DENNIS KIPRONO (RS/Una)

BENEDICT

College Bests

800 1500
MILE 3000
5000 10,000
3000S 5K (XC)
6K (XC) 8K (XC)
10K (XC)  

2021 SIAC Cross Country Championships    Oct 22, 2021
8k 30:37.3 15th
Royals XC Challenge    Oct 8, 2021
8k 29:32.3 297th
2021 Koala XC Classic    Oct 2, 2021
8k 29:54.2 56th
Queen City Invite    Sep 24, 2021
8k DNF
CSU Buccaneer Invite    Sep 4, 2021
6k 22:52.0 44th
USC Open    Apr 17, 2021
1500 4:36.53 37th (F)
Gamecock Invitational    Apr 10, 2021
800 2:08.69 20th (F)
1500 4:38.40 22nd (F)
Rams College Invitational    Mar 19-20, 2021
1500 DNS
SWU Susan Rouse Invite    Mar 6, 2021
1500 DNS
SSU Tiger Orange and Blue    Mar 7, 2020
800 2:03.58 9th (F)
1500 4:16.35 3rd (F)
USC Indoor Open    Feb 22, 2020
DMR 10:41.43 3rd (F)
South Carolina Invitational    Feb 7- 8, 2020
Mile 4:43.30 39th (F)
DMR 10:54.47 9th (F)
JDL Early Bird Invitational    Dec 8, 2019
Mile DNS
SIAC Cross Country Championships    Oct 25, 2019
8k 28:05.6 17th
Great American XC Festival    Oct 5, 2019
8k 30:22.5 13th
Queen City Invite    Sep 27, 2019
8k 26:55.0 61st
Carolina Challenge    Aug 31, 2019
5k 16:43.9 13th
SIAC Track and Field Championship    Apr 18-20, 2019
800 1:58.62 3rd (F)
800 1:56.37 5th (P)
1500 4:15.16 5th (F)
1500 4:08.94 3rd (P)
3000S 10:28.07 4th (F)
Gamecock Invitational Outdoor    Apr 13, 2019
1500 4:17.79 30th (F)
2019 Adidas Winthrop University Invitational    Mar 21-23, 2019
800 1:56.88 7th (F)
1500 4:05.90 7th (F)
CSU Spring Break Invitational    Mar 16, 2019
800 1:56.05 4th (F)
800 DNS
1500 4:06.72 10th (F)
Savannah State Tiger Relays    Mar 9, 2019
4x800 8:05.69 1st (F)
SMR 3:36.11 5th (F)
DMR 10:36.61 2nd (F)
Savannah State EyeOpener    Mar 2, 2019
5000 16:17.63 4th (F)
USC Open Indoor    Feb 16, 2019
800 2:02.81 23rd (F)
Carolina Challenge    Jan 31-Feb 2, 2019
Mile 4:34.87 37th (F)
Gamecock Inaugural    Jan 18-19, 2019
Mile 4:35.85 22nd (F)
DMR 10:29.14 1st (F)
JDL January College Kick-off    Jan 13, 2019
800 2:07.39 11th (F)
Mile DNS
4x800 8:18.00 4th (F)
JDL Early Bird Duals    Dec 2, 2018
800 2:03.47 10th (F)
Mile 4:41.18 12th (F)
SIAC Cross Country Championship    Nov 2, 2018
8k 27:34.6 7th
Royals Challenge    Oct 12, 2018
8k 26:36.0 178th
Great American XC Festival    Oct 6, 2018
8k 27:24.9 28th
2018 Bulldog Stampede    Sep 22, 2018
8k 30:12.8 21st
SIAC Track and Field Championship    Apr 20-22, 2018
1500 4:08.63 5th (F)
1500 4:06.54 5th (P)
3000 9:14.78 2nd (F)
5000 16:28.34 4th (F)
10,000 34:39.50 4th (F)
Gamecock Invitational    Apr 7, 2018
1500 4:13.89 28th (F)
5000 16:27.59 11th (F)
Weems Baskin Relays    Mar 23-24, 2018
800 2:01.04 37th (F)
1500 4:13.08 26th (F)
4x800 8:09.47 6th (F)
Paine Lion Invtational    Mar 10, 2018
1500 4:41.82 7th (F)
5000 16:10.27 1st (F)
4x800 8:14.54 1st (F)
Savannah State Tiger Relays    Mar 3, 2018
5000 DNF
4x800 8:09.97 2nd (F)
DMR 10:47.42 1st (F)
800 Meters (Outdoor)
Top↑
Gamecock Invitational Apr 10, 2021
SSU Tiger Orange and Blue Mar 7, 2020
SIAC Track and Field Championship Apr 18-20, 2019
SIAC Track and Field Championship Apr 18-20, 2019
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
CSU Spring Break Invitational Mar 16, 2019
DNS
CSU Spring Break Invitational Mar 16, 2019
Weems Baskin Relays Mar 23-24, 2018
800 Meters (Indoor)
Top↑
USC Open Indoor Feb 16, 2019
JDL January College Kick-off Jan 13, 2019
JDL Early Bird Duals Dec 2, 2018
1500 Meters (Outdoor)
Top↑
USC Open Apr 17, 2021
Gamecock Invitational Apr 10, 2021
DNS
Rams College Invitational Mar 19-20, 2021
DNS
SWU Susan Rouse Invite Mar 6, 2021
SSU Tiger Orange and Blue Mar 7, 2020
SIAC Track and Field Championship Apr 18-20, 2019
SIAC Track and Field Championship Apr 18-20, 2019
Gamecock Invitational Outdoor Apr 13, 2019
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
CSU Spring Break Invitational Mar 16, 2019
SIAC Track and Field Championship Apr 20-22, 2018
SIAC Track and Field Championship Apr 20-22, 2018
Gamecock Invitational Apr 7, 2018
Weems Baskin Relays Mar 23-24, 2018
Charleston Southern University Spring Break Invitational Mar 16-17, 2018
Paine Lion Invtational Mar 10, 2018
Mile (Indoor)
Top↑
South Carolina Invitational Feb 7- 8, 2020
DNS
JDL Early Bird Invitational Dec 8, 2019
Carolina Challenge Jan 31-Feb 2, 2019
Gamecock Inaugural Jan 18-19, 2019
DNS
JDL January College Kick-off Jan 13, 2019
JDL Early Bird Duals Dec 2, 2018
3000 Meters (Outdoor)
Top↑
SIAC Track and Field Championship Apr 20-22, 2018
Charleston Southern University Spring Break Invitational Mar 16-17, 2018
5000 Meters (Outdoor)
Top↑
Savannah State EyeOpener Mar 2, 2019
SIAC Track and Field Championship Apr 20-22, 2018
Gamecock Invitational Apr 7, 2018
Paine Lion Invtational Mar 10, 2018
DNF
Savannah State Tiger Relays Mar 3, 2018
10,000 Meters (Outdoor)
Top↑
SIAC Track and Field Championship Apr 20-22, 2018
3000 Steeplechase (Outdoor)
Top↑
SIAC Track and Field Championship Apr 18-20, 2019
4 x 800 Relay (Outdoor)
Top↑
Savannah State Tiger Relays Mar 9, 2019
Weems Baskin Relays Mar 23-24, 2018
Paine Lion Invtational Mar 10, 2018
Savannah State Tiger Relays Mar 3, 2018
4 x 800 Relay (Indoor)
Top↑
JDL January College Kick-off Jan 13, 2019
Sprint Medley Relay (Outdoor)
Top↑
Savannah State Tiger Relays Mar 9, 2019
Distance Medley Relay (Outdoor)
Top↑
Savannah State Tiger Relays Mar 9, 2019
Savannah State Tiger Relays Mar 3, 2018
Distance Medley Relay (Indoor)
Top↑
USC Indoor Open Feb 22, 2020
South Carolina Invitational Feb 7- 8, 2020
Gamecock Inaugural Jan 18-19, 2019
5k
Top↑
Carolina Challenge Aug 31, 2019
6k
Top↑
CSU Buccaneer Invite Sep 4, 2021
8k
Top↑
2021 SIAC Cross Country Championships Oct 22, 2021
Royals XC Challenge Oct 8, 2021
2021 Koala XC Classic Oct 2, 2021
DNF
Queen City Invite Sep 24, 2021
36th Winthrop/ADIDAS Cross Country Invitational 2021 Sep 18, 2021
SIAC Cross Country Championships Oct 25, 2019
Great American XC Festival Oct 5, 2019
Queen City Invite Sep 27, 2019
2019 Winthrop/ADIDAS Cross Country Invitational Sep 14, 2019
SIAC Cross Country Championship Nov 2, 2018
Royals Challenge Oct 12, 2018
Great American XC Festival Oct 6, 2018
2018 Bulldog Stampede Sep 22, 2018
10k
Top↑
NCAA Division II South Region Cross Country Championships Nov 6, 2021
NCAA Division II South Region Cross Country Championships Nov 9, 2019
NCAA Division II South Region Cross Country Championships Nov 17, 2018

2021 XC

2021 Outdoors

800 Meters
Gamecock Invitational April 10, 2021
1500 Meters
USC Open April 17, 2021
Gamecock Invitational April 10, 2021
DNS
Rams College Invitational March 19-20, 2021
DNS
SWU Susan Rouse Invite March 6, 2021

2020 Outdoors

800 Meters
SSU Tiger Orange and Blue March 7, 2020
1500 Meters
SSU Tiger Orange and Blue March 7, 2020

2020 Indoors

Mile
South Carolina Invitational February 7- 8, 2020
Distance Medley Relay
USC Indoor Open February 22, 2020
South Carolina Invitational February 7- 8, 2020

2019 Indoors

800 Meters
USC Open Indoor February 16, 2019
JDL January College Kick-off January 13, 2019
Mile
DNS
JDL Early Bird Invitational December 8, 2019
Carolina Challenge January 31-February 2, 2019
Gamecock Inaugural January 18-19, 2019
DNS
JDL January College Kick-off January 13, 2019
4 x 800 Relay
JDL January College Kick-off January 13, 2019
Distance Medley Relay
Gamecock Inaugural January 18-19, 2019

2019 XC

2019 Outdoors

800 Meters
SIAC Track and Field Championship April 18-20, 2019
SIAC Track and Field Championship April 18-20, 2019
2019 Adidas Winthrop University Invitational March 21-23, 2019
CSU Spring Break Invitational March 16, 2019
DNS
CSU Spring Break Invitational March 16, 2019
1500 Meters
SIAC Track and Field Championship April 18-20, 2019
SIAC Track and Field Championship April 18-20, 2019
Gamecock Invitational Outdoor April 13, 2019
2019 Adidas Winthrop University Invitational March 21-23, 2019
CSU Spring Break Invitational March 16, 2019
5000 Meters
Savannah State EyeOpener March 2, 2019
3000 Steeplechase
SIAC Track and Field Championship April 18-20, 2019
4 x 800 Relay
Savannah State Tiger Relays March 9, 2019
Sprint Medley Relay
Savannah State Tiger Relays March 9, 2019
Distance Medley Relay
Savannah State Tiger Relays March 9, 2019

2018 Indoors

800 Meters
JDL Early Bird Duals December 2, 2018
Mile
JDL Early Bird Duals December 2, 2018

2018 XC

2018 Outdoors

800 Meters
Weems Baskin Relays March 23-24, 2018
1500 Meters
SIAC Track and Field Championship April 20-22, 2018
SIAC Track and Field Championship April 20-22, 2018
Gamecock Invitational April 7, 2018
Weems Baskin Relays March 23-24, 2018
Charleston Southern University Spring Break Invitational March 16-17, 2018
Paine Lion Invtational March 10, 2018
3000 Meters
SIAC Track and Field Championship April 20-22, 2018
Charleston Southern University Spring Break Invitational March 16-17, 2018
5000 Meters
SIAC Track and Field Championship April 20-22, 2018
Gamecock Invitational April 7, 2018
Paine Lion Invtational March 10, 2018
DNF
Savannah State Tiger Relays March 3, 2018
10,000 Meters
SIAC Track and Field Championship April 20-22, 2018
4 x 800 Relay
Weems Baskin Relays March 23-24, 2018
Paine Lion Invtational March 10, 2018
Savannah State Tiger Relays March 3, 2018
Distance Medley Relay
Savannah State Tiger Relays March 3, 2018
5k (XC)
2019  
Aug 31, 2019
6k (XC)
2021  
Sep 4, 2021
8k (XC)
2021  
Oct 8, 2021
2019  
2018  
Oct 12, 2018
10k (XC)
2021  
2019  
2018  
800 Meters (Outdoors)
2021  
(Apr 10, 2021)
2020  
(Mar 7, 2020)
2019  
(Mar 16, 2019)
2018  
(Mar 23-24, 2018)
1500 Meters (Outdoors)
2021  
(Apr 17, 2021)
2020  
(Mar 7, 2020)
2019  
2018  
(Apr 20-22, 2018)
3000 Meters (Outdoors)
2018  
5000 Meters (Outdoors)
2019  
(Mar 2, 2019)
2018  
(Mar 10, 2018)
10,000 Meters (Outdoors)
2018  
(Apr 20-22, 2018)
3000 Steeplechase (Outdoors)
2019  
(Apr 18-20, 2019)
800 Meters (Indoors)
2019  
(Feb 16, 2019)
2018  
(Dec 2, 2018)
Mile (Indoors)
2020  
(Feb 7- 8, 2020)
2019  
(Jan 31-Feb 2, 2019)
2018  
(Dec 2, 2018)