JOSHUA ADHEMAR (SR-4)

SIMON FRASER

College Bests

200
22.56 (1.2)
400
400H  

GNAC Indoor Track & Field Championship    Feb 21-22, 2020
200 22.88 14th (P)
400 50.98 9th (P)
4x400 3:20.62 3rd (F)
DMR 10:06.30 2nd (F)
2020 UW Invitational    Jan 31-Feb 1, 2020
200 23.61 24th (F)
4x400 3:20.93 4th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
200 22.90 107th (F)
400 51.11 77th (F)
4x400 3:22.78 17th (F)
2020 UW Preview    Jan 18, 2020
200 23.64 33rd (F)
4x400 3:27.63 10th (F)
GNAC Outdoor Track & Field Championships    May 10, 2019
400H 52.89 2nd (F)
400H 54.87 4th (P)
4x100 42.06 3rd (F)
4x400 3:19.71 5th (F)
Portland Twilight    May 3, 2019
400H 54.22 2nd (F)
4x400 3:19.46 1st (F)
WWU Ralph Vernacchia Invitational    Apr 27, 2019
400H 54.75 1st (F)
4x400 3:23.33 3rd (F)
Bryan Clay Invitational    Apr 17-19, 2019
200 22.12 51st (F)
400H 53.42 13th (F)
4x100 42.19 15th (F)
2019 Triton Invitational    Apr 12-13, 2019
400H 54.12 13th (F)
4x100 42.08 4th (F)
4x400 3:18.86 3rd (F)
2019 Emilie Mondor Invitational    Apr 7, 2019
200 22.56 (1.2) 4th (F)
4x100 42.56 1st (F)
4x400 3:21.03 1st (F)
Stanford Invitational    Mar 29-30, 2019
4x100 42.51 13th (F)
Mike Fanelli Track Classic    Mar 28-30, 2019
400H 54.71 3rd (F)
4x100 42.52 2nd (F)
4x400 3:20.55 1st (F)
2019 Willamette Invitational    Mar 23, 2019
400H 54.46 2nd (F)
4x100 42.71 2nd (F)
4x400 3:23.38 1st (F)
Seattle Pacific Final Qualifier 2019    Feb 23, 2019
400 50.78 3rd (F)
GNAC Indoor Track & Field Championships    Feb 15, 2019
400 50.73 15th (P)
4x400 3:21.26 4th (F)
2019 UW Invitational    Jan 25-26, 2019
4x400 3:22.62 5th (F)
2019 UW Preview    Jan 12, 2019
400 51.09 11th (F)
4x400 3:26.29 7th (F)
2018 GNAC Outdoor Track and Field Championship    May 11-12, 2018
400H 54.51 4th (F)
400H 55.70 4th (P)
4x400 3:16.72 4th (F)
2018 Ken Shannon Invitational    May 4- 5, 2018
400 50.77 9th (F)
2018 Ralph Vernacchia Track & Field Meet    Apr 28, 2018
400H 55.61 3rd (F)
Beach Invitational    Apr 20-21, 2018
400H 55.51 35th (F)
Bryan Clay Invitational    Apr 19-20, 2018
400H 55.42 38th (F)
UCSD Triton Invitational    Apr 13-14, 2018
400H 55.69 8th (F)
2018 SFU Emilie Mondor Invite    Apr 7, 2018
400H 57.65 1st (F)
4x400 3:35.52 1st (F)
Stanford Invitational    Mar 30-31, 2018
400 51.13 33rd (F)
4x400 3:18.20 8th (F)
2018 Willamette Invitational    Mar 24, 2018
400H 56.61 2nd (F)
4x400 3:24.06
GNAC Indoor Track and Field Championship    Feb 16-17, 2018
400 50.56 13th (P)
4x400 3:24.74 5th (F)
DMR 10:08.40 1st (F)
2018 UW Open    Feb 11, 2018
400 51.10 19th (F)
2018 UW Preview    Jan 13, 2018
400 51.36 13th (F)
4x400 3:29.65 7th (F)
2017 GNAC Outdoor Track and Field Championship    May 12-13, 2017
400H 56.25 5th (F)
400H 57.77 8th (P)
2017 Ken Shannon Invitational    May 5, 2017
400H 57.17 9th (F)
2017 Ralph Vernacchia Track & Field Meet    Apr 29, 2017
400H 57.14 5th (F)
2017 Emilie Mondor    Apr 8, 2017
400H 57.70 5th (F)
2017 UW Indoor Preview    Jan 14, 2017
400 51.88 31st (F)
Portland Twilight    May 15, 2016
400H 57.38 2nd (F)
2016 GNAC Outdoor Championship    May 13-14, 2016
400H 57.38 7th (P)
400H 58.12 6th (F)
Ken Shannon Invitational    Apr 30, 2016
400H 57.85 4th (F)
Beach Invitational    Apr 15-16, 2016
400H 57.87 34th (F)
Bryan Clay Invitational    Apr 14-15, 2016
400H 56.98 25th (F)
2016 Emilie Mondor    Apr 9, 2016
400H 57.34 3rd (F)
4x400 3:25.81 1st (F)
San Francisco State Distance Carnival    Apr 1- 2, 2016
400 51.55 28th (F)
400H 57.25 15th (F)
UBC Open & Achilles Cup    Mar 25-26, 2016
400 52.15 5th (F)
4x400 3:24.52 1st (F)
2016 GNAC Indoor Championship    Feb 19-20, 2016
400 51.80 17th (P)
4x400 3:22.31 6th (F)
UW Open    Feb 14, 2016
400 51.94 23rd (F)
TrackTown USA High Performance Meet #4    Feb 5, 2016
400 52.28 16th (F)
Portland Indoor Invitational    Feb 4, 2016
400 53.10 11th (F)
UW Invitational    Jan 29-30, 2016
400 52.20 36th (F)
4x400 3:19.85 5th (F)
2016 UW Indoor Preview    Jan 16, 2016
400 51.47 25th (F)
4x400 3:28.20 8th (F)
200 Meters (Outdoor)
Top↑
Bryan Clay Invitational Apr 17-19, 2019
22.56 (1.2)
2019 Emilie Mondor Invitational Apr 7, 2019
200 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championship Feb 21-22, 2020
2020 UW Invitational Jan 31-Feb 1, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
2020 UW Preview Jan 18, 2020
400 Meters (Outdoor)
Top↑
2018 Ken Shannon Invitational May 4- 5, 2018
Stanford Invitational Mar 30-31, 2018
San Francisco State Distance Carnival Apr 1- 2, 2016
UBC Open & Achilles Cup Mar 25-26, 2016
400 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championship Feb 21-22, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Seattle Pacific Final Qualifier 2019 Feb 23, 2019
GNAC Indoor Track & Field Championships Feb 15, 2019
Boston University Bruce Lehane Scarlet and White Invitationa Feb 2, 2019
2019 UW Preview Jan 12, 2019
GNAC Indoor Track and Field Championship Feb 16-17, 2018
2018 UW Open Feb 11, 2018
2018 UW Preview Jan 13, 2018
2017 UW Indoor Preview Jan 14, 2017
2016 GNAC Indoor Championship Feb 19-20, 2016
UW Open Feb 14, 2016
TrackTown USA High Performance Meet #4 Feb 5, 2016
Portland Indoor Invitational Feb 4, 2016
UW Invitational Jan 29-30, 2016
2016 UW Indoor Preview Jan 16, 2016
400 Hurdles (Outdoor)
Top↑
2019 Willamette Invitational Mar 23, 2019
2018 SFU Emilie Mondor Invite Apr 7, 2018
2018 Willamette Invitational Mar 24, 2018
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
Portland Twilight May 15, 2016
2016 GNAC Outdoor Championship May 13-14, 2016
2016 GNAC Outdoor Championship May 13-14, 2016
400 Hurdles (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10, 2019
GNAC Outdoor Track & Field Championships May 10, 2019
Portland Twilight May 3, 2019
WWU Ralph Vernacchia Invitational Apr 27, 2019
Bryan Clay Invitational Apr 17-19, 2019
2019 Triton Invitational Apr 12-13, 2019
Mike Fanelli Track Classic Mar 28-30, 2019
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
2018 Ralph Vernacchia Track & Field Meet Apr 28, 2018
Beach Invitational Apr 20-21, 2018
Bryan Clay Invitational Apr 19-20, 2018
UCSD Triton Invitational Apr 13-14, 2018
2017 Ken Shannon Invitational May 5, 2017
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
2017 Emilie Mondor Apr 8, 2017
Ken Shannon Invitational Apr 30, 2016
Beach Invitational Apr 15-16, 2016
Bryan Clay Invitational Apr 14-15, 2016
2016 Emilie Mondor Apr 9, 2016
San Francisco State Distance Carnival Apr 1- 2, 2016
4 x 100 Relay (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10, 2019
Bryan Clay Invitational Apr 17-19, 2019
2019 Triton Invitational Apr 12-13, 2019
2019 Emilie Mondor Invitational Apr 7, 2019
Stanford Invitational Mar 29-30, 2019
Mike Fanelli Track Classic Mar 28-30, 2019
2019 Willamette Invitational Mar 23, 2019
4 x 400 Relay (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10, 2019
Portland Twilight May 3, 2019
WWU Ralph Vernacchia Invitational Apr 27, 2019
2019 Triton Invitational Apr 12-13, 2019
2019 Emilie Mondor Invitational Apr 7, 2019
Mike Fanelli Track Classic Mar 28-30, 2019
2019 Willamette Invitational Mar 23, 2019
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
2018 SFU Emilie Mondor Invite Apr 7, 2018
Stanford Invitational Mar 30-31, 2018
2018 Willamette Invitational Mar 24, 2018
2016 Emilie Mondor Apr 9, 2016
UBC Open & Achilles Cup Mar 25-26, 2016
4 x 400 Relay (Indoor)
Top↑
GNAC Indoor Track & Field Championship Feb 21-22, 2020
2020 UW Invitational Jan 31-Feb 1, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
2020 UW Preview Jan 18, 2020
GNAC Indoor Track & Field Championships Feb 15, 2019
2019 UW Invitational Jan 25-26, 2019
2019 UW Preview Jan 12, 2019
GNAC Indoor Track and Field Championship Feb 16-17, 2018
2018 UW Preview Jan 13, 2018
2016 GNAC Indoor Championship Feb 19-20, 2016
UW Invitational Jan 29-30, 2016
2016 UW Indoor Preview Jan 16, 2016
Distance Medley Relay (Indoor)
Top↑
GNAC Indoor Track & Field Championship Feb 21-22, 2020
GNAC Indoor Track and Field Championship Feb 16-17, 2018

2020 Indoors

200 Meters
GNAC Indoor Track & Field Championship February 21-22, 2020
2020 UW Invitational January 31-February 1, 2020
Boston University John Thomas Terrier Classic January 24-25, 2020
2020 UW Preview January 18, 2020
400 Meters
GNAC Indoor Track & Field Championship February 21-22, 2020
Boston University John Thomas Terrier Classic January 24-25, 2020
4 x 400 Relay
GNAC Indoor Track & Field Championship February 21-22, 2020
2020 UW Invitational January 31-February 1, 2020
Boston University John Thomas Terrier Classic January 24-25, 2020
2020 UW Preview January 18, 2020
Distance Medley Relay
GNAC Indoor Track & Field Championship February 21-22, 2020

2019 Outdoors

200 Meters
Bryan Clay Invitational April 17-19, 2019
22.56 (1.2)
2019 Emilie Mondor Invitational April 7, 2019
400 Hurdles
2019 Willamette Invitational March 23, 2019
400 Hurdles
GNAC Outdoor Track & Field Championships May 10, 2019
GNAC Outdoor Track & Field Championships May 10, 2019
Portland Twilight May 3, 2019
WWU Ralph Vernacchia Invitational April 27, 2019
Bryan Clay Invitational April 17-19, 2019
2019 Triton Invitational April 12-13, 2019
Mike Fanelli Track Classic March 28-30, 2019
4 x 100 Relay
GNAC Outdoor Track & Field Championships May 10, 2019
Bryan Clay Invitational April 17-19, 2019
2019 Triton Invitational April 12-13, 2019
2019 Emilie Mondor Invitational April 7, 2019
Stanford Invitational March 29-30, 2019
Mike Fanelli Track Classic March 28-30, 2019
2019 Willamette Invitational March 23, 2019
4 x 400 Relay
GNAC Outdoor Track & Field Championships May 10, 2019
Portland Twilight May 3, 2019
WWU Ralph Vernacchia Invitational April 27, 2019
2019 Triton Invitational April 12-13, 2019
2019 Emilie Mondor Invitational April 7, 2019
Mike Fanelli Track Classic March 28-30, 2019
2019 Willamette Invitational March 23, 2019

2019 Indoors

2018 Outdoors

400 Meters
2018 Ken Shannon Invitational May 4- 5, 2018
Stanford Invitational March 30-31, 2018
400 Hurdles
2018 SFU Emilie Mondor Invite April 7, 2018
2018 Willamette Invitational March 24, 2018
400 Hurdles
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
2018 Ralph Vernacchia Track & Field Meet April 28, 2018
Beach Invitational April 20-21, 2018
Bryan Clay Invitational April 19-20, 2018
UCSD Triton Invitational April 13-14, 2018
4 x 400 Relay
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
2018 SFU Emilie Mondor Invite April 7, 2018
Stanford Invitational March 30-31, 2018
2018 Willamette Invitational March 24, 2018

2018 Indoors

400 Meters
GNAC Indoor Track and Field Championship February 16-17, 2018
2018 UW Open February 11, 2018
2018 UW Preview January 13, 2018
4 x 400 Relay
GNAC Indoor Track and Field Championship February 16-17, 2018
2018 UW Preview January 13, 2018
Distance Medley Relay
GNAC Indoor Track and Field Championship February 16-17, 2018

2017 Outdoors

2017 Indoors

400 Meters
2017 UW Indoor Preview January 14, 2017

2016 Outdoors

400 Meters
San Francisco State Distance Carnival April 1- 2, 2016
UBC Open & Achilles Cup March 25-26, 2016
400 Hurdles
Portland Twilight May 15, 2016
2016 GNAC Outdoor Championship May 13-14, 2016
2016 GNAC Outdoor Championship May 13-14, 2016
400 Hurdles
Ken Shannon Invitational April 30, 2016
Beach Invitational April 15-16, 2016
Bryan Clay Invitational April 14-15, 2016
2016 Emilie Mondor April 9, 2016
San Francisco State Distance Carnival April 1- 2, 2016
4 x 400 Relay
2016 Emilie Mondor April 9, 2016
UBC Open & Achilles Cup March 25-26, 2016

2016 Indoors

400 Meters
2016 GNAC Indoor Championship February 19-20, 2016
UW Open February 14, 2016
TrackTown USA High Performance Meet #4 February 5, 2016
Portland Indoor Invitational February 4, 2016
UW Invitational January 29-30, 2016
2016 UW Indoor Preview January 16, 2016
4 x 400 Relay
2016 GNAC Indoor Championship February 19-20, 2016
UW Invitational January 29-30, 2016
2016 UW Indoor Preview January 16, 2016
200 Meters (Indoors)
2020  
400 Meters (Indoors)
2020  
2019  
2018  
2017  
(Jan 14, 2017)
2016  
(Jan 16, 2016)
200 Meters (Outdoors)
2019  
(Apr 17-19, 2019)
400 Meters (Outdoors)
2018  
(May 4- 5, 2018)
2016  
400 Hurdles (Outdoors)
2019  
(Mar 23, 2019)
2018  
(Mar 24, 2018)
2017  
2016  
(May 15, 2016)
400 Hurdles (Outdoors)
2019  
2018  
2017  
2016  
(Apr 14-15, 2016)