TFRRS | Emmanuel Birgens – Track and Field Results & Statistics

EMMANUEL BIRGENS (SR-4)

CENTRAL STATE

College Bests

5K (XC)	16:02.1	8K (XC)	25:46.0
10K (XC)	33:19.0

SIAC Cross Country Championships Oct 25, 2019
8k	26:36.8	4th

Jenna Strong XC Invitational (Wilmington College) Oct 11, 2019
8k	26:43.7	46th

All-Ohio Cross Country Championships Sep 28, 2019
8k	27:40.2	95th

MSJ Run with the Lions Sep 20, 2019
8k	28:13.6	1st

NCAA Division II South Region Cross Country Championships Nov 17, 2018
10k	33:19.0	35th

SIAC Cross Country Championship Nov 2, 2018
8k	26:19.4	3rd

Jenna Strong XC Invitational Oct 12, 2018
8k	26:12.7	35th

All-Ohio Collegiate Championships Sep 29, 2018
8k	25:46.0	71st

2018 Mount St. Joseph University Invitational Sep 21, 2018
8k	02:42:20.0	2nd

2018 Friendship Invitational Sep 15, 2018
8k	26:59.1	27th

IWU Twilight Invitational Sep 7, 2018
8k	DNF	132nd

SIAC Cross Country Championship Oct 20, 2017
8k	26:02.0	2nd

Jenna Strong XC Invitational Oct 13, 2017
8k	26:16.7	7th

All Ohio Championships 2017 Sep 29, 2017
8k	26:09.4	56th

Run with the Lions Sep 22, 2017
5k	16:02.1	1st

Friendship Invitational 2017 Sep 16, 2017
8k	26:27.0	8th

Wittenberg Invitational Sep 2, 2017
5k	16:14.6	3rd

NCAA Division II South Region Cross Country Championships Nov 5, 2016
10k	33:40.3	32nd

2016 SIAC Cross Country Championship Oct 21, 2016
8k	27:41.0	5th

Central State University Marauder Meet Oct 12, 2016
5k	19:32.0	1st

All Ohio XC Championships 2016 Sep 30, 2016
8k	28:01.9	148th

Friendship Invitational 2016 Sep 17, 2016
8k	27:56.7	39th

QUICK LINKS:

5k
8k
10k

5k Top↑
16:02.1	Run with the Lions	Sep 22, 2017
16:14.6	Wittenberg Invitational	Sep 2, 2017
19:32.0	Central State University Marauder Meet	Oct 12, 2016

8k Top↑
26:36.8	SIAC Cross Country Championships	Oct 25, 2019
26:43.7	Jenna Strong XC Invitational (Wilmington College)	Oct 11, 2019
27:40.2	All-Ohio Cross Country Championships	Sep 28, 2019
28:13.6	MSJ Run with the Lions	Sep 20, 2019
26:19.4	SIAC Cross Country Championship	Nov 2, 2018
26:12.7	Jenna Strong XC Invitational	Oct 12, 2018
25:46.0	All-Ohio Collegiate Championships	Sep 29, 2018
02:42:20.0	2018 Mount St. Joseph University Invitational	Sep 21, 2018
26:59.1	2018 Friendship Invitational	Sep 15, 2018
DNF	IWU Twilight Invitational	Sep 7, 2018
26:02.0	SIAC Cross Country Championship	Oct 20, 2017
26:16.7	Jenna Strong XC Invitational	Oct 13, 2017
26:09.4	All Ohio Championships 2017	Sep 29, 2017
26:27.0	Friendship Invitational 2017	Sep 16, 2017
27:41.0	2016 SIAC Cross Country Championship	Oct 21, 2016
28:01.9	All Ohio XC Championships 2016	Sep 30, 2016
27:56.7	Friendship Invitational 2016	Sep 17, 2016

10k Top↑
33:19.0	NCAA Division II South Region Cross Country Championships	Nov 17, 2018
33:40.3	NCAA Division II South Region Cross Country Championships	Nov 5, 2016

2019 XC

8k
26:36.8	SIAC Cross Country Championships	October 25, 2019
26:43.7	Jenna Strong XC Invitational (Wilmington College)	October 11, 2019
27:40.2	All-Ohio Cross Country Championships	September 28, 2019
28:13.6	MSJ Run with the Lions	September 20, 2019

2018 XC

8k
26:19.4	SIAC Cross Country Championship	November 2, 2018
26:12.7	Jenna Strong XC Invitational	October 12, 2018
25:46.0	All-Ohio Collegiate Championships	September 29, 2018
02:42:20.0	2018 Mount St. Joseph University Invitational	September 21, 2018
26:59.1	2018 Friendship Invitational	September 15, 2018
DNF	IWU Twilight Invitational	September 7, 2018

10k
33:19.0	NCAA Division II South Region Cross Country Championships	November 17, 2018

2017 XC

5k
16:02.1	Run with the Lions	September 22, 2017
16:14.6	Wittenberg Invitational	September 2, 2017

8k
26:02.0	SIAC Cross Country Championship	October 20, 2017
26:16.7	Jenna Strong XC Invitational	October 13, 2017
26:09.4	All Ohio Championships 2017	September 29, 2017
26:27.0	Friendship Invitational 2017	September 16, 2017

2016 XC

5k
19:32.0	Central State University Marauder Meet	October 12, 2016

8k
27:41.0	2016 SIAC Cross Country Championship	October 21, 2016
28:01.9	All Ohio XC Championships 2016	September 30, 2016
27:56.7	Friendship Invitational 2016	September 17, 2016

10k
33:40.3	NCAA Division II South Region Cross Country Championships	November 5, 2016

5k (XC)
2017	16:02.1	Run with the Lions Sep 22, 2017
2016	19:32.0	Central State University Marauder Meet Oct 12, 2016

8k (XC)
2019	26:36.8	SIAC Cross Country Championships Oct 25, 2019
2018	25:46.0	All-Ohio Collegiate Championships Sep 29, 2018
2017	26:02.0	SIAC Cross Country Championship Oct 20, 2017
2016	27:41.0	2016 SIAC Cross Country Championship Oct 21, 2016

10k (XC)
2018	33:19.0	NCAA Division II South Region Cross Country Championships Nov 17, 2018
2016	33:40.3	NCAA Division II South Region Cross Country Championships Nov 5, 2016