Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
ISABEL ROSS (SR-4)
MOUNT ST. MARY'S
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
26.26
(1.0)
400
59.11
400H
1:03.05
LJ
5.52m
(0.6)
18' 1.5"
400
59.11
LJ
5.33m
(+0.0)
17' 6"
200
26.26
(1.0)
400
59.87
400H
1:03.05
LJ
5.52m
(0.6)
18' 1.5"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Northeast Conference Championship
May 4- 5, 2019
400H
1:03.51
9th (P)
Saint Francis University Red Flash Open
Apr 27, 2019
400H
1:06.35
2nd (F)
George Mason Spring Invitational
Apr 13, 2019
400H
1:06.07
6th (F)
2019 Colonial Relays
Apr 4- 6, 2019
400H
1:06.65
25th (F)
SMR
4:13.28
9th (F)
2019 Navy Spring Meet
Mar 30, 2019
400H
1:06.11
10th (F)
Alan Connie Shamrock Invite
Mar 14-16, 2019
400H
DNS
4x200
1:46.57
6th (F)
2019 Wesley A. Brown Invitational
Jan 11-12, 2019
4x400
4:00.64
6th (F)
LJ
5.18m
17' 0"
9th (F)
2018 Navy Winter Invitational Track & Field Meet
Dec 1, 2018
4x400
4:01.64
9th (F)
LJ
5.33m
17' 6"
8th (F)
Northeast Conference Championship
May 5- 6, 2018
400H
1:03.05
2nd (F)
400H
1:03.45
5th (P)
LJ
5.36m
(+0.0)
17' 7"
3rd (F)
Penn Relays
Apr 26-28, 2018
SMR
4:03.03
The Catholic Classic
Apr 20, 2018
400H
1:06.66
2nd (F)
4x400
3:58.84
1st (F)
LJ
5.37m
17' 7.5"
3rd (F)
George Mason Spring Invitational
Apr 14, 2018
400H
1:05.59
14th (F)
LJ
5.16m
(+0.0)
16' 11.25"
12th (F)
2018 Colonial Relays
Apr 5- 7, 2018
400H
1:05.28
25th (F)
4x200
1:43.24
3rd (F)
4x400
3:54.69
3rd (F)
Alan Connie Shamrock Invitational
Mar 15-17, 2018
400H
1:06.78
8th (F)
4x400
3:55.35
3rd (F)
LJ
5.05m
(2.3)
16' 7"
17th (F)
2018 NEC Indoor Track & Field Championships
Feb 16-17, 2018
400
59.90
11th (P)
DMR
12:49.10
7th (F)
LJ
4.96m
16' 3.25"
14th (F)
Univ. of Akron - College Invitational
Feb 2- 3, 2018
400
59.11
13th (F)
LJ
FOUL
NM
Gulden Invitational
Jan 20, 2018
LJ
5.22m
17' 1.5"
9th (F)
2018 Navy Winter Invitational Track & Field Meet
Jan 12-13, 2018
4x400
3:58.19
7th (F)
LJ
4.98m
16' 4.25"
10th (F)
NAVY Women's Lid-Lifter Track & Field Meet
Dec 5, 2017
4x400
3:56.88
5th (F)
LJ
5.20m
17' 0.75"
11th (F)
Northeast Conference Championship 2017
May 6- 7, 2017
400H
1:06.31
7th (F)
400H
1:06.04
8th (P)
LJ
NM
NM
Penn Relays
Apr 27-29, 2017
4x400
3:53.40
Bucknell Team Challenge
Apr 22, 2017
400H
1:05.57
5th (F)
LJ
5.18m
(0.2)
17' 0"
8th (F)
George Mason Spring Invitational
Apr 8, 2017
400H
1:07.09
20th (F)
4x400
3:57.56
5th (F)
LJ
5.47m
(+0.0)
17' 11.5"
11th (F)
2017 Fred Hardy Invitational
Mar 24-25, 2017
400
59.87
17th (F)
LJ
5.22m
(1.0)
17' 1.5"
5th (F)
Bill Webb & Bob Davidson Spring Kick-Off
Mar 16-18, 2017
400
1:00.71
29th (F)
4x400
3:58.19
8th (F)
LJ
4.74m
(1.8)
15' 6.75"
29th (F)
Northeast Conference Indoor Track & Field Championships
Feb 17-18, 2017
LJ
4.98m
16' 4.25"
16th (F)
Dickinson DuCharme Invitational
Feb 11, 2017
400
1:03.61
3rd (F)
LJ
5.04m
16' 6.5"
3rd (F)
Gulden Invitational
Jan 21, 2017
LJ
NM
NM
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
4x400
3:54.80
17th (P)
Northeast Conference Championship
May 7- 8, 2016
400
DNS
LJ
5.23m
(0.1)
17' 2"
5th (F)
Red Flash Open 2016
Apr 30, 2016
LJ
5.52m
(0.6)
18' 1.5"
2nd (F)
Spring Invitational
Apr 9, 2016
400
1:00.80
13th (F)
LJ
FOUL
NM
2016 Colonial Relays
Mar 31-Apr 2, 2016
200
26.26
(1.0)
73rd (F)
4x100
49.17
13th (F)
4x400
3:56.97
15th (F)
LJ
4.78m
(2.4)
15' 8.25"
61st (F)
Alan Connie Shamrock Invitational
Mar 17-19, 2016
400
1:00.20
38th (F)
LJ
5.32m
(+0.0)
17' 5.5"
4th (F)
2016 IC4A/ECAC Indoor Track and Field Championships
Mar 4- 6, 2016
4x400
3:52.14
18th (P)
Northeast Conference Indoor Track & Field Championships
Feb 19-20, 2016
400
59.96
12th (P)
4x400
3:52.99
1st (F)
LJ
5.15m
16' 10.75"
8th (F)
Monmouth University Winter Collegiate Open
Feb 13, 2016
LJ
5.30m
17' 4.75"
7th (F)
Akron Invitational
Feb 5- 6, 2016
4x400
3:57.91
9th (F)
LJ
5.23m
17' 2"
12th (F)
Patriot Games
Jan 30, 2016
400
1:01.17
9th (F)
4x400
4:02.43
6th (F)
LJ
5.15m
16' 10.75"
10th (F)
Father Diamond
Jan 9, 2016
400
1:01.33
16th (F)
4x400
4:03.19
9th (F)
LJ
4.89m
16' 0.5"
21st (F)
NAVY Women's Lid-LifterTrack & Field Meet
Dec 1, 2015
4x400
4:00.77
5th (F)
LJ
5.15m
16' 10.75"
5th (F)
QUICK LINKS:
200
400
400H
LJ
Choose an Event
200
400
400H
4x100
4x200
4x400
SMR
DMR
LJ
200 Meters (Outdoor)
Top↑
26.26
(1.0)
2016 Colonial Relays
Mar 31-Apr 2, 2016
400 Meters (Outdoor)
Top↑
59.87
2017 Fred Hardy Invitational
Mar 24-25, 2017
1:00.71
Bill Webb & Bob Davidson Spring Kick-Off
Mar 16-18, 2017
DNS
Northeast Conference Championship
May 7- 8, 2016
1:00.80
Spring Invitational
Apr 9, 2016
1:00.20
Alan Connie Shamrock Invitational
Mar 17-19, 2016
400 Meters (Indoor)
Top↑
59.90
2018 NEC Indoor Track & Field Championships
Feb 16-17, 2018
59.11
Univ. of Akron - College Invitational
Feb 2- 3, 2018
1:03.61
Dickinson DuCharme Invitational
Feb 11, 2017
59.96
Northeast Conference Indoor Track & Field Championships
Feb 19-20, 2016
1:01.17
Patriot Games
Jan 30, 2016
1:01.33
Father Diamond
Jan 9, 2016
400 Hurdles (Outdoor)
Top↑
1:03.51
Northeast Conference Championship
May 4- 5, 2019
DNS
Alan Connie Shamrock Invite
Mar 14-16, 2019
1:03.05
Northeast Conference Championship
May 5- 6, 2018
1:03.45
Northeast Conference Championship
May 5- 6, 2018
1:06.78
Alan Connie Shamrock Invitational
Mar 15-17, 2018
1:06.31
Northeast Conference Championship 2017
May 6- 7, 2017
1:06.04
Northeast Conference Championship 2017
May 6- 7, 2017
400 Hurdles (Outdoor)
Top↑
1:06.35
Saint Francis University Red Flash Open
Apr 27, 2019
1:06.07
George Mason Spring Invitational
Apr 13, 2019
1:06.65
2019 Colonial Relays
Apr 4- 6, 2019
1:06.11
2019 Navy Spring Meet
Mar 30, 2019
1:06.66
The Catholic Classic
Apr 20, 2018
1:05.59
George Mason Spring Invitational
Apr 14, 2018
1:05.28
2018 Colonial Relays
Apr 5- 7, 2018
1:05.57
Bucknell Team Challenge
Apr 22, 2017
1:07.09
George Mason Spring Invitational
Apr 8, 2017
4 x 100 Relay (Outdoor)
Top↑
49.17
2016 Colonial Relays
Mar 31-Apr 2, 2016
4 x 200 Relay (Outdoor)
Top↑
1:46.57
Alan Connie Shamrock Invite
Mar 14-16, 2019
1:43.24
2018 Colonial Relays
Apr 5- 7, 2018
4 x 400 Relay (Outdoor)
Top↑
3:58.84
The Catholic Classic
Apr 20, 2018
3:54.69
2018 Colonial Relays
Apr 5- 7, 2018
3:55.35
Alan Connie Shamrock Invitational
Mar 15-17, 2018
3:53.40
Penn Relays
Apr 27-29, 2017
3:57.56
George Mason Spring Invitational
Apr 8, 2017
3:58.19
Bill Webb & Bob Davidson Spring Kick-Off
Mar 16-18, 2017
3:54.80
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
3:56.97
2016 Colonial Relays
Mar 31-Apr 2, 2016
4 x 400 Relay (Indoor)
Top↑
4:00.64
2019 Wesley A. Brown Invitational
Jan 11-12, 2019
4:01.64
2018 Navy Winter Invitational Track & Field Meet
Dec 1, 2018
3:58.19
2018 Navy Winter Invitational Track & Field Meet
Jan 12-13, 2018
3:56.88
NAVY Women's Lid-Lifter Track & Field Meet
Dec 5, 2017
3:52.14
2016 IC4A/ECAC Indoor Track and Field Championships
Mar 4- 6, 2016
3:52.99
Northeast Conference Indoor Track & Field Championships
Feb 19-20, 2016
3:57.91
Akron Invitational
Feb 5- 6, 2016
4:02.43
Patriot Games
Jan 30, 2016
4:03.19
Father Diamond
Jan 9, 2016
4:00.77
NAVY Women's Lid-LifterTrack & Field Meet
Dec 1, 2015
Sprint Medley Relay (Outdoor)
Top↑
4:13.28
2019 Colonial Relays
Apr 4- 6, 2019
4:03.03
Penn Relays
Apr 26-28, 2018
Distance Medley Relay (Indoor)
Top↑
12:49.10
2018 NEC Indoor Track & Field Championships
Feb 16-17, 2018
Long Jump (Outdoor)
Top↑
5.36m
(+0.0)
17' 7"
Northeast Conference Championship
May 5- 6, 2018
5.37m
17' 7.5"
The Catholic Classic
Apr 20, 2018
5.16m
(+0.0)
16' 11.25"
George Mason Spring Invitational
Apr 14, 2018
5.05m
(2.3)
16' 7"
Alan Connie Shamrock Invitational
Mar 15-17, 2018
NM
NM
Northeast Conference Championship 2017
May 6- 7, 2017
5.18m
(0.2)
17' 0"
Bucknell Team Challenge
Apr 22, 2017
5.47m
(+0.0)
17' 11.5"
George Mason Spring Invitational
Apr 8, 2017
5.22m
(1.0)
17' 1.5"
2017 Fred Hardy Invitational
Mar 24-25, 2017
4.74m
(1.8)
15' 6.75"
Bill Webb & Bob Davidson Spring Kick-Off
Mar 16-18, 2017
5.23m
(0.1)
17' 2"
Northeast Conference Championship
May 7- 8, 2016
5.52m
(0.6)
18' 1.5"
Red Flash Open 2016
Apr 30, 2016
FOUL
NM
Spring Invitational
Apr 9, 2016
4.78m
(2.4)
15' 8.25"
2016 Colonial Relays
Mar 31-Apr 2, 2016
5.32m
(+0.0)
17' 5.5"
Alan Connie Shamrock Invitational
Mar 17-19, 2016
Long Jump (Indoor)
Top↑
5.18m
17' 0"
2019 Wesley A. Brown Invitational
Jan 11-12, 2019
5.33m
17' 6"
2018 Navy Winter Invitational Track & Field Meet
Dec 1, 2018
4.96m
16' 3.25"
2018 NEC Indoor Track & Field Championships
Feb 16-17, 2018
FOUL
NM
Univ. of Akron - College Invitational
Feb 2- 3, 2018
5.22m
17' 1.5"
Gulden Invitational
Jan 20, 2018
4.98m
16' 4.25"
2018 Navy Winter Invitational Track & Field Meet
Jan 12-13, 2018
5.20m
17' 0.75"
NAVY Women's Lid-Lifter Track & Field Meet
Dec 5, 2017
4.98m
16' 4.25"
Northeast Conference Indoor Track & Field Championships
Feb 17-18, 2017
5.04m
16' 6.5"
Dickinson DuCharme Invitational
Feb 11, 2017
NM
NM
Gulden Invitational
Jan 21, 2017
5.15m
16' 10.75"
Northeast Conference Indoor Track & Field Championships
Feb 19-20, 2016
5.30m
17' 4.75"
Monmouth University Winter Collegiate Open
Feb 13, 2016
5.23m
17' 2"
Akron Invitational
Feb 5- 6, 2016
5.15m
16' 10.75"
Patriot Games
Jan 30, 2016
4.89m
16' 0.5"
Father Diamond
Jan 9, 2016
5.15m
16' 10.75"
NAVY Women's Lid-LifterTrack & Field Meet
Dec 1, 2015
2019 Outdoors
400 Hurdles
1:03.51
Northeast Conference Championship
May 4- 5, 2019
DNS
Alan Connie Shamrock Invite
March 14-16, 2019
400 Hurdles
1:06.35
Saint Francis University Red Flash Open
April 27, 2019
1:06.07
George Mason Spring Invitational
April 13, 2019
1:06.65
2019 Colonial Relays
April 4- 6, 2019
1:06.11
2019 Navy Spring Meet
March 30, 2019
4 x 200 Relay
1:46.57
Alan Connie Shamrock Invite
March 14-16, 2019
Sprint Medley Relay
4:13.28
2019 Colonial Relays
April 4- 6, 2019
2019 Indoors
4 x 400 Relay
4:00.64
2019 Wesley A. Brown Invitational
January 11-12, 2019
Long Jump
5.18m
2019 Wesley A. Brown Invitational
January 11-12, 2019
2018 Indoors
400 Meters
59.90
2018 NEC Indoor Track & Field Championships
February 16-17, 2018
59.11
Univ. of Akron - College Invitational
February 2- 3, 2018
4 x 400 Relay
4:01.64
2018 Navy Winter Invitational Track & Field Meet
December 1, 2018
3:58.19
2018 Navy Winter Invitational Track & Field Meet
January 12-13, 2018
Distance Medley Relay
12:49.10
2018 NEC Indoor Track & Field Championships
February 16-17, 2018
Long Jump
5.33m
2018 Navy Winter Invitational Track & Field Meet
December 1, 2018
4.96m
2018 NEC Indoor Track & Field Championships
February 16-17, 2018
FOUL
Univ. of Akron - College Invitational
February 2- 3, 2018
5.22m
Gulden Invitational
January 20, 2018
4.98m
2018 Navy Winter Invitational Track & Field Meet
January 12-13, 2018
2018 Outdoors
400 Hurdles
1:03.05
Northeast Conference Championship
May 5- 6, 2018
1:03.45
Northeast Conference Championship
May 5- 6, 2018
1:06.78
Alan Connie Shamrock Invitational
March 15-17, 2018
400 Hurdles
1:06.66
The Catholic Classic
April 20, 2018
1:05.59
George Mason Spring Invitational
April 14, 2018
1:05.28
2018 Colonial Relays
April 5- 7, 2018
4 x 200 Relay
1:43.24
2018 Colonial Relays
April 5- 7, 2018
4 x 400 Relay
3:58.84
The Catholic Classic
April 20, 2018
3:54.69
2018 Colonial Relays
April 5- 7, 2018
3:55.35
Alan Connie Shamrock Invitational
March 15-17, 2018
Sprint Medley Relay
4:03.03
Penn Relays
April 26-28, 2018
Long Jump
5.36m
(+0.0)
Northeast Conference Championship
May 5- 6, 2018
5.37m
The Catholic Classic
April 20, 2018
5.16m
(+0.0)
George Mason Spring Invitational
April 14, 2018
5.05m
(2.3)
Alan Connie Shamrock Invitational
March 15-17, 2018
2017 Indoors
400 Meters
1:03.61
Dickinson DuCharme Invitational
February 11, 2017
4 x 400 Relay
3:56.88
NAVY Women's Lid-Lifter Track & Field Meet
December 5, 2017
Long Jump
5.20m
NAVY Women's Lid-Lifter Track & Field Meet
December 5, 2017
4.98m
Northeast Conference Indoor Track & Field Championships
February 17-18, 2017
5.04m
Dickinson DuCharme Invitational
February 11, 2017
NM
Gulden Invitational
January 21, 2017
2017 Outdoors
400 Meters
59.87
2017 Fred Hardy Invitational
March 24-25, 2017
1:00.71
Bill Webb & Bob Davidson Spring Kick-Off
March 16-18, 2017
400 Hurdles
1:06.31
Northeast Conference Championship 2017
May 6- 7, 2017
1:06.04
Northeast Conference Championship 2017
May 6- 7, 2017
400 Hurdles
1:05.57
Bucknell Team Challenge
April 22, 2017
1:07.09
George Mason Spring Invitational
April 8, 2017
4 x 400 Relay
3:53.40
Penn Relays
April 27-29, 2017
3:57.56
George Mason Spring Invitational
April 8, 2017
3:58.19
Bill Webb & Bob Davidson Spring Kick-Off
March 16-18, 2017
Long Jump
NM
Northeast Conference Championship 2017
May 6- 7, 2017
5.18m
(0.2)
Bucknell Team Challenge
April 22, 2017
5.47m
(+0.0)
George Mason Spring Invitational
April 8, 2017
5.22m
(1.0)
2017 Fred Hardy Invitational
March 24-25, 2017
4.74m
(1.8)
Bill Webb & Bob Davidson Spring Kick-Off
March 16-18, 2017
2016 Outdoors
200 Meters
26.26
(1.0)
2016 Colonial Relays
March 31-April 2, 2016
400 Meters
DNS
Northeast Conference Championship
May 7- 8, 2016
1:00.80
Spring Invitational
April 9, 2016
1:00.20
Alan Connie Shamrock Invitational
March 17-19, 2016
4 x 100 Relay
49.17
2016 Colonial Relays
March 31-April 2, 2016
4 x 400 Relay
3:54.80
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
3:56.97
2016 Colonial Relays
March 31-April 2, 2016
Long Jump
5.23m
(0.1)
Northeast Conference Championship
May 7- 8, 2016
5.52m
(0.6)
Red Flash Open 2016
April 30, 2016
FOUL
Spring Invitational
April 9, 2016
4.78m
(2.4)
2016 Colonial Relays
March 31-April 2, 2016
5.32m
(+0.0)
Alan Connie Shamrock Invitational
March 17-19, 2016
2016 Indoors
400 Meters
59.96
Northeast Conference Indoor Track & Field Championships
February 19-20, 2016
1:01.17
Patriot Games
January 30, 2016
1:01.33
Father Diamond
January 9, 2016
4 x 400 Relay
3:52.14
2016 IC4A/ECAC Indoor Track and Field Championships
March 4- 6, 2016
3:52.99
Northeast Conference Indoor Track & Field Championships
February 19-20, 2016
3:57.91
Akron Invitational
February 5- 6, 2016
4:02.43
Patriot Games
January 30, 2016
4:03.19
Father Diamond
January 9, 2016
Long Jump
5.15m
Northeast Conference Indoor Track & Field Championships
February 19-20, 2016
5.30m
Monmouth University Winter Collegiate Open
February 13, 2016
5.23m
Akron Invitational
February 5- 6, 2016
5.15m
Patriot Games
January 30, 2016
4.89m
Father Diamond
January 9, 2016
2015 Indoors
4 x 400 Relay
4:00.77
NAVY Women's Lid-LifterTrack & Field Meet
December 1, 2015
Long Jump
5.15m
NAVY Women's Lid-LifterTrack & Field Meet
December 1, 2015
200 Meters (Outdoors)
2016
26.26
(1.0)
2016 Colonial Relays
(Mar 31-Apr 2, 2016)
400 Meters (Outdoors)
2017
59.87
2017 Fred Hardy Invitational
(Mar 24-25, 2017)
2016
1:00.20
Alan Connie Shamrock Invitational
(Mar 17-19, 2016)
400 Hurdles (Outdoors)
2019
1:03.51
Northeast Conference Championship
(May 4- 5, 2019)
2018
1:03.05
Northeast Conference Championship
(May 5- 6, 2018)
2017
1:06.04
Northeast Conference Championship 2017
(May 6- 7, 2017)
400 Hurdles (Outdoors)
2019
1:06.07
George Mason Spring Invitational
(Apr 13, 2019)
2018
1:05.28
2018 Colonial Relays
(Apr 5- 7, 2018)
2017
1:05.57
Bucknell Team Challenge
(Apr 22, 2017)
Long Jump (Outdoors)
2018
5.37m
The Catholic Classic
(Apr 20, 2018)
2017
5.47m
(+0.0)
George Mason Spring Invitational
(Apr 8, 2017)
2016
5.52m
(0.6)
Red Flash Open 2016
(Apr 30, 2016)
400 Meters (Indoors)
2018
59.11
Univ. of Akron - College Invitational
(Feb 2- 3, 2018)
2017
1:03.61
Dickinson DuCharme Invitational
(Feb 11, 2017)
2016
59.96
Northeast Conference Indoor Track & Field Championships
(Feb 19-20, 2016)
Long Jump (Indoors)
2019
5.18m
2019 Wesley A. Brown Invitational
(Jan 11-12, 2019)
2018
5.33m
2018 Navy Winter Invitational Track & Field Meet
(Dec 1, 2018)
2017
5.20m
NAVY Women's Lid-Lifter Track & Field Meet
(Dec 5, 2017)
2016
5.30m
Monmouth University Winter Collegiate Open
(Feb 13, 2016)
2015
5.15m
NAVY Women's Lid-LifterTrack & Field Meet
(Dec 1, 2015)