ISAAC TOWENKO (SR)

CAPE CORAL

FHSAA Bests

5K (XC)  

FHSAA Region 3A-3    Nov 7, 2024
5k 19:18.7 63rd
FHSAA District 3A-6    Oct 31, 2024
5k 19:07.6 38th
2024 LCAC Championships    Oct 22, 2024
5k 20:08.8 27th
Riverdale Invitational 2024    Oct 5, 2024
5k 18:54.3 26th
DDD SOMMER INVITATIONAL 2024    Sep 7, 2024
3.11M 21:04.2 102nd
Lehigh Lightning Invitational 2024    Aug 24, 2024
5k DNF
5k 19:10.2 43rd
FHSAA State Cross Country Championships    Nov 17, 2023
5k 18:15.9 148th
FHSAA Region 3A-3    Nov 9, 2023
5k 17:54.0 53rd
FHSAA District 3A-6    Nov 1, 2023
5k 17:59.5 42nd
2023 LCAC XC Championships    Oct 19, 2023
5k 18:19.8 19th
flrunners.com Invitational 24 2023    Oct 6- 7, 2023
5k 18:14.8 135th
Ft. Myers Invite    Sep 9, 2023
5k 18:32.9 30th
DDD SOMMER INVITATIONAL 2023    Sep 2, 2023
5k DNF
Lehigh Invitational    Aug 26, 2023
3.1M 18:27.7 38th
Dunbar Tiger Jamboree    Aug 19, 2023
5k 20:01.6 79th
33rd Annual Triton XC Invitational    Sep 24, 2022
5k 18:37.6 16th
North Port XC Invitational 2022    Sep 16-17, 2022
5k 18:22.7 133rd
Ft Myers XC Invitational 2022    Sep 10, 2022
5k 18:33.4 49th
5k
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FHSAA Region 3A-3 Nov 7, 2024
FHSAA District 3A-6 Oct 31, 2024
2024 LCAC Championships Oct 22, 2024
Riverdale Invitational 2024 Oct 5, 2024
South West Florida Christian - KING'S Invitational 2024 Sep 21, 2024
DNF
Lehigh Lightning Invitational 2024 Aug 24, 2024
Lehigh Lightning Invitational 2024 Aug 24, 2024
FHSAA State Cross Country Championships Nov 17, 2023
FHSAA Region 3A-3 Nov 9, 2023
FHSAA District 3A-6 Nov 1, 2023
2023 LCAC XC Championships Oct 19, 2023
flrunners.com Invitational 24 2023 Oct 6- 7, 2023
The Mark Mcgarity Lely Trojan Invitational Sep 30, 2023
South West Florida Christian - KING'S Invitational 2023 Sep 16, 2023
Ft. Myers Invite Sep 9, 2023
DNF
DDD SOMMER INVITATIONAL 2023 Sep 2, 2023
Dunbar Tiger Jamboree Aug 19, 2023
33rd Annual Triton XC Invitational Sep 24, 2022
North Port XC Invitational 2022 Sep 16-17, 2022
Ft Myers XC Invitational 2022 Sep 10, 2022
Dunbar Tiger Jamboree Sponsored By Fleet Feet Ft. Myers Aug 20, 2022
3.1 Mile
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Lehigh Invitational Aug 26, 2023
3.11 Mile
Top↑
DDD SOMMER INVITATIONAL 2024 Sep 7, 2024

2024 XC

2023 XC

2022 XC

5k (XC)
2024  
2023  
2022  
Sep 16-17, 2022
3.1 Mile (XC)
2023  
Aug 26, 2023
3.11 Mile (XC)
2024