TFRRS | Allison Colflesh – Track and Field Results & Statistics

ALLISON COLFLESH (SR-4)

RICHMOND

College Bests

800	2:12.99	1000	3:01.00
1500	4:41.11	MILE	4:57.11
3000	10:33.14	3000S	12:01.14
4K (XC)	14:52.1	5K (XC)	18:37.3
6K (XC)	22:03.8

CNU New Captains Classic & Combined Events Apr 18-19, 2025
800	2:16.56	1st (F)

Duke Invitational Apr 10-12, 2025
800	2:16.16	59th (F)
1500	4:58.76	110th (F)

2025 Colonial Relays Apr 3- 5, 2025
1500	4:41.11	20th (F)
4x1500	19:32.17	5th (F)

Richmond's Fred Hardy Invitational Mar 20-21, 2025
800	2:21.36	31st (F)
1500	4:55.07	50th (F)

2025 Indoor IC4A/ECAC T&F Championships Mar 7- 9, 2025
800	2:17.74	16th (P)

A-10 Indoor Track and Field Championships 2025 Feb 28-Mar 1, 2025
800	2:12.99	2nd (F)
800	2:15.60	5th (P)

Father Diamond Invitational Feb 21, 2025
1000	3:01.00	1st (F)

2025 Darius Dixon Memorial Invitational Feb 14-15, 2025
Mile	5:21.97	43rd (F)

Penn State National Open Jan 31-Feb 1, 2025
Mile	5:10.53	58th (F)

2025 Brant Tolsma Invitational Jan 23-25, 2025
Mile	5:18.82	27th (F)

2024 Liberty Kickoff Dec 5- 6, 2024
3000	10:34.63	19th (F)

Panorama Farms Invitational Oct 19, 2024
6k	23:08.5	94th

2024 Pirate Cross Country Invitational Oct 4, 2024
6k	23:58.6	117th

adidas XC Challenge Sep 20, 2024
5k	20:02.9	112th

2024 Spider Alumni Open Aug 31, 2024
4k	16:25.3	100th

Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
800	2:18.75	23rd (P)

CNU New Captains Classic & Combined Events Apr 19-20, 2024
800	2:15.66	1st (F)

Larry Ellis Invitational Apr 12-13, 2024
800	2:24.14	31st (F)
1500	4:52.92	23rd (F)

2024 Colonial Relays Apr 4- 6, 2024
1500	4:47.01	17th (F)

Fred Hardy Invitational Mar 22, 2024
800	2:19.08	19th (F)
1500	5:01.07	29th (F)

Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
Mile	5:15.10	17th (F)

2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
Mile	5:31.73	36th (F)

Scarlet Knight Open Feb 2- 3, 2024
Mile	5:02.46	14th (F)
3000	10:33.14	22nd (F)

2024 VMI Invitational Jan 26-27, 2024
800	2:18.87	4th (F)
Mile	5:07.19	1st (F)

Virginia Tech Invitational Jan 12-13, 2024
Mile	5:22.20	23rd (F)

Atlantic 10 Conference XC Championships Oct 28, 2023
6k	23:05.5	74th

XC23 College & Open Oct 14, 2023
6k	23:06.9	92nd

Joe Piane Invitational Sep 29, 2023
5k	18:42.3	60th

Adidas XC Challenge Sep 15-16, 2023
5k	18:37.3	32nd

2023 Spider Alumni Open Sep 2, 2023
4k	14:52.1	36th

Atlantic 10 Outdoor Championships May 6- 7, 2023
3000S	12:01.14	18th (F)

Larry Ellis Invitational 2023 Apr 14-15, 2023
1500	4:42.85	18th (F)

2023 Colonial Relays Mar 30-Apr 1, 2023
1500	4:47.43	18th (F)
4x1500	19:21.49	6th (F)

2023 Fred Hardy Invitational Mar 17, 2023
800	2:16.51	9th (F)
1500	4:41.32	7th (F)

2023 Indoor IC4A/ECAC Mar 3- 5, 2023
Mile	5:17.07	27th (P)

Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Mile	5:03.54	5th (F)

2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
3000	10:48.96	58th (F)

Scarlet Knight Open Feb 3- 4, 2023
Mile	4:57.11	8th (F)

Patriot Games 2023 Jan 27-28, 2023
DMR	12:25.46	2nd (F)

Virginia Tech Invitational Jan 13-14, 2023
Mile	5:19.87	13th (F)

VMI Team Challenge Dec 3, 2022
Mile	5:14.21	3rd (F)

IC4A/ECAC XC Championship Oct 14, 2022
6k	DNF

Lehigh Paul Short Run (College) Sep 30, 2022
6k	22:03.8	290th

2022 Navy Cross Country Invtiational Sep 16, 2022
6k	23:18.8	31st

Spider Alumni Open Sep 3, 2022
4k	DNF

QUICK LINKS:

800
1000
1500
Mile
3000
3000S
4k
5k
6k

800 Meters (Outdoor) Top↑
2:16.56	CNU New Captains Classic & Combined Events	Apr 18-19, 2025
2:16.16	Duke Invitational	Apr 10-12, 2025
2:21.36	Richmond's Fred Hardy Invitational	Mar 20-21, 2025
2:18.75	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2024
2:15.66	CNU New Captains Classic & Combined Events	Apr 19-20, 2024
2:24.14	Larry Ellis Invitational	Apr 12-13, 2024
2:19.08	Fred Hardy Invitational	Mar 22, 2024
2:16.51	2023 Fred Hardy Invitational	Mar 17, 2023

800 Meters (Indoor) Top↑
2:17.74	2025 Indoor IC4A/ECAC T&F Championships	Mar 7- 9, 2025
2:12.99	A-10 Indoor Track and Field Championships 2025	Feb 28-Mar 1, 2025
2:15.60	A-10 Indoor Track and Field Championships 2025	Feb 28-Mar 1, 2025
2:18.87	2024 VMI Invitational	Jan 26-27, 2024

1000 Meters (Indoor) Top↑
3:01.00	Father Diamond Invitational	Feb 21, 2025

1500 Meters (Outdoor) Top↑
4:58.76	Duke Invitational	Apr 10-12, 2025
4:41.11	2025 Colonial Relays	Apr 3- 5, 2025
4:55.07	Richmond's Fred Hardy Invitational	Mar 20-21, 2025
4:52.92	Larry Ellis Invitational	Apr 12-13, 2024
4:47.01	2024 Colonial Relays	Apr 4- 6, 2024
5:01.07	Fred Hardy Invitational	Mar 22, 2024
4:42.85	Larry Ellis Invitational 2023	Apr 14-15, 2023
4:47.43	2023 Colonial Relays	Mar 30-Apr 1, 2023
4:41.32	2023 Fred Hardy Invitational	Mar 17, 2023

Mile (Indoor) Top↑
5:21.97	2025 Darius Dixon Memorial Invitational	Feb 14-15, 2025
5:10.53	Penn State National Open	Jan 31-Feb 1, 2025
5:18.82	2025 Brant Tolsma Invitational	Jan 23-25, 2025
5:15.10	Atlantic 10 Indoor Track & Field Championships	Feb 23-24, 2024
5:31.73	2024 Darius Dixon Memorial Invitational	Feb 9-10, 2024
5:02.46	Scarlet Knight Open	Feb 2- 3, 2024
5:07.19	2024 VMI Invitational	Jan 26-27, 2024
5:22.20	Virginia Tech Invitational	Jan 12-13, 2024
5:17.07	2023 Indoor IC4A/ECAC	Mar 3- 5, 2023
5:03.54	Atlantic 10 Indoor Track & Field Championships	Feb 25-26, 2023
4:57.11	Scarlet Knight Open	Feb 3- 4, 2023
5:19.87	Virginia Tech Invitational	Jan 13-14, 2023
5:14.21	VMI Team Challenge	Dec 3, 2022

3000 Meters (Indoor) Top↑
10:34.63	2024 Liberty Kickoff	Dec 5- 6, 2024
10:33.14	Scarlet Knight Open	Feb 2- 3, 2024
10:48.96	2023 Darius Dixon Memorial Invitational	Feb 10-11, 2023

3000 Steeplechase (Outdoor) Top↑
12:01.14	Atlantic 10 Outdoor Championships	May 6- 7, 2023

4 x 1500 Relay (Outdoor) Top↑
19:32.17	2025 Colonial Relays	Apr 3- 5, 2025
19:21.49	2023 Colonial Relays	Mar 30-Apr 1, 2023

Distance Medley Relay (Indoor) Top↑
12:25.46	Patriot Games 2023	Jan 27-28, 2023

4k Top↑
16:25.3	2024 Spider Alumni Open	Aug 31, 2024
14:52.1	2023 Spider Alumni Open	Sep 2, 2023
DNF	Spider Alumni Open	Sep 3, 2022

5k Top↑
20:02.9	adidas XC Challenge	Sep 20, 2024
18:42.3	Joe Piane Invitational	Sep 29, 2023
18:37.3	Adidas XC Challenge	Sep 15-16, 2023

6k Top↑
23:08.5	Panorama Farms Invitational	Oct 19, 2024
23:58.6	2024 Pirate Cross Country Invitational	Oct 4, 2024
23:05.5	Atlantic 10 Conference XC Championships	Oct 28, 2023
23:06.9	XC23 College & Open	Oct 14, 2023
DNF	IC4A/ECAC XC Championship	Oct 14, 2022
22:03.8	Lehigh Paul Short Run (College)	Sep 30, 2022
23:18.8	2022 Navy Cross Country Invtiational	Sep 16, 2022

2025 Outdoors

800 Meters
2:16.56	CNU New Captains Classic & Combined Events	April 18-19, 2025
2:16.16	Duke Invitational	April 10-12, 2025
2:21.36	Richmond's Fred Hardy Invitational	March 20-21, 2025

1500 Meters
4:58.76	Duke Invitational	April 10-12, 2025
4:41.11	2025 Colonial Relays	April 3- 5, 2025
4:55.07	Richmond's Fred Hardy Invitational	March 20-21, 2025

4 x 1500 Relay
19:32.17	2025 Colonial Relays	April 3- 5, 2025

2025 Indoors

800 Meters
2:17.74	2025 Indoor IC4A/ECAC T&F Championships	March 7- 9, 2025
2:12.99	A-10 Indoor Track and Field Championships 2025	February 28-March 1, 2025
2:15.60	A-10 Indoor Track and Field Championships 2025	February 28-March 1, 2025

1000 Meters
3:01.00	Father Diamond Invitational	February 21, 2025

Mile
5:21.97	2025 Darius Dixon Memorial Invitational	February 14-15, 2025
5:10.53	Penn State National Open	January 31-February 1, 2025
5:18.82	2025 Brant Tolsma Invitational	January 23-25, 2025

2024 Indoors

800 Meters
2:18.87	2024 VMI Invitational	January 26-27, 2024

Mile
5:15.10	Atlantic 10 Indoor Track & Field Championships	February 23-24, 2024
5:31.73	2024 Darius Dixon Memorial Invitational	February 9-10, 2024
5:02.46	Scarlet Knight Open	February 2- 3, 2024
5:07.19	2024 VMI Invitational	January 26-27, 2024
5:22.20	Virginia Tech Invitational	January 12-13, 2024

3000 Meters
10:34.63	2024 Liberty Kickoff	December 5- 6, 2024
10:33.14	Scarlet Knight Open	February 2- 3, 2024

2024 XC

4k
16:25.3	2024 Spider Alumni Open	August 31, 2024

5k
20:02.9	adidas XC Challenge	September 20, 2024

6k
23:08.5	Panorama Farms Invitational	October 19, 2024
23:58.6	2024 Pirate Cross Country Invitational	October 4, 2024

2024 Outdoors

800 Meters
2:18.75	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2024
2:15.66	CNU New Captains Classic & Combined Events	April 19-20, 2024
2:24.14	Larry Ellis Invitational	April 12-13, 2024
2:19.08	Fred Hardy Invitational	March 22, 2024

1500 Meters
4:52.92	Larry Ellis Invitational	April 12-13, 2024
4:47.01	2024 Colonial Relays	April 4- 6, 2024
5:01.07	Fred Hardy Invitational	March 22, 2024

2023 XC

4k
14:52.1	2023 Spider Alumni Open	September 2, 2023

5k
18:42.3	Joe Piane Invitational	September 29, 2023
18:37.3	Adidas XC Challenge	September 15-16, 2023

6k
23:05.5	Atlantic 10 Conference XC Championships	October 28, 2023
23:06.9	XC23 College & Open	October 14, 2023

2023 Outdoors

800 Meters
2:16.51	2023 Fred Hardy Invitational	March 17, 2023

1500 Meters
4:42.85	Larry Ellis Invitational 2023	April 14-15, 2023
4:47.43	2023 Colonial Relays	March 30-April 1, 2023
4:41.32	2023 Fred Hardy Invitational	March 17, 2023

3000 Steeplechase
12:01.14	Atlantic 10 Outdoor Championships	May 6- 7, 2023

4 x 1500 Relay
19:21.49	2023 Colonial Relays	March 30-April 1, 2023

2023 Indoors

Mile
5:17.07	2023 Indoor IC4A/ECAC	March 3- 5, 2023
5:03.54	Atlantic 10 Indoor Track & Field Championships	February 25-26, 2023
4:57.11	Scarlet Knight Open	February 3- 4, 2023
5:19.87	Virginia Tech Invitational	January 13-14, 2023

3000 Meters
10:48.96	2023 Darius Dixon Memorial Invitational	February 10-11, 2023

Distance Medley Relay
12:25.46	Patriot Games 2023	January 27-28, 2023

2022 Indoors

Mile
5:14.21	VMI Team Challenge	December 3, 2022

2022 XC

4k
DNF	Spider Alumni Open	September 3, 2022

6k
DNF	IC4A/ECAC XC Championship	October 14, 2022
22:03.8	Lehigh Paul Short Run (College)	September 30, 2022
23:18.8	2022 Navy Cross Country Invtiational	September 16, 2022

800 Meters (Outdoors)
2025	2:16.16	Duke Invitational (Apr 10-12, 2025)
2024	2:15.66	CNU New Captains Classic & Combined Events (Apr 19-20, 2024)
2023	2:16.51	2023 Fred Hardy Invitational (Mar 17, 2023)

1500 Meters (Outdoors)
2025	4:41.11	2025 Colonial Relays (Apr 3- 5, 2025)
2024	4:47.01	2024 Colonial Relays (Apr 4- 6, 2024)
2023	4:41.32	2023 Fred Hardy Invitational (Mar 17, 2023)

3000 Steeplechase (Outdoors)
2023	12:01.14	Atlantic 10 Outdoor Championships (May 6- 7, 2023)

800 Meters (Indoors)
2025	2:12.99	A-10 Indoor Track and Field Championships 2025 (Feb 28-Mar 1, 2025)
2024	2:18.87	2024 VMI Invitational (Jan 26-27, 2024)

1000 Meters (Indoors)
2025	3:01.00	Father Diamond Invitational (Feb 21, 2025)

Mile (Indoors)
2025	5:10.53	Penn State National Open (Jan 31-Feb 1, 2025)
2024	5:02.46	Scarlet Knight Open (Feb 2- 3, 2024)
2023	4:57.11	Scarlet Knight Open (Feb 3- 4, 2023)
2022	5:14.21	VMI Team Challenge (Dec 3, 2022)

3000 Meters (Indoors)
2024	10:33.14	Scarlet Knight Open (Feb 2- 3, 2024)
2023	10:48.96	2023 Darius Dixon Memorial Invitational (Feb 10-11, 2023)

4k (XC)
2024	16:25.3	2024 Spider Alumni Open Aug 31, 2024
2023	14:52.1	2023 Spider Alumni Open Sep 2, 2023

5k (XC)
2024	20:02.9	adidas XC Challenge Sep 20, 2024
2023	18:37.3	Adidas XC Challenge Sep 15-16, 2023

6k (XC)
2024	23:08.5	Panorama Farms Invitational Oct 19, 2024
2023	23:05.5	Atlantic 10 Conference XC Championships Oct 28, 2023
2022	22:03.8	Lehigh Paul Short Run (College) Sep 30, 2022