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LIAM COSSETTE (SR-4)
WESTERN WASHINGTON
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:54.12
1500
3:53.20
MILE
4:18.62
3000
8:45.17
6K (XC)
20:25.0
8K (XC)
25:35.9
10K (XC)
31:25.2
6K (XC)
20:25.0
8K (XC)
25:35.9
10K (XC)
31:25.2
800
1:56.20
MILE
4:18.62
3000
8:45.17
800
1:54.12
1500
3:53.20
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
GNAC Indoor Track & Field Championship
Feb 21-22, 2020
Mile
4:20.14
7th (F)
3000
DNS
DMR
10:23.37
3rd (F)
2020 UW Invitational
Jan 31-Feb 1, 2020
800
1:56.20
33rd (F)
DMR
10:14.71
11th (F)
2020 UW Preview
Jan 18, 2020
Mile
4:18.62
40th (F)
NCAA Division II Cross Country Championships
Nov 23, 2019
10k
32:38.9
196th
NCAA Division II West Region Cross Country Championships
Nov 9, 2019
10k
31:25.2
53rd
2019 GNAC Cross Country Championships
Oct 26, 2019
4.94M
25:28.1
7th
46th Western Washington University Cross Country Classic
Oct 12, 2019
10k
32:54.2
26th
Roy Griak Invitational
Sep 28, 2019
8k
26:45.5
36th
GNAC Outdoor Track & Field Championships
May 10, 2019
800
1:56.62
8th (F)
800
1:54.12
7th (P)
WWU Ralph Vernacchia Invitational
Apr 27, 2019
800
1:54.74
4th (F)
1500
3:58.35
3rd (F)
4x400
3:29.43
4th (F)
Saint Martin's Jay Hammer Open
Apr 13, 2019
1500
3:59.06
3rd (F)
WWU Team Invitational
Apr 5, 2019
1500
4:05.05
4th (F)
UBC Open
Mar 30-31, 2019
1500
3:59.48
4th (F)
2019 PLU Open
Mar 9, 2019
800
1:56.03
1st (F)
4x400
3:33.79
6th (F)
Seattle Pacific Final Qualifier 2019
Feb 23, 2019
DMR
9:57.56
4th (F)
GNAC Indoor Track & Field Championships
Feb 15, 2019
Mile
4:21.00
8th (F)
DMR
10:19.33
2nd (F)
WSU Cougar Indoor
Feb 1- 2, 2019
Mile
4:24.95
4th (F)
2019 UW Invitational
Jan 25-26, 2019
DMR
10:05.81
8th (F)
2018 GNAC Cross Country Championships
Nov 3, 2018
8k
26:28.3
44th
45th Western Washington University Cross Country Classic
Oct 20, 2018
10k
33:13.0
27th
Lewis Crossover
Oct 6, 2018
8k
26:31.4
106th
SMU Ken Garland Classic
Sep 22, 2018
8k
26:58.8
12th
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
800
1:57.05
16th (P)
1500
4:03.34
13th (F)
2018 Ralph Vernacchia Track & Field Meet
Apr 28, 2018
800
1:55.84
2nd (F)
Bryan Clay Invitational
Apr 19-20, 2018
1500
3:53.20
161st (F)
WWU Quad Team Meet
Apr 6, 2018
1500
4:03.72
5th (F)
4x400
3:30.41
5th (F)
San Francisco State Distance Carnival
Mar 30-31, 2018
800
1:55.58
33rd (F)
1500
3:57.45
30th (F)
PLU Open 2018
Mar 10, 2018
800
1:55.11
1st (F)
4x400
3:35.97
7th (F)
GNAC Indoor Track and Field Championship
Feb 16-17, 2018
Mile
4:25.73
10th (F)
DMR
10:25.60
4th (F)
2018 UW Open
Feb 11, 2018
Mile
4:23.14
33rd (F)
2018 UW Preview
Jan 13, 2018
3000
8:45.17
41st (F)
NCAA Division II West Region Cross Country Championships
Nov 4, 2017
10k
32:51.2
118th
2017 GNAC Cross Country Championships
Oct 21, 2017
8k
26:23.2
27th
44th Annual Western Washington University Cross Country Classic
Oct 7, 2017
10k
32:20.9
20th
ROY GRIAK INVITATIONAL
Sep 23, 2017
8k
27:00.2
46th
Sundodger Invitational (Open Division)
Sep 16, 2017
8k
25:35.9
22nd
CWU-SMU-WWU Tri
Sep 9, 2017
6k
20:25.0
16th
2017 GNAC Outdoor Track and Field Championship
May 12-13, 2017
1500
3:57.38
6th (F)
2017 Ralph Vernacchia Track & Field Meet
Apr 29, 2017
800
1:55.22
5th (F)
1500
3:55.91
6th (F)
CWU Spike Arlt Inv
Apr 22, 2017
800
NT
1500
4:03.39
2nd (F)
2017 Emilie Mondor
Apr 8, 2017
1500
4:01.78
5th (F)
L&C Spring Break Open 2017
Mar 17-18, 2017
1500
4:00.88
6th (F)
43rd Western Washington Classic
Oct 8, 2016
10k
34:37.7
93rd
Saint Martin's University Cross-Country Invitational
Sep 24, 2016
8k
27:42.0
40th
Sundodger Invitational (Open Division)
Sep 17, 2016
8k
26:08.0
87th
CWU XC Inv
Sep 10, 2016
6k
21:32.0
16th
UW Open
Feb 14, 2016
Mile
4:26.06
38th (F)
UW Invitational
Jan 29-30, 2016
DMR
10:36.67
12th (F)
2016 UW Indoor Preview
Jan 16, 2016
Mile
4:22.81
38th (F)
4x800
8:12.45
7th (F)
QUICK LINKS:
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Choose an Event
800
1500
Mile
3000
4x400
4x800
DMR
6k
8k
10k
4.94 Mile
800 Meters (Outdoor)
Top↑
1:56.62
GNAC Outdoor Track & Field Championships
May 10, 2019
1:54.12
GNAC Outdoor Track & Field Championships
May 10, 2019
1:54.74
WWU Ralph Vernacchia Invitational
Apr 27, 2019
1:56.03
2019 PLU Open
Mar 9, 2019
1:57.05
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
1:55.84
2018 Ralph Vernacchia Track & Field Meet
Apr 28, 2018
1:55.58
San Francisco State Distance Carnival
Mar 30-31, 2018
1:55.11
PLU Open 2018
Mar 10, 2018
1:55.22
2017 Ralph Vernacchia Track & Field Meet
Apr 29, 2017
NT
CWU Spike Arlt Inv
Apr 22, 2017
800 Meters (Indoor)
Top↑
1:56.20
2020 UW Invitational
Jan 31-Feb 1, 2020
1500 Meters (Outdoor)
Top↑
3:58.35
WWU Ralph Vernacchia Invitational
Apr 27, 2019
3:59.06
Saint Martin's Jay Hammer Open
Apr 13, 2019
4:05.05
WWU Team Invitational
Apr 5, 2019
3:59.48
UBC Open
Mar 30-31, 2019
4:03.34
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
3:53.20
Bryan Clay Invitational
Apr 19-20, 2018
4:03.72
WWU Quad Team Meet
Apr 6, 2018
3:57.45
San Francisco State Distance Carnival
Mar 30-31, 2018
3:57.38
2017 GNAC Outdoor Track and Field Championship
May 12-13, 2017
3:55.91
2017 Ralph Vernacchia Track & Field Meet
Apr 29, 2017
4:03.39
CWU Spike Arlt Inv
Apr 22, 2017
4:01.78
2017 Emilie Mondor
Apr 8, 2017
4:00.88
L&C Spring Break Open 2017
Mar 17-18, 2017
Mile (Indoor)
Top↑
4:20.14
GNAC Indoor Track & Field Championship
Feb 21-22, 2020
4:18.62
2020 UW Preview
Jan 18, 2020
4:21.00
GNAC Indoor Track & Field Championships
Feb 15, 2019
4:24.95
WSU Cougar Indoor
Feb 1- 2, 2019
4:25.73
GNAC Indoor Track and Field Championship
Feb 16-17, 2018
4:23.14
2018 UW Open
Feb 11, 2018
4:26.06
UW Open
Feb 14, 2016
4:22.81
2016 UW Indoor Preview
Jan 16, 2016
3000 Meters (Indoor)
Top↑
DNS
GNAC Indoor Track & Field Championship
Feb 21-22, 2020
8:45.17
2018 UW Preview
Jan 13, 2018
4 x 400 Relay (Outdoor)
Top↑
3:29.43
WWU Ralph Vernacchia Invitational
Apr 27, 2019
3:33.79
2019 PLU Open
Mar 9, 2019
3:30.41
WWU Quad Team Meet
Apr 6, 2018
3:35.97
PLU Open 2018
Mar 10, 2018
4 x 800 Relay (Indoor)
Top↑
8:12.45
2016 UW Indoor Preview
Jan 16, 2016
Distance Medley Relay (Indoor)
Top↑
10:23.37
GNAC Indoor Track & Field Championship
Feb 21-22, 2020
10:14.71
2020 UW Invitational
Jan 31-Feb 1, 2020
9:57.56
Seattle Pacific Final Qualifier 2019
Feb 23, 2019
10:19.33
GNAC Indoor Track & Field Championships
Feb 15, 2019
10:05.81
2019 UW Invitational
Jan 25-26, 2019
10:25.60
GNAC Indoor Track and Field Championship
Feb 16-17, 2018
10:36.67
UW Invitational
Jan 29-30, 2016
6k
Top↑
20:25.0
CWU-SMU-WWU Tri
Sep 9, 2017
21:32.0
CWU XC Inv
Sep 10, 2016
8k
Top↑
26:45.5
Roy Griak Invitational
Sep 28, 2019
26:28.3
2018 GNAC Cross Country Championships
Nov 3, 2018
26:31.4
Lewis Crossover
Oct 6, 2018
26:58.8
SMU Ken Garland Classic
Sep 22, 2018
26:23.2
2017 GNAC Cross Country Championships
Oct 21, 2017
27:00.2
ROY GRIAK INVITATIONAL
Sep 23, 2017
25:35.9
Sundodger Invitational (Open Division)
Sep 16, 2017
27:42.0
Saint Martin's University Cross-Country Invitational
Sep 24, 2016
26:08.0
Sundodger Invitational (Open Division)
Sep 17, 2016
10k
Top↑
32:38.9
NCAA Division II Cross Country Championships
Nov 23, 2019
31:25.2
NCAA Division II West Region Cross Country Championships
Nov 9, 2019
32:54.2
46th Western Washington University Cross Country Classic
Oct 12, 2019
33:13.0
45th Western Washington University Cross Country Classic
Oct 20, 2018
32:51.2
NCAA Division II West Region Cross Country Championships
Nov 4, 2017
32:20.9
44th Annual Western Washington University Cross Country Classic
Oct 7, 2017
34:37.7
43rd Western Washington Classic
Oct 8, 2016
4.94 Mile
Top↑
25:28.1
2019 GNAC Cross Country Championships
Oct 26, 2019
2020 Indoors
800 Meters
1:56.20
2020 UW Invitational
January 31-February 1, 2020
Mile
4:20.14
GNAC Indoor Track & Field Championship
February 21-22, 2020
4:18.62
2020 UW Preview
January 18, 2020
3000 Meters
DNS
GNAC Indoor Track & Field Championship
February 21-22, 2020
Distance Medley Relay
10:23.37
GNAC Indoor Track & Field Championship
February 21-22, 2020
10:14.71
2020 UW Invitational
January 31-February 1, 2020
2019 XC
8k
26:45.5
Roy Griak Invitational
September 28, 2019
10k
32:38.9
NCAA Division II Cross Country Championships
November 23, 2019
31:25.2
NCAA Division II West Region Cross Country Championships
November 9, 2019
32:54.2
46th Western Washington University Cross Country Classic
October 12, 2019
4.94 Mile
25:28.1
2019 GNAC Cross Country Championships
October 26, 2019
2019 Outdoors
800 Meters
1:56.62
GNAC Outdoor Track & Field Championships
May 10, 2019
1:54.12
GNAC Outdoor Track & Field Championships
May 10, 2019
1:54.74
WWU Ralph Vernacchia Invitational
April 27, 2019
1:56.03
2019 PLU Open
March 9, 2019
1500 Meters
3:58.35
WWU Ralph Vernacchia Invitational
April 27, 2019
3:59.06
Saint Martin's Jay Hammer Open
April 13, 2019
4:05.05
WWU Team Invitational
April 5, 2019
3:59.48
UBC Open
March 30-31, 2019
4 x 400 Relay
3:29.43
WWU Ralph Vernacchia Invitational
April 27, 2019
3:33.79
2019 PLU Open
March 9, 2019
2019 Indoors
Mile
4:21.00
GNAC Indoor Track & Field Championships
February 15, 2019
4:24.95
WSU Cougar Indoor
February 1- 2, 2019
Distance Medley Relay
9:57.56
Seattle Pacific Final Qualifier 2019
February 23, 2019
10:19.33
GNAC Indoor Track & Field Championships
February 15, 2019
10:05.81
2019 UW Invitational
January 25-26, 2019
2018 XC
8k
26:28.3
2018 GNAC Cross Country Championships
November 3, 2018
26:31.4
Lewis Crossover
October 6, 2018
26:58.8
SMU Ken Garland Classic
September 22, 2018
10k
33:13.0
45th Western Washington University Cross Country Classic
October 20, 2018
2018 Outdoors
800 Meters
1:57.05
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
1:55.84
2018 Ralph Vernacchia Track & Field Meet
April 28, 2018
1:55.58
San Francisco State Distance Carnival
March 30-31, 2018
1:55.11
PLU Open 2018
March 10, 2018
1500 Meters
4:03.34
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
3:53.20
Bryan Clay Invitational
April 19-20, 2018
4:03.72
WWU Quad Team Meet
April 6, 2018
3:57.45
San Francisco State Distance Carnival
March 30-31, 2018
4 x 400 Relay
3:30.41
WWU Quad Team Meet
April 6, 2018
3:35.97
PLU Open 2018
March 10, 2018
2018 Indoors
Mile
4:25.73
GNAC Indoor Track and Field Championship
February 16-17, 2018
4:23.14
2018 UW Open
February 11, 2018
3000 Meters
8:45.17
2018 UW Preview
January 13, 2018
Distance Medley Relay
10:25.60
GNAC Indoor Track and Field Championship
February 16-17, 2018
2017 XC
6k
20:25.0
CWU-SMU-WWU Tri
September 9, 2017
8k
26:23.2
2017 GNAC Cross Country Championships
October 21, 2017
27:00.2
ROY GRIAK INVITATIONAL
September 23, 2017
25:35.9
Sundodger Invitational (Open Division)
September 16, 2017
10k
32:51.2
NCAA Division II West Region Cross Country Championships
November 4, 2017
32:20.9
44th Annual Western Washington University Cross Country Classic
October 7, 2017
2017 Outdoors
800 Meters
1:55.22
2017 Ralph Vernacchia Track & Field Meet
April 29, 2017
NT
CWU Spike Arlt Inv
April 22, 2017
1500 Meters
3:57.38
2017 GNAC Outdoor Track and Field Championship
May 12-13, 2017
3:55.91
2017 Ralph Vernacchia Track & Field Meet
April 29, 2017
4:03.39
CWU Spike Arlt Inv
April 22, 2017
4:01.78
2017 Emilie Mondor
April 8, 2017
4:00.88
L&C Spring Break Open 2017
March 17-18, 2017
2016 XC
6k
21:32.0
CWU XC Inv
September 10, 2016
8k
27:42.0
Saint Martin's University Cross-Country Invitational
September 24, 2016
26:08.0
Sundodger Invitational (Open Division)
September 17, 2016
10k
34:37.7
43rd Western Washington Classic
October 8, 2016
2016 Indoors
Mile
4:26.06
UW Open
February 14, 2016
4:22.81
2016 UW Indoor Preview
January 16, 2016
4 x 800 Relay
8:12.45
2016 UW Indoor Preview
January 16, 2016
Distance Medley Relay
10:36.67
UW Invitational
January 29-30, 2016
800 Meters (Indoors)
2020
1:56.20
2020 UW Invitational
(Jan 31-Feb 1, 2020)
Mile (Indoors)
2020
4:18.62
2020 UW Preview
(Jan 18, 2020)
2019
4:21.00
GNAC Indoor Track & Field Championships
(Feb 15, 2019)
2018
4:23.14
2018 UW Open
(Feb 11, 2018)
2016
4:22.81
2016 UW Indoor Preview
(Jan 16, 2016)
3000 Meters (Indoors)
2018
8:45.17
2018 UW Preview
(Jan 13, 2018)
6k (XC)
2017
20:25.0
CWU-SMU-WWU Tri
Sep 9, 2017
2016
21:32.0
CWU XC Inv
Sep 10, 2016
8k (XC)
2019
26:45.5
Roy Griak Invitational
Sep 28, 2019
2018
26:28.3
2018 GNAC Cross Country Championships
Nov 3, 2018
2017
25:35.9
Sundodger Invitational (Open Division)
Sep 16, 2017
2016
26:08.0
Sundodger Invitational (Open Division)
Sep 17, 2016
10k (XC)
2019
31:25.2
NCAA Division II West Region Cross Country Championships
Nov 9, 2019
2018
33:13.0
45th Western Washington University Cross Country Classic
Oct 20, 2018
2017
32:20.9
44th Annual Western Washington University Cross Country Classic
Oct 7, 2017
2016
34:37.7
43rd Western Washington Classic
Oct 8, 2016
4.94 Mile (XC)
2019
25:28.1
2019 GNAC Cross Country Championships
Oct 26, 2019
800 Meters (Outdoors)
2019
1:54.12
GNAC Outdoor Track & Field Championships
(May 10, 2019)
2018
1:55.11
PLU Open 2018
(Mar 10, 2018)
2017
1:55.22
2017 Ralph Vernacchia Track & Field Meet
(Apr 29, 2017)
1500 Meters (Outdoors)
2019
3:58.35
WWU Ralph Vernacchia Invitational
(Apr 27, 2019)
2018
3:53.20
Bryan Clay Invitational
(Apr 19-20, 2018)
2017
3:55.91
2017 Ralph Vernacchia Track & Field Meet
(Apr 29, 2017)