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EMILY PAOLUCCI (SR-4)
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:49.56
MILE
5:14.45
3000
10:05.82
5000
17:28.26
10,000
38:28.08
5K (XC)
19:25.1
6K (XC)
22:08.7
5K (XC)
19:25.1
6K (XC)
22:08.7
MILE
5:14.45
3000
10:13.35
5000
18:01.53
1500
4:49.56
3000
10:05.82
5000
17:28.26
10,000
38:28.08
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Delaware Open
Apr 28, 2019
1500
4:49.96
2nd (F)
2019 Larry Ellis Invitational
Apr 20, 2019
3000
10:22.33
5th (F)
2019 Colonial Relays
Apr 4- 6, 2019
DMR
12:17.87
10th (F)
2019 Adidas Winthrop University Invitational
Mar 21-23, 2019
1500
4:57.12
10th (F)
Maryland Invitational
Mar 16, 2019
3000
10:50.11
8th (F)
Armory Last Chance
Feb 22, 2019
3000
10:28.28
3rd (F)
2019 Navy Select
Feb 8, 2019
5000
19:12.15
7th (F)
2019 Navy Invitational II
Jan 26, 2019
Mile
5:21.59
12th (F)
DMR
12:32.90
4th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2018
6k
23:27.7
127th
Colonial Athletic Association (CAA) Cross Country Championship
Oct 26, 2018
3.73M
22:25.2
33rd
Nuttycombe Wisconsin Invitational Presented By Under Armour
Sep 28, 2018
6k
23:24.2
96th
Delaware Invitational
Sep 15, 2018
6k
24:29.8
12th
Adelphi Panthers XC Invitational
Aug 31, 2018
3.11M
19:22.6
7th
CAA Outdoor Track and Field Championships
May 4- 5, 2018
5000
18:43.62
16th (F)
10,000
38:28.08
4th (F)
2018 Colonial Relays
Apr 5- 7, 2018
5000
17:28.26
9th (F)
Florida Relays
Mar 29-31, 2018
4x800
9:12.89
9th (F)
Maryland Invitational
Mar 17, 2018
3000
10:05.82
4th (F)
Princeton Indoor Invitational
Feb 17, 2018
3000
10:13.35
5th (F)
Sweetheart Multi-Mix Madness
Feb 8, 2018
5000
18:01.53
1st (F)
Towson Tiger Invitational
Jan 13, 2018
3000
10:19.82
2nd (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2017
6k
22:08.7
101st
Colonial Athletic Association (CAA) Cross Country Championship
Oct 28, 2017
6k
22:34.9
26th
adidas DI Pre Nationals
Oct 14, 2017
6k
23:16.6
150th
Paul Short Open
Sep 29, 2017
6k
22:47.5
52nd
Lehigh Invitational
Sep 1, 2017
6k
23:16.3
28th
Colonial Athletic Association (CAA) Cross Country Championship
Oct 29, 2016
6k
24:32.8
75th
Penn State National Open
Oct 14, 2016
6k
23:43.9
210th
Paul Short - Brown - Div I
Oct 1, 2016
6k
23:04.9
149th
University of Delaware XC Invitational
Sep 10, 2016
6k
25:06.8
21st
Lehigh Cross Country Invitational
Sep 2, 2016
6k
23:33.3
18th
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
4x800
9:41.94
8th (F)
4x800
9:14.58
8th (P)
CAA Outdoor Track and Field Championships
May 6- 7, 2016
5000
18:13.36
14th (F)
2016 Delaware Classic
Apr 23, 2016
1500
4:49.99
1st (F)
Princeton Outdoor Invite
Apr 15-16, 2016
3000
10:18.11
7th (F)
2016 Colonial Relays
Mar 31-Apr 2, 2016
5000
18:12.32
4th (F)
Navy Women's Track & Field Invitational
Mar 26, 2016
1500
4:49.56
4th (F)
2016 VCU Ram Invite
Mar 19, 2016
1500
4:51.82
2nd (F)
Last Chance Meet
Feb 28, 2016
Mile
5:14.94
3rd (F)
Princeton Invitational (college)
Feb 21, 2016
3000
10:26.74
8th (F)
Villanova Invitational
Feb 6, 2016
3000
10:27.60
12th (F)
Tiger Open (College)
Jan 24, 2016
Mile
5:14.45
6th (F)
2016 Great Dane Classic
Jan 16, 2016
5000
18:43.78
20th (F)
Villanova Open
Jan 8, 2016
3000
10:47.96
12th (F)
IC4A/ECAC XC Championship
Nov 21, 2015
5k
19:25.1
37th
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 13, 2015
6k
23:30.7
121st
Colonial Athletic Association (CAA) Cross Country Championship
Oct 31, 2015
6k
22:24.3
34th
Princeton XC Invitational
Oct 17, 2015
6k
23:03.3
81st
UD Blue & Gold Cross Country Invitational
Oct 10, 2015
6k
23:46.1
6th
Lehigh Paul Short Run
Oct 2, 2015
6k
22:50.5
208th
2015 Delaware Invitational
Sep 12, 2015
6k
24:30.5
10th
Lehigh Invitational 2015
Sep 4, 2015
6k
24:00.0
17th
QUICK LINKS:
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Choose an Event
1500
Mile
3000
5000
10,000
4x800
DMR
5k
6k
3.11 Mile
3.73 Mile
1500 Meters (Outdoor)
Top↑
4:49.96
Delaware Open
Apr 28, 2019
4:57.12
2019 Adidas Winthrop University Invitational
Mar 21-23, 2019
4:49.99
2016 Delaware Classic
Apr 23, 2016
4:49.56
Navy Women's Track & Field Invitational
Mar 26, 2016
4:51.82
2016 VCU Ram Invite
Mar 19, 2016
Mile (Indoor)
Top↑
5:21.59
2019 Navy Invitational II
Jan 26, 2019
5:14.94
Last Chance Meet
Feb 28, 2016
5:14.45
Tiger Open (College)
Jan 24, 2016
3000 Meters (Outdoor)
Top↑
10:22.33
2019 Larry Ellis Invitational
Apr 20, 2019
10:50.11
Maryland Invitational
Mar 16, 2019
10:05.82
Maryland Invitational
Mar 17, 2018
10:18.11
Princeton Outdoor Invite
Apr 15-16, 2016
3000 Meters (Indoor)
Top↑
10:28.28
Armory Last Chance
Feb 22, 2019
10:13.35
Princeton Indoor Invitational
Feb 17, 2018
10:19.82
Towson Tiger Invitational
Jan 13, 2018
10:26.74
Princeton Invitational (college)
Feb 21, 2016
10:27.60
Villanova Invitational
Feb 6, 2016
10:47.96
Villanova Open
Jan 8, 2016
5000 Meters (Outdoor)
Top↑
18:43.62
CAA Outdoor Track and Field Championships
May 4- 5, 2018
17:28.26
2018 Colonial Relays
Apr 5- 7, 2018
18:13.36
CAA Outdoor Track and Field Championships
May 6- 7, 2016
18:12.32
2016 Colonial Relays
Mar 31-Apr 2, 2016
5000 Meters (Indoor)
Top↑
19:12.15
2019 Navy Select
Feb 8, 2019
18:01.53
Sweetheart Multi-Mix Madness
Feb 8, 2018
18:43.78
2016 Great Dane Classic
Jan 16, 2016
10,000 Meters (Outdoor)
Top↑
38:28.08
CAA Outdoor Track and Field Championships
May 4- 5, 2018
4 x 800 Relay (Outdoor)
Top↑
9:12.89
Florida Relays
Mar 29-31, 2018
9:41.94
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
9:14.58
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
Distance Medley Relay (Outdoor)
Top↑
12:17.87
2019 Colonial Relays
Apr 4- 6, 2019
Distance Medley Relay (Indoor)
Top↑
12:32.90
2019 Navy Invitational II
Jan 26, 2019
5k
Top↑
19:25.1
IC4A/ECAC XC Championship
Nov 21, 2015
6k
Top↑
23:27.7
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2018
23:24.2
Nuttycombe Wisconsin Invitational Presented By Under Armour
Sep 28, 2018
24:29.8
Delaware Invitational
Sep 15, 2018
22:08.7
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2017
22:34.9
Colonial Athletic Association (CAA) Cross Country Championship
Oct 28, 2017
23:16.6
adidas DI Pre Nationals
Oct 14, 2017
22:47.5
Paul Short Open
Sep 29, 2017
23:16.3
Lehigh Invitational
Sep 1, 2017
24:32.8
Colonial Athletic Association (CAA) Cross Country Championship
Oct 29, 2016
23:43.9
Penn State National Open
Oct 14, 2016
23:04.9
Paul Short - Brown - Div I
Oct 1, 2016
25:06.8
University of Delaware XC Invitational
Sep 10, 2016
23:33.3
Lehigh Cross Country Invitational
Sep 2, 2016
23:30.7
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 13, 2015
22:24.3
Colonial Athletic Association (CAA) Cross Country Championship
Oct 31, 2015
23:03.3
Princeton XC Invitational
Oct 17, 2015
23:46.1
UD Blue & Gold Cross Country Invitational
Oct 10, 2015
22:50.5
Lehigh Paul Short Run
Oct 2, 2015
24:30.5
2015 Delaware Invitational
Sep 12, 2015
24:00.0
Lehigh Invitational 2015
Sep 4, 2015
3.11 Mile
Top↑
19:22.6
Adelphi Panthers XC Invitational
Aug 31, 2018
3.73 Mile
Top↑
22:25.2
Colonial Athletic Association (CAA) Cross Country Championship
Oct 26, 2018
2019 Outdoors
1500 Meters
4:49.96
Delaware Open
April 28, 2019
4:57.12
2019 Adidas Winthrop University Invitational
March 21-23, 2019
3000 Meters
10:22.33
2019 Larry Ellis Invitational
April 20, 2019
10:50.11
Maryland Invitational
March 16, 2019
Distance Medley Relay
12:17.87
2019 Colonial Relays
April 4- 6, 2019
2019 Indoors
Mile
5:21.59
2019 Navy Invitational II
January 26, 2019
3000 Meters
10:28.28
Armory Last Chance
February 22, 2019
5000 Meters
19:12.15
2019 Navy Select
February 8, 2019
Distance Medley Relay
12:32.90
2019 Navy Invitational II
January 26, 2019
2018 XC
6k
23:27.7
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 9, 2018
23:24.2
Nuttycombe Wisconsin Invitational Presented By Under Armour
September 28, 2018
24:29.8
Delaware Invitational
September 15, 2018
3.11 Mile
19:22.6
Adelphi Panthers XC Invitational
August 31, 2018
3.73 Mile
22:25.2
Colonial Athletic Association (CAA) Cross Country Championship
October 26, 2018
2018 Outdoors
3000 Meters
10:05.82
Maryland Invitational
March 17, 2018
5000 Meters
18:43.62
CAA Outdoor Track and Field Championships
May 4- 5, 2018
17:28.26
2018 Colonial Relays
April 5- 7, 2018
10,000 Meters
38:28.08
CAA Outdoor Track and Field Championships
May 4- 5, 2018
4 x 800 Relay
9:12.89
Florida Relays
March 29-31, 2018
2018 Indoors
3000 Meters
10:13.35
Princeton Indoor Invitational
February 17, 2018
10:19.82
Towson Tiger Invitational
January 13, 2018
5000 Meters
18:01.53
Sweetheart Multi-Mix Madness
February 8, 2018
2017 XC
6k
22:08.7
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 10, 2017
22:34.9
Colonial Athletic Association (CAA) Cross Country Championship
October 28, 2017
23:16.6
adidas DI Pre Nationals
October 14, 2017
22:47.5
Paul Short Open
September 29, 2017
23:16.3
Lehigh Invitational
September 1, 2017
2016 XC
6k
24:32.8
Colonial Athletic Association (CAA) Cross Country Championship
October 29, 2016
23:43.9
Penn State National Open
October 14, 2016
23:04.9
Paul Short - Brown - Div I
October 1, 2016
25:06.8
University of Delaware XC Invitational
September 10, 2016
23:33.3
Lehigh Cross Country Invitational
September 2, 2016
2016 Outdoors
1500 Meters
4:49.99
2016 Delaware Classic
April 23, 2016
4:49.56
Navy Women's Track & Field Invitational
March 26, 2016
4:51.82
2016 VCU Ram Invite
March 19, 2016
3000 Meters
10:18.11
Princeton Outdoor Invite
April 15-16, 2016
5000 Meters
18:13.36
CAA Outdoor Track and Field Championships
May 6- 7, 2016
18:12.32
2016 Colonial Relays
March 31-April 2, 2016
4 x 800 Relay
9:41.94
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
9:14.58
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
2016 Indoors
Mile
5:14.94
Last Chance Meet
February 28, 2016
5:14.45
Tiger Open (College)
January 24, 2016
3000 Meters
10:26.74
Princeton Invitational (college)
February 21, 2016
10:27.60
Villanova Invitational
February 6, 2016
10:47.96
Villanova Open
January 8, 2016
5000 Meters
18:43.78
2016 Great Dane Classic
January 16, 2016
2015 XC
5k
19:25.1
IC4A/ECAC XC Championship
November 21, 2015
6k
23:30.7
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 13, 2015
22:24.3
Colonial Athletic Association (CAA) Cross Country Championship
October 31, 2015
23:03.3
Princeton XC Invitational
October 17, 2015
23:46.1
UD Blue & Gold Cross Country Invitational
October 10, 2015
22:50.5
Lehigh Paul Short Run
October 2, 2015
24:30.5
2015 Delaware Invitational
September 12, 2015
24:00.0
Lehigh Invitational 2015
September 4, 2015
1500 Meters (Outdoors)
2019
4:49.96
Delaware Open
(Apr 28, 2019)
2016
4:49.56
Navy Women's Track & Field Invitational
(Mar 26, 2016)
3000 Meters (Outdoors)
2019
10:22.33
2019 Larry Ellis Invitational
(Apr 20, 2019)
2018
10:05.82
Maryland Invitational
(Mar 17, 2018)
2016
10:18.11
Princeton Outdoor Invite
(Apr 15-16, 2016)
5000 Meters (Outdoors)
2018
17:28.26
2018 Colonial Relays
(Apr 5- 7, 2018)
2016
18:12.32
2016 Colonial Relays
(Mar 31-Apr 2, 2016)
10,000 Meters (Outdoors)
2018
38:28.08
CAA Outdoor Track and Field Championships
(May 4- 5, 2018)
Mile (Indoors)
2019
5:21.59
2019 Navy Invitational II
(Jan 26, 2019)
2016
5:14.45
Tiger Open (College)
(Jan 24, 2016)
3000 Meters (Indoors)
2019
10:28.28
Armory Last Chance
(Feb 22, 2019)
2018
10:13.35
Princeton Indoor Invitational
(Feb 17, 2018)
2016
10:26.74
Princeton Invitational (college)
(Feb 21, 2016)
5000 Meters (Indoors)
2019
19:12.15
2019 Navy Select
(Feb 8, 2019)
2018
18:01.53
Sweetheart Multi-Mix Madness
(Feb 8, 2018)
2016
18:43.78
2016 Great Dane Classic
(Jan 16, 2016)
5k (XC)
2015
19:25.1
IC4A/ECAC XC Championship
Nov 21, 2015
6k (XC)
2018
23:24.2
Nuttycombe Wisconsin Invitational Presented By Under Armour
Sep 28, 2018
2017
22:08.7
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2017
2016
23:04.9
Paul Short - Brown - Div I
Oct 1, 2016
2015
22:24.3
Colonial Athletic Association (CAA) Cross Country Championship
Oct 31, 2015
3.11 Mile (XC)
2018
19:22.6
Adelphi Panthers XC Invitational
Aug 31, 2018
3.73 Mile (XC)
2018
22:25.2
Colonial Athletic Association (CAA) Cross Country Championship
Oct 26, 2018