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EMILY SCHAEFFER (SR-4)
ST. JOSEPH'S (PA.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:22.24
1500
4:52.02
MILE
5:07.67
3000
10:36.34
3000S
12:45.08
4K (XC)
15:10.2
5K (XC)
18:29.5
6K (XC)
22:24.9
600 METERS (XC)
24:49.6
4K (XC)
15:10.2
5K (XC)
18:29.5
6K (XC)
22:24.9
600 METERS (XC)
24:49.6
800
2:22.24
MILE
5:07.67
3000
10:36.34
800
2:33.55
1500
4:52.02
3000S
12:45.08
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
IC4A/ECAC Indoor Track & Field Championships
Mar 6- 8, 2020
DMR
11:58.07
9th (F)
Atlantic 10 Indoor Championships
Feb 29-Mar 1, 2020
Mile
5:11.03
11th (F)
DMR
12:19.92
9th (F)
Fastrack National Invite
Feb 14, 2020
Mile
5:09.88
8th (F)
Villanova Invitational
Feb 1, 2020
3000
10:36.34
2nd (F)
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
Mile
5:21.27
82nd (F)
DMR
12:31.60
11th (F)
Nittany Lion Challenge
Jan 11, 2020
Mile
5:25.45
14th (F)
4x800
10:01.03
2nd (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2019
6k
22:50.3
144th
Atlantic 10 Cross Country Championships
Nov 2, 2019
5k
20:00.6
78th
Penn State National Open
Oct 18, 2019
6k
22:38.4
92nd
Lehigh Paul Short Run (College)
Oct 5, 2019
6k
22:24.9
259th
2019 Delaware Cross Country Invitational
Sep 28, 2019
6k
DNF
George Mason Cross Country Invitational
Sep 13, 2019
5k
20:14.4
49th
Monmouth University XC Kick-Off
Sep 7, 2019
4k
15:29.7
16th
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2019
1500
4:54.42
34th (F)
Carol & John Covert Classic
Apr 26, 2019
800
2:40.31
40th (F)
1500
5:00.38
14th (F)
2019 Larry Ellis Invitational
Apr 20, 2019
1500
4:52.02
20th (F)
Rider Invitational 2019
Apr 13, 2019
1500
4:55.08
13th (F)
2019 Colonial Relays
Apr 4- 6, 2019
1500
4:54.05
55th (F)
DMR
12:28.42
12th (F)
Rider 5-Way
Mar 30, 2019
1500
5:05.60
11th (F)
4x400
4:34.45
10th (F)
Atlantic 10 Indoor Track & Field Championships
Feb 23-24, 2019
Mile
5:18.02
23rd (F)
Fastrack Last Chance
Feb 15, 2019
4x800
9:40.34
4th (F)
Fastrack National Invite
Feb 8, 2019
800
2:22.24
15th (F)
Villanova Invitational
Feb 2, 2019
Mile
5:12.05
14th (F)
Penn State National
Jan 25-26, 2019
Mile
5:07.67
13th (F)
Penn 8-Team Select
Jan 19, 2019
Mile
5:17.81
25th (F)
Angry Birds Challenge
Jan 12, 2019
Mile
5:21.66
10th (F)
DMR
12:30.44
3rd (F)
Wagner College Invitational
Jan 4, 2019
Mile
5:16.74
11th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2018
6k
23:07.1
102nd
Atlantic 10 Cross Country Championships
Oct 27, 2018
5k
18:29.5
46th
Princeton Cross Country Invitational
Oct 12, 2018
6k
23:23.9
99th
Paul Short Gold
Sep 29, 2018
6k
23:23.6
254th
Spiked Shoe
Sep 7, 2018
6k
23:37.7
85th
Monmouth University XC Kick-Off
Sep 1, 2018
4k
15:10.2
12th
Lehigh Games
Apr 28, 2018
1500
DNS
3000S
DNS
Rider Invitational 2018
Apr 14, 2018
1500
5:09.58
23rd (F)
Rider 5-Way
Mar 31, 2018
3000S
12:45.08
6th (F)
Fastrack Last Chance
Feb 24, 2018
Mile
5:25.37
12th (F)
Fastrack National Invite
Feb 9, 2018
3000
10:53.55
11th (F)
2018 Frank Colden Invitational
Feb 3, 2018
3000
10:55.50
4th (F)
MONMOUTH WINTER COLLEGIATE INVITATIONAL
Jan 26-27, 2018
3000
11:07.20
5th (F)
Penn 8-Team Select
Jan 20, 2018
Mile
5:33.83
32nd (F)
Lehigh Angry Birds Challenge
Jan 13, 2018
800
2:37.55
14th (F)
Mile
5:39.77
19th (F)
Wagner Invite
Jan 5, 2018
Mile
5:48.63
40th (F)
IC4A ECAC XC Championship
Nov 19, 2017
5k
20:28.4
16th
Princeton XC Invitational
Oct 14, 2017
6k
24:41.4
138th
George Mason Cross Country Invitational
Sep 30, 2017
6.04k
24:58.7
48th
Rider XC Invite
Sep 15, 2017
6k
25:18.7
23rd
Rider/TCNJ/St. Joseph's/Penn
Sep 2, 2017
5k
00:00.0
69th
Lehigh Games 2017
Apr 29, 2017
800
2:33.55
30th (F)
1500
5:06.82
22nd (F)
Widener Invitational
Apr 21-22, 2017
1500
4:58.44
24th (F)
2017 Rider Invitational
Apr 8, 2017
1500
5:16.32
35th (F)
4x800
10:18.28
5th (F)
Wagner Invite
Jan 6, 2017
Mile
5:38.90
46th (F)
Atlantic 10 Cross Country Championships
Oct 29, 2016
5k
19:37.4
108th
Princeton XC Invitational
Oct 15, 2016
6k
23:50.1
134th
Paul Short - Gold
Oct 1, 2016
6k
23:49.4
384th
Rider XC Invite
Sep 16, 2016
6.15k
23:57.5
51st
Penn State vs St Joseph
Sep 10, 2016
6k
24:49.6
25th
St Joseph's vs Princeton
Sep 10, 2016
6k
24:49.6
12th
St Joseph's vs West Virginia
Sep 10, 2016
6k
24:49.6
17th
St Joseph's vs Syracuse
Sep 10, 2016
6k
24:49.6
21st
Rutgers vs St Joseph's
Sep 10, 2016
600m
24:49.6
18th
Georgetown vs St Joseph's
Sep 10, 2016
6k
24:49.6
19th
Cornell vs St Joseph's
Sep 10, 2016
6k
24:49.6
29th
QUICK LINKS:
800
1500
Mile
3000
3000S
4k
5k
6k
6.04k
6.15k
600 Meters
Choose an Event
800
1500
Mile
3000
3000S
4x400
4x800
DMR
4k
5k
6k
6.04k
6.15k
600 Meters
800 Meters (Outdoor)
Top↑
2:40.31
Carol & John Covert Classic
Apr 26, 2019
2:33.55
Lehigh Games 2017
Apr 29, 2017
800 Meters (Indoor)
Top↑
2:22.24
Fastrack National Invite
Feb 8, 2019
2:37.55
Lehigh Angry Birds Challenge
Jan 13, 2018
1500 Meters (Outdoor)
Top↑
4:54.42
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2019
5:00.38
Carol & John Covert Classic
Apr 26, 2019
4:52.02
2019 Larry Ellis Invitational
Apr 20, 2019
4:55.08
Rider Invitational 2019
Apr 13, 2019
4:54.05
2019 Colonial Relays
Apr 4- 6, 2019
5:05.60
Rider 5-Way
Mar 30, 2019
DNS
Lehigh Games
Apr 28, 2018
5:09.58
Rider Invitational 2018
Apr 14, 2018
5:06.82
Lehigh Games 2017
Apr 29, 2017
4:58.44
Widener Invitational
Apr 21-22, 2017
5:16.32
2017 Rider Invitational
Apr 8, 2017
Mile (Indoor)
Top↑
5:11.03
Atlantic 10 Indoor Championships
Feb 29-Mar 1, 2020
5:09.88
Fastrack National Invite
Feb 14, 2020
5:21.27
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
5:25.45
Nittany Lion Challenge
Jan 11, 2020
5:18.02
Atlantic 10 Indoor Track & Field Championships
Feb 23-24, 2019
5:12.05
Villanova Invitational
Feb 2, 2019
5:07.67
Penn State National
Jan 25-26, 2019
5:17.81
Penn 8-Team Select
Jan 19, 2019
5:21.66
Angry Birds Challenge
Jan 12, 2019
5:16.74
Wagner College Invitational
Jan 4, 2019
5:25.37
Fastrack Last Chance
Feb 24, 2018
5:33.83
Penn 8-Team Select
Jan 20, 2018
5:39.77
Lehigh Angry Birds Challenge
Jan 13, 2018
5:48.63
Wagner Invite
Jan 5, 2018
5:38.90
Wagner Invite
Jan 6, 2017
3000 Meters (Indoor)
Top↑
10:36.34
Villanova Invitational
Feb 1, 2020
10:53.55
Fastrack National Invite
Feb 9, 2018
10:55.50
2018 Frank Colden Invitational
Feb 3, 2018
11:07.20
MONMOUTH WINTER COLLEGIATE INVITATIONAL
Jan 26-27, 2018
3000 Steeplechase (Outdoor)
Top↑
DNS
Lehigh Games
Apr 28, 2018
12:45.08
Rider 5-Way
Mar 31, 2018
4 x 400 Relay (Outdoor)
Top↑
4:34.45
Rider 5-Way
Mar 30, 2019
4 x 800 Relay (Outdoor)
Top↑
10:18.28
2017 Rider Invitational
Apr 8, 2017
4 x 800 Relay (Indoor)
Top↑
10:01.03
Nittany Lion Challenge
Jan 11, 2020
9:40.34
Fastrack Last Chance
Feb 15, 2019
Distance Medley Relay (Outdoor)
Top↑
12:28.42
2019 Colonial Relays
Apr 4- 6, 2019
Distance Medley Relay (Indoor)
Top↑
11:58.07
IC4A/ECAC Indoor Track & Field Championships
Mar 6- 8, 2020
12:19.92
Atlantic 10 Indoor Championships
Feb 29-Mar 1, 2020
12:31.60
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
12:30.44
Angry Birds Challenge
Jan 12, 2019
4k
Top↑
15:29.7
Monmouth University XC Kick-Off
Sep 7, 2019
15:10.2
Monmouth University XC Kick-Off
Sep 1, 2018
5k
Top↑
20:00.6
Atlantic 10 Cross Country Championships
Nov 2, 2019
20:14.4
George Mason Cross Country Invitational
Sep 13, 2019
18:29.5
Atlantic 10 Cross Country Championships
Oct 27, 2018
20:28.4
IC4A ECAC XC Championship
Nov 19, 2017
00:00.0
Rider/TCNJ/St. Joseph's/Penn
Sep 2, 2017
19:37.4
Atlantic 10 Cross Country Championships
Oct 29, 2016
6k
Top↑
22:50.3
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2019
22:38.4
Penn State National Open
Oct 18, 2019
22:24.9
Lehigh Paul Short Run (College)
Oct 5, 2019
DNF
2019 Delaware Cross Country Invitational
Sep 28, 2019
23:07.1
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2018
23:23.9
Princeton Cross Country Invitational
Oct 12, 2018
23:23.6
Paul Short Gold
Sep 29, 2018
23:37.7
Spiked Shoe
Sep 7, 2018
24:41.4
Princeton XC Invitational
Oct 14, 2017
25:18.7
Rider XC Invite
Sep 15, 2017
23:50.1
Princeton XC Invitational
Oct 15, 2016
23:49.4
Paul Short - Gold
Oct 1, 2016
24:49.6
Penn State vs St Joseph
Sep 10, 2016
24:49.6
St Joseph's vs Princeton
Sep 10, 2016
24:49.6
St Joseph's vs West Virginia
Sep 10, 2016
24:49.6
St Joseph's vs Syracuse
Sep 10, 2016
24:49.6
Georgetown vs St Joseph's
Sep 10, 2016
24:49.6
Cornell vs St Joseph's
Sep 10, 2016
6.04k
Top↑
24:58.7
George Mason Cross Country Invitational
Sep 30, 2017
6.15k
Top↑
23:57.5
Rider XC Invite
Sep 16, 2016
600 Meters
Top↑
24:49.6
Rutgers vs St Joseph's
Sep 10, 2016
2020 Indoors
Mile
5:11.03
Atlantic 10 Indoor Championships
February 29-March 1, 2020
5:09.88
Fastrack National Invite
February 14, 2020
5:21.27
Boston University John Thomas Terrier Classic
January 24-25, 2020
5:25.45
Nittany Lion Challenge
January 11, 2020
3000 Meters
10:36.34
Villanova Invitational
February 1, 2020
4 x 800 Relay
10:01.03
Nittany Lion Challenge
January 11, 2020
Distance Medley Relay
11:58.07
IC4A/ECAC Indoor Track & Field Championships
March 6- 8, 2020
12:19.92
Atlantic 10 Indoor Championships
February 29-March 1, 2020
12:31.60
Boston University John Thomas Terrier Classic
January 24-25, 2020
2019 XC
4k
15:29.7
Monmouth University XC Kick-Off
September 7, 2019
5k
20:00.6
Atlantic 10 Cross Country Championships
November 2, 2019
20:14.4
George Mason Cross Country Invitational
September 13, 2019
6k
22:50.3
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 15, 2019
22:38.4
Penn State National Open
October 18, 2019
22:24.9
Lehigh Paul Short Run (College)
October 5, 2019
DNF
2019 Delaware Cross Country Invitational
September 28, 2019
2019 Outdoors
800 Meters
2:40.31
Carol & John Covert Classic
April 26, 2019
1500 Meters
4:54.42
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2019
5:00.38
Carol & John Covert Classic
April 26, 2019
4:52.02
2019 Larry Ellis Invitational
April 20, 2019
4:55.08
Rider Invitational 2019
April 13, 2019
4:54.05
2019 Colonial Relays
April 4- 6, 2019
5:05.60
Rider 5-Way
March 30, 2019
4 x 400 Relay
4:34.45
Rider 5-Way
March 30, 2019
Distance Medley Relay
12:28.42
2019 Colonial Relays
April 4- 6, 2019
2019 Indoors
800 Meters
2:22.24
Fastrack National Invite
February 8, 2019
Mile
5:18.02
Atlantic 10 Indoor Track & Field Championships
February 23-24, 2019
5:12.05
Villanova Invitational
February 2, 2019
5:07.67
Penn State National
January 25-26, 2019
5:17.81
Penn 8-Team Select
January 19, 2019
5:21.66
Angry Birds Challenge
January 12, 2019
5:16.74
Wagner College Invitational
January 4, 2019
4 x 800 Relay
9:40.34
Fastrack Last Chance
February 15, 2019
Distance Medley Relay
12:30.44
Angry Birds Challenge
January 12, 2019
2018 XC
4k
15:10.2
Monmouth University XC Kick-Off
September 1, 2018
5k
18:29.5
Atlantic 10 Cross Country Championships
October 27, 2018
6k
23:07.1
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 9, 2018
23:23.9
Princeton Cross Country Invitational
October 12, 2018
23:23.6
Paul Short Gold
September 29, 2018
23:37.7
Spiked Shoe
September 7, 2018
2018 Outdoors
1500 Meters
DNS
Lehigh Games
April 28, 2018
5:09.58
Rider Invitational 2018
April 14, 2018
3000 Steeplechase
DNS
Lehigh Games
April 28, 2018
12:45.08
Rider 5-Way
March 31, 2018
2018 Indoors
800 Meters
2:37.55
Lehigh Angry Birds Challenge
January 13, 2018
Mile
5:25.37
Fastrack Last Chance
February 24, 2018
5:33.83
Penn 8-Team Select
January 20, 2018
5:39.77
Lehigh Angry Birds Challenge
January 13, 2018
5:48.63
Wagner Invite
January 5, 2018
3000 Meters
10:53.55
Fastrack National Invite
February 9, 2018
10:55.50
2018 Frank Colden Invitational
February 3, 2018
11:07.20
MONMOUTH WINTER COLLEGIATE INVITATIONAL
January 26-27, 2018
2017 XC
5k
20:28.4
IC4A ECAC XC Championship
November 19, 2017
00:00.0
Rider/TCNJ/St. Joseph's/Penn
September 2, 2017
6k
24:41.4
Princeton XC Invitational
October 14, 2017
25:18.7
Rider XC Invite
September 15, 2017
6.04k
24:58.7
George Mason Cross Country Invitational
September 30, 2017
2017 Outdoors
800 Meters
2:33.55
Lehigh Games 2017
April 29, 2017
1500 Meters
5:06.82
Lehigh Games 2017
April 29, 2017
4:58.44
Widener Invitational
April 21-22, 2017
5:16.32
2017 Rider Invitational
April 8, 2017
4 x 800 Relay
10:18.28
2017 Rider Invitational
April 8, 2017
2017 Indoors
Mile
5:38.90
Wagner Invite
January 6, 2017
2016 XC
5k
19:37.4
Atlantic 10 Cross Country Championships
October 29, 2016
6k
23:50.1
Princeton XC Invitational
October 15, 2016
23:49.4
Paul Short - Gold
October 1, 2016
24:49.6
Penn State vs St Joseph
September 10, 2016
24:49.6
St Joseph's vs Princeton
September 10, 2016
24:49.6
St Joseph's vs West Virginia
September 10, 2016
24:49.6
St Joseph's vs Syracuse
September 10, 2016
24:49.6
Georgetown vs St Joseph's
September 10, 2016
24:49.6
Cornell vs St Joseph's
September 10, 2016
6.15k
23:57.5
Rider XC Invite
September 16, 2016
600 Meters
24:49.6
Rutgers vs St Joseph's
September 10, 2016
800 Meters (Indoors)
2019
2:22.24
Fastrack National Invite
(Feb 8, 2019)
2018
2:37.55
Lehigh Angry Birds Challenge
(Jan 13, 2018)
Mile (Indoors)
2020
5:09.88
Fastrack National Invite
(Feb 14, 2020)
2019
5:07.67
Penn State National
(Jan 25-26, 2019)
2018
5:25.37
Fastrack Last Chance
(Feb 24, 2018)
2017
5:38.90
Wagner Invite
(Jan 6, 2017)
3000 Meters (Indoors)
2020
10:36.34
Villanova Invitational
(Feb 1, 2020)
2018
10:53.55
Fastrack National Invite
(Feb 9, 2018)
4k (XC)
2019
15:29.7
Monmouth University XC Kick-Off
Sep 7, 2019
2018
15:10.2
Monmouth University XC Kick-Off
Sep 1, 2018
5k (XC)
2019
20:00.6
Atlantic 10 Cross Country Championships
Nov 2, 2019
2018
18:29.5
Atlantic 10 Cross Country Championships
Oct 27, 2018
2017
20:28.4
IC4A ECAC XC Championship
Nov 19, 2017
2016
19:37.4
Atlantic 10 Cross Country Championships
Oct 29, 2016
6k (XC)
2019
22:24.9
Lehigh Paul Short Run (College)
Oct 5, 2019
2018
23:07.1
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2018
2017
24:41.4
Princeton XC Invitational
Oct 14, 2017
2016
23:49.4
Paul Short - Gold
Oct 1, 2016
6.04k (XC)
2017
24:58.7
George Mason Cross Country Invitational
Sep 30, 2017
6.15k (XC)
2016
23:57.5
Rider XC Invite
Sep 16, 2016
600 Meters (XC)
2016
24:49.6
Rutgers vs St Joseph's
Sep 10, 2016
800 Meters (Outdoors)
2019
2:40.31
Carol & John Covert Classic
(Apr 26, 2019)
2017
2:33.55
Lehigh Games 2017
(Apr 29, 2017)
1500 Meters (Outdoors)
2019
4:52.02
2019 Larry Ellis Invitational
(Apr 20, 2019)
2018
5:09.58
Rider Invitational 2018
(Apr 14, 2018)
2017
4:58.44
Widener Invitational
(Apr 21-22, 2017)
3000 Steeplechase (Outdoors)
2018
12:45.08
Rider 5-Way
(Mar 31, 2018)