational Mar 16-18, 2023
Mile	7:00.11	42nd (F)

Wittenberg Collegiate Invite Feb 18, 2023
Mile	6:51.22	39th (F)

Tiffin University Open 2 Feb 11, 2023
Mile	DNS

OWU Open Feb 10, 2023
Mile	6:59.30	20th (F)

Ashland-Jud Logan Light Giver Open Feb 3- 4, 2023
Mile	6:58.23	61st (F)

OAC Championships Oct 29, 2022
6k	33:22.4	108th

Oberlin College Inter-Regional Rumble Oct 15, 2022
6k	32:21.8	278th

All-Ohio Cross Country Championship Sep 16, 2022
5k	26:30.2	315th

Tiffleberg Collegiate Open Sep 9, 2022
5k	25:57.2	28th

NCAA Division III Cross Country--Great Lakes Region Nov 11, 2006
6k	29:04.2	260th

QUICK LINKS:

800
1000
1500
Mile
3000
3000S
5k
6k

800 Meters (Indoor) Top↑
2:51.71	2025 Flag City Tune-Up	Feb 21, 2025
3:01.04	Ashland Jud Logan Light Giver	Feb 7- 8, 2025
3:02.59	Tiffin University Open #2	Jan 25, 2025
2:58.19	Tiffin Open #3	Feb 10, 2024
3:02.95	Ashland Jud Logan Light Giver Invitational	Feb 2- 3, 2024

1000 Meters (Indoor) Top↑
3:48.57	Joe Banks Invitational- 2026	Jan 30, 2026
3:49.32	Joe Banks- 2025	Jan 31, 2025

1500 Meters (Outdoor) Top↑
DNF	Tiffin Carnival 2025	Apr 19, 2025
5:46.01	Wilmington College Invitational	Apr 5, 2025
5:49.05	Tiffleberg Open	Mar 29, 2025
6:15.42	Ashland Alumni Open	Apr 26-27, 2024
5:54.91	Tiffin Track Carnival SECOND CHANCE	Apr 13, 2024
5:59.95	Tiffelberg Open	Mar 30, 2024
5:59.34	Amy Adams Memorial	Mar 22-23, 2024
6:19.05	Ashland Alumni Open	Apr 28-29, 2023
6:34.60	3rd Annual Mike Becraft Invitational	Apr 21-22, 2023
6:21.44	Tiffin Track Carnival 2023 (SECOND CHANCE Meet)	Apr 15, 2023
6:34.20	Tiffelberg Collegiate Open	Apr 1, 2023

Mile (Outdoor) Top↑
6:59.30	OWU Marv Frye Invitational	Apr 8, 2023
7:00.11	Alan Connie Shamrock Invitational	Mar 16-18, 2023

Mile (Indoor) Top↑
6:41.17	Tiffin University Jeremy Croy Classic	Jan 24, 2026
NT	Larry Brown Invitational	Jan 16, 2026
6:26.56	Tiffin University Robinson Family Open	Feb 15, 2025
6:23.96	Ashland Jud Logan Light Giver	Feb 7- 8, 2025
6:25.55	Tiffin University Open #2	Jan 25, 2025
6:24.18	2024 Flag City Tune-Up	Feb 16, 2024
6:25.89	Ashland Jud Logan Light Giver Invitational	Feb 2- 3, 2024
6:29.59	Wittenberg Steemer Showcase	Jan 27, 2024
DNS	Tiffin Open #2	Jan 20, 2024
6:51.22	Wittenberg Collegiate Invite	Feb 18, 2023
DNS	Tiffin University Open 2	Feb 11, 2023
6:59.30	OWU Open	Feb 10, 2023
6:58.23	Ashland-Jud Logan Light Giver Open	Feb 3- 4, 2023

3000 Meters (Indoor) Top↑
13:07.51	Ashland Jud Logan Light Giver	Feb 6- 7, 2026

3000 Steeplechase (Outdoor) Top↑
14:55.47	Cedarville Yellow Jacket Collegiate Outdoor Open	Mar 28, 2026

4 x 400 Relay (Outdoor) Top↑
5:08.04	Wilmington College Invitational	Apr 5, 2025

4 x 400 Relay (Indoor) Top↑
4:59.11	Joe Banks Invitational- 2026	Jan 30, 2026
DNS	Tiffin University Jeremy Croy Classic	Jan 24, 2026

5k Top↑
24:27.4	2025 Tiffelberg Invite	Sep 5, 2025
23:36.9	2025 Beaver Dam Invitational	Aug 29, 2025
23:47.4	Jenna Strong CC Fall Classic	Oct 18, 2024
23:29.4	Tiffelberg Open	Sep 6, 2024
24:49.2	2023 Beaver Dam Invite	Sep 1, 2023
26:30.2	All-Ohio Cross Country Championship	Sep 16, 2022
25:57.2	Tiffleberg Collegiate Open	Sep 9, 2022

6k Top↑
28:59.1	NCAA Division III Great Lakes Region Cross Country Championships	Nov 15, 2025
28:33.1	Ohio Athletic Conference XC Championships	Nov 1, 2025
29:19.9	Oberlin College Inter-Regional Rumble	Oct 18, 2025
28:53.5	OWU Invitational	Oct 3, 2025
29:06.5	Otterbein XC Invite	Sep 13, 2025
29:04.2	NCAA Division III Great Lakes Region Cross Country Championships	Nov 16, 2024
27:55.3	OAC XC Championships	Nov 2, 2024
28:07.1	OWU Invitational	Oct 4, 2024
30:21.9	All Ohio Intercollegiate XC Classic	Sep 20, 2024
29:56.3	OWU Invitational	Sep 29, 2023
30:23.3	All Ohio Intercollegiate XC Challenge	Sep 15, 2023
33:22.4	OAC Championships	Oct 29, 2022
32:21.8	Oberlin College Inter-Regional Rumble	Oct 15, 2022
29:04.2	NCAA Division III Cross Country--Great Lakes Region	Nov 11, 2006

2026 Outdoors

3000 Steeplechase
14:55.47	Cedarville Yellow Jacket Collegiate Outdoor Open	March 28, 2026

2026 Indoors

1000 Meters
3:48.57	Joe Banks Invitational- 2026	January 30, 2026

Mile
6:41.17	Tiffin University Jeremy Croy Classic	January 24, 2026
NT	Larry Brown Invitational	January 16, 2026

3000 Meters
13:07.51	Ashland Jud Logan Light Giver	February 6- 7, 2026

4 x 400 Relay
4:59.11	Joe Banks Invitational- 2026	January 30, 2026
DNS	Tiffin University Jeremy Croy Classic	January 24, 2026

2025 XC

5k
24:27.4	2025 Tiffelberg Invite	September 5, 2025
23:36.9	2025 Beaver Dam Invitational	August 29, 2025

6k
28:59.1	NCAA Division III Great Lakes Region Cross Country Championships	November 15, 2025
28:33.1	Ohio Athletic Conference XC Championships	November 1, 2025
29:19.9	Oberlin College Inter-Regional Rumble	October 18, 2025
28:53.5	OWU Invitational	October 3, 2025
29:06.5	Otterbein XC Invite	September 13, 2025

2025 Outdoors

1500 Meters
DNF	Tiffin Carnival 2025	April 19, 2025
5:46.01	Wilmington College Invitational	April 5, 2025
5:49.05	Tiffleberg Open	March 29, 2025

4 x 400 Relay
5:08.04	Wilmington College Invitational	April 5, 2025

2025 Indoors

800 Meters
2:51.71	2025 Flag City Tune-Up	February 21, 2025
3:01.04	Ashland Jud Logan Light Giver	February 7- 8, 2025
3:02.59	Tiffin University Open #2	January 25, 2025

1000 Meters
3:49.32	Joe Banks- 2025	January 31, 2025

Mile
6:26.56	Tiffin University Robinson Family Open	February 15, 2025
6:23.96	Ashland Jud Logan Light Giver	February 7- 8, 2025
6:25.55	Tiffin University Open #2	January 25, 2025

2024 XC

5k
23:47.4	Jenna Strong CC Fall Classic	October 18, 2024
23:29.4	Tiffelberg Open	September 6, 2024

6k
29:04.2	NCAA Division III Great Lakes Region Cross Country Championships	November 16, 2024
27:55.3	OAC XC Championships	November 2, 2024
28:07.1	OWU Invitational	October 4, 2024
30:21.9	All Ohio Intercollegiate XC Classic	September 20, 2024

2024 Outdoors

1500 Meters
6:15.42	Ashland Alumni Open	April 26-27, 2024
5:54.91	Tiffin Track Carnival SECOND CHANCE	April 13, 2024
5:59.95	Tiffelberg Open	March 30, 2024
5:59.34	Amy Adams Memorial	March 22-23, 2024

2024 Indoors

800 Meters
2:58.19	Tiffin Open #3	February 10, 2024
3:02.95	Ashland Jud Logan Light Giver Invitational	February 2- 3, 2024

Mile
6:24.18	2024 Flag City Tune-Up	February 16, 2024
6:25.89	Ashland Jud Logan Light Giver Invitational	February 2- 3, 2024
6:29.59	Wittenberg Steemer Showcase	January 27, 2024
DNS	Tiffin Open #2	January 20, 2024

2023 XC

5k
24:49.2	2023 Beaver Dam Invite	September 1, 2023

6k
29:56.3	OWU Invitational	September 29, 2023
30:23.3	All Ohio Intercollegiate XC Challenge	September 15, 2023

2023 Outdoors

1500 Meters
6:19.05	Ashland Alumni Open	April 28-29, 2023
6:34.60	3rd Annual Mike Becraft Invitational	April 21-22, 2023
6:21.44	Tiffin Track Carnival 2023 (SECOND CHANCE Meet)	April 15, 2023
6:34.20	Tiffelberg Collegiate Open	April 1, 2023

Mile
6:59.30	OWU Marv Frye Invitational	April 8, 2023
7:00.11	Alan Connie Shamrock Invitational	March 16-18, 2023

2023 Indoors

Mile
6:51.22	Wittenberg Collegiate Invite	February 18, 2023
DNS	Tiffin University Open 2	February 11, 2023
6:59.30	OWU Open	February 10, 2023
6:58.23	Ashland-Jud Logan Light Giver Open	February 3- 4, 2023

2022 XC

5k
26:30.2	All-Ohio Cross Country Championship	September 16, 2022
25:57.2	Tiffleberg Collegiate Open	September 9, 2022

6k
33:22.4	OAC Championships	October 29, 2022
32:21.8	Oberlin College Inter-Regional Rumble	October 15, 2022

2006 XC

6k
29:04.2	NCAA Division III Cross Country--Great Lakes Region	November 11, 2006

1500 Meters (Outdoors)
2025	5:46.01	Wilmington College Invitational (Apr 5, 2025)
2024	5:54.91	Tiffin Track Carnival SECOND CHANCE (Apr 13, 2024)
2023	6:19.05	Ashland Alumni Open (Apr 28-29, 2023)

Mile (Outdoors)
2023	6:59.30	OWU Marv Frye Invitational (Apr 8, 2023)

3000 Steeplechase (Outdoors)
2026	14:55.47	Cedarville Yellow Jacket Collegiate Outdoor Open (Mar 28, 2026)

800 Meters (Indoors)
2025	2:51.71	2025 Flag City Tune-Up (Feb 21, 2025)
2024	2:58.19	Tiffin Open #3 (Feb 10, 2024)

1000 Meters (Indoors)
2026	3:48.57	Joe Banks Invitational- 2026 (Jan 30, 2026)
2025	3:49.32	Joe Banks- 2025 (Jan 31, 2025)

Mile (Indoors)
2026	6:41.17	Tiffin University Jeremy Croy Classic (Jan 24, 2026)
2025	6:23.96	Ashland Jud Logan Light Giver (Feb 7- 8, 2025)
2024	6:24.18	2024 Flag City Tune-Up (Feb 16, 2024)
2023	6:51.22	Wittenberg Collegiate Invite (Feb 18, 2023)

3000 Meters (Indoors)
2026	13:07.51	Ashland Jud Logan Light Giver (Feb 6- 7, 2026)

5k (XC)
2025	23:36.9	2025 Beaver Dam Invitational Aug 29, 2025
2024	23:29.4	Tiffelberg Open Sep 6, 2024
2023	24:49.2	2023 Beaver Dam Invite Sep 1, 2023
2022	25:57.2	Tiffleberg Collegiate Open Sep 9, 2022

6k (XC)
2025	28:33.1	Ohio Athletic Conference XC Championships Nov 1, 2025
2024	27:55.3	OAC XC Championships Nov 2, 2024
2023	29:56.3	OWU Invitational Sep 29, 2023
2022	32:21.8	Oberlin College Inter-Regional Rumble Oct 15, 2022
2006	29:04.2	NCAA Division III Cross Country--Great Lakes Region Nov 11, 2006