TFRRS | Zack Heffernan – Track and Field Results & Statistics

ZACK HEFFERNAN (JR-3)

ENDICOTT

College Bests

3000	10:16.34	5000	17:29.41
5K (XC)	17:38.6	8K (XC)	27:37.2

NCAA Division III New England Region Cross Country Championships Nov 16, 2019
8k	28:15.0	199th

TCCC Cross Country Championship Nov 2, 2019
8k	27:37.2	23rd

Suffolk University Cross Country Invitational Oct 19, 2019
8k	28:28.9	55th

Keene State College Cross Country Invitational 2019 Oct 5, 2019
8k	29:02.9	80th

York College Cross Country Invitational Sep 22, 2019
4.97M	31:23.9	7th

Battle of the North Shore XC Meet Aug 31, 2019
5k	17:38.6	6th

Battle of the North Shore XC Meet Aug 31, 2019
5k	17:38.6	6th

Commonwealth Coast Conference Invitational Apr 27, 2019
3000	10:16.34	9th (F)

Sean Collier Invitational Apr 20, 2019
5000	17:57.31	15th (F)

Regis Spring Classic - 2019 Apr 5, 2019
5000	17:29.41	7th (F)

NCAA Division III New England Region Cross Country Championships Nov 10, 2018
8k	29:51.7	256th

Commonwealth Coast Conference Championship Oct 27, 2018
4.97M	29:55.0	39th

Suffolk Invitational Oct 12, 2018
8k	31:14.1	60th

Maine State Meet Invitational Sep 29, 2018
8k	31:10.4	147th

Pop Crowell Invitational Sep 22, 2018
4.97M	31:19.3	64th

UNE Invitational Sep 8, 2018
4.97M	31:19.3	64th

Battle of the North Shore Sep 1, 2018
3.11M	18:55.8	12th

QUICK LINKS:

3000
5000
5k
8k
3.11 Mile
4.97 Mile

3000 Meters (Outdoor) Top↑
10:16.34	Commonwealth Coast Conference Invitational	Apr 27, 2019

5000 Meters (Outdoor) Top↑
17:57.31	Sean Collier Invitational	Apr 20, 2019
17:29.41	Regis Spring Classic - 2019	Apr 5, 2019

5k Top↑
17:38.6	Battle of the North Shore XC Meet	Aug 31, 2019
17:38.6	Battle of the North Shore XC Meet	Aug 31, 2019

8k Top↑
28:15.0	NCAA Division III New England Region Cross Country Championships	Nov 16, 2019
27:37.2	TCCC Cross Country Championship	Nov 2, 2019
28:28.9	Suffolk University Cross Country Invitational	Oct 19, 2019
29:02.9	Keene State College Cross Country Invitational 2019	Oct 5, 2019
29:51.7	NCAA Division III New England Region Cross Country Championships	Nov 10, 2018
31:14.1	Suffolk Invitational	Oct 12, 2018
31:10.4	Maine State Meet Invitational	Sep 29, 2018

3.11 Mile Top↑
18:55.8	Battle of the North Shore	Sep 1, 2018

4.97 Mile Top↑
31:23.9	York College Cross Country Invitational	Sep 22, 2019
29:55.0	Commonwealth Coast Conference Championship	Oct 27, 2018
31:19.3	Pop Crowell Invitational	Sep 22, 2018
31:19.3	UNE Invitational	Sep 8, 2018

2019 XC

5k
17:38.6	Battle of the North Shore XC Meet	August 31, 2019
17:38.6	Battle of the North Shore XC Meet	August 31, 2019

8k
28:15.0	NCAA Division III New England Region Cross Country Championships	November 16, 2019
27:37.2	TCCC Cross Country Championship	November 2, 2019
28:28.9	Suffolk University Cross Country Invitational	October 19, 2019
29:02.9	Keene State College Cross Country Invitational 2019	October 5, 2019

4.97 Mile
31:23.9	York College Cross Country Invitational	September 22, 2019

2019 Outdoors

3000 Meters
10:16.34	Commonwealth Coast Conference Invitational	April 27, 2019

5000 Meters
17:57.31	Sean Collier Invitational	April 20, 2019
17:29.41	Regis Spring Classic - 2019	April 5, 2019

2018 XC

8k
29:51.7	NCAA Division III New England Region Cross Country Championships	November 10, 2018
31:14.1	Suffolk Invitational	October 12, 2018
31:10.4	Maine State Meet Invitational	September 29, 2018

3.11 Mile
18:55.8	Battle of the North Shore	September 1, 2018

4.97 Mile
29:55.0	Commonwealth Coast Conference Championship	October 27, 2018
31:19.3	Pop Crowell Invitational	September 22, 2018
31:19.3	UNE Invitational	September 8, 2018

5k (XC)
2019	17:38.6	Battle of the North Shore XC Meet Aug 31, 2019

8k (XC)
2019	27:37.2	TCCC Cross Country Championship Nov 2, 2019
2018	29:51.7	NCAA Division III New England Region Cross Country Championships Nov 10, 2018

3.11 Mile (XC)
2018	18:55.8	Battle of the North Shore Sep 1, 2018

4.97 Mile (XC)
2019	31:23.9	York College Cross Country Invitational Sep 22, 2019
2018	29:55.0	Commonwealth Coast Conference Championship Oct 27, 2018

3000 Meters (Outdoors)
2019	10:16.34	Commonwealth Coast Conference Invitational (Apr 27, 2019)

5000 Meters (Outdoors)
2019	17:29.41	Regis Spring Classic - 2019 (Apr 5, 2019)