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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:11.38
1500
4:29.26
MILE
4:50.04
3000
9:32.60
5000
16:45.06
10,000
35:31.13
3000S
10:34.49
4K (XC)
13:31.8
5K (XC)
17:52.4
8K (XC)
27:23.9
5 MILE (XC)
30:28.8
4K (XC)
13:31.8
5K (XC)
17:52.4
8K (XC)
27:23.9
5 MILE (XC)
30:28.8
MILE
4:50.04
3000
9:32.60
5000
16:45.06
800
2:11.38
1500
4:29.26
5000
16:50.05
10,000
35:31.13
3000S
10:34.49
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Marc Deneault Invitational 2020
Feb 22, 2020
3000
10:30.12
23rd (F)
SU Invitational
Feb 15, 2020
Mile
5:18.47
38th (F)
Upstate Challenge
Jan 24-25, 2020
Mile
5:23.07
36th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
8k
DNS
2019 Middle Atlantic Conference Cross Country Championships
Nov 2, 2019
8k
31:26.8
120th
7th Annual Misericordia Invitational
Aug 30, 2019
5k
DNF
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
8k
29:20.8
177th
2018 Middle Atlantic Conference Cross Country Championships
Oct 27, 2018
8k
29:30.0
61st
DeSales Invitational
Oct 6, 2018
8k
28:22.3
66th
Paul Short White
Sep 29, 2018
8k
28:34.1
104th
2018 Cedar Crest/ Moravian XC Invitational
Sep 14, 2018
8k
28:23.6
21st
Mustang Stampede Cross Country Meet
Aug 31, 2018
4k
13:58.8
11th
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
3000S
10:48.01
17th (F)
Kings College Monarch Open
Apr 28, 2018
800
2:15.83
11th (F)
4x800
8:35.24
1st (F)
2018 Misericordia Invitational
Apr 21, 2018
800
2:16.19
12th (F)
1500
4:29.26
6th (F)
4x400
3:59.07
5th (F)
Coach Pollard Invitational
Apr 13-14, 2018
5000
16:50.05
16th (F)
Muhlenberg Invitational
Apr 7, 2018
3000S
10:34.49
5th (F)
York College Twilight Meet
Mar 28, 2018
800
2:11.38
18th (F)
1500
4:35.11
26th (F)
2018 Middle Atlantic Conference Indoor T&F Championships
Feb 23-24, 2018
4x800
8:46.27
9th (F)
DMR
11:14.02
9th (F)
Cornell Deneault Memorial 2018
Feb 17, 2018
3000
9:32.60
31st (F)
NYU DIII Invitational
Feb 9, 2018
Mile
4:50.04
48th (F)
19th Annual DeSchriver Invitational
Feb 3, 2018
5000
16:45.06
14th (F)
Lehigh John Covert Classic
Jan 27, 2018
3000
9:47.61
29th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
8k
28:39.1
208th
2017 Middle Atlantic Conference Cross Country Championships
Oct 28, 2017
8k
29:07.9
53rd
Gettysburg Inv.
Oct 14, 2017
8k
28:19.9
85th
Dickinson Long Short Invite
Sep 30, 2017
4k
13:31.8
49th
National Catholic Invitational
Sep 15, 2017
5M
30:28.8
162nd
DelVal Invitational
Sep 2, 2017
5k
18:26.6
38th
2017 Middle Atlantic Conference Outdoor Championships
May 4- 6, 2017
10,000
36:13.53
2017 Misericordia Invitational
Apr 22, 2017
5000
17:07.55
7th (F)
2017 Messiah Invitational and Multi
Apr 8, 2017
10,000
35:31.13
7th (F)
Ursinus College Invitational
Mar 25, 2017
800
2:22.90
37th (F)
1500
4:40.67
30th (F)
Middle Atlantic Conference Indoor Conference Championships
Feb 24-25, 2017
4x800
9:00.28
9th (F)
DMR
11:28.41
9th (F)
Artie O'Connor Invitational
Feb 17, 2017
Mile
4:59.00
34th (F)
Lehigh John Covert Classic 2017
Jan 28, 2017
Mile
5:02.07
39th (F)
3000
9:54.13
26th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
8k
27:23.9
140th
2016 MAC Cross Country Championships
Oct 29, 2016
8k
28:46.4
50th
LVC Last Chance Run Fast
Oct 21, 2016
8k
28:58.7
18th
Messiah Invitational
Sep 24, 2016
8k
28:36.4
22nd
LVC Dutchmen XC Invite
Sep 10, 2016
8k
29:15.4
19th
Misericordia Invitational 2016 Men's 5K
Sep 1, 2016
5k
17:52.4
17th
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800
1500
Mile
3000
5000
10,000
3000S
4x400
4x800
DMR
4k
5k
8k
5 Mile
800 Meters (Outdoor)
Top↑
2:15.83
Kings College Monarch Open
Apr 28, 2018
2:16.19
2018 Misericordia Invitational
Apr 21, 2018
2:11.38
York College Twilight Meet
Mar 28, 2018
2:22.90
Ursinus College Invitational
Mar 25, 2017
1500 Meters (Outdoor)
Top↑
4:29.26
2018 Misericordia Invitational
Apr 21, 2018
4:35.11
York College Twilight Meet
Mar 28, 2018
4:40.67
Ursinus College Invitational
Mar 25, 2017
Mile (Indoor)
Top↑
5:18.47
SU Invitational
Feb 15, 2020
5:23.07
Upstate Challenge
Jan 24-25, 2020
4:50.04
NYU DIII Invitational
Feb 9, 2018
4:59.00
Artie O'Connor Invitational
Feb 17, 2017
5:02.07
Lehigh John Covert Classic 2017
Jan 28, 2017
3000 Meters (Indoor)
Top↑
10:30.12
Marc Deneault Invitational 2020
Feb 22, 2020
9:32.60
Cornell Deneault Memorial 2018
Feb 17, 2018
9:47.61
Lehigh John Covert Classic
Jan 27, 2018
9:54.13
Lehigh John Covert Classic 2017
Jan 28, 2017
5000 Meters (Outdoor)
Top↑
16:50.05
Coach Pollard Invitational
Apr 13-14, 2018
17:07.55
2017 Misericordia Invitational
Apr 22, 2017
5000 Meters (Indoor)
Top↑
16:45.06
19th Annual DeSchriver Invitational
Feb 3, 2018
10,000 Meters (Outdoor)
Top↑
36:13.53
2017 Middle Atlantic Conference Outdoor Championships
May 4- 6, 2017
35:31.13
2017 Messiah Invitational and Multi
Apr 8, 2017
3000 Steeplechase (Outdoor)
Top↑
10:48.01
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
10:34.49
Muhlenberg Invitational
Apr 7, 2018
4 x 400 Relay (Outdoor)
Top↑
3:59.07
2018 Misericordia Invitational
Apr 21, 2018
4 x 800 Relay (Outdoor)
Top↑
8:35.24
Kings College Monarch Open
Apr 28, 2018
4 x 800 Relay (Indoor)
Top↑
8:46.27
2018 Middle Atlantic Conference Indoor T&F Championships
Feb 23-24, 2018
9:00.28
Middle Atlantic Conference Indoor Conference Championships
Feb 24-25, 2017
Distance Medley Relay (Indoor)
Top↑
11:14.02
2018 Middle Atlantic Conference Indoor T&F Championships
Feb 23-24, 2018
11:28.41
Middle Atlantic Conference Indoor Conference Championships
Feb 24-25, 2017
4k
Top↑
13:58.8
Mustang Stampede Cross Country Meet
Aug 31, 2018
13:31.8
Dickinson Long Short Invite
Sep 30, 2017
5k
Top↑
DNF
7th Annual Misericordia Invitational
Aug 30, 2019
18:26.6
DelVal Invitational
Sep 2, 2017
17:52.4
Misericordia Invitational 2016 Men's 5K
Sep 1, 2016
8k
Top↑
DNS
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
31:26.8
2019 Middle Atlantic Conference Cross Country Championships
Nov 2, 2019
29:20.8
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
29:30.0
2018 Middle Atlantic Conference Cross Country Championships
Oct 27, 2018
28:22.3
DeSales Invitational
Oct 6, 2018
28:34.1
Paul Short White
Sep 29, 2018
28:23.6
2018 Cedar Crest/ Moravian XC Invitational
Sep 14, 2018
28:39.1
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
29:07.9
2017 Middle Atlantic Conference Cross Country Championships
Oct 28, 2017
28:19.9
Gettysburg Inv.
Oct 14, 2017
27:23.9
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
28:46.4
2016 MAC Cross Country Championships
Oct 29, 2016
28:58.7
LVC Last Chance Run Fast
Oct 21, 2016
28:36.4
Messiah Invitational
Sep 24, 2016
29:15.4
LVC Dutchmen XC Invite
Sep 10, 2016
5 Mile
Top↑
30:28.8
National Catholic Invitational
Sep 15, 2017
2020 Indoors
Mile
5:18.47
SU Invitational
February 15, 2020
5:23.07
Upstate Challenge
January 24-25, 2020
3000 Meters
10:30.12
Marc Deneault Invitational 2020
February 22, 2020
2019 XC
5k
DNF
7th Annual Misericordia Invitational
August 30, 2019
8k
DNS
NCAA Division III Mideast Region Cross Country Championships
November 16, 2019
31:26.8
2019 Middle Atlantic Conference Cross Country Championships
November 2, 2019
2018 XC
4k
13:58.8
Mustang Stampede Cross Country Meet
August 31, 2018
8k
29:20.8
NCAA Division III Mideast Region Cross Country Championships
November 10, 2018
29:30.0
2018 Middle Atlantic Conference Cross Country Championships
October 27, 2018
28:22.3
DeSales Invitational
October 6, 2018
28:34.1
Paul Short White
September 29, 2018
28:23.6
2018 Cedar Crest/ Moravian XC Invitational
September 14, 2018
2018 Outdoors
800 Meters
2:15.83
Kings College Monarch Open
April 28, 2018
2:16.19
2018 Misericordia Invitational
April 21, 2018
2:11.38
York College Twilight Meet
March 28, 2018
1500 Meters
4:29.26
2018 Misericordia Invitational
April 21, 2018
4:35.11
York College Twilight Meet
March 28, 2018
5000 Meters
16:50.05
Coach Pollard Invitational
April 13-14, 2018
3000 Steeplechase
10:48.01
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
10:34.49
Muhlenberg Invitational
April 7, 2018
4 x 400 Relay
3:59.07
2018 Misericordia Invitational
April 21, 2018
4 x 800 Relay
8:35.24
Kings College Monarch Open
April 28, 2018
2018 Indoors
Mile
4:50.04
NYU DIII Invitational
February 9, 2018
3000 Meters
9:32.60
Cornell Deneault Memorial 2018
February 17, 2018
9:47.61
Lehigh John Covert Classic
January 27, 2018
5000 Meters
16:45.06
19th Annual DeSchriver Invitational
February 3, 2018
4 x 800 Relay
8:46.27
2018 Middle Atlantic Conference Indoor T&F Championships
February 23-24, 2018
Distance Medley Relay
11:14.02
2018 Middle Atlantic Conference Indoor T&F Championships
February 23-24, 2018
2017 XC
4k
13:31.8
Dickinson Long Short Invite
September 30, 2017
5k
18:26.6
DelVal Invitational
September 2, 2017
8k
28:39.1
NCAA Division III Mideast Region Cross Country Championships
November 11, 2017
29:07.9
2017 Middle Atlantic Conference Cross Country Championships
October 28, 2017
28:19.9
Gettysburg Inv.
October 14, 2017
5 Mile
30:28.8
National Catholic Invitational
September 15, 2017
2017 Outdoors
800 Meters
2:22.90
Ursinus College Invitational
March 25, 2017
1500 Meters
4:40.67
Ursinus College Invitational
March 25, 2017
5000 Meters
17:07.55
2017 Misericordia Invitational
April 22, 2017
10,000 Meters
36:13.53
2017 Middle Atlantic Conference Outdoor Championships
May 4- 6, 2017
35:31.13
2017 Messiah Invitational and Multi
April 8, 2017
2017 Indoors
Mile
4:59.00
Artie O'Connor Invitational
February 17, 2017
5:02.07
Lehigh John Covert Classic 2017
January 28, 2017
3000 Meters
9:54.13
Lehigh John Covert Classic 2017
January 28, 2017
4 x 800 Relay
9:00.28
Middle Atlantic Conference Indoor Conference Championships
February 24-25, 2017
Distance Medley Relay
11:28.41
Middle Atlantic Conference Indoor Conference Championships
February 24-25, 2017
2016 XC
5k
17:52.4
Misericordia Invitational 2016 Men's 5K
September 1, 2016
8k
27:23.9
NCAA Division III Mideast Region Cross Country Championships
November 12, 2016
28:46.4
2016 MAC Cross Country Championships
October 29, 2016
28:58.7
LVC Last Chance Run Fast
October 21, 2016
28:36.4
Messiah Invitational
September 24, 2016
29:15.4
LVC Dutchmen XC Invite
September 10, 2016
Mile (Indoors)
2020
5:18.47
SU Invitational
(Feb 15, 2020)
2018
4:50.04
NYU DIII Invitational
(Feb 9, 2018)
2017
4:59.00
Artie O'Connor Invitational
(Feb 17, 2017)
3000 Meters (Indoors)
2020
10:30.12
Marc Deneault Invitational 2020
(Feb 22, 2020)
2018
9:32.60
Cornell Deneault Memorial 2018
(Feb 17, 2018)
2017
9:54.13
Lehigh John Covert Classic 2017
(Jan 28, 2017)
5000 Meters (Indoors)
2018
16:45.06
19th Annual DeSchriver Invitational
(Feb 3, 2018)
4k (XC)
2018
13:58.8
Mustang Stampede Cross Country Meet
Aug 31, 2018
2017
13:31.8
Dickinson Long Short Invite
Sep 30, 2017
5k (XC)
2017
18:26.6
DelVal Invitational
Sep 2, 2017
2016
17:52.4
Misericordia Invitational 2016 Men's 5K
Sep 1, 2016
8k (XC)
2019
31:26.8
2019 Middle Atlantic Conference Cross Country Championships
Nov 2, 2019
2018
28:22.3
DeSales Invitational
Oct 6, 2018
2017
28:19.9
Gettysburg Inv.
Oct 14, 2017
2016
27:23.9
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
5 Mile (XC)
2017
30:28.8
National Catholic Invitational
Sep 15, 2017
800 Meters (Outdoors)
2018
2:11.38
York College Twilight Meet
(Mar 28, 2018)
2017
2:22.90
Ursinus College Invitational
(Mar 25, 2017)
1500 Meters (Outdoors)
2018
4:29.26
2018 Misericordia Invitational
(Apr 21, 2018)
2017
4:40.67
Ursinus College Invitational
(Mar 25, 2017)
5000 Meters (Outdoors)
2018
16:50.05
Coach Pollard Invitational
(Apr 13-14, 2018)
2017
17:07.55
2017 Misericordia Invitational
(Apr 22, 2017)
10,000 Meters (Outdoors)
2017
35:31.13
2017 Messiah Invitational and Multi
(Apr 8, 2017)
3000 Steeplechase (Outdoors)
2018
10:34.49
Muhlenberg Invitational
(Apr 7, 2018)