MARK FREYHOF (SR-4)

NEBRASKA

College Bests

1500 MILE
3000 5000
10,000 4K (XC)
7K (XC) 8K (XC)
10K (XC) 4 MILE (XC)
Big Ten Outdoor Track & Field Championships    May 13-15, 2022
10,000 30:17.81 22nd (F)
Drake Relays    Apr 27-30, 2022
5000 14:33.48 20th (F)
Michael Johnson Invitational    Apr 22-23, 2022
1500 4:08.96 32nd (F)
Mike Fanelli Track Classic    Mar 31-Apr 2, 2022
10,000 30:09.72 9th (F)
Frank Sevigne Husker Invitational    Feb 4- 5, 2022
3000 8:22.74 7th (F)
Nebraska Adidas Classic    Jan 28-29, 2022
Mile 4:20.98 10th (F)
Nebraska Mark Colligan Memorial    Jan 22, 2022
800 2:08.67 10th (F)
Mile 4:24.27 10th (F)
Big Ten Cross Country Championships    Oct 29, 2021
5.2M 26:16.4 57th
Bradley Pink Classic    Oct 15, 2021
8k 24:47.9 27th
Chile Pepper XC Festival    Oct 1, 2021
8k 25:22.8 67th
2021 Greeno Dirksen Invite    Sep 18, 2021
8k 25:04.0 27th
Big Ten Invite #2    Apr 9-10, 2021
10,000 31:26.84 8th (F)
Husker Quad    Feb 6, 2021
3000 8:44.04 3rd (F)
Big Ten Cross Country Championships    Jan 30, 2021
8k 25:24.7 46th
Big Ten Championships    Nov 3, 2019
8k 24:49.0 34th
Pre-National Invitational    Oct 19, 2019
8k 24:46.8 92nd
Greeno/Dirksen Invitational    Sep 21, 2019
8k 25:04.1 10th
Augustana Twilight XC Meet    Sep 6, 2019
4M 19:28.5 13th
NCAA DI Cross Country Championships    Nov 17, 2018
10k 30:37.6 103rd
Big Ten Championships    Oct 28, 2018
8k 24:10.0 18th
Wisconsin Pre Nationals    Oct 13, 2018
8k 24:38.2 50th
Augustana Twilight XC Meet    Aug 31, 2018
7k 21:26.4 2nd
Big Ten Championships    May 11-13, 2018
5000 15:01.65 16th (F)
10,000 31:21.02 16th (F)
Texas Tech Corky/Crofoot Shootout    Apr 27, 2018
1500 4:08.97 9th (F)
5000 15:10.98 3rd (F)
Kansas Relays    Apr 18-21, 2018
5000 14:41.54 5th (F)
John McDonnell Invitational    Apr 13-14, 2018
3000 8:41.76 4th (F)
San Francisco State Distance Carnival    Mar 30-31, 2018
10,000 30:35.59 33rd (F)
Big Ten Indoor Track and Field Championships    Feb 23-24, 2018
5000 14:28.82 17th (F)
2018 Nebraska Tune-Up    Feb 16, 2018
Mile 4:21.96 16th (F)
Iowa State Classic    Feb 9-10, 2018
5000 14:26.02 35th (F)
2018 Frank Sevigne Husker Invite    Feb 2- 3, 2018
3000 8:28.64 5th (F)
2018 Mark Colligan Memorial    Jan 20, 2018
3000 8:35.01 8th (F)
2018 Graduate Classic    Jan 12-13, 2018
3000 8:37.98 7th (F)
Big Ten Cross Country Championships    Oct 29, 2017
8k 25:13.3 47th
2017 Sam Bell Invitational    Sep 30, 2017
8k 25:00.0 14th
Augustana Twilight XC Meet    Sep 1, 2017
4M 19:47.0 3rd
2017 Nebraska Invitational    May 6, 2017
1500 4:03.15 5th (F)
3000 8:45.52 3rd (F)
2017 Prairie Wolf Invite    Apr 27, 2017
10,000 31:21.42 1st (F)
2017 Husker Spring Invitational    Apr 8, 2017
3000 8:49.49 3rd (F)
1st Annual Reiver's April FoolsClassic    Mar 31-Apr 1, 2017
5000 14:59.52 1st (F)
2017 Nebraska Tune-Up    Feb 17, 2017
3000 8:51.38 9th (F)
42nd Annual Frank Sevigne Husker Invitational    Feb 3- 4, 2017
5000 15:24.72 16th (F)
Augie Twilight    Sep 2, 2016
4k 19:25.3 9th
800 Meters (Indoor)
Top↑
Nebraska Mark Colligan Memorial Jan 22, 2022
1500 Meters (Outdoor)
Top↑
Michael Johnson Invitational Apr 22-23, 2022
Texas Tech Corky/Crofoot Shootout Apr 27, 2018
2017 Nebraska Invitational May 6, 2017
Mile (Indoor)
Top↑
Nebraska Adidas Classic Jan 28-29, 2022
Nebraska Mark Colligan Memorial Jan 22, 2022
2018 Nebraska Tune-Up Feb 16, 2018
3000 Meters (Outdoor)
Top↑
John McDonnell Invitational Apr 13-14, 2018
2017 Nebraska Invitational May 6, 2017
2017 Husker Spring Invitational Apr 8, 2017
3000 Meters (Indoor)
Top↑
Frank Sevigne Husker Invitational Feb 4- 5, 2022
Husker Quad Feb 6, 2021
2018 Frank Sevigne Husker Invite Feb 2- 3, 2018
2018 Mark Colligan Memorial Jan 20, 2018
2018 Graduate Classic Jan 12-13, 2018
2017 Nebraska Tune-Up Feb 17, 2017
5000 Meters (Outdoor)
Top↑
Drake Relays Apr 27-30, 2022
Big Ten Championships May 11-13, 2018
Texas Tech Corky/Crofoot Shootout Apr 27, 2018
Kansas Relays Apr 18-21, 2018
1st Annual Reiver's April FoolsClassic Mar 31-Apr 1, 2017
5000 Meters (Indoor)
Top↑
Big Ten Indoor Track and Field Championships Feb 23-24, 2018
Iowa State Classic Feb 9-10, 2018
42nd Annual Frank Sevigne Husker Invitational Feb 3- 4, 2017
10,000 Meters (Outdoor)
Top↑
Big Ten Outdoor Track & Field Championships May 13-15, 2022
Mike Fanelli Track Classic Mar 31-Apr 2, 2022
Big Ten Invite #2 Apr 9-10, 2021
Big Ten Championships May 11-13, 2018
San Francisco State Distance Carnival Mar 30-31, 2018
2017 Prairie Wolf Invite Apr 27, 2017
4k
Top↑
Augie Twilight Sep 2, 2016
7k
Top↑
Augustana Twilight XC Meet Aug 31, 2018
8k
Top↑
Bradley Pink Classic Oct 15, 2021
Chile Pepper XC Festival Oct 1, 2021
2021 Greeno Dirksen Invite Sep 18, 2021
Big Ten Cross Country Championships Jan 30, 2021
Big Ten Championships Nov 3, 2019
Pre-National Invitational Oct 19, 2019
Greeno/Dirksen Invitational Sep 21, 2019
Big Ten Championships Oct 28, 2018
Wisconsin Pre Nationals Oct 13, 2018
Woody Greeno/Jay Dirksen Invitational Sep 15, 2018
Big Ten Cross Country Championships Oct 29, 2017
2017 Sam Bell Invitational Sep 30, 2017
10k
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 12, 2021
NCAA Division I Midwest Region Cross Country Championships Nov 15, 2019
NCAA DI Cross Country Championships Nov 17, 2018
NCAA Division I Midwest Region Cross Country Championships Nov 9, 2018
NCAA Division I Midwest Region Cross Country Championships Nov 10, 2017
4 Mile
Top↑
Augustana Twilight XC Meet Sep 6, 2019
Augustana Twilight XC Meet Sep 1, 2017
4.96 Mile
Top↑
Woody Greeno/Jay Dirksen University Division Sep 16, 2017
5.2 Mile
Top↑
Big Ten Cross Country Championships Oct 29, 2021

2022 Outdoors

1500 Meters
Michael Johnson Invitational April 22-23, 2022
5000 Meters
Drake Relays April 27-30, 2022
10,000 Meters
Big Ten Outdoor Track & Field Championships May 13-15, 2022
Mike Fanelli Track Classic March 31-April 2, 2022

2022 Indoors

800 Meters
Nebraska Mark Colligan Memorial January 22, 2022
Mile
Nebraska Adidas Classic January 28-29, 2022
Nebraska Mark Colligan Memorial January 22, 2022
3000 Meters
Frank Sevigne Husker Invitational February 4- 5, 2022

2021 XC

2021 Outdoors

10,000 Meters
Big Ten Invite #2 April 9-10, 2021

2021 Indoors

3000 Meters
Husker Quad February 6, 2021

2019 XC

2018 XC

2018 Outdoors

1500 Meters
Texas Tech Corky/Crofoot Shootout April 27, 2018
3000 Meters
John McDonnell Invitational April 13-14, 2018
5000 Meters
Big Ten Championships May 11-13, 2018
Texas Tech Corky/Crofoot Shootout April 27, 2018
Kansas Relays April 18-21, 2018
10,000 Meters
Big Ten Championships May 11-13, 2018
San Francisco State Distance Carnival March 30-31, 2018

2018 Indoors

Mile
2018 Nebraska Tune-Up February 16, 2018
3000 Meters
2018 Frank Sevigne Husker Invite February 2- 3, 2018
2018 Mark Colligan Memorial January 20, 2018
2018 Graduate Classic January 12-13, 2018
5000 Meters
Big Ten Indoor Track and Field Championships February 23-24, 2018
Iowa State Classic February 9-10, 2018

2017 XC

2017 Outdoors

1500 Meters
2017 Nebraska Invitational May 6, 2017
3000 Meters
2017 Nebraska Invitational May 6, 2017
2017 Husker Spring Invitational April 8, 2017
5000 Meters
1st Annual Reiver's April FoolsClassic March 31-April 1, 2017
10,000 Meters
2017 Prairie Wolf Invite April 27, 2017

2017 Indoors

3000 Meters
2017 Nebraska Tune-Up February 17, 2017
5000 Meters
42nd Annual Frank Sevigne Husker Invitational February 3- 4, 2017

2016 XC

4k
Augie Twilight September 2, 2016
1500 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2018  
2017  
(May 6, 2017)
3000 Meters (Outdoors)
2018  
(Apr 13-14, 2018)
2017  
(May 6, 2017)
5000 Meters (Outdoors)
2022  
(Apr 27-30, 2022)
2018  
(Apr 18-21, 2018)
2017  
(Mar 31-Apr 1, 2017)
10,000 Meters (Outdoors)
2022  
(Mar 31-Apr 2, 2022)
2021  
(Apr 9-10, 2021)
2018  
2017  
(Apr 27, 2017)
800 Meters (Indoors)
2022  
Mile (Indoors)
2022  
(Jan 28-29, 2022)
2018  
(Feb 16, 2018)
3000 Meters (Indoors)
2022  
(Feb 4- 5, 2022)
2021  
(Feb 6, 2021)
2018  
2017  
(Feb 17, 2017)
5000 Meters (Indoors)
2018  
(Feb 9-10, 2018)
2017  
4k (XC)
2016  
Sep 2, 2016
7k (XC)
2018  
Aug 31, 2018
8k (XC)
2021  
Oct 15, 2021
2019  
Oct 19, 2019
2018  
Oct 28, 2018
2017  
Sep 30, 2017
10k (XC)
2021  
2019  
2018  
2017  
4 Mile (XC)
2019  
2017  
4.96 Mile (XC)
2017  
5.2 Mile (XC)
2021