TFRRS | Jon Gogal – Track and Field Results & Statistics

JON GOGAL (SR-4)

BERRY

College Bests

400	52.61	800	1:59.54
1500	4:06.63	3000	9:46.85
5000	16:54.26	8K (XC)	26:54.3

Southern Athletic Association Outdoor T&F Championships Apr 26-27, 2019
800	2:03.45	10th (F)

Sewanee Mountain Laurel Invitational Apr 19, 2019
800	2:06.00	6th (F)

Berry Field Day Invitational Apr 12-13, 2019
1500	4:34.83	43rd (F)
4x400	3:43.18	10th (F)

Emory Classic Mar 29-30, 2019
800	2:07.36	45th (F)

Emory Invitational Mar 22-23, 2019
400	55.53	51st (F)

Victor Ice Breaker Duals Mar 2, 2019
4x400	3:55.99	13th (F)

NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2018
8k	29:26.1	164th

2018 Southern Athletic Association Cross Country Championships Oct 27, 2018
8k	27:28.5	21st

Berry Invitational Oct 13, 2018
8k	27:57.1	75th

Sewanee Cross Country Invitational Sep 29, 2018
8k	29:05.9	20th

Watermelon Run Aug 31, 2018
8k	29:48.5	38th

SAA Outdoor Championships Apr 20-21, 2018
800	2:06.27	19th (F)

Sewanee Mountain Laurel Invitational Apr 13, 2018
800	2:08.25	9th (F)

Berry Field Day Invitational Apr 6- 7, 2018
800	2:05.74	33rd (F)
1500	4:22.00	39th (F)
4x400	3:59.10	12th (F)

Emory Invitational Mar 23-24, 2018
800	2:06.46	32nd (F)

Alan Connie Shamrock Invitational Mar 15-17, 2018
5000	17:35.33	31st (F)

Victor Ice-Breaker Duals Mar 3, 2018
1500	4:36.82	27th (F)

Vanderbilt Opener Dec 2, 2017
3000	9:46.85	20th (F)

NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
8k	26:54.3	115th

SAA Cross Country Championship Oct 28, 2017
8k	28:38.4	20th

Berry College XC Invitational Oct 14, 2017
8k	29:19.1	76th

Bobcat Invitational Oct 6, 2017
8k	28:27.8	37th

Falcon Classic Sep 16, 2017
8k	29:36.1	56th

Georgia NCAA DIII XC Invitational Sep 1, 2017
8k	29:56.5	57th

SAA Outdoor Championships Apr 21-22, 2017
800	2:11.01	20th (F)
1500	4:20.66	14th (F)
4x400	3:35.07	6th (F)

Berry Field Day Invitational Apr 7- 8, 2017
800	2:01.53	21st (F)
1500	4:17.57	27th (F)

Emory Classic Mar 24-25, 2017
5000	16:55.62	47th (F)
5000	16:55.62	16th (F)
4x800	8:32.02	5th (F)

'Southern Invitational Mar 10-11, 2017
800	2:06.38	16th (F)
1500	4:24.44	28th (F)

2nd Annual Victor Ice Breaker Duals Mar 4, 2017
1500	4:26.29	12th (F)
4x400	3:51.72	8th (F)

Southern Athletic Association XC Championship Oct 29, 2016
8k	28:04.6	27th

Berry Invitational Oct 15, 2016
8k	28:17.0	78th

Berry Invitational Oct 15, 2016
8k	28:17.0	78th

Berry Watermelon Race Sep 1, 2016
8k	30:08.6	45th

NCC Dr. Keeler Track & Field Meet - 2016 May 12-13, 2016
800	1:59.64	50th (F)

SAA Outdoor Track & Field Championships Apr 22-23, 2016
1500	4:06.63	7th (F)

Sewanee Mountain Laurel Invitational Apr 15, 2016
400	52.61	7th (F)

Berry Field Day Invitational Apr 9, 2016
800	2:01.36	17th (F)
4x400	3:40.41	10th (F)

High Point VertKlasse Meeting Apr 1- 2, 2016
800	1:59.54	25th (F)
1500	4:11.49	41st (F)

Shorter Invitational 2016 Mar 26, 2016
400	54.56	21st (F)

Emory Invitational Mar 18-19, 2016
1500	4:16.65	29th (F)
1500	4:16.65	17th (F)
4x800	8:32.12	7th (F)

Victor Ice Breaker Duals Mar 5, 2016
5000	16:54.26	17th (F)
4x400	3:50.34	10th (F)

SAA Cross Country Championships Oct 31, 2015
8k	29:01.8	43rd

Berry College Invitational Oct 17, 2015
8k	30:26.1	106th

Greater Louisville Classic Oct 3, 2015
8k	31:26.6	187th

QUICK LINKS:

400
800
1500
3000
5000
8k

400 Meters (Outdoor) Top↑
55.53	Emory Invitational	Mar 22-23, 2019
52.61	Sewanee Mountain Laurel Invitational	Apr 15, 2016
54.56	Shorter Invitational 2016	Mar 26, 2016

800 Meters (Outdoor) Top↑
2:03.45	Southern Athletic Association Outdoor T&F Championships	Apr 26-27, 2019
2:06.00	Sewanee Mountain Laurel Invitational	Apr 19, 2019
2:07.36	Emory Classic	Mar 29-30, 2019
2:06.27	SAA Outdoor Championships	Apr 20-21, 2018
2:08.25	Sewanee Mountain Laurel Invitational	Apr 13, 2018
2:05.74	Berry Field Day Invitational	Apr 6- 7, 2018
2:06.46	Emory Invitational	Mar 23-24, 2018
2:11.01	SAA Outdoor Championships	Apr 21-22, 2017
2:01.53	Berry Field Day Invitational	Apr 7- 8, 2017
2:06.38	'Southern Invitational	Mar 10-11, 2017
1:59.64	NCC Dr. Keeler Track & Field Meet - 2016	May 12-13, 2016
2:01.36	Berry Field Day Invitational	Apr 9, 2016
1:59.54	High Point VertKlasse Meeting	Apr 1- 2, 2016

1500 Meters (Outdoor) Top↑
4:34.83	Berry Field Day Invitational	Apr 12-13, 2019
4:22.00	Berry Field Day Invitational	Apr 6- 7, 2018
4:36.82	Victor Ice-Breaker Duals	Mar 3, 2018
4:20.66	SAA Outdoor Championships	Apr 21-22, 2017
4:17.57	Berry Field Day Invitational	Apr 7- 8, 2017
4:24.44	'Southern Invitational	Mar 10-11, 2017
4:26.29	2nd Annual Victor Ice Breaker Duals	Mar 4, 2017
4:06.63	SAA Outdoor Track & Field Championships	Apr 22-23, 2016
4:11.49	High Point VertKlasse Meeting	Apr 1- 2, 2016
4:16.65	Emory Invitational	Mar 18-19, 2016
4:16.65	Emory Invitational	Mar 18-19, 2016

3000 Meters (Indoor) Top↑
9:46.85	Vanderbilt Opener	Dec 2, 2017

5000 Meters (Outdoor) Top↑
17:35.33	Alan Connie Shamrock Invitational	Mar 15-17, 2018
16:55.62	Emory Classic	Mar 24-25, 2017
16:55.62	Emory Classic	Mar 24-25, 2017
16:54.26	Victor Ice Breaker Duals	Mar 5, 2016

4 x 400 Relay (Outdoor) Top↑
3:43.18	Berry Field Day Invitational	Apr 12-13, 2019
3:55.99	Victor Ice Breaker Duals	Mar 2, 2019
3:59.10	Berry Field Day Invitational	Apr 6- 7, 2018
3:35.07	SAA Outdoor Championships	Apr 21-22, 2017
3:51.72	2nd Annual Victor Ice Breaker Duals	Mar 4, 2017
3:40.41	Berry Field Day Invitational	Apr 9, 2016
3:50.34	Victor Ice Breaker Duals	Mar 5, 2016

4 x 800 Relay (Outdoor) Top↑
8:32.02	Emory Classic	Mar 24-25, 2017
8:32.12	Emory Invitational	Mar 18-19, 2016

8k Top↑
29:26.1	NCAA Division III South/Southeast Region Cross Country Championships	Nov 10, 2018
27:28.5	2018 Southern Athletic Association Cross Country Championships	Oct 27, 2018
27:57.1	Berry Invitational	Oct 13, 2018
29:05.9	Sewanee Cross Country Invitational	Sep 29, 2018
29:48.5	Watermelon Run	Aug 31, 2018
26:54.3	NCAA Division III South/Southeast Region Cross Country Championships	Nov 11, 2017
28:38.4	SAA Cross Country Championship	Oct 28, 2017
29:19.1	Berry College XC Invitational	Oct 14, 2017
28:27.8	Bobcat Invitational	Oct 6, 2017
29:36.1	Falcon Classic	Sep 16, 2017
29:56.5	Georgia NCAA DIII XC Invitational	Sep 1, 2017
28:04.6	Southern Athletic Association XC Championship	Oct 29, 2016
28:17.0	Berry Invitational	Oct 15, 2016
28:17.0	Berry Invitational	Oct 15, 2016
30:08.6	Berry Watermelon Race	Sep 1, 2016
29:01.8	SAA Cross Country Championships	Oct 31, 2015
30:26.1	Berry College Invitational	Oct 17, 2015
31:26.6	Greater Louisville Classic	Oct 3, 2015

2019 Outdoors

400 Meters
55.53	Emory Invitational	March 22-23, 2019

800 Meters
2:03.45	Southern Athletic Association Outdoor T&F Championships	April 26-27, 2019
2:06.00	Sewanee Mountain Laurel Invitational	April 19, 2019
2:07.36	Emory Classic	March 29-30, 2019

1500 Meters
4:34.83	Berry Field Day Invitational	April 12-13, 2019

4 x 400 Relay
3:43.18	Berry Field Day Invitational	April 12-13, 2019
3:55.99	Victor Ice Breaker Duals	March 2, 2019

2018 XC

8k
29:26.1	NCAA Division III South/Southeast Region Cross Country Championships	November 10, 2018
27:28.5	2018 Southern Athletic Association Cross Country Championships	October 27, 2018
27:57.1	Berry Invitational	October 13, 2018
29:05.9	Sewanee Cross Country Invitational	September 29, 2018
29:48.5	Watermelon Run	August 31, 2018

2018 Outdoors

800 Meters
2:06.27	SAA Outdoor Championships	April 20-21, 2018
2:08.25	Sewanee Mountain Laurel Invitational	April 13, 2018
2:05.74	Berry Field Day Invitational	April 6- 7, 2018
2:06.46	Emory Invitational	March 23-24, 2018

1500 Meters
4:22.00	Berry Field Day Invitational	April 6- 7, 2018
4:36.82	Victor Ice-Breaker Duals	March 3, 2018

5000 Meters
17:35.33	Alan Connie Shamrock Invitational	March 15-17, 2018

4 x 400 Relay
3:59.10	Berry Field Day Invitational	April 6- 7, 2018

2017 Indoors

3000 Meters
9:46.85	Vanderbilt Opener	December 2, 2017

2017 XC

8k
26:54.3	NCAA Division III South/Southeast Region Cross Country Championships	November 11, 2017
28:38.4	SAA Cross Country Championship	October 28, 2017
29:19.1	Berry College XC Invitational	October 14, 2017
28:27.8	Bobcat Invitational	October 6, 2017
29:36.1	Falcon Classic	September 16, 2017
29:56.5	Georgia NCAA DIII XC Invitational	September 1, 2017

2017 Outdoors

800 Meters
2:11.01	SAA Outdoor Championships	April 21-22, 2017
2:01.53	Berry Field Day Invitational	April 7- 8, 2017
2:06.38	'Southern Invitational	March 10-11, 2017

1500 Meters
4:20.66	SAA Outdoor Championships	April 21-22, 2017
4:17.57	Berry Field Day Invitational	April 7- 8, 2017
4:24.44	'Southern Invitational	March 10-11, 2017
4:26.29	2nd Annual Victor Ice Breaker Duals	March 4, 2017

5000 Meters
16:55.62	Emory Classic	March 24-25, 2017
16:55.62	Emory Classic	March 24-25, 2017

4 x 400 Relay
3:35.07	SAA Outdoor Championships	April 21-22, 2017
3:51.72	2nd Annual Victor Ice Breaker Duals	March 4, 2017

4 x 800 Relay
8:32.02	Emory Classic	March 24-25, 2017

2016 XC

8k
28:04.6	Southern Athletic Association XC Championship	October 29, 2016
28:17.0	Berry Invitational	October 15, 2016
28:17.0	Berry Invitational	October 15, 2016
30:08.6	Berry Watermelon Race	September 1, 2016

2016 Outdoors

400 Meters
52.61	Sewanee Mountain Laurel Invitational	April 15, 2016
54.56	Shorter Invitational 2016	March 26, 2016

800 Meters
1:59.64	NCC Dr. Keeler Track & Field Meet - 2016	May 12-13, 2016
2:01.36	Berry Field Day Invitational	April 9, 2016
1:59.54	High Point VertKlasse Meeting	April 1- 2, 2016

1500 Meters
4:06.63	SAA Outdoor Track & Field Championships	April 22-23, 2016
4:11.49	High Point VertKlasse Meeting	April 1- 2, 2016
4:16.65	Emory Invitational	March 18-19, 2016
4:16.65	Emory Invitational	March 18-19, 2016

5000 Meters
16:54.26	Victor Ice Breaker Duals	March 5, 2016

4 x 400 Relay
3:40.41	Berry Field Day Invitational	April 9, 2016
3:50.34	Victor Ice Breaker Duals	March 5, 2016

4 x 800 Relay
8:32.12	Emory Invitational	March 18-19, 2016

2015 XC

8k
29:01.8	SAA Cross Country Championships	October 31, 2015
30:26.1	Berry College Invitational	October 17, 2015
31:26.6	Greater Louisville Classic	October 3, 2015

400 Meters (Outdoors)
2019	55.53	Emory Invitational (Mar 22-23, 2019)
2016	52.61	Sewanee Mountain Laurel Invitational (Apr 15, 2016)

800 Meters (Outdoors)
2019	2:03.45	Southern Athletic Association Outdoor T&F Championships (Apr 26-27, 2019)
2018	2:05.74	Berry Field Day Invitational (Apr 6- 7, 2018)
2017	2:01.53	Berry Field Day Invitational (Apr 7- 8, 2017)
2016	1:59.54	High Point VertKlasse Meeting (Apr 1- 2, 2016)

1500 Meters (Outdoors)
2019	4:34.83	Berry Field Day Invitational (Apr 12-13, 2019)
2018	4:22.00	Berry Field Day Invitational (Apr 6- 7, 2018)
2017	4:17.57	Berry Field Day Invitational (Apr 7- 8, 2017)
2016	4:06.63	SAA Outdoor Track & Field Championships (Apr 22-23, 2016)

5000 Meters (Outdoors)
2018	17:35.33	Alan Connie Shamrock Invitational (Mar 15-17, 2018)
2017	16:55.62	Emory Classic (Mar 24-25, 2017)
2016	16:54.26	Victor Ice Breaker Duals (Mar 5, 2016)

8k (XC)
2018	27:28.5	2018 Southern Athletic Association Cross Country Championships Oct 27, 2018
2017	26:54.3	NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
2016	28:04.6	Southern Athletic Association XC Championship Oct 29, 2016
2015	29:01.8	SAA Cross Country Championships Oct 31, 2015

3000 Meters (Indoors)
2017	9:46.85	Vanderbilt Opener (Dec 2, 2017)