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SARAH KUPNIEWSKI (JR-3)
AKRON
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:52.51
MILE
5:13.63
3000
10:27.04
5000
18:03.10
5K (XC)
19:13.7
6K (XC)
22:59.2
5K (XC)
19:13.7
6K (XC)
22:59.2
MILE
5:13.63
3000
10:27.04
5000
18:07.35
1500
4:52.51
3000
10:49.34
5000
18:03.10
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Zips Invitational
Feb 17, 2017
Mile
5:16.92
4th (F)
SPIRE NCAA Division 1 Indoor Track & Field Meet
Feb 10-11, 2017
5000
18:25.39
27th (F)
Akron Invitational
Feb 3, 2017
5000
18:40.28
14th (F)
Akron / Kent St. Dual
Jan 20, 2017
3000
10:55.75
12th (F)
NCAA Division I Great Lakes Region Cross Country Championships
Nov 11, 2016
6k
24:10.8
198th
Mid-American Conference Cross Country Championships
Oct 29, 2016
6k
24:58.3
100th
Penn State National Open
Oct 14, 2016
6k
23:41.5
208th
All Ohio XC Championships 2016
Sep 30, 2016
6k
25:02.5
31st
Virginia Tech Alumni Invitational
Sep 16, 2016
6k
23:49.0
43rd
Tommy Evans Invitational
Sep 9, 2016
5k
20:41.5
53rd
Ashland Alumni Open
Apr 29-30, 2016
5000
18:03.10
1st (F)
Akron NE Ohio Quad
Apr 15-16, 2016
1500
4:52.51
4th (F)
3000
10:55.12
3rd (F)
All-Ohio Championships
Apr 8- 9, 2016
5000
18:26.73
7th (F)
Raleigh Relays
Mar 25-26, 2016
10,000
DNF
Akron Zips Invitational
Feb 19, 2016
Mile
5:15.05
2nd (F)
SPIRE NCAA D-1 Indoor T&F Invitational
Feb 12-13, 2016
3000
10:27.04
29th (F)
Akron Invitational
Feb 5- 6, 2016
Mile
5:13.63
8th (F)
Penn State National
Jan 29, 2016
5000
18:07.35
19th (F)
Akron vs. Kent State Dual
Jan 22, 2016
3000
10:52.34
4th (F)
NCAA Division I Great Lakes Region Cross Country Championships
Nov 13, 2015
6k
23:35.1
157th
Mid American Conference Championships
Oct 31, 2015
6k
22:59.2
57th
All Ohio XC Championships
Oct 2, 2015
6k
23:21.2
93rd
Virginia Tech Alumni Invitational
Sep 18, 2015
6k
23:20.4
29th
Tommy Evans Invitational
Sep 10, 2015
5k
19:47.6
13th
Akron Campbell-Wright Invitational
May 8- 9, 2015
1500
4:54.28
4th (F)
Ashland Alumni Open
Apr 24-25, 2015
1500
4:58.87
8th (F)
Walsh University Invitational
Apr 18, 2015
5000
18:46.47
2nd (F)
Akron Northeast Ohio Invitational
Apr 2- 3, 2015
3000
10:49.34
6th (F)
Akron Zips Invitational
Feb 20, 2015
3000
11:00.81
4th (F)
Akron Invitational
Feb 6- 7, 2015
5000
19:14.68
22nd (F)
Akron / Kent St. Dual
Jan 16, 2015
3000
10:59.60
6th (F)
Pole Vault Convention Invitational
Jan 9-11, 2015
3000
11:06.78
9th (F)
Akron Zips Invitational
Feb 21, 2014
Mile
5:30.82
8th (F)
Akron Invitational
Feb 7, 2014
Mile
5:32.65
10th (F)
Akron vs. Kent State
Jan 17, 2014
Mile
5:36.00
7th (F)
Akron Opener
Jan 10, 2014
3000
11:43.33
6th (F)
Kentucky Bluegrass Cross Country Invitational
Sep 14, 2013
5k
19:13.7
48th
Tommy Evans XC Invitational
Sep 5, 2013
5k
19:42.0
25th
QUICK LINKS:
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3000
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6k
1500 Meters (Outdoor)
Top↑
4:52.51
Akron NE Ohio Quad
Apr 15-16, 2016
4:54.28
Akron Campbell-Wright Invitational
May 8- 9, 2015
4:58.87
Ashland Alumni Open
Apr 24-25, 2015
Mile (Indoor)
Top↑
5:16.92
Zips Invitational
Feb 17, 2017
5:15.05
Akron Zips Invitational
Feb 19, 2016
5:13.63
Akron Invitational
Feb 5- 6, 2016
5:30.82
Akron Zips Invitational
Feb 21, 2014
5:32.65
Akron Invitational
Feb 7, 2014
5:36.00
Akron vs. Kent State
Jan 17, 2014
3000 Meters (Outdoor)
Top↑
10:55.12
Akron NE Ohio Quad
Apr 15-16, 2016
10:49.34
Akron Northeast Ohio Invitational
Apr 2- 3, 2015
3000 Meters (Indoor)
Top↑
10:55.75
Akron / Kent St. Dual
Jan 20, 2017
10:27.04
SPIRE NCAA D-1 Indoor T&F Invitational
Feb 12-13, 2016
10:52.34
Akron vs. Kent State Dual
Jan 22, 2016
11:00.81
Akron Zips Invitational
Feb 20, 2015
10:59.60
Akron / Kent St. Dual
Jan 16, 2015
11:06.78
Pole Vault Convention Invitational
Jan 9-11, 2015
11:43.33
Akron Opener
Jan 10, 2014
5000 Meters (Outdoor)
Top↑
18:03.10
Ashland Alumni Open
Apr 29-30, 2016
18:26.73
All-Ohio Championships
Apr 8- 9, 2016
18:46.47
Walsh University Invitational
Apr 18, 2015
5000 Meters (Indoor)
Top↑
18:25.39
SPIRE NCAA Division 1 Indoor Track & Field Meet
Feb 10-11, 2017
18:40.28
Akron Invitational
Feb 3, 2017
18:07.35
Penn State National
Jan 29, 2016
19:14.68
Akron Invitational
Feb 6- 7, 2015
10,000 Meters (Outdoor)
Top↑
DNF
Raleigh Relays
Mar 25-26, 2016
5k
Top↑
20:41.5
Tommy Evans Invitational
Sep 9, 2016
19:47.6
Tommy Evans Invitational
Sep 10, 2015
19:13.7
Kentucky Bluegrass Cross Country Invitational
Sep 14, 2013
19:42.0
Tommy Evans XC Invitational
Sep 5, 2013
6k
Top↑
24:10.8
NCAA Division I Great Lakes Region Cross Country Championships
Nov 11, 2016
24:58.3
Mid-American Conference Cross Country Championships
Oct 29, 2016
23:41.5
Penn State National Open
Oct 14, 2016
25:02.5
All Ohio XC Championships 2016
Sep 30, 2016
23:49.0
Virginia Tech Alumni Invitational
Sep 16, 2016
23:35.1
NCAA Division I Great Lakes Region Cross Country Championships
Nov 13, 2015
22:59.2
Mid American Conference Championships
Oct 31, 2015
23:21.2
All Ohio XC Championships
Oct 2, 2015
23:20.4
Virginia Tech Alumni Invitational
Sep 18, 2015
2017 Indoors
Mile
5:16.92
Zips Invitational
February 17, 2017
3000 Meters
10:55.75
Akron / Kent St. Dual
January 20, 2017
5000 Meters
18:25.39
SPIRE NCAA Division 1 Indoor Track & Field Meet
February 10-11, 2017
18:40.28
Akron Invitational
February 3, 2017
2016 XC
5k
20:41.5
Tommy Evans Invitational
September 9, 2016
6k
24:10.8
NCAA Division I Great Lakes Region Cross Country Championships
November 11, 2016
24:58.3
Mid-American Conference Cross Country Championships
October 29, 2016
23:41.5
Penn State National Open
October 14, 2016
25:02.5
All Ohio XC Championships 2016
September 30, 2016
23:49.0
Virginia Tech Alumni Invitational
September 16, 2016
2016 Outdoors
1500 Meters
4:52.51
Akron NE Ohio Quad
April 15-16, 2016
3000 Meters
10:55.12
Akron NE Ohio Quad
April 15-16, 2016
5000 Meters
18:03.10
Ashland Alumni Open
April 29-30, 2016
18:26.73
All-Ohio Championships
April 8- 9, 2016
10,000 Meters
DNF
Raleigh Relays
March 25-26, 2016
2016 Indoors
Mile
5:15.05
Akron Zips Invitational
February 19, 2016
5:13.63
Akron Invitational
February 5- 6, 2016
3000 Meters
10:27.04
SPIRE NCAA D-1 Indoor T&F Invitational
February 12-13, 2016
10:52.34
Akron vs. Kent State Dual
January 22, 2016
5000 Meters
18:07.35
Penn State National
January 29, 2016
2015 XC
5k
19:47.6
Tommy Evans Invitational
September 10, 2015
6k
23:35.1
NCAA Division I Great Lakes Region Cross Country Championships
November 13, 2015
22:59.2
Mid American Conference Championships
October 31, 2015
23:21.2
All Ohio XC Championships
October 2, 2015
23:20.4
Virginia Tech Alumni Invitational
September 18, 2015
2015 Outdoors
1500 Meters
4:54.28
Akron Campbell-Wright Invitational
May 8- 9, 2015
4:58.87
Ashland Alumni Open
April 24-25, 2015
3000 Meters
10:49.34
Akron Northeast Ohio Invitational
April 2- 3, 2015
5000 Meters
18:46.47
Walsh University Invitational
April 18, 2015
2015 Indoors
3000 Meters
11:00.81
Akron Zips Invitational
February 20, 2015
10:59.60
Akron / Kent St. Dual
January 16, 2015
11:06.78
Pole Vault Convention Invitational
January 9-11, 2015
5000 Meters
19:14.68
Akron Invitational
February 6- 7, 2015
2014 Indoors
Mile
5:30.82
Akron Zips Invitational
February 21, 2014
5:32.65
Akron Invitational
February 7, 2014
5:36.00
Akron vs. Kent State
January 17, 2014
3000 Meters
11:43.33
Akron Opener
January 10, 2014
2013 XC
5k
19:13.7
Kentucky Bluegrass Cross Country Invitational
September 14, 2013
19:42.0
Tommy Evans XC Invitational
September 5, 2013
Mile (Indoors)
2017
5:16.92
Zips Invitational
(Feb 17, 2017)
2016
5:13.63
Akron Invitational
(Feb 5- 6, 2016)
2014
5:30.82
Akron Zips Invitational
(Feb 21, 2014)
3000 Meters (Indoors)
2017
10:55.75
Akron / Kent St. Dual
(Jan 20, 2017)
2016
10:27.04
SPIRE NCAA D-1 Indoor T&F Invitational
(Feb 12-13, 2016)
2015
10:59.60
Akron / Kent St. Dual
(Jan 16, 2015)
2014
11:43.33
Akron Opener
(Jan 10, 2014)
5000 Meters (Indoors)
2017
18:25.39
SPIRE NCAA Division 1 Indoor Track & Field Meet
(Feb 10-11, 2017)
2016
18:07.35
Penn State National
(Jan 29, 2016)
2015
19:14.68
Akron Invitational
(Feb 6- 7, 2015)
5k (XC)
2016
20:41.5
Tommy Evans Invitational
Sep 9, 2016
2015
19:47.6
Tommy Evans Invitational
Sep 10, 2015
2013
19:13.7
Kentucky Bluegrass Cross Country Invitational
Sep 14, 2013
6k (XC)
2016
23:41.5
Penn State National Open
Oct 14, 2016
2015
22:59.2
Mid American Conference Championships
Oct 31, 2015
1500 Meters (Outdoors)
2016
4:52.51
Akron NE Ohio Quad
(Apr 15-16, 2016)
2015
4:54.28
Akron Campbell-Wright Invitational
(May 8- 9, 2015)
3000 Meters (Outdoors)
2016
10:55.12
Akron NE Ohio Quad
(Apr 15-16, 2016)
2015
10:49.34
Akron Northeast Ohio Invitational
(Apr 2- 3, 2015)
5000 Meters (Outdoors)
2016
18:03.10
Ashland Alumni Open
(Apr 29-30, 2016)
2015
18:46.47
Walsh University Invitational
(Apr 18, 2015)