ISATU BAH (JR-3)

DISTRICT OF COLUMBIA

College Bests

600 800
1500 MILE
3000 5000
10,000 3K (XC)
5K (XC) 6K (XC)
2024 Annual Legacy Track & Field Meet    Apr 19-20, 2024
1500 5:54.50 22nd (F)
5000 DNF
2024 NSU Track & Field Invitational    Apr 5- 6, 2024
5000 23:43.97 5th (F)
2024 Towson Invitational    Mar 29, 2024
5000 24:26.11 20th (F)
Alan Connie Shamrock Invitational    Mar 14-16, 2024
3000 DNF
5000 24:54.32 40th (F)
10,000 DNS
ECC Indoor Track & Field Championship    Feb 18, 2024
DMR 13:59.70 6th (F)
2024 VMI Invitational    Jan 26-27, 2024
4x800 DNS
Robert Comstock Cardinal Track & Field Classic '24    Jan 20, 2024
3000 13:43.82 14th (F)
DMR 14:19.56 2nd (F)
HBCU Showcase Sponsored by KPMG    Jan 13, 2024
Mile 6:53.01 22nd (F)
Seahawk Shootout    Dec 8, 2023
Mile 6:40.67 23rd (F)
3000 13:48.37 14th (F)
2023 Liberty Kickoff    Nov 30-Dec 1, 2023
Mile 6:45.94 11th (F)
East Coast Conference XC Championships    Oct 21, 2023
5k 23:39.6 46th
35th Annual Don Cathcart Invitational    Sep 30, 2023
6k 26:36.3 46th
DSU Sting XC Invite    Sep 15, 2023
5k 24:03.6 30th
2023 Hood College Blazer Blitz    Sep 8, 2023
3k 13:19.6 12th
Baltimore Metro Meet    Sep 1, 2023
5k 24:42.4 77th
ECC Outdoor Track and Field Championships 2023    May 4, 2023
10,000 52:30.16 7th (F)
4x800 11:16.49 5th (F)
Morgan State Legacy Track & Field Meet    Apr 22, 2023
800 2:40.48 24th (F)
2023 NSU Track & Field Invitational    Apr 15, 2023
800 2:46.27 26th (F)
1500 5:55.38 20th (F)
Galludet Bison Classic    Apr 8, 2023
800 2:48.46 9th (F)
5000 23:06.50 4th (F)
2023 Towson Spring Open    Mar 31-Apr 1, 2023
1500 5:59.93 43rd (F)
Winter Classic    Jan 27-28, 2023
500 DNS
800 DNS
HBCU Showcase Sponsored by KPMG    Jan 14, 2023
800 2:47.09 17th (F)
Seahawk Shootout    Dec 9, 2022
600 2:00.84 25th (F)
Coach Caslin Classic    Oct 8, 2022
6k 29:36.6 24th
Don Cathcart Invitational    Oct 1, 2022
6k 29:40.0 64th
21st GBC Fall Classic    Sep 16, 2022
3.1M 26:37.0 35th
Baltimore Metro Meet    Sep 1, 2022
5k 26:31.4 90th
500 Meters (Indoor)
Top↑
DNS
Winter Classic Jan 27-28, 2023
600 Meters (Indoor)
Top↑
Seahawk Shootout Dec 9, 2022
800 Meters (Outdoor)
Top↑
Morgan State Legacy Track & Field Meet Apr 22, 2023
2023 NSU Track & Field Invitational Apr 15, 2023
Galludet Bison Classic Apr 8, 2023
800 Meters (Indoor)
Top↑
DNS
Winter Classic Jan 27-28, 2023
HBCU Showcase Sponsored by KPMG Jan 14, 2023
1500 Meters (Outdoor)
Top↑
2024 Annual Legacy Track & Field Meet Apr 19-20, 2024
2023 NSU Track & Field Invitational Apr 15, 2023
2023 Towson Spring Open Mar 31-Apr 1, 2023
Mile (Indoor)
Top↑
HBCU Showcase Sponsored by KPMG Jan 13, 2024
Seahawk Shootout Dec 8, 2023
2023 Liberty Kickoff Nov 30-Dec 1, 2023
3000 Meters (Outdoor)
Top↑
DNF
Alan Connie Shamrock Invitational Mar 14-16, 2024
3000 Meters (Indoor)
Top↑
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
Seahawk Shootout Dec 8, 2023
5000 Meters (Outdoor)
Top↑
DNF
2024 Annual Legacy Track & Field Meet Apr 19-20, 2024
2024 NSU Track & Field Invitational Apr 5- 6, 2024
2024 Towson Invitational Mar 29, 2024
Alan Connie Shamrock Invitational Mar 14-16, 2024
Galludet Bison Classic Apr 8, 2023
10,000 Meters (Outdoor)
Top↑
DNS
Alan Connie Shamrock Invitational Mar 14-16, 2024
ECC Outdoor Track and Field Championships 2023 May 4, 2023
4 x 800 Relay (Outdoor)
Top↑
ECC Outdoor Track and Field Championships 2023 May 4, 2023
4 x 800 Relay (Indoor)
Top↑
DNS
2024 VMI Invitational Jan 26-27, 2024
Distance Medley Relay (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
3k
Top↑
2023 Hood College Blazer Blitz Sep 8, 2023
5k
Top↑
East Coast Conference XC Championships Oct 21, 2023
DSU Sting XC Invite Sep 15, 2023
Baltimore Metro Meet Sep 1, 2023
East Coast Conference Cross Country Championships Nov 5, 2022
Baltimore Metro Meet Sep 1, 2022
6k
Top↑
35th Annual Don Cathcart Invitational Sep 30, 2023
Coach Caslin Classic Oct 8, 2022
Don Cathcart Invitational Oct 1, 2022
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 3, 2022
3.1 Mile
Top↑
21st GBC Fall Classic Sep 16, 2022

2024 Outdoors

1500 Meters
2024 Annual Legacy Track & Field Meet April 19-20, 2024
3000 Meters
DNF
Alan Connie Shamrock Invitational March 14-16, 2024
5000 Meters
DNF
2024 Annual Legacy Track & Field Meet April 19-20, 2024
2024 NSU Track & Field Invitational April 5- 6, 2024
2024 Towson Invitational March 29, 2024
Alan Connie Shamrock Invitational March 14-16, 2024
10,000 Meters
DNS
Alan Connie Shamrock Invitational March 14-16, 2024

2024 Indoors

Mile
HBCU Showcase Sponsored by KPMG January 13, 2024
3000 Meters
Robert Comstock Cardinal Track & Field Classic '24 January 20, 2024
4 x 800 Relay
DNS
2024 VMI Invitational January 26-27, 2024
Distance Medley Relay
ECC Indoor Track & Field Championship February 18, 2024
Robert Comstock Cardinal Track & Field Classic '24 January 20, 2024

2023 Indoors

500 Meters
DNS
Winter Classic January 27-28, 2023
800 Meters
DNS
Winter Classic January 27-28, 2023
HBCU Showcase Sponsored by KPMG January 14, 2023
Mile
Seahawk Shootout December 8, 2023
2023 Liberty Kickoff November 30-December 1, 2023
3000 Meters
Seahawk Shootout December 8, 2023

2023 XC

2023 Outdoors

2022 Indoors

600 Meters
Seahawk Shootout December 9, 2022

2022 XC

800 Meters (Outdoors)
2023  
1500 Meters (Outdoors)
2024  
2023  
5000 Meters (Outdoors)
2024  
2023  
(Apr 8, 2023)
10,000 Meters (Outdoors)
2023  
600 Meters (Indoors)
2022  
(Dec 9, 2022)
800 Meters (Indoors)
2023  
Mile (Indoors)
2024  
2023  
(Dec 8, 2023)
3000 Meters (Indoors)
2024  
2023  
(Dec 8, 2023)
3k (XC)
2023  
5k (XC)
2023  
2022  
6k (XC)
2023  
2022  
Oct 8, 2022
3.1 Mile (XC)
2022  
Sep 16, 2022