EMILY KNOPFLE (SR)

OLYMPIA

FHSAA Bests

800 1600
3200 5K (XC)
FHSAA 4A Region 2    May 3, 2025
1600 5:32.65 7th (F)
3200 11:08.39 4th (F)
4x800 10:09.57 7th (F)
FHSAA 4A District 5    Apr 18, 2025
1600 5:38.28 6th (F)
3200 11:45.39 3rd (F)
4x800 10:06.76 3rd (F)
Metro West Championships @ West Orange 2025    Apr 9, 2025
1600 DNS
3200 DNS
4x800 10:35.63 4th (F)
Florida Relays    Apr 4- 5, 2025
1600 5:15.97 25th (F)
3200 DNS
4x800 DNS
Olympia Titans Invitational (Regional Qualifier)    Mar 28, 2025
800 2:33.52 6th (F)
1600 5:20.27 1st (F)
Timber Creek Elite Classic 2025    Mar 12, 2025
800 2:33.17 4th (F)
1600 5:09.19 1st (F)
3200 DNS
Ocoee Invitational    Mar 5, 2025
3200 11:37.24 1st (F)
4x800 10:32.33 2nd (F)
Wolverine Relays    Feb 21, 2025
4x800 10:08.33 2nd (F)
DMR 13:51.40 3rd (F)
Ocoee Invitational (Meet is Full)    Feb 15, 2025
1600 5:28.42 1st (F)
4x800 10:29.77 2nd (F)
FHSAA State Championships    Nov 16, 2024
5k 19:12.9 30th
FHSAA Region 4A-2    Nov 9, 2024
5k 18:46.2 7th
FHSAA District 4A-3    Nov 2, 2024
5k 19:12.4 3rd
Metro West Championships    Oct 26, 2024
5k 18:56.9 1st
North Port XC Invitational    Sep 20-21, 2024
5k 18:40.1 13th
West Orange Invitational    Sep 14, 2024
5k 19:44.7 3rd
Ocoee High School XC Invitational    Aug 24, 2024
5k 19:48.9 1st
FHSAA Region 4A-1    Nov 10, 2023
5k 18:50.5 13th
FHSAA District 4A-2    Nov 4, 2023
5k 18:58.5 4th
Metro West Championships    Oct 14, 2023
5k 19:36.0 1st
flrunners.com Invitational 24 2023    Oct 6- 7, 2023
5k 19:45.8 25th
FSU Invitational/Pre-State    Sep 29-30, 2023
5k 18:57.6 16th
West Orange Invitational 2023    Sep 23, 2023
5k 18:52.0 1st
Lake Buena Vista Invitational    Sep 14, 2023
5k 19:33.1 2nd
Pepsi Florida Relays    Mar 31-Apr 1, 2023
1600 5:34.70 32nd (F)
4x800 9:53.19 10th (F)
Lake Howell - Silverhawk Invitational 2023    Mar 24, 2023
3200 11:54.51 1st (F)
Kowboy Developmental Meet 1    Mar 1, 2023
800 2:35.77 3rd (F)
4x400 4:57.28 5th (F)
Windermere Meet of Champions Classic 2023    Feb 25, 2023
1600 5:36.81 1st (F)
4x800 10:23.53 2nd (F)
FHSAA Region 4A-1    Oct 29, 2022
5k 18:38.4 2nd
FHSAA District 4A-2    Oct 22, 2022
5k 19:01.6 1st
FSU Invitational/Pre-State    Oct 7- 8, 2022
5k 18:26.6 12th
West Orange XC Invitational 2022    Sep 24, 2022
5k 18:40.6 1st
DeLand Invitational XC Meet 2022    Sep 3, 2022
5k 19:12.1 1st
FHSAA Class 4A & Para Track & Field State Championships    May 14, 2022
1600 5:06.91 7th (F)
4x800 10:04.4h 16th (F)
FHSAA 4A Region 3    May 7, 2022
1600 5:14.39 2nd (F)
4x800 9:53.30 1st (F)
FHSAA 4A District 9    Apr 23, 2022
1600 5:21.30 1st (F)
4x800 9:58.96 1st (F)
Metro West Championship    Apr 9, 2022
1600 5:18.43 1st (F)
3200 11:49.16 1st (F)
4x800 10:04.23 2nd (F)
Embry-Riddle Spikes Classic - High School    Apr 2, 2022
1600 5:11.93 2nd (F)
Tiger Invitational    Mar 26, 2022
1600 5:28.33 3rd (F)
3200 11:17.71 2nd (F)
Poinciana Relays    Mar 2, 2022
4x800 11:22.96 1st (F)
DMR 14:26.44 3rd (F)
Windermere Meet of Champions Classic 2022    Feb 26, 2022
1600 5:24.14 2nd (F)
3200 11:33.06 1st (F)
4x800 10:57.63 6th (F)
FHSAA District 4A-2    Oct 29, 2021
5k 19:14.4 1st
800 Meters (Outdoor)
Top↑
Olympia Titans Invitational (Regional Qualifier) Mar 28, 2025
Timber Creek Elite Classic 2025 Mar 12, 2025
Kowboy Developmental Meet 1 Mar 1, 2023
1600 Meters (Outdoor)
Top↑
FHSAA 4A Region 2 May 3, 2025
FHSAA 4A District 5 Apr 18, 2025
DNS
Metro West Championships @ West Orange 2025 Apr 9, 2025
Florida Relays Apr 4- 5, 2025
Olympia Titans Invitational (Regional Qualifier) Mar 28, 2025
Timber Creek Elite Classic 2025 Mar 12, 2025
Ocoee Invitational (Meet is Full) Feb 15, 2025
Pepsi Florida Relays Mar 31-Apr 1, 2023
Windermere Meet of Champions Classic 2023 Feb 25, 2023
FHSAA Class 4A & Para Track & Field State Championships May 14, 2022
FHSAA 4A Region 3 May 7, 2022
FHSAA 4A District 9 Apr 23, 2022
Metro West Championship Apr 9, 2022
Embry-Riddle Spikes Classic - High School Apr 2, 2022
Tiger Invitational Mar 26, 2022
Windermere Meet of Champions Classic 2022 Feb 26, 2022
3200 Meters (Outdoor)
Top↑
FHSAA 4A Region 2 May 3, 2025
FHSAA 4A District 5 Apr 18, 2025
DNS
Metro West Championships @ West Orange 2025 Apr 9, 2025
DNS
Florida Relays Apr 4- 5, 2025
DNS
Timber Creek Elite Classic 2025 Mar 12, 2025
Ocoee Invitational Mar 5, 2025
Lake Howell - Silverhawk Invitational 2023 Mar 24, 2023
Metro West Championship Apr 9, 2022
Tiger Invitational Mar 26, 2022
Windermere Meet of Champions Classic 2022 Feb 26, 2022
4 x 400 Relay (Outdoor)
Top↑
Kowboy Developmental Meet 1 Mar 1, 2023
4 x 800 Relay (Outdoor)
Top↑
FHSAA 4A Region 2 May 3, 2025
FHSAA 4A District 5 Apr 18, 2025
Metro West Championships @ West Orange 2025 Apr 9, 2025
DNS
Florida Relays Apr 4- 5, 2025
Ocoee Invitational Mar 5, 2025
Wolverine Relays Feb 21, 2025
Ocoee Invitational (Meet is Full) Feb 15, 2025
Pepsi Florida Relays Mar 31-Apr 1, 2023
Windermere Meet of Champions Classic 2023 Feb 25, 2023
FHSAA Class 4A & Para Track & Field State Championships May 14, 2022
FHSAA 4A Region 3 May 7, 2022
FHSAA 4A District 9 Apr 23, 2022
Metro West Championship Apr 9, 2022
Poinciana Relays Mar 2, 2022
Windermere Meet of Champions Classic 2022 Feb 26, 2022
Distance Medley Relay (Outdoor)
Top↑
Wolverine Relays Feb 21, 2025
Poinciana Relays Mar 2, 2022
5k
Top↑
FHSAA State Championships Nov 16, 2024
FHSAA Region 4A-2 Nov 9, 2024
FHSAA District 4A-3 Nov 2, 2024
Metro West Championships Oct 26, 2024
2024 Hawks' Last Chance Open (Meet Full) Oct 19, 2024
North Port XC Invitational Sep 20-21, 2024
West Orange Invitational Sep 14, 2024
DNS
49th Mount Dora Christian Cross Country Invite Sep 7, 2024
DNF
49th Mount Dora Christian Cross Country Invite Sep 7, 2024
Ocoee High School XC Invitational Aug 24, 2024
FHSAA State Cross Country Championships Nov 17, 2023
FHSAA Region 4A-1 Nov 10, 2023
FHSAA District 4A-2 Nov 4, 2023
Metro West Championships Oct 14, 2023
flrunners.com Invitational 24 2023 Oct 6- 7, 2023
FSU Invitational/Pre-State Sep 29-30, 2023
West Orange Invitational 2023 Sep 23, 2023
Lake Buena Vista Invitational Sep 14, 2023
13th Annual Hawks on the Hill XC Open Sep 9, 2023
FHSAA State Cross Country Championships Nov 5, 2022
FHSAA Region 4A-1 Oct 29, 2022
FHSAA District 4A-2 Oct 22, 2022
Metro XC Championships @ West Orange 2022 Oct 15, 2022
FSU Invitational/Pre-State Oct 7- 8, 2022
West Orange XC Invitational 2022 Sep 24, 2022
DeLand Invitational XC Meet 2022 Sep 3, 2022
FHSAA 4A State Cross Country Championships Nov 12, 2021
FHSAA Region 4A-1 Cross Country Championships Nov 6, 2021
FHSAA District 4A-2 Oct 29, 2021

2025 Outdoors

800 Meters
Olympia Titans Invitational (Regional Qualifier) March 28, 2025
Timber Creek Elite Classic 2025 March 12, 2025
1600 Meters
FHSAA 4A Region 2 May 3, 2025
FHSAA 4A District 5 April 18, 2025
DNS
Metro West Championships @ West Orange 2025 April 9, 2025
Florida Relays April 4- 5, 2025
Olympia Titans Invitational (Regional Qualifier) March 28, 2025
Timber Creek Elite Classic 2025 March 12, 2025
Ocoee Invitational (Meet is Full) February 15, 2025
3200 Meters
FHSAA 4A Region 2 May 3, 2025
FHSAA 4A District 5 April 18, 2025
DNS
Metro West Championships @ West Orange 2025 April 9, 2025
DNS
Florida Relays April 4- 5, 2025
DNS
Timber Creek Elite Classic 2025 March 12, 2025
Ocoee Invitational March 5, 2025
4 x 800 Relay
FHSAA 4A Region 2 May 3, 2025
FHSAA 4A District 5 April 18, 2025
Metro West Championships @ West Orange 2025 April 9, 2025
DNS
Florida Relays April 4- 5, 2025
Ocoee Invitational March 5, 2025
Wolverine Relays February 21, 2025
Ocoee Invitational (Meet is Full) February 15, 2025
Distance Medley Relay
Wolverine Relays February 21, 2025

2024 XC

2023 XC

2023 Outdoors

800 Meters
Kowboy Developmental Meet 1 March 1, 2023
1600 Meters
Pepsi Florida Relays March 31-April 1, 2023
Windermere Meet of Champions Classic 2023 February 25, 2023
3200 Meters
Lake Howell - Silverhawk Invitational 2023 March 24, 2023
4 x 400 Relay
Kowboy Developmental Meet 1 March 1, 2023
4 x 800 Relay
Pepsi Florida Relays March 31-April 1, 2023
Windermere Meet of Champions Classic 2023 February 25, 2023

2022 XC

2022 Outdoors

1600 Meters
FHSAA Class 4A & Para Track & Field State Championships May 14, 2022
FHSAA 4A Region 3 May 7, 2022
FHSAA 4A District 9 April 23, 2022
Metro West Championship April 9, 2022
Embry-Riddle Spikes Classic - High School April 2, 2022
Tiger Invitational March 26, 2022
Windermere Meet of Champions Classic 2022 February 26, 2022
3200 Meters
Metro West Championship April 9, 2022
Tiger Invitational March 26, 2022
Windermere Meet of Champions Classic 2022 February 26, 2022
4 x 800 Relay
FHSAA Class 4A & Para Track & Field State Championships May 14, 2022
FHSAA 4A Region 3 May 7, 2022
FHSAA 4A District 9 April 23, 2022
Metro West Championship April 9, 2022
Poinciana Relays March 2, 2022
Windermere Meet of Champions Classic 2022 February 26, 2022
Distance Medley Relay
Poinciana Relays March 2, 2022

2021 XC

800 Meters (Outdoors)
2025  
2023  
(Mar 1, 2023)
1600 Meters (Outdoors)
2025  
2023  
(Mar 31-Apr 1, 2023)
2022  
3200 Meters (Outdoors)
2025  
(May 3, 2025)
2023  
2022  
(Mar 26, 2022)
5k (XC)
2024  
Sep 20-21, 2024
2023  
Nov 10, 2023
2022  
Oct 7- 8, 2022
2021